Mindy, a great video. I eat one to two meals a day. Very high protein. Eggs, meat, light dairy. and limit carbohydrates to 50Gms a day or less. Eating within a five hour window. Then fasting for 19 hours/day. I'm down 20lbs from September 1st, 2024. 80lbs to go. All by changing the diet and eliminating all junk/fast foods and snacks. Cravings gone in a week. Three of the worse things in today's diet. High Fructose Corn Syrup {Sodas}, Seed oils, junk/fast foods and the over consumption of grains.
Jack thanks for your comment and your success. Congratulations! I lived a very rich diet on the road for 2.5 years and it caught up with me. There is always room for improvement, and I am on the same plan as you. Cheers!
@NinthElement Mindy, I'm no poster child for health, but incrementally improving. Slow and steady wins the race. Goodluck to your progress and you, too. Cheers, Mate.
I love your tiny home! I have severe back problems as well. I’ve had one cervical surgery so far, and possibly facing another next year. I unfortunately have a disease that has caused arthritis literally from my head to my toes, so I understand the back pain. I’m not ready to give up van life yet though!
I agree I like the white cabinet you want to move there. The food looked healthy and tasty.yup good move with the cabinet. Thanks for bring us along Mindy . Best of health to ya. Watching from Ontario Canada .
lol! Do you remember moving furniture around in your new home? It has been 20 years since I last did this. It is kind of fun, sons the back issue. Cheers!
Another great Ninth Element video, Mindy. Especially liked the quiet coastal drive with the overcast road conditions. Reveals another true aspect of the unique freedom our Honda Elements provide for us. Thanks for sharing your great videos, Mindy . . .👍
Howdy Mindy!! So good to catch up on your Amazing Progress! Love your last 3 videos and this one too. The Flowers and plants were so gorgeous. I rolled thru the videos all at once. Even Jupiter (my sweet Feline) came around curiously paying attention and even meowing like " ....hey is that Mindy? ". Happy for you and thank you for sharing all of the DIY - how about that lovely spa and out door shower! I enjoyed the delicious wonderful recipes. Sending love and hugs to you, that lovely Shepard Pal, and especially your.lovely dear family friends. You have helped me in my life, to stay positive, calm and active. Thank you for sharing your true self, take it easy with your back. Keep on Healing 🥣🍵. Sending Best, Magdalena
@@NinthElement By the way I once watched a High Ranking Military Navy Man give a Graduating Class the Commencement Speech and after some really uplifting and positive comments - he said, "Let me tell you something, that you have to know: sometimes things will be so bad, and you will not understand why, or how you are going to get thru - but I promise you if you will just get up, get yourself ready, and make up your bed every single day - you will get thru. Sometimes, that may be all that you will be able to do, but do it, and know that we are all doing it...making it thru together." Yes I make up my bed. Oh and I like the swish a roo on the cabinetry.
Love the way you changed the cabinets. Love that you are getting more mobility back! Love our videos and recipes!! On my end, I'm sad to say I'll be passing my Element "Pumpkin" on soon as she turned over 400k miles last week. I drive a long way to and from the day job and I'm worried about her keeping up with me. I'm getting a Honda Ridgeline soon to replace Pumpkin but it will not be the same at first. The Ridgeline can tow a small camper, which is in my future. Thank you for sharing!! Hugs from NE Ohio.
Oh No! Why not keep driving the E until it dies? Honestly I want to know what is the most miles one can make in it. 9th has 230K and Tank has 198K. Just barely broken in. Cheers!
Love your cooking! It's just like the dishes I love to make. Yummy! I think you should move/ swap spots with the drawer sets in Kitchen. 😊 Keep being you❤😊! Sandy - Sonoma County
Hi Sandy, thanks for the input. It has been 20 years since I moved into a new space. Part of me knows exactly what I want to do, and parts of me are conflicted. I love taking my time and curating the perfect space for me. Cheers!
Mmmm, butter beans and lots of protein... I love it! Enjoyable video as usual Mindy. 🫶🏻 I like the cabinets with the two door one over by the fridge... looks happier over there. Glad the ol' back is being kinder to you! I'm gonna cook lunch now 😃
MEOW! Call me with the second hurricane updates. Try this recipe, it is so simple and amazing. I am jumping around like a baby kitten. lol! not really. Cheers!
The harissa probably was fine under the mould. Condiments sometimes go a bit funny on top but underneath is still fresh. I’m a ‘taste’ test person. We throw so SO much away that’s still edible.
