How to Build a Thick Back without Deadlifting - ft IFBB Pro Samir Troudi

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  • Опубликовано: 29 сен 2024
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Комментарии • 190

  • @epicloow8944
    @epicloow8944 Год назад +36

    7:47 - I dunno what she's training over there, but I really support her

  • @basic.ace.
    @basic.ace. Год назад +4

    Love your content larry♡

  • @Conny6000
    @Conny6000 Год назад

    Can someone tell me which brand larrys outfit is by?

  • @AMan-vs4vs
    @AMan-vs4vs Год назад +32

    Never take advice from gear users. They can grow from anything

    • @jassa2160
      @jassa2160 Год назад +16

      Ok take gear and let's see how big you get 😂

    • @lillejord1572
      @lillejord1572 Год назад +10

      @@jassa2160 it’s the fact he said 8 exercises. That’s way too much. Stick with 3-4 exercises

    • @adnanrawashdeh3965
      @adnanrawashdeh3965 Год назад +4

      @@jassa2160 🤡🤡

    • @Music-xb3ny
      @Music-xb3ny Год назад +10

      @@jassa2160 a guy on gear gets bigger sitting down than a guy without gear working out.

    • @geraldfisher6475
      @geraldfisher6475 Год назад

      @@Music-xb3ny no dude, no even close

  • @GrinderMagee
    @GrinderMagee Год назад +17

    It’s almost like doing back exercises of any kind with the right form on a programmed progression has a good chance to develop your back muscles.

    • @juhox0
      @juhox0 Год назад +6

      Unbelievable. Are you sure this is correct?

  • @bigtony
    @bigtony Год назад +6

    @12:13 That's what *She* said... lol

  • @0mniVerse777
    @0mniVerse777 Год назад +12

    The way Andrew jacked entered like a damn boss, Larry needs to make another video with Andrew

  • @edwinbartoldsson9756
    @edwinbartoldsson9756 Год назад +35

    Samir is a bank of bodybuilding knowledge good feature Larry!

    • @ljnv
      @ljnv Год назад

      I don't Mike O'Hearn is pretty good as well 😅😅

    • @fuhmepls
      @fuhmepls Год назад

      Dudes 5’4 he could gain muscle pushing a lawn mower

  • @clintmalone7794
    @clintmalone7794 Год назад +8

    Larry you looking healthy brother keep it up

  • @DopaminShot
    @DopaminShot Год назад +3

    Hi Larry, would you invite Clarence Kennedy to a workout together? It would be epic!

  • @SergeyStepanov1988
    @SergeyStepanov1988 Год назад +9

    Ларри - веселый, открытый и клевый парень! Так держать! Интересно смотреть, не вызывает негатива)

  • @Ronald-wr5qr
    @Ronald-wr5qr Год назад +42

    Samir is a smart dude, he asked Larry all the right question... painted a pretty good picture as to whats going on with him throught the transtion... using TRT... Basically all the haters were wrong lol... and i beleive what hes saying.. it all actually makes sense.. the approach hes taking to maintain and so on.. good intel bro i was curious... your life is a experiment and basically your like Captain America...gained power through science... in Dubai theres a lot of real life Super Humans

    • @agnidas5816
      @agnidas5816 Год назад

      god you poor suckers just drink the koolaid...

    • @tehcod6157
      @tehcod6157 Год назад

      wtf are you on about, are you an NPC?

  • @Ronald-wr5qr
    @Ronald-wr5qr Год назад +19

    special request if i may: please show a comparison of the blood work before TRT and now that your on TRT

  • @Miked_upp
    @Miked_upp Год назад +3

    Great advice on the lat pulling the spine to lean with the unilateral reps.

  • @Aarohnn
    @Aarohnn Год назад +1

    5:30 amazon drivers dread this sound.

  • @MaRin34lyf
    @MaRin34lyf Год назад +2

    bro your PR commercial is so sick

  • @randymarsh4750
    @randymarsh4750 Год назад +55

    well deadlifting isn't the best hypertrophy exercise

    • @micharainczuk607
      @micharainczuk607 Год назад

      Yeah, there's no eccentric

    • @Pedant_Patrol
      @Pedant_Patrol Год назад +21

      @@micharainczuk607 yes there is; on the way down.

    • @sadradehbashi3598
      @sadradehbashi3598 Год назад +7

      Sldl, rdl, sumo dl are some of the best glutes and hams exercises out there which has been proven by new and old school bodybuilders all over the world

    • @Jackcrypto101
      @Jackcrypto101 Год назад +2

      Hamstring curls is the only Exercise you need, it's what the hamstrings are designed for and you don't fuck yourself up.

