How to get rid of grey hair easily | Hair care tips | සුදු කෙස් සඳහා හොඳම විසදුම

#GreyHair #HaireCare #PanchaKalyani
How to get rid of grey hair easily | සුදු කෙස් සඳහා හොඳම විසදුම
Premature Grey Hair
Initially, hair is transparent. The pigment, melanin, gives our hair its colour. In general, the more melanin present, the darker the hair colour. When the melanocytes stop producing the pigment, the result is transparent hair. The transparent hair against your healthier darker hair gives the appearance of grey hair. In reality, the hair is not grey, but transparent. Each individual’s melanocyte clock is different. Premature greying has also been associated with certain medical conditions such as thyroid disorders, vitiligo, vitamin B12 deficiency, and anaemia. Excessive intake of Pitta-provoking foods like - tea, coffee, and alcohol, fried, oily, greasy, spicy, salty, sour, and acidic foods may lead to premature greying.
A drop in melanin production may be caused by a lack of minerals. Eat foods such as sunflower seeds, carrots, bananas and other vegetables and fruits. Avoid foods loaded with artificial colours and preservatives.
Depression is the most common issue among girls and boys who is suffering with this critical health issue.
Grey hair is not a health issue, which we can cure in days or weeks. It would require a certain period with continuous treatments. Also, avoid doing things which increase grey hair during this period is the most important key factor.
Amla is one of the best home remedies for premature greying. Liberal intake of curry leaves is also considered useful in preventing premature greying of hair.
You may regularly take a tablespoon of Chyavanaprasam at bedtime for few months. This a very good healthy product and you can buy locally through some websites. For your convenient, we have given a web link in below,
www.daraz.lk/p...
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