Wow...I think I have a "smellevision" on my head😂 I could smell all those flavors!!! Felt like making it but missing over half of the ingredients. It's going to be a winner in my kitchen this weekend! Thanks!!! Love both of your cabinets. Do agree with your switch. But looking at the one with lights...can you turn it and maybe have it be an island? On the one next to the refrigerator maybe a green paint with a peel and stick wood grain on top might make it flow with the other cabinets. Its lovely as is but just offering my tiny house dream ideas😊 You are looking fabulous my friend!!!🤗🤗🤗❤❤❤
I love your island idea, and I was considering another option that i have in my tiny house of furniture. We will see? Do try this recipe, as it holds up for days and gets better as left overs. My body feels fantastic when I stick to an anti-inflammatory diet. Cheers!
@NinthElement ❤️❤️❤️ Mine too...but is hard some days...your environment is a big part of the battle. You will keep getting better!! I lt broke my heart to hear you abou being 57 and with limitations. Mines started at 54. Had to retired. But slowly listening to my body helping it wherever I can i have avoided surgeries and functioning at my own speep. Yup...opening the box and carrying a bit at a time. I have tons of small bags...load them as I can cartied and take extra trips...consideting those as my moveming requirements for each day. Even for gardening I buy smaller dirt bags and keep on going!!! Camping has become a challenge so Im working on a journal of local places to explore...no more than 3 hrs away.🤗 nothing can stop us when we find alternatives....even if not always easy... But...love your otdoor tub...wow!!!❤️❤️❤️
Hi Mindy! I found after months of plant based dieting, we have been lied to about nutrition. Most of the grocery store produce is grown in soil so depleted in minerals, then treated with synthetic fertilizers. I could loose some weight eating that way but nature takes it's course and you are eating all the time almost never getting satiated while the body is screaming for the things it needs like red meat. Once I found Dr. Ken Berry on you tube and the proper human diet, I eat one meal a day, the kitchen stays clean, as I cook mostly on the gas grill , my arthritis is at bay, my flexibility allows me to trim my own toenails once again at 73 years old. Was 274 pounds in January now I'm 226 and taking better care of myself and not so overwhelmed. But everyone has to follow their own path to reality our once great America has been commandeered by people who profit from us being sick.
@@joannapearson6278 Yes Joanna, fasting is a powerful way to cleanse and reset digestion, and sharpen the mind, Gods way to promote survival of our species. I eat one meal a day ketovore . Was 274# now 226# goal 190#.
I love the black kitty! I’m a black kitty mom 🐈⬛ Great video as always, love the different content. I adore your tiny home! Take care & cheers! ❤
I think the white cabinet looks better once you moved it!!! Your house is looking cozy!!
Thanks for noticing, I'm loving the new cozy vibes! Cheers!
I love your home, Mindy! Thank you for the tour! Take care and stay safe!❤️🙏🏼👍🏼👍🏼✌🏼❤️🐕❤️
Thanks, it's nice to be home, Cheers!
I agree with how you moved the dressers in the end.
Thank you Cheryl, I had to try both ways, and I too think that the white one just looks better. Cheers!
Mindy, a great video. I eat one to two meals a day. Very high protein. Eggs, meat, light dairy. and limit carbohydrates to 50Gms a day or less.
Eating within a five hour window. Then fasting for 19 hours/day. I'm down 20lbs from September 1st, 2024. 80lbs to go.
All by changing the diet and eliminating all junk/fast foods and snacks. Cravings gone in a week.
Three of the worse things in today's diet. High Fructose Corn Syrup {Sodas}, Seed oils, junk/fast foods and the over consumption of grains.
Jack thanks for your comment and your success. Congratulations! I lived a very rich diet on the road for 2.5 years and it caught up with me. There is always room for improvement, and I am on the same plan as you. Cheers!
@NinthElement Mindy, I'm no poster child for health, but incrementally improving. Slow and steady wins the race. Goodluck to your progress and you, too. Cheers, Mate.
I love your tiny home! I have severe back problems as well. I’ve had one cervical surgery so far, and possibly facing another next year. I unfortunately have a disease that has caused arthritis literally from my head to my toes, so I understand the back pain. I’m not ready to give up van life yet though!
I hear you! Take care of yourself, and we will be here. Cheers!
