[5 Min] Nose Exercises To Slimmer & More Beautiful in 1 Week | Top Exercises for Nose at Home
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- Опубликовано: 18 янв 2022
- [5 Min] Nose Exercises To Slimmer & More Beautiful in 1 Week | Top Exercises for Nose at Home
#workouts #fitness #Exercises
Exercises Flat Belly : bblink.com/FlatBelly
Exercises NeatNeck : bblink.com/NeatNeck
Exercises For Finger : bblink.com/Finger
How to fix BACK shape :
Slim Waist + Belly Fat Challenge : bblink.com/slimwaist
Get slim thighs, legs in 14 day : bblink.com/slimthighs
Effective Exercises to slim face quickly : bblink.com/slimface
Easy exercise to lose ARM Fat in 14 day : bblink.com/ARMFat
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📌IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
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✅Thank's for Watching!
✅ 👍➡️Share➡️Comment & Subscribe now and stay tuned for more!!
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© Copyright by HOME FITNESS CHALLENGE ☞ Do not Reup 
Хобби
So we’re all teenagers right?
Yepp
Mhm-
@@user-pv3cl7cm6o yo
@@milloboimemes9245 hi
@@user-pv3cl7cm6o is ur nose more small now
Doing this (please remind me by liking ❤️)
Day 1: done👍
😅
reminder xx
Girl don't want to do 😂
DO ITTTTT
Gurl do it your lateee
I will do this for 14 days twice per day
Day 1:just started no change
Day 2: pretty easy but not much change
Day 3:also not much change
Day 4:I see a bit of difference
Day 5: still a little bit of difference
Day 6:I see it's getting way better
Day 7:pretty good but didn't change from day 6
Day 8: little bit of difference from yesterday
Day 9:better results
Day 10:I see a clear difference from when began
Day 11:so much better but didn't really change from day 9
Day 12: very good
Day 13: almost done and results are are great
Day 14:my nose looks so much better and smaller from day 1
Thank you guys for your patience and sorry if I forgot sometimes I would totally recommend this workout it works and makes a visible difference thank you 💕
Hit the like button in case I forget to comment
Where are you ???
Okay, for sure
Is there a result?
@@oppo-cn1tg I don't know where is this person but I can try these exercises and tell you the results
My nose looks kind of good in day 3
ALL 2024 teenagers right?
YES
Yup
yeah
Yupp
Yes
Tip: While exercising your nose don't press it too hard bc it makes it bigger❤
it will make it swell up but not make it bigger permanently.
That’s literally what i am going to say
😂😂😂😂
Yes
yes
Doing this for 10 days!
Day 1:pretty easy!
Day 2:Done!
Day 3:Can see a bit of difference!:)
Day 4:I feel more confident :)
Day 5:I can see a big difference!
Day 6:Pretty big difference since day 1!
Day 7: No wait I can actually see a BIG difference!!This is insane!!!👏
Day 8:HUGE difference since day 1!
Day 9:AAAH love my results :D
Day 10: Such a big difference!Im so happy!!!
Temporary or permanent ?
@@mytype858 I’m not sure
@@sanaya.3800 ok no ty T^T
In a day how many time did you did ?? Twice ?? Pls reply
@@createwithnaafil7646 no we should do just once
IT WORKS GUYS!! I DID IT FOR A WEEEK AND MY NOSE LOOKS A LOT BETTER THAN BEFORE!😍🎀
Omg! I'm next;
did you use any cream when you did this, or did you do it on dry skin?
@@user-bi4sl5nt6ydry skin but after i applied cream!
@@user-bi4sl5nt6yperhaps you can use a bit of moisturizer
I think a little bit of cream might help to soften in ^^
Day 1: Done (no diff)
Hit the like button in case I forget to comment
COME 👀
@@Moxw- I forgot about it. Thank you for reminding😅💓
@@hajraibrahim2521 Your welcome! Just a little advice, don't do it too hard !
