Reset your GUT in 2 minutes !

[@yaduvendrasharma]

For bectaria
1.fibre
2. Fermented food
3. Probiotic and prebiotic
Fruits for winter apple and anar
For summer 🍈 melon and water melon 🍉
To stimulate vegous nerve
1. Cold shower
2. Deep breathing
3. Singing
4. Gargle ( salt and turmeric )
5. Excercise and sleep is neccessary

[@AnishSarkar-z5m]

pranayam naam chanting and lnb

[@Orophilelove]

Jis din se ABK sir ka session yt trending mein rehga samaj jana desh asli mein badal raha houga...ABK Sir❤

[@IkramulHoque-i9s]

Yess brooo

[@OTTianRAY]

Absolutely right

[@ravikantgupta2649]

I am 73, I am with ABK upto the last breath of my life.

[@SSS4-p7j]

👌👌👌👌👌👌

[@Biomentors-c2u]

❤❤

[@As1-c5i]

Aj ke session me अलग he andaz tha sir 😂😂मजाकिया bhi thank you again❤ sir

[@yashrout143]

But i would like sir to be in the old way of explaining things, Mazak toh har jagah hi h, Sir ke pass aate hi hai zindagi ko seriously behetar banane(serious se mera mtlb Disciplined)

[@वैद्यमोहनलालचौधरी]

Thanks!
बहुत शानदार जानकारी मिलती है आपसे 🙏
नमस्ते
राम राम
मैं आयुर्वेद पंचकर्म विशेषज्ञ हूं, हम शोधन चिकित्सा करके सबका पेट सही करते हैं 😊

[@Sandhyakashivansh22]

Sir jabse apko pahili bar suna tabse aap hiko sun rahi hu...15 days me most of all video sune....sir pahili bar ahsas hua ki sandeep maheshwari sir jaosa aaur ak hira is desh me hai....muze lagta hai das karod kya aapko to 100krod log sunenge......itne km umer itna gyan ,my god , omg , aap to bhagwan hai sir,,, 1lakh tofanchi salami sir tumhla .....mai bhi apki trh teacher bnugi sir y mera sapna hai.....sir but ab mai anxiety se bhot bekar tarikese pareshan hu😢😢😢😢😢😢😢😢 aap ak session plz anxiety pe lele sir plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ajay5am813]

Thanks!

[@ajay5am813]

मैं आपके सारे वीडियो देख चुका हूं और पेन और कॉपी लेकर बैठा हूं, जो-जो पॉइंट की बातें होती है, उसे नोट कर लेता हूं और उसे अपने जीवन में भी उतरता हूं।

[@ajay5am813]

मध्य प्रदेश में सिवनी, बालाघाट, मंडला। शहर का यदि विजिट हो कभी, तो हमें बताइएगा सर मैं आपसे मिलना चाहता हूं।

[@Tapaswibalak]

Harabar ki tarah, kuch naya sikhne ko mila, kuch naya naubhav hua, or isme apni jindagi me implement karunga jaise pehle ki session se implement karte hue aa raha hoon, we love you sir❤ and thankyou for this amazing session.

[@KRIshn364]

Abk sir. Ko. Dil. Se. Salute. H. Sir I proud of. U q ki aap jese. Kaam bhale. Work. Or kioi nhi. Kr skta h.

[@Productivethinking786]

Bro Umeed Hai ❤Mujy reply Ai ga bro Ami AAP Ki Sab video daikhta hoon buhat brilliant mindset ho jata Hai ap Ki batin sun Kar Mai Pakistan se Hoon jis Tara ap Bharat ko aujsvi tpasi campaign kai throw BNA rhy hoo Mai bi Aik din Pakistan kai liye Karoon ga jitny achy teacher ap kai Haan Hain Jo social media per youth ko training Dai rhy hain. Semen ko bchany Ki hmary Haan kio Naam bi Nahi laita kio teacher social media per ata hi Nahi Aik ap sir ,aur avadh oja sir premanand Maharaj g , buhat sary yogi jo Mai nai subscribe Kiya howa Hai buhat help mili ap yai Jo kaam Kar rhy hoo kio chota kaam Nahi ap kai kahny per Mai nai 20 minutes daily stairs Charta Hoon mery Ander iss energy ko bcha Kar buhat power Ai Hai stamina aya brain power Bry body weight bara thank you so much sir we love you best ❤wishes