    • @Pedant_Patrol
      @Pedant_Patrol Год назад +2

      @@Jackcrypto101 so you saying it's impossible to get injured doing ham curls?

  • @mattjuicedup6896
    @mattjuicedup6896 Год назад +2

    So I gotta ask ya Larry, what's your goals for the future like what's next for you long term.... Always wondered that... Much love and respect brother...

  • @Asif24960
    @Asif24960 Год назад +3

    Isn’t this the guy who claimed reversed bench press worked the upper chest? Then Mike O’Tren had to put him in his place

    • @naeembakht7157
      @naeembakht7157 Год назад +3

      Yh him, mike & jay cutler 🤣 fire video

    • @leepooley3079
      @leepooley3079 Год назад

      Mike o Tren isn't an authority on lifting biomechanics in the slightest. Reverse grip bench does have more upper pec bias than regular grip bench.

    • @naeembakht7157
      @naeembakht7157 Год назад

      @@leepooley3079 studies also show that the reverse grip is 6 times more effective than the incline bench at targeting the clavicular head of the upper chest.

  • @KYP905
    @KYP905 Год назад +6

    I love when people pronounce hypertrophy as "hyper-trophy"

  • @benbeckman7379
    @benbeckman7379 Год назад +3

    Was the deadlift ever a back exercise?

    • @annatar6453
      @annatar6453 Год назад +2

      Lower back for me

    • @ChrisS-nj3ye
      @ChrisS-nj3ye Год назад

      Of course, half the movement of a deadlift is using your back.

    • @benbeckman7379
      @benbeckman7379 Год назад +1

      @@ChrisS-nj3ye yes but it will not developp it as pull ups for example
      Of course you are using all the muscles of the posterior chain
      Its the same as if you say deadlift is a calves exercise

  • @kennethlaurent9797
    @kennethlaurent9797 Год назад +3

    Larry looks so young and healthy and better now! I’m loving this new Larry

    • @agnidas5816
      @agnidas5816 Год назад

      He got cosmetic surgery

    • @Ryuqt
      @Ryuqt Год назад

      @@agnidas5816 its jaw surgery right or botox ?

  • @SamuraYgamesx
    @SamuraYgamesx Год назад +3

    Larry wheels transmite mucha tranquilidad

  • @huytruong7370
    @huytruong7370 Год назад +1

    Larry looks so much younger and healthier off the roids.

  • @Mongo966
    @Mongo966 Год назад +1

    Samir needs to write a book about them calves.

  • @sofiayaquifidelistajuchema9723
    @sofiayaquifidelistajuchema9723 Год назад +1

    Se ve horrible el antebrazo tatuado

  • @lukeqq8830
    @lukeqq8830 Год назад +1

    its a shame I love to deadlift but I've got a cam impingement in my hip and a mild labrum tear.

  • @0mniVerse777
    @0mniVerse777 Год назад +1

    Lol if I was as short as him and that jacked I wouldn't have any disadvantages either😂

  • @محمدجمال-ب9و9ظ
    @محمدجمال-ب9و9ظ Год назад +1

    قل هو الله أحد الله الصمد لم يلد ولم يولد ولم يكن له كفوا أحد

  • @MAMIWHEELS
    @MAMIWHEELS Год назад

    NEVER pop pimples!!! It leaves scars. It's nasty & I don't know what's wrong with people who like doing this. 😒 Don't do that!

  • @averagelifter
    @averagelifter Год назад

    How to be IFBB: Take a lot of PEDs and use smith machines.

  • @Terryadfg
    @Terryadfg Год назад

    People make fun of short people because it makes them feel better! They make fun of everyone! Lol , that security aspect

  • @intensity75
    @intensity75 Год назад

    Did anyone see the blonde in the background in the beginning of the video, her legs are amazing!

  • @kevinmccallister3133
    @kevinmccallister3133 Год назад +1

    How to build a thick back naturally without deadlifting

  • @midotheonel7965
    @midotheonel7965 Год назад +1

    Samir champ 👌

  • @gregoriomiller8241
    @gregoriomiller8241 Год назад

    Larry just keeps bringing up trt every vid lol

  • @fyanho87
    @fyanho87 Год назад +1

    Did he injured his right lats?cause I saw a circle when he did the row

  • @CraigNiel
    @CraigNiel Год назад +4

    7:37 Ain't nobody watching that deadlift!!!! Dayum!!!