Have a nice day
@@hajraibrahim2521 hey day 2
These exercises work and make my nose really pretty :)
but I just want to add that there's nothing wrong with a big nose, and no one born with it should never feel ashamed of themselves in any way C:
I have a big nose and I know it's not a flaw, I'm grateful that I can smell, but bullying bothers me so much, even my mom and brother make fun of my nose, every time I remember it I want to cry, I don't even have anyone to complain, you imagine how my uncle's wife is the one who praises my face while my mother is the one who makes fun of my face
@@haru.spring i’m so sorry you have to go through that, i suggest to do your best to ignore them. the mindset of gratitude is perfect, keep it. remember you’re not alone!! plus, it actually looks really cute depending on the rest of your features.
@@icloudstrife Thank you so much ❤️❤️
@@haru.spring ❤️
That’s very true
Fun fact : we do this type in our room so others can't see 🙈
Yepp
Ye same, but imagine someone Walks in😳
Nope, my asian mom forced me to do this nose exercise
@@Rina.Strawberry same....
😂 yeah you are right
did anyone notice SHE WAS CRYINIG?! this shows how much effort she put into this and i rlly respect it thank u so much :D
it's a filter
Sí es cierto en sus otros videos también se ve cómo llora
@@elizasmolarek5013there’s no crying filter dummie
I THOUGHT I WAS THE ONLY ONE WHI NOTICED!?
its a filter bro
I’ve been doing this exercise for 1 week but only a little change, still made me feel more confident though!
مرحبا صديقتي .
كل اسبوع المعنا 😢 وكل يوم
Kitna baar Karna hai
@@sauravkrsingh3752 aik din mein ap jitni bar karna chaho kar sakte ho
@@sauravkrsingh3752Everyday for as much time as you want like 1W/1M/2M
This is a exercise and will not help so easily keep doing for long and long twice a day and 1 weak is not enought its my fifth day there is a change but not big change because, it will take time to change position of bone and muscle so dont loose hope and keep going for more days😊😊
Day 1: ✅
Day 2:✅
Day 3:✅
Day 4:✅ i can see a little difference
Day 5:✅ I can see a little changes
Day 6:✅ and I complete a week it's really worked 💯💯
Did you do it once every day??
@@anwesha3095 2 times everyday
Really
Satyamano
@@simijayaraj5447 ermmmm... What!?
Could you repeat that again Ma'am? Or like check any typo mistake you made?
POV: You inherited it from your dad 😶
ture…i love my dad,but…😭😭😭
Sameeee
literally me
Ikr why it is always the dad just why
It's mom for me, but I love her sm okay!!😭💞
Doing this till summer!
Day 1: ✅ no difference
Day 2: ✅ same with day 1
Im gonna do this 😔⭐️(like to remind me pls 😫😭)
Day 1: done, no change (duh)
Day 2: done, not much change
начинаю 29.07.23
конец 6.07.23
3 раза в день утром, днём и вечером
1 день-Немнодеско видно, что нос уменьшился
2-Результата пока не видно
3-
4-
5-
6-
7-
Залайкайте что бы не забыла🤍 ❤❤
ну как?
@@user-ct9zt4rd8b Результата пока не видно
Good luck
Now
Ну как
To anyone reading this:
You are beautiful just the way you are, I learned that leson after getting over lots of insecurities and self hate.
Tbh I learned it by other people showing their insecurities and they literally are NOT bad. You over criticize yourself. Everyone is so unique and so gorgeous
Not me im doing the exercise
Ya'll in the comments better not be lying
Right
For sure
i think they are because its pretty much impossible to change your nose shape with facial massages, as well with changing all your facial features they won’t change from doing facial massages. Although facial massages do make your face more sculpted they can’t change something as drastic as your facial features.
Did u try?
@@aaradhyaachandola144 I am and I will give u my result (for real)
Day 1- No difference 💐
Just done day one! Excited to see results soon x
Based off of other comments, here is about how long it usually takes for changes to appear.
Note: This will vary between everyone! If it takes longer for you, don't give up! this still works and it'll help you a lot once it starts working. If you want to notice a difference, do before and after pictures each day! :)
Day 1- No changes
Day 2- No changes
Day 3- Slight changes
Day 4- Bigger changes
Day 5- Noticeable changes
Day 6- Better confidence in the nose
Day 7- End !!
nice!