I agree I like the white cabinet you want to move there. The food looked healthy and tasty.yup good move with the cabinet. Thanks for bring us along Mindy . Best of health to ya. Watching from Ontario Canada .
lol! Do you remember moving furniture around in your new home? It has been 20 years since I last did this. It is kind of fun, sons the back issue. Cheers!
Hello Mindy from East Tennessee. I do think switching the dressers back looks great. Take care and enjoy your week ahead. Cheers 🥂
Thank you, I'm glad you like the dresser placement and I hope you enjoy the recipe too! Cheers!
Another great Ninth Element video, Mindy. Especially liked the quiet coastal drive with the overcast road conditions.
Reveals another true aspect of the unique freedom our Honda Elements provide for us. Thanks for sharing your great videos, Mindy . . .👍
Mindy, I enjoy your style of video. Informational with a loving touch to your subscribers !!! Thank you for your healthy recipes💗💗💗
You are so kind! I love sharing my culinary adventures. Cheers!
Howdy Mindy!! So good to catch up on your Amazing Progress! Love your last 3 videos and this one too. The Flowers and plants were so gorgeous. I rolled thru the videos all at once. Even Jupiter (my sweet Feline) came around curiously paying attention and even meowing like " ....hey is that Mindy? ". Happy for you and thank you for sharing all of the DIY - how about that lovely spa and out door shower! I enjoyed the delicious wonderful recipes. Sending love and hugs to you, that lovely Shepard Pal, and especially your.lovely dear family friends. You have helped me in my life, to stay positive, calm and active. Thank you for sharing your true self, take it easy with your back. Keep on Healing 🥣🍵. Sending Best, Magdalena
Magdalena, you are so kind to share your words of encouragement - I am sending you love and gratitude back! Cheers!
@@NinthElement By the way I once watched a High Ranking Military Navy Man give a Graduating Class the Commencement Speech and after some really uplifting and positive comments - he said, "Let me tell you something, that you have to know: sometimes things will be so bad, and you will not understand why, or how you are going to get thru - but I promise you if you will just get up, get yourself ready, and make up your bed every single day - you will get thru. Sometimes, that may be all that you will be able to do, but do it, and know that we are all doing it...making it thru together." Yes I make up my bed. Oh and I like the swish a roo on the cabinetry.
Literally that is a BIG WIN in my days sometimes. Thanks for the stellar support. Big Hugs & Love!
Hi Mindy 🙋♀️ Love your tiny home 🏡 Food looks delicious 😋 Yum 😋 Have a great day ♥️😊
I'm so glad you enjoy my recipes! Cheers!
That dish looked absolutely amazing
Thank you! It was super easy to make and so yummy! Cheers!
Yes, I like the look of the second dresser in the kitchen.
Me too! Cheers!
That meal looked great! Thanks. I try to eat food to decrease inflammation as well.
You will love this recipe then! Cheers!
Oh your soup looked delish!
Thanks! I'm really glad you enjoyed the recipe! Cheers!
Love the way you changed the cabinets. Love that you are getting more mobility back! Love our videos and recipes!! On my end, I'm sad to say I'll be passing my Element "Pumpkin" on soon as she turned over 400k miles last week. I drive a long way to and from the day job and I'm worried about her keeping up with me. I'm getting a Honda Ridgeline soon to replace Pumpkin but it will not be the same at first. The Ridgeline can tow a small camper, which is in my future. Thank you for sharing!! Hugs from NE Ohio.
Oh No! Why not keep driving the E until it dies? Honestly I want to know what is the most miles one can make in it. 9th has 230K and Tank has 198K. Just barely broken in. Cheers!
@@NinthElement I have considered it LOL, but then I road in a nice cushy new Honda Ridgeline Trailsport and realized what I'm missing LOL.
how dare you! lol!
Love your cooking! It's just like the dishes I love to make. Yummy! I think you should move/ swap spots with the drawer sets in Kitchen. 😊 Keep being you❤😊!
Sandy - Sonoma County
Hi Sandy, thanks for the input. It has been 20 years since I moved into a new space. Part of me knows exactly what I want to do, and parts of me are conflicted. I love taking my time and curating the perfect space for me. Cheers!
❤ beautiful and very cozy 😍
Thank you, yes things are getting cozy around here for Fall. Cheers!
It looks like You found a real nice spot to recoup... I'm at S. Tx and preparing for a trip to AZ soon.
Have a superb winter in AZ, Cheers!