  • @dmitrus_fitness
    @dmitrus_fitness Год назад +2

    Great workout 🔥💣💪

  • @emdhruv
    @emdhruv Год назад +1

    I have a question larry, can you swim?

  • @abhistraj4284
    @abhistraj4284 Год назад +1

    💯🔥

  • @josiahnichols
    @josiahnichols Год назад

    I thought that was Bradley Martin

  • @cooljtoosaucy
    @cooljtoosaucy Год назад

    God Loves You Remember That

  • @SergeyStepanov1988
    @SergeyStepanov1988 Год назад +1

    400/300/400 on TRT!!!

  • @bruceleroy8063
    @bruceleroy8063 Год назад

    deadlifts are a leg exercise! what is going on here lol

  • @oxbloodfitness7375
    @oxbloodfitness7375 Год назад

    Tow ha Duilba Bick Thack Dithout Weadlifts ..... Sorry took some edibles anything is possible!🇺🇸📈💪👊👌😎🎯⚰👍😍⛓✅

  • @Carlo_B
    @Carlo_B Год назад

    How to build a thick back without deadlifting. Step 1: take PEDs

  • @fauzanmuh1632
    @fauzanmuh1632 Год назад

    against arm wrestling aderai from Indonesia I challenge you because Aderai is one of the bodybuilding legends in Indonesia I'm waiting for the video

  • @divicospower9112
    @divicospower9112 Год назад

    Huge back without deadlift? It's pretty obvious as the deadlift works mostly lower body. If I want a thick strong back, I do pull ups and many rows.

  • @arsenalmanic
    @arsenalmanic Год назад

    This guy isnt even 30, and he's on TRT? Ruined body so he could lift heavier weights? What's the point of that? Where does that get you? LOL

    • @Hambone3773
      @Hambone3773 Год назад

      Well he is financially set for life

  • @Topsiekku
    @Topsiekku Год назад

    These are not Larry's most interesting videos. As the opinion poll earlier proved it.

  • @daveaglasgow
    @daveaglasgow Год назад

    Is the answer PEDs?

  • @Alias1ds1423
    @Alias1ds1423 Год назад

    legs are coming soon

  • @azz22forest90
    @azz22forest90 Год назад +2

    Larry your skin is actually glowing unreal

  • @mikedeburgh4470
    @mikedeburgh4470 Год назад

    How to build thick back? First PED.

  • @BigDes_Energy
    @BigDes_Energy Год назад

    I swear to god i dont understand how deadlifts are a “back” workout! I just don’t get that

    • @RDS_Armwrestling
      @RDS_Armwrestling Год назад

      Spinal erectors, and the lats to an extent keeping the arms close to the body n

  • @lily3143
    @lily3143 Год назад

    larry lifts the weight up and looks like when you take a picture for your pasport

  • @timloffel4196
    @timloffel4196 Год назад

    To be honest there are only a hand full bodybuilders who actually say that the deadlift is a good exercise for back growth

  • @9999rockey
    @9999rockey Год назад

    build legs without squats dorian yates

  • @portable01
    @portable01 Год назад +2

    Strongman Robert Oberst says you shouldn't do deadlifts unless you're training for deadlift competition, too much risk for your lower back

  • @tysondavis84
    @tysondavis84 Год назад

    Larry how much TRT are you using a week?

  • @lorcan8484
    @lorcan8484 Год назад

    samir gigachad

  • @AntiMatter930
    @AntiMatter930 Год назад

    This Samir fella thinks he's the whole cheese

  • @daveharman8202
    @daveharman8202 Год назад

    Working back with LW and no DL Jack? Ouch..lol

  • @allanmoe8495
    @allanmoe8495 Год назад

    what is going on with his arms at 1:25? one hangs much lower than the other

  • @applenilea7827
    @applenilea7827 Год назад

    I want purchase some how can I find them

  • @BlackCatUral
    @BlackCatUral Год назад

    he looks great he just gotta slim that waist down

  • @daved1113
    @daved1113 Год назад

    You need a good stack to build a big back

  • @yepesfam456
    @yepesfam456 Год назад

    Best intro on RUclips hands down!!

  • @bigguy7353
    @bigguy7353 Год назад

    Not unheard of. The whole "you pick stuff up off the floor every day" argument doesn't really hold up. You never use a deadlift form to pick something up off the floor. Deadlift is essentially useless unless you like to do it or need to for competition.