Thanks a lot dear for information, god bless you 😊
Does it permanently stay smaller? 🤨
@@Yeao69 yes! I think
@@Urfav_Glohrious wow, then this just sounds like a miracle for me ngl
Whenever this comment is liked, I'm gonna do this exercise and tell y'all the results
LET'S GO!!!!
Do it 97 times now, like beggar 💀
Bro every comment here is like begging and you to so you Better shut up 🙄🥴
Doing this for a week!
Day 1: Easy.
Day 2: Easy again.
Day 3: I can see slight improvement.
Day 4: Did this twice today.
Day 5: My nose is starting to appear a bit smaller.
Day 6: My nose is starting to look a bit smaller
Day 7: My nose is looking smaller I'm thinking of doing it for another week. A few weeks later I've decided to do it for another another week.
Day 8: Easy again. So I did it twice.
Day 9: Did this three times today and two different 10 min nose exercises and my nose is actually not looking as big as before.
Day 10: Did this at night I can certainly say my nose isn't the same size as before
Day 11: Did this at midnight because I was feeling sick and I had a blocked nose and I can tell you my nose is not the same size as it was before.
Day 12: Did this twice in the morning.
Day 13: Did this twice again in the morning.
Bruh how the heck did you do 5 days but ur comment is one day old and its also not edited
@@hamzaguiling1447 I forgot chill
@@hamzaguiling1447 She did it days ago, but just now she was typing to let people know when it change bruh
@@hamzaguiling1447 Your brain is there, so think. Its not hard
Why did I do it for more than 13 days but it's not small, even though it's already consistent
2024 anyone? 93 likes🎉 wow😍😍
Me
Me
👋
Joker😊
Yaaaa
Things ive been doing since highschool that have changed the shape of my nose a little. (I do these every day out of habit now.)
1: pinching the tip a few times per day
2: take thumb and index finger and press bridge while moving down nose
3: press tip of nose when sneezing to prevent nostrils from flaring too much
THE REALITY: It's been about 6 years and while I do see a difference, ive come to terms with my nose! round noses are super cute and the girl in the before pictures is especially adorable! Don't feel bad about having a round nose :)
Hey does this exercise sharpen our nose
@@shublaabhcomputersu did it dude
OMG IT ACTUALLY WORKS!!! MY NOSE GOT SLIMMER AND I FEEL MORW CONFIDENT. I DID IT FOR A FEW WEEKS FROM NOW AND I DEF RECOMMEND THIS EXERCISE ❤️❤️❤️❤️
Hi, do u still do the exercices daily after your goal has been achieved?
Is the result permanent?
@Jqr1elq I tried a lot but no result. Nose shaper is also a few months.
does your nose just like korean??
@⚡️Jari ⚡️ do you do it twice a day?
Я тоже буду этим заниматься.
Нос большой, особенно ноздри.
Буду делать 14 дней:
1 день:✅
2 день:✅
3 день:✅изменений нет
4 день:✔️
5 день:✅
6 день:✅
7 день:✅изменений нет, потому что делаю один подход в день
8 день:✔️
9 день:✔️изменений вообще нет, так как делаю один подход в день
10 день:✅сделала, забыла записать
11 день:✔️изменений нет, что делать? 😂
12 день:
13 день:
14 день:
Результат:
Залайкайте чтоб я не забыла‼️
did you?
😭
Але уже 3 день
😂
Иииии как обстоят дела?
Doing this for 8 days!
Day 1: Quite easy, no difference as expected
Day 2: I feel like there's a TINY difference, easy
?