Love you videos been watching for yrs this is my first comment lol
Thank you Lisa for riding along with me, and leaving a sweet note. Good to see you here, Cheers!
Mmmm, butter beans and lots of protein... I love it! Enjoyable video as usual Mindy. 🫶🏻 I like the cabinets with the two door one over by the fridge... looks happier over there.
Glad the ol' back is being kinder to you!
I'm gonna cook lunch now 😃
MEOW! Call me with the second hurricane updates. Try this recipe, it is so simple and amazing. I am jumping around like a baby kitten. lol! not really. Cheers!
The harissa probably was fine under the mould. Condiments sometimes go a bit funny on top but underneath is still fresh. I’m a ‘taste’ test person. We throw so SO much away that’s still edible.
I was recovering from a bad cold, and I honestly could not do the thorough smell test. I throw very little away. Cheers!
Wow...I think I have a "smellevision" on my head😂 I could smell all those flavors!!! Felt like making it but missing over half of the ingredients. It's going to be a winner in my kitchen this weekend! Thanks!!!
Love both of your cabinets. Do agree with your switch. But looking at the one with lights...can you turn it and maybe have it be an island? On the one next to the refrigerator maybe a green paint with a peel and stick wood grain on top might make it flow with the other cabinets. Its lovely as is but just offering my tiny house dream ideas😊
You are looking fabulous my friend!!!🤗🤗🤗❤❤❤
I love your island idea, and I was considering another option that i have in my tiny house of furniture. We will see? Do try this recipe, as it holds up for days and gets better as left overs. My body feels fantastic when I stick to an anti-inflammatory diet. Cheers!
@NinthElement ❤️❤️❤️
Mine too...but is hard some days...your environment is a big part of the battle. You will keep getting better!! I lt broke my heart to hear you abou being 57 and with limitations. Mines started at 54. Had to retired. But slowly listening to my body helping it wherever I can i have avoided surgeries and functioning at my own speep. Yup...opening the box and carrying a bit at a time. I have tons of small bags...load them as I can cartied and take extra trips...consideting those as my moveming requirements for each day. Even for gardening I buy smaller dirt bags and keep on going!!!
Camping has become a challenge so Im working on a journal of local places to explore...no more than 3 hrs away.🤗 nothing can stop us when we find alternatives....even if not always easy...
But...love your otdoor tub...wow!!!❤️❤️❤️
Hey Mindy, like all what you are doing at the tiny 🏠🧡 your cooking inspire me lol
I used to cook for 100's and now I am learning to cook for one, in healthy ways. Cheers!
Making your bed is the first accomplishment of each day😊
#Winning! lol! Cheers!
Hi Mindy! I found after months of plant based dieting, we have been lied to about nutrition. Most of the grocery store produce is grown in soil so depleted in minerals, then treated with synthetic fertilizers. I could loose some weight eating that way but nature takes it's course and you are eating all the time almost never getting satiated while the body is screaming for the things it needs like red meat. Once I found Dr. Ken Berry on you tube and the proper human diet, I eat one meal a day, the kitchen stays clean, as I cook mostly on the gas grill , my arthritis is at bay, my flexibility allows me to trim my own toenails once again at 73 years old. Was 274 pounds in January now I'm 226 and taking better care of myself and not so overwhelmed. But everyone has to follow their own path to reality our once great America has been commandeered by people who profit from us being sick.
Cutting your toenails yourself is my defining factor to lose weight or ? Glad that you are healthy and I hope that you enjoy this recipe. Cheers!
We eat way to much. I've Started fasting and it's changed my life. ❤
@@joannapearson6278 Yes Joanna, fasting is a powerful way to cleanse and reset digestion, and sharpen the mind, Gods way to promote survival of our species. I eat one meal a day ketovore . Was 274# now 226# goal 190#.
Love your recipies...
Thank you Alice. This recipe is not only yummy it really does help to reduce inflammation, and it is so easy to make. Good to see you Dear, Cheers!
Oh Mindy…i love your place! But if it gets cold and snowy, where do you shower?
Still outside! I am a feral kitten. lol! Cheers!
Mindy check out ketovore/carnivore for your inflammation. You will feel alot better. This way of eating is so healthy. Love your videos ❤
Thank you so much for this suggestion. I am looking into it and trying it out. Cheers!
One word... proofread.
LOL! I finally caught it. Thank you. Cheers!
❤❤❤❤ goog to see you.❤❤❤❤
Thanks for stopping in, Cheers!