    • @Vaginaattori
      @Vaginaattori Год назад

      Hell nah. Also great, if you don't wanna be a fragile little thing with a glass posterior chain. Carries over to lifting ANYTHING heavy off the floor. If one doesn't plan on ever doing that in one form or another, then ok, stick with boring machines or whatever.

  • @kylekerr7811
    @kylekerr7811 Год назад

    TRT is still natural right ?

    • @ivane2455
      @ivane2455 Год назад

      No. But very close to natural

  • @WheystedGainzAndArtisticMe
    @WheystedGainzAndArtisticMe Год назад

    7:53 👀🍑

  • @jeffsights36
    @jeffsights36 Год назад

    Congestion’s Larry!!!

  • @masterjack8222
    @masterjack8222 Год назад

    As long as you dont give him a Rally car to Break we are fine

  • @theedmfan6475
    @theedmfan6475 Год назад

    12:13 thats what she said haha

  • @ranjeetrbl
    @ranjeetrbl Год назад

    Big fan Larry broo ❤

  • @KrasnayaUkra
    @KrasnayaUkra Год назад

    6:26 ты че? через штангу не ходи

  • @afinjoy6290
    @afinjoy6290 Год назад +3

    U are a cool and simple man, my bro 🤜, always a fan of u @ Larry wheels

  • @jacobsalt5127
    @jacobsalt5127 Год назад

    Great video

  • @amantamang63
    @amantamang63 Год назад

    Hey Big Man 💪💪🥵

  • @lesto_
    @lesto_ Год назад +8

    Its actually crazy how much younger Larry looks

  • @everydaybacksbroken2886
    @everydaybacksbroken2886 Год назад

    He is smart.

  • @basic.ace.
    @basic.ace. Год назад

    Second

  • @maximyordanov3820
    @maximyordanov3820 Год назад +4

    7:50 is my favourite part of the video

  • @its-amestarlord
    @its-amestarlord Год назад

    Dorian had a monster back with no dead lifts.

  • @V.adrenaline_01
    @V.adrenaline_01 Год назад

    YESSS SIRRR

  • @onkartambaveOnS
    @onkartambaveOnS Год назад

    😍😍❤❤❤❤🤘

  • @dejvi9616
    @dejvi9616 Год назад +4

    One of the most wholesome fitness influencers on the stage. Much love 💪

  • @gabrielgabro6797
    @gabrielgabro6797 Год назад +2

    He's lost so much muscle. But still looks so young

    • @noone-pg4lr
      @noone-pg4lr Год назад +4

      He still looks huge

    • @wouldyouliketoseemymask
      @wouldyouliketoseemymask Год назад

      Larry is still massive. He’s Also lost a ton of water weight.

    • @noone-pg4lr
      @noone-pg4lr Год назад

      @@wouldyouliketoseemymask no it’s muscle not water get real homie

    • @wouldyouliketoseemymask
      @wouldyouliketoseemymask Год назад

      @@noone-pg4lr he definitely lost muscle. Buts he’s still massive. And he also lost a ton of water weight. He’s not puffy anymore

    • @noone-pg4lr
      @noone-pg4lr Год назад

      @@wouldyouliketoseemymask dawg how much water do we carry?

  • @chickensepreme1972
    @chickensepreme1972 Год назад +1

    I love the content!

  • @V.adrenaline_01
    @V.adrenaline_01 Год назад +1

    I tried to do 515 on deadllifts at 17

  • @DeinosAres
    @DeinosAres Год назад +2

    So happy larry is on trt now hes going to live longer and im all about that :)

  • @coreydennis6634
    @coreydennis6634 Год назад

    Isn’t Larry doing a mock powerlifting meet? Why is he still arm wrestling and doing stupid shit? 🤦🏽

  • @skits17l
    @skits17l Год назад

    15:23. Your welcome

  • @dennis7253
    @dennis7253 Год назад

    Love ur content larry !

  • @christianmazzucchi430
    @christianmazzucchi430 Год назад

    Love your video ❤

  • @KikkOfficiel
    @KikkOfficiel Год назад

    F

  • @smasher6539
    @smasher6539 Год назад

    First

  • @Matthew-ny8nt
    @Matthew-ny8nt Год назад

    First

  • @Zivrulez1
    @Zivrulez1 Год назад

    You look way better off steroids

    • @its-amestarlord
      @its-amestarlord Год назад

      Who said that he is off? He is still on the juice, just lower dosages.

    • @stevend481
      @stevend481 Год назад

      @@its-amestarlord just TRT. If you want to consider that juicing but not really