Update plzz
❤
@@xuxuzinhoroxoOfchi messi
@@af.d5415It works and makes ur nose seem more sharper
Gonna do this for an week😁
Day 1: Done very relaxing
Day 2: Done gonna try 2 times I’m gonna say if I did it 2 times update: I did it 2 times. And no changes
Day 3: Done ✅ no changes
Day 4: I'm gonna do this in the car and update yall later I wont forget update: I see an little change
Day 5: Done same as day 4
Day 6: Done seeing an little difference❤
Day 7:Done seeing difference than day 1
Day 8: Did it 1 time and no results 😭
Day 9:
Day 10:
Edit: Imma do it longer I got the results but not what I tough
Like it so I won’t forget😅
you forgot
@@stevonlickensmight have different timezone
@subtoyunomiles no I did it yesterday day 1 and now I doing day 2
@@Kausartje do you see any changes??
@@kslveme not yet but I still have hope
OK YALL. I’ve been doing this for 5 days now, and I know a lot of u guys lie about ur result but trust me, this comment will actually help u. Do it at least 2 times a day (preferably morning and before u go to sleep) and at least by a week, u will get amazing results. My results are just amazing.
TIP: when u do the last exercise, hold the part where it wrinkles and do it ❤
Thanks!
@@girlsmth npp :)
Hey! Was your result after five days permanent?
@@Alexa-gh2xk nope! Not permanent tho..you’ll need to continue doing the exercises to maintain the shape :)
@@wowowowo15how is your nose now? Did it get bigger or smt?
I've been doing this for what just over a month, and i didnt track my progress. Lately I've been getting obsessed with these facial exercises, for eyebags and noses, and mouth, and so much. I'm obsessed. And this all happened in what 2 months? Wow. Thats how low my self esteem is. Im obsessed with trying to change my features. And it seems so many other people are too
To everyone reading this: You are beautiful! You don't need to change your facial features, all noses are pretty! You don't have to change to be pretty, I'm not stopping you if you want to, but I'm just saying you are wonderfully and fearfully made by the Lord! ❤
Alright i'm gonna start today!!
Day 1- Pretty easy nothing hurted✅️
Day 2- Hurted a little but not so much✅️
Day 3- My Nose changed a little !!✅️
Day 4- Did it with my cousin I can already see the difference from Day 1✅️
Day 5- My nose got a little pointer!✅
Day 6- Huge difference from Day 1!✅
*3 Months later* this video changed my nose permanently!✅
Reminder!! 🏃🏻♀️
oooh good
Permanent or nah
End result? 😊
nose exercises dont work girl, im sorry but theres no scientific evidence that nose exercises make your nose smaller. all these people in the comments are delusional.
Буду делать 2 недели, по одному разу
1 день: было легко, но результата нету.
2 день: легко, результат нету.
3 день: нос стал тоньше
ЗАЛАКАЙТЕ ЧТОБЫ НЕ ЗАБЫЛА 🎈
Уже 5 месяцев прошло результат ?
Hi Guys, i started doing this and im gonna do it for 20 days! And also i will be writing results to here!👇👇👇
1. Done✓ No change!
2. Done✓ didn't see the changes yet!
3. Done✓ no changes
SO TODAY I REALISED THAT, HAVING THIS KINDDA NOSE DOESN'T SUIT TO ME, AND IM SO HAPPY FOR UNDERSTANDING WHY GOD DIDN'T CREATE WITH THIS SMALL NOSE, I ADVICE NOT TO CHANGE IT, CUZ GOD KNOWS WELL WHAT TO DO MORE THAN YOU!!😚😚😚TYSM FOR READING I LOVE U ❤️
I read everyone achieving great results, so I’m going to try this for 10 days (2 times per day).
Day 1: Done. Quite easy, fun and fast to do. I made before pictures.
Day 2: Done. My nose looks a little less wide, not sure if it is my thoughts or reality.
Day 3: Done. Seeing no big difference from day 1.
Day 4: Done
Day 5: Done. Noticing a small difference from day 1.
Day 6: Done
Day 7: Done
Day 8: Done it in the morning. Not sure if I’m really seeing a difference but I will keep it up and maybe extend the 10 days. I will update you tonight!
We can do this togatherrrrrrrr okayyy:')
It's really work😅?
@@lonelyguy13R I’ve stopped doing it after the 8th day. Haven’t really seen any change unfortunately…
@@laurafischer7345 ...
