Basic Aikido Taiso Warm up

Aikido Center of Los Angeles
Basic Aikido Taiso Warm up
Ken Watanabe, Aikido 6th Dan, Iaido 5th Dan

[@mohammedelatbany5950]

Great , thank you!

[@adrianglamorgan9486]

thank you!

[@mattguerra6749]

Great. Thank you for posting this. I studied Aikido years ago and always felt the warm-up was the best of anything I'd tried.

[@Piargane]

Thank you also - this is the best warm-up I found so far, I like it and it works quick and well.

[@AikidoCenterLA]

Thank you so much for the kind words. We appreciate it.

[@Blackberry405]

thank you! I would like to know the Japanese name of the exercises.

[@AikidoCenterLA]

Sorry most are not named for anything other than what they are doing "knee circles." You may try and look them up in Nishi Health system stuff or in energetic textbooks.