3 Decline Abs Exercises for tighter six pack abs, stronger core, & insane cuts

[@yagga8885]

I do the last one once a week. Does the job 👌

[@nopputhihk848]

I need to amp up my core before doing this

[@thiag0f]

is it necessary to take all the lower back off the bench when doing with declined bench? i saw a few videos teaching that it is not necessary.

[@alecr8604]

I think it’s a little less effective if your back is not coming off the bench. There would be more movement in your hips than in your abs, no?

[@stoner27th]

I used to do incline sit ups with my toddler kid sitting on my chest. But now I'm borderline obese. Lol

[@zacharynguyen7286]

Hope you are doing good and staying safe! ❤

[@rogerfulgham3941]

Amazing

[@jsims202]

Yo what’s the numbers how many times?

[@abrahamshabatee4384]

One of the most beautiful, physique run, natural love it❤

[@TejaDurgi]

Tq this is what I’m looking for❤