Dear friend..ur always beautiful..ur unique..so accept our self..
Look the dree leafs..every single Leafs is unique..
This is really amazing , and I can see the difference since day 1 , it's now my 3rd and my nose is getting in shape and a little bit smaller tnx to you❤
0:22
Day 1:✅
Day2:✅
Day3:can see a bit changes ✅
Day4:Same as day 3 ✅
Day5:I can see big changes than day 1 😮❤
Day6: just same as 5
Day7: i can literally see the changes its working ❤️
Thank you for making me feel comfortable about this exercise
u do it once a day?
@@charlesjaydeebalmores434 yes
Are u lying or kot
Is the results permanent or temporary please reply
Trying this for 10 days and updating you all!
Day 1: simple and easy no difference
Day 2: easy again a tiny bit of a difference
Day 3: I love it! A bit more of a difference compared to day 1!
Day 4: I couldn’t do it sorry I didn’t have time!
Day 5: I did it twice and it looks great!
Day 6: sorry but I forgot again same reason as day 4
Day 7: I did it twice and did a comparison with day 1 to now and saw a lot of progress!
Day 8: I did another comparison and the difference is CRAZY
Day 9: I thought I didn’t do it yesterday so I did it twice and I’m amazed! I’m so happy and I’ve gotten more confident!!
Day 10: couldn’t do it but still happy with the progress so far!
Is it like this forever??
0:23- put two fingers from each hand on sides of nose and push together
0:56 do the same to bottum of nostrils
1:30- put two fingers from each hand sideways and smush together the nose
2:03- hold one finger from each hand and put it on the side of your nose together
2:38 is the next
3:10- next
3:44
4:20
👍👍
thx
@@imagineteaming4324 no problem boo
Doing this for 1 week! I do this in the morning and at night.
(Started August 4, the time may be different because I live in the Philippines so you may get different updates)
Day 1: ✅
No difference, pretty easy!
Day 2: ✅
Same as day 1! Really easy and no difference.
Day 3: ✅
I see a little difference but a long way to go!
Day 4: ✅
I was shocked because I saw a difference!!
Day 5: ✅
Difference omg!!!!
Day 6: ✅
BIG difference
Day 7: ✅
OMGGG SO HAPPY WITH THE RESULTS
Please like for me to remember! (Sorry I got really messed up with the date I started!)
It's August 06
@@bariya2665 Oh yeah sorry! It says here 8/6/2023 and i got confused, thanks for telling me!
You too...
I beginning today 😅
You can do this!
Also live in PH and i just stated how many time do you do it in a day?
I've been doing this exercise for 4 months but I could already tell a huge difference within 2. This exercise is amazing!!! Thank you so muchhh
Im done one month are u sure it Will help me to keep going
How old were you when you did this? I ask because I don't think I'm old enough to do it
@@milloboimemes9245 oh
is it permanent?
Yoo same name!!
OMG amazing this works I did this for one week and I see so much change my nose was slim and I have been doing full body exercises from her channel and also slim face exercises and all of them worked on it's just amazing I love it I am so happy that I had seen so much changes in my body and face 😊😊😊😊
Are u sure
Wow..!!!!!!!! Amazing..!!!! ❤ Really now my nose is very pretty thank you so muchh😊
I tried it for 20 days! happy with results.(I don't have a very big nose but I have medium and i want it very slim...not much)
Day 1- Very easy and in fact I did it 4 times and I was feeling very relaxed...
Day 2- Did it!
Day 3- I noticed that my nose is much slimmer...
Day 4- I wanted results fast so i did it 6 times and my fingers were literally so tired.
Day 5- Done!
Day 6- Very much difference than earlier.
Day 7- Done!
And it went on this way, and I have a perfect nose now! I recommend everyone these exercise! byee...
F4F
Is it permanent ❓❓❓
it is permanant
No its not permanent..
Are You paid to comment this?
