Pull day workout at home gym
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- Опубликовано: 8 ноя 2024
- Pull day a home gym
Back workout: lat pull down , single arm cable pull
Biceps workout: dumbbell curls , hammer curls
Traps workout: shrugs with dumbbells
No gym no problem
#exercise #youtube #bodybuilding #pullday #backworkout #biceps #traps
Push day at home