Strategies for Headaches, Joint Pain, Muscle Pain and more!
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- Опубликовано: 7 ноя 2024
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If you're in chronic pain and you are on medication, it's time to figure out why the pain exists! Medication will only serve to mask your body's alarm system and over time that medication will take its toll on you. Treating these conditions with anti-inflammatories, steroids, and pain killers isn’t a long term solution. These drugs may help alleviate pain, but as you soon as you stop taking them, your symptoms will likely return. Plus, these medications can contribute to intestinal permeability (AKA - Leaky Gut), hinder your immune system, and/or lead to addiction among other things. In this video I will discuss several natural solutions to common aches and pains.
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfree... or call 281-903-7527
I used to have so many migraines before I started following your protocol in No grain No Pain
Blessings from 🇨🇦🙏
Thank you 🙏🤗
Thank you, sir!
Great video!......if anyone is struggling with regular tension headaches, I had these for years until I finally learned the fix. Try this: Tension headaches are caused by a lack of circulation/oxygen. Vigorous exercise floods the muscles/tissues of the back, neck and scalp with oxygen. For me, 45 minutes of exercise loosens everything up and gets rid of the pain. I like wind sprints for this...which involves running hard for 1 minute or so, followed up by walking for 1 minute or so to recover. Then run again. Repeat for 45 minutes.
I'm sure any exericse will work as long as heavy breathing is involved. Walking or slow jogging doesn't cut it. At least for me. I've got to get the heart rate up. But I think Dr. Peter is right: I look at a computer all day for a living and the strain on the neck is the cause. Any acitivity involving looking down or holding the neck still all day may cause this.
Excellent as always! It seems many of our autoimmune diseases are from 90 insufficient vitamins, nutrients and fatty acids due to depleted soils. Add low 25hydroxy and you have a perfect storm or maybe windfall.
Muscle pain/fibromyalagia: 100 fibro patients were given iodine and 80 saw symptoms reduced. Lack of magnesium also.
Headaches/epilepsy: magnesium can reduce the affects.
Arthritis: boron at sufficient daily dose.
I did get sciatica but that was due to gravity and a motorcycle. Chiropractor worked wonders. Hmmmm.... I'm seeing a trend here.
Hello, I really appreciate all your valuable information. I have a really bad headache & it starts from above my shoulders towards the back of my neck to the front of my head, makes me feel sick. Any advice you can give would be helpful? Thank you 🙏🏽
I’m finally getting rid of my plantar fasciitis by upping D3, magnesium and the biggest surprise calcium!
Once I added calcium the pain eased out almost completely. God functional medicine is a miracle.
Thanks Dr Osborne 👍👍❤️
Excellent!
Another great video.
Great video 💞💞💞
My teen gets headaches just like me.
How much magnesium is safe for her at 16 years old
What are the side effects of too much B6? Thx!
I found red and blue dyes give me migraines along with gluten, msg, weather changes to cloudy and rainy.