[@MasterFacts9M]

ott bharat my life ❤

[@MasterFacts9M]

All ottiyan comments kare

[@TheBudhaStudio]

My life bhi ❤❤❤❤

[@XyzFacts-lw9qu]

Right bro ❤❤❤❤❤

[@MoveShorter]

So sweet yrr ❤

[@BsmznIO]

Reking comments bhau 🥰❤️

[@10deepakraj76]

You are a real hero of the country 😊

[@Shrawan_Choubey]

Thank you so much sir .
Apki entry bhale hi late hoti he but jab bhi hoti he jabarjast hoti he .
❤❤❤
Is duniya ko lagta he brahmastra only pahle hote the .
But yaha to brahmastra, narayanastra, pasupatartra , jese sabhi astro ki siksha mil rhi he free me .
❤❤❤❤❤❤❤ Loot sako to loot lo .
Ye bat bhi mere gut se nikli 😊
One' again thankyou so much.
Apke karan mene sapne palne seekhe ❤❤❤
Pranam 🎉

[@Tapaswibalak]

Or bhai kya hal chal😅

[@Shrawan_Choubey]

@Tapaswibalak badhiyaa 😃

[@naeemgour8748]

bhagwan to kabhi nhi dekha bht mujhe aesa lgta h aap hi bhagwan ka rup h
sir

[@studywithfun2695]

Aap sir iss Indian youth ke liyea vivekanand types margdarsak hai sir aap hamlogo ke liye inspiration hai sir . youtube per video bahut hai yesa types realistic authenticity types real me explanation wala nahi hai sir aapke aalawa sir .EAST N WEST ABK SIR IS THE BEST.

[@pankajkumar-wp7gt]

Night me jitna kam khaoge utna swasth rahoge our jyadatar ghar ka khana our fruit khaaye bahar ka khaana kam hi khao ya mat Khao kabhi bimar nhi padoge our daily exercise running karo

[@OTTtian_Pranay]

Thank you sir apke sessions ke vjeh se mere life me bhut positive parivartan Aya hai...🙏❤

[@sakshidahiya8382]

🙏🎉🎉❤❤ Sir aajkal ke yuvaon ki sabse badi samasya hai PREMATURE EJACULATION & ERECTILE DYSFUNCTION. Iske kaaran aur upay ke upar agar aap session lenge to sabse jyada log dekhenge I can guarantee you Sir.❤❤🎉🎉🙏

[@RohitKumar-pv1gj]

Ye kya hai bhai

[@jaypandey7708]

Wonderful session sir ❤❤
Sach me sabr ka fal meetha hota hai.

[@sijanansari8735]

Sir ek diet chart par video bana dijiye please sir
Kab khana chahiye
Kitne time khana chahiye
Kya khana chahiye
Probiotic prebiotic me kya kya kha sakate hai
Fibre mein kya le sakte hain

[@Raginisarita001]

Great sir ❤

[@shaileshkumar9693]

सर हम बदल गए सर। हम आपको कैसे धन्यवाद करूं। 🎉❤❤❤❤❤❤❤❤❤❤❤❤

[@AnishAman-gc8qk]

This sessions are life changing ❤

[@bidurrajaryal9360]

कोटी कोटी प्रणाम गुरु जी नेपाल से ❤❤❤

[@SanyogitaSharma-yr5lo]

We r gaining special knowledge ❤❤❤

[@PukhrajMeerwal]

Another very informative session for Ottians ❤❤

[@MR_RALOTIYA]

Namskar guru ji me neet ki teyari kar rha hu or me memorization ka bahut jyada use kr rha uhi isse meri life me bahut bada change hua he jo chije mujhe bilkul bhi yaad ni rh pati thi vo aaj memorization ki technic se har vakt yaad rhne lge mere dimag me har vakt syllabus chalta he or dusre faltu ke vichar aate he to unhe syllabus me convert kr deta hu bahut bahut dhanyabad sir ye apki vajah se hi possible ho paya he 🙏🙏❤❤

[@healthas]

It's a amazing and knowledging information sir❤❤❤

[@jayantbhojak2538]

Best ever channel I have seen in my entire life 💝

[@Indianforever008]

29:23 yes sir, aap sehi bol rahe ho, my father had STOMACH issue from last 5 year like gas, Constipation, indigestion Eventually they got Insomnia
Now doctor prescribed Clonazepam medicine 😢