Ive been doing this so far for a bout a week, ive seen a little difference in the buffness of my nose becoming slimmer. But over the week, its gave a lot more benefits than expected. If you suffer from sinus pressure in y'alls nose, to the point it gives u headaches, DO THIS BAE
I will do this for a bit and will keep u updated
1st day - did it nothing changed obviously
2nd day - done
3rd day - done ✅
4th day - i did. 5% slimmer
Thank you this video is so helpful ❤
Been doing this for like 4 days and I already see the changes,thank you for this nose exercise.God bless youu😘😘
How many time did u do a day?
1@@akari7367
😂😂😂
@@akari7367only 4day
Why it didnt work with me😢😢😢
I'll try to do these for as long as I can and update here!!
Day 1 - I felt the stretch but pretty easy
1st week
Day 1- no change But it removed all the oil in my nose
Day 2 - the bridge is higher but not to much
буду делать в течении 7 дней эти упражнения по 3 подхода в день (полайкайте мой комментарий, чтобы не забывала отмечаться)
1 день: легко, сделано
2 день: легко, лицо расслабленое, но сейчас утро (и я только 1 подход сделала, вечером сделаю 2 раз и отмечусь) сделала, изменений не вижу
3 день:
4 день:
5 день:
6 день:
7 день:
О, буду ждать))
Не забудь сделать
I am Doing it for 1 week and this is my result
Day :1 no changes
Day: 2 I can see a little bit change in my nose. Like it's looking a little sharper
Day:3 same as day 2
Day:4 I can see some difference
Day :5 *forgot to do*
Day:6 did 2x times
Day :7 my nose is looking a lot slimmer and sharper
I am just loving the results ❤️❤️❤️
And yeah I skipped last two exercises!
Doing this for 8 weeks! (when school starts back 😂)
Day 1 ; ✅ Did it twice, no difference yet though!
Thank you for this tutorial 💕
I love your workouts unnie!! keep it up!!
Me in my room : 👉👃👈
Edit : are you guys serious I finally got 1k likes on a comment
Same as 👉👃👈😛😛😛
@@Aleena_jangi same
@@josephinebaldeo3069 aap bhi
(2)
Lol same if my mom comes in she’ll be like what da HELLL
Doing this 2 times a day for 15 days and updating y'all everyday!
Day 1: Quite easy, and no difference. I did it 1 time. Can't wait to see the end result! 🌸
Day 2: Done it 2 tmes and I can see a small difference! 😆
Bro bina moisture ke kr rhe...
How is it?
not her disappearing 💀😭
She disappeared-
Day 1:done
Day 2:done
Day 1:done
Day 2:done (no changes yet)
Day 3:done
Day 4:done
This helped me so much thank you ❤😊😊💜️💜️
Doing this for 2 weeks (one a day as i'm busy)!
Day one- My nose feels quite soothed although there is no difference ♥
Day two-My nose is feels small and their is small difference, sorry I'm not english I do not speak good english as i am korean,
I will do it for a week. 😊
Day 1- No Difference Yet 💐
Day 2- Little To No Difference ❤
Day 3- No difference 🌹
Day 4- my nose got a bit slimmer 😀
Day 5- my nose is getting way more slimmer😊
Day 6- not much difference 😢
Day: 1 I can’t tell right now but it was really easy to do!
Doing this for 20 days!
Day 1: the start!! pretty easy!
Day 2: pretty tough but kept going and didn't give up! twice a day.
what happened?
Doing this for a week!
Day 1: done
Day 2: Done! and im starting to see a difference😦😳
day 3: done
day 4" done
day 5: done
I will update tomorrow!
Update
Doing this for 3 weeks before school reopens💅🏼
Day 1:✅ done, well ofc no changes yet
Day 2:
Буду делать недельку, пожалуйста лайкните, чтоб написала результат)
1 день-сделала 2 подхода. Сделала ещё 4 подхода от скуки!😂
2 день-видны изменения! Кончик носа стал выше) сделала 10 подходов!
3 день-сделала 5 подходов
4 день-2 подхода из за того что в Москву ехала, изменений воооообще не вижууу..
5 день-
6 день-
7 день-
Таккк, мой нос не изменился и стал больше.. видимо это временно.. Буду делать всё заново, буду стараться^^
1 день-
вы делали на сухой коже или вы использовали крем для лица?
