Pull day workout at home gym

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  • Опубликовано: 8 ноя 2024
  • Pull day a home gym
    Back workout: lat pull down , single arm cable pull
    Biceps workout: dumbbell curls , hammer curls
    Traps workout: shrugs with dumbbells
    No gym no problem
    #exercise #youtube #bodybuilding #pullday #backworkout #biceps #traps

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