[@BudhaStoryTV]

My life abk sir rules ❤❤❤❤❤

[@RohitPal-bv6fo]

Thanks

[@akashone4297]

सर आप देश के दूसरे प्रेमानंद जी महाराज हो आप जैसे इंसान देश की शान है पूरे देश का संकल्प ओजस्वी तेजस्वी तपस्वी भारत जय ओटीटी भारत 💪 जय डॉ अभिमन्यु ❤

[@marvellousringtone1326]

best session of my life

[@Therealmovement-50]

OTT mission 👏👏❤❤❤

[@Avinash-i4f]

Priceless content, in RUclips history. I searched this topic and there no any valuable content reguarding this topic except this. Thanks to ott bharat .

[@manish_az]

So much deep insights that were uncovered here, truly amazing sir 🙏🙏

[@Vishwnath-f1s]

Sir maine jabse aapko follow Kiya hai meri life Mai kafi changes aaye hai ,
Sir mai daily seedhiyan chadhta hu aur sone se pehle ABKriya karta hu aur bahoooot sukuuuun milta hai aur life Mai clarity milti rehti hai .
Thank you so much sir aapne to jaadu hi kar diya hai meri life Mai 😊
Dil se bahot bahot sukriya sir ❤❤❤❤😇😇
I am OTTian ♥️💪
And ek din 10 करोड़ bhartiya OTTian banenge hi banenge.

[@mahalingmhetre7687]

Great session sir धन्यवाद अगर जीवन को सही ढंग से जीना है to आपकी हर एक बात को जीवन में उतरना बहुत ही जरूरी है। तभी हमारा जीवन जैसे हम चाहेंगे वैसाही बनेगा। तहे दिल से आपको धन्यवाद सर❤❤🙏🙏

[@manglamaurya9578]

Sir ko sadar pranam 🙏
It is your 🔥greatness🔥 that you collect and bring so much information for the welfare of others.
According to the⚡ Bhagavad Gita, work done for the welfare of others is the worship of God.🙏,that u doing

[@VishalSinha-e3w]

Thank you soo much sir,It's really a life transforming video for me coz I was suffering from it, it accidentally came on my yt feeds, really thankful of you & universe 🙏❤

[@Dev.prashant.k]

Thankyou very much for this amazing and informative video

[@XyzFacts-lw9qu]

Great sir ❤❤❤❤❤❤❤❤❤

[@rsdogra1595]

gyanvrdhk session🙏🙏🙏

[@somurar6716]

Great guru....🙂💯🎯ji Jai bramcharya 😊

[@yashrajsinghsisodiya6939]

Dhanyawad sir 💟 amazing session 💥

[@atozsollution3076]

Tqqq sir bhot he pawer full sesan❤

[@Raginisarita001]

You are the best teacher for me ❤❤❤and thank u sir

[@HS_Facts1M]

Waao amezing sir ❤❤❤

[@As1-c5i]

Sir jitna thank you❤ bolu उतना kam he apko

[@Shivamsingh-wp5eh]

Thank you so much Abk sir ❤

[@surajupadhyay5236]

The best session ever!!❤❤❤
Thankuu sir!!

[@souravyadav3254]

Eagerly waiting for your Video ❤

[@yogeshkamble1775]

Thank you so much sir❤❤❤❤❤❤ ott bharat desh ka bhavishya hai ❤❤❤❤ aur aap hamare gurudev hai ❤❤❤thank you so much sir dil se i love you so much sir❤❤❤❤❤

[@MissionOTT]

Thankyou sir ♥️♥️...this is actually very informative video....none of the doctor will explain these things ever..we are really blessed to have you ...every time when I watch your session,i choose few points and start following it the very next day ..now it has turned into a very healthy lifestyle of mine , I have really adopted so many things in my daily routine,and that has helped me to become better every day 😊😊.... your sessions are kinda addictive because it keeps me on track and timely remindes me to be consistent in every aspect....thank you sooooooo muchhhhhhh♥️♥️...you are actually transforming us on so many levels in a positive way ...few years later when everyone will start talking about these things, we'll really feel happy and blessed that we knew it before because of you ♥️♥️..... blessed to have you ♥️♥️♥️♥️ can't thank enough 🙏🙏🙏🙏

