Mudras for healing Root Chakra | Detox with these mudras and balance your physique |

Root Chakra deals with detoxing the body. If we are not detoxed or cleansed, we cannot elevate our consciousness or grow into higher chakras.
You can buy our book on mudras at tinyurl.com/mudrahealing
Root Chakra controls the earth element and is responsible for the smell.
Detoxing the Root chakra is the first step in cleansing all other chakras.
1. Prithvi Mudra : Balancing the earth element begins with Prithivi mudra or the earth element mudra.
2. Yoni mudra : To raise the energy levels and chakras higher Yoni mudra benefits everyone. Yoni mudra is very healing and beneficial to the lower organs and healing.
3. Suchi Mudra : To cleanse the intestines and to improve gut bacteria perform the Suci Mudra.

[@edulab7241]

Thank you very much 🙏👍🌻🙏

[@arunas7774]

🙏🙏

[@day2dayindiancooking]

Good info, background music is louder than your voice, please adjust

[@yoginataraj]

Okay , we are working on it !!

[@factkiduniya3916]

Sir piles ke mase kaise theek kare konsi mudras se please

[@ypshrivastav]

Please also make video on heart chakra ।

[@yoginataraj]

ruclips.net/video/IF6YePxvi94/видео.html

[@ypshrivastav]

@@yoginataraj thank you very much, Sir।

[@karenpasquini906]

Hello, is it possible to do a mudra with your own hand over an imbalanced chakra on someone else to restore balance?

[@yoginataraj]

Mudras should be done with your own hands as your fingers control the elements in the body . 🙏