@@user-bi4sl5nt6y на сухой коже
@@user-bi4sl5nt6yлучше использовать крем или сыворотку
I am going to do this for 2 weeks or more!
I will keep updating you about my nose~
Day 1:✅It was easy but no difference yet
Day 2:✅same
Day 3:✅It hurts a little but no defference
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Starting from 30/3/23
Will update soon.
Day 1:✔️
Day 2:✔️
Day 3:✔️Can see a little difference. My nose skin seems tighter and my nostrils are smaller in size. My nose size have reduced a bit.
Day 4:✔️Thinner compared to before
Day 5:✔️(Forgot to update BTW)
Day 6:✔️(My nose is tiny now)
Day 7:✔️Lot of difference in a week.. My nose bridge is high and looks slim. No excess fat in my nose. It literally looks perfect. Just a few days to go for a perfect nose.
Day 01: Done ✔️ (2/2)
Начал 3.12.23
1 день: 2 подхода ничего не изменилось
2 день: отдых
3 день: ничего не изменилось
4 день: нос чуток стал меньше
5 день:
6 день:
7 день:
Про лайкайте чтобы не забыть😮😮🫡😬😮😲
Ну?
Doing this for 2 weeks (14 days)
Day 1: ✅ pretty easy to do
Day 2: ✅ done
Day 3: ✅ did it with my cousin a little bit of difference
Day 4: ✅ getting better
how many times i exercise this for a day
@@charlesjaydeebalmores434 Once or twice, but you can do more to get faster results.
@@charlesjaydeebalmores434 i do it twice a day to get faster results
Update?
This is permanent
This works!!! My nose had looked so snatched the only thing is that the front of your nose becomes more small but then the bump on your nose higher up becomes more visible, you can do another excercise quickly to reduce the bump but its very slight, the effects arnt permanent so if you do stop doing the excersises your nose go back to its original shape but its only 5 minutes of you use, think about it, those 5 minutes you might be using to do something that wastes your time, overall great results, thank you!
I have been doing this for 30 days. U sure it Make bump on nose bigger
@@milloboimemes9245well for me personally, yes, but I started doing other excursises on the side for my nose to make the bump less visible 👍
Thanks for the exercises
проверю в течении месяца (лайкните чтобы не потеряла)примечание:не забудьте намазать лицо чем то, чтобы оно скользило p.s крем, масло для лица, сыворотка и т.д
1 день: изменений нет
2 день:есть маленькие изменения
3 день: изменения появились, и достаточно хорошо
4 день: все так же как и 3 день
5 день: все так же как и 3 день
6 день: чуть чуть изменилось с 3 дня
7 день: все так же осталось
8 день:как и 7 день
9 день: очень хорошо изменилось
Now?? I hope u got it dear 💕
Doing this for 12 days!
Day 1:still no changes
Day 2:pretty easy!
Day 3:done!
Day 4:sorry i forgot to edit this comment
Day 5:bit of different
Day 6:my nose is different than before
Keep updating bro, and when ya do please like my reply so that i can see
@@isuckkkkk هل أنت كوري
@@rakiyarakiya4174 No I'm Not Korean, Why You Ask?
good luck!! im doing this too
…
Okay , im going to do this todayy !!
Day 1 - it easy and nothing hurted
Day 2 - okay , nothing change
Day 3 - i can see a little change
Day 4 - i did it twice today and i can see a little difference from day 1
Day 5 - the difference still the same as day 3
Day 6 - okay
Alr I'm gonna do this as long as i can. I'll update everyday.
Day one: already completed ✅️
Day two: completed✅️
Day three: completed ✅️ no charges so far
I have been doing it for the past 14 days so I can feel some changes in my nose
Thanks 😊
Am I the only one scared if I'll ruin my nose by doin it wrong 😶💀
No me too😭😂
Us
Did u try??