[@PFactsOfficial]

Good night sir ji❤❤❤

[@animeshsinghkaushik]

Jai Hind Sir 🇮🇳

[@nayansen2529]

❤

[@shashwatdwivedi5487]

Aaj ka session bahut mst tha sir ❤

[@anshuRani7838]

बहुत-बहुत बेहतरीन वीडियो 🙏🏻🍁🙏🏻

[@Sarita-vp2dx]

Great

[@aarambheknayishuruat6344]

Sir ji nailed this episode 🎉🎉

[@prsvermavermaprsverma3638]

Thank you very much
A legend man ABK sir

[@SarvanBhai-m4n]

*Abk sir ko dil se dhanwad*

[@BittuKumar-c7t9b]

You are right sir

[@SujitKumar-jp2ir]

love you sir

[@milindRK.]

Thank you sir abk

[@PrinceRaj-kb1xj]

Thank you ❤❤❤❤❤ sir

[@sabinshresthaa5164]

Life changing information ❤🎉

[@KaranRajawat-y4q]

Sir aapki smile mujhe bahut achi lagti aap hamesha smile karte raha karo aor thank you meri life change karne ke liye❤❤❤❤

[@Sujeetsuman123]

Good morning all ott members ❤

[@ShantaBohora-hj7mk]

Thank you for your important life changing lessons

[@ANWESHACHAKRABORTY-sd4er]

Thank you so much sir 🙏 .. With your help and guidance currently I am studying MBBS at GMC...
These sessions are very very helpful for all us🙏 Thank you so much sir❤ Thank you🙏 Thank you❤

[@FormatorYT]

Pls could you suggest utube and books fr class12 neet studentfr phy, chem, bio?

[@sauravkothari8398]

Thank you Sir Ji ❤❤❤❤

[@soumitrabarman7743]

Such a life changing session ❤

[@amrish544]

Sir, I respect your knowledge 🙏

[@debjitbahadurmajhi569]

Thank you sir

[@dheerajsharma6594]

आपको इस मिशन के लिए बहुत बहुत शुभ कामनाएं

[@studypoint.15]

bahot bahot achhi jankari sir

[@PFactsOfficial]

My life abk sir ❤❤❤❤

[@kapilgotharwal]

Thanks sir very good knowledge

[@taslimansari654]

Sir bahut kuch sikhne ko mila ❤😊

[@Mahfuz-n2z]

Excellent sir great session ❤

[@SashankaMondal-k8p]

Thank you sir 😊😊😊😊

[@praveenkumar551]

I am really grateful for your video

[@OTT-Bharat3456]

Sir your the game changer/life changer

[@AmitNaval-h3m]

Thnku you sir❤❤❤❤

[@VedantMumbai]

Thanks Sirji - Really Most Valuable Content - will share this mission.

[@maheshmaheshmali1785]

बहुत बहुत धन्यवाद ब्रम्हांड जो आपने ऐसे गुरु हमको दिए ।
आपका बहुत बहुत धन्यवाद गुरुजी जो अपने हमारे जीवन को एक नया आकार दिया है में अब जीवन में बहुत खुश हूं
❤❤❤
Thank you OTT भारत ❤❤❤

[@KarkaBoom]

U r great sir ❤❤❤

[@reeveshduvedi7207]

Awesome session sir love and respect u a lot sir

[@physiologymasterofscience]

Great 👍🏻❤❤

[@abhishekgupta-fm4mt]

Love u sir
For fantastic video😊😊😊

[@Ram1709]

Koshish karne se milegi safalta jaise 80k jude hai chennal par waise hi 100 million bhi judenge jab aap akele itna kar sakte hai to 100 million kya karenge mai yahi soch raha hu thanks for great contant

[@PFactsOfficial]

Thank you so much sir ji ❤

[@MRMEENA1984]

You are good teacher sir.Excellent video

[@AjitKumarSah-x3s]

Well done sir

[@ranjanachokotiya6386]

Sir aapka mood aaj bada hi maza Kiya hai 😊

[@OTTBHARAT-up1bc]

Thank you sir ❤
For this great session.
With great knowledge.
Sabse hatke knowledge dete ho aap

[@shriramkrushiudyogmanchar367]

Wonderful session 🎉

[@chaudharydhavalr8024]

DHANYAWAD Guruji 😊