Warm-ups from the one-day tryout

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  • Опубликовано: 18 май 2019
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Комментарии • 5

  • @unspokenconscience1869
    @unspokenconscience1869 3 года назад +2

    Looks fun. Wouldn't expect any less

  • @timgreer9360
    @timgreer9360 3 года назад +3

    When the world turns back to reality you should do it again I'll be there 👍 StS

  • @KingsNerdCave
    @KingsNerdCave 2 года назад

    It's nice to see there isn't a required physical presence. Even people who are slower or need to do knee push ups are given a fair chance to improve and work for it.

  • @hannahjosett8697
    @hannahjosett8697 4 года назад +1

    Are knee push ups acceptable? I'm curious because I plan on trying out as soon as I turn 18! Thank you for the great content, I can't wait to work with you all!

    • @SantinoBros
      @SantinoBros  4 года назад +7

      Yes, you have to start somewhere. As long as you're better today than you were yesterday then you're on your way. Make sure your body is still straight like a plank (ass down). And you must work towards building the strength to get to your feet on ALL pushups.