Telemark Workout - USTSA - Telemark World Cup Racing Workout

Great core telemark workout to prepare for the upcoming telemark ski season. Perform twice a week. This is a great workout. Charlie Dresen is the 2012 National Champion in Telemark Racing. See more information on telemark racing at USTSA.org

[@markthomasson5077]

Brutal.
Like the twist on the Tele jump....hope you don’t mind if I miss off the weights

[@mashimisha]

Eeesh! I tried it this afternoon. It is very good, as long as you concentrate on keeping your weight on the back leg too. Brutal burn after just 16 rep.s- couldn't finish (yet). Best suited to the last exercise of a longer workout. After you do this, you'll just want to go home.

[@Steamboatsmyhome]

Keep at it