Did u tried
@@ngilyangratho8948 i tried for 5day it's not working 🤧😭😂 there is a little 🤏 deference i think but it's still ugly🥲💔☹️🤧😭😂
Doing these exercise slowly. Don't get fast. It can effect on your face muscles... But its effective. So keep slowly
Thankyou for your these nose tips
Thank you love from India🇮🇳
Hello..
I wish whoever is reading this comment he/she have a slim nose tip very soon..
I am going to do these excercise for 1week
So,Let's Start-
Day-1 Done
bro dropped at day 2
ive been doing this once a day for about 2 months and it definitely works!
How much smaller is it now
@@marcusmvpgoat1236 i mean its nothing crazy but i would say it just looks a lot slimmer and i notice it way less then i used to!
0sududuhh
Hello ! Do we have to do this just one time each day or more than one time.
@@stuffyyt90 if you have time then you can do more times but pls apply moisturizer to your hand for smoothness
Doing this for 10 days
day1: quite easy
day 2: okay
day 3: Done
Day 4: feel good
day5: I can see the different
day6: wow big difference
day7:this is insane , I see the difference already
day8: huge different wowww
day9: I love the dkifference since DAY 1 OMGG AAAHH
day 10: OMGG ILOVE THE RESULTS
is this for real
Ok I will try today onwards
Day-1
IM GONNA TRY TO DO THIS TWICE A DAY FOR AT LEAST TWO WEEKS!!!
Day 1: ✅
Day 2: ✅
Day 3: ✅
this is impossible, your nose consists of cartilage not some kind of changeable clay
its PHYSICALLY impossible to change it without surgery. i promise. trust me, or if you dont trust me, do some googling, this is impossible. if you do get results its very temporary.
Doing it for 10 days 2x day!
first day:✅
no changes at all.
second day:✅
Same as yesterday
Third day:✅
Fourth day:
Let's see if my nose become slimmer... I hope it does
Day 1 :😊 Completed.
Day 2 :😉 Done.
Thanks for the exercise u r the best 💗
Haciendo esto durante 10 días!
Día 1: ✅
Día 2: ✅
See y'all in a week with the results
hows it going?
does it work?
@@iahh5261 It's going amazing thank you x
@@Love-un5br Yh ofc xx
@@nkiruonuoha9063 nice ✨😃
Doing this for two weeks!
Day 1: Very easy ✅
Day 2: Done ✅
Day 3: Done ✅ i dont see a difference yet😢
Gonna try this out, I'll edit the comment daily with my progress
Day 0 - started in the evening, done once, obviously no change
Step 1 love yourself the way u are❤️
DAY 1: Complete! my nose was red and irritated lol but great otherwise
Day 2: Done, my nose was better shaped for a minute after doing it but went back to normal after. ...although, if i run my finger over the bridge of my nose I think it is pointed slightly upwards compared to usual! Improvement already?
Day 3: fiiinished!
Day 4: Done, seems to be the same as when i started tho...
Day 5: Complete
Day 6: finished!
Day 7: Done. Results, not really. its only been a week so of course there is no results but still. There may be slight improvement, i think there is, but only if you are looking. If you plan to do this for longer than a week, I recommend! If not tho its kind of a waste of time. Have a good day!
all the best 💜
Thank youu
Please tell us the result after the week
I'll certainly try :>
Please can you tell the results.
Trying this for 10 days!!
Day 1: this is easy
Day 2: I can see a lil diference!!
Day 3: i got a cold so i have a stuffy nose but that did not stop me from doing this
You are the best sis 💞
i havent been updating bc i knew i would forget everday but ive been doing this since july and its amazing!! i still do it and its become a part of my morning routine and literally sm people say my nose is small now. like the other day someone told me i had a monster high doll nose and its the biggest compliment ever
are you fr 😟
Hi
@@krokodiye yes, i still do it lol i have it memorized so i dont use this video anymore 😭 seriously though, at least for me it worked alot!!
@@stupidheadbandstill working?
@@wafa9267 i gained confidence throughout the year very much so i don’t do this anymore. i realized how sad i was i was coming home and doing nose exercises because i was so severely insecure. my advice to you is to try and improve and grow from inside, lean toward affirmations and maybe journaling instead of these.