Mouthwatering African Beef Stew | Nigerian Beef Stew
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- Опубликовано: 30 мар 2022
- Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, red bell peppers, and habanero peppers and spiced to perfection. Learn how to make super delicious Nigerian beef stew!
Get the printable recipe and nutritional info: 👇👇
✅ INGREDIENTS
*To boil the beef*
- 1 lb beef
- 1.5 cups, water
- 1 tsp black pepper
- 1/2 tsp salt
*To make the stew*
- 3 plum tomatoes
- 1 red bell pepper
- 1 habanero pepper
- 1 onion
- 1/2 cup olive oil
- 1/2 cup beef stock/broth
- 1 tbsp bouillon powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp curry
- salt to taste
✅ INSTRUCTIONS
- Boil beef with salt and black pepper, for 20-25 minutes.
- Blend the tomatoes, bell pepper, habanero pepper, and half an onion together.
- Chop the other half of the onion.
- Pour olive oil into a pan and when heated, add the chopped onions and stir till it’s wilted.
- Add the blended tomato and pepper mixture and black pepper and stir.
- Boil for 5 minutes on medium heat.
- Add the beef and 1/2 cup of stock and mix together.
- Add a little more broth if needed, till it has enough of a stew-like consistency.
- Add the thyme, bouillon powder, and curry. Taste for salt before adding any.
- Cover and let simmer for 10 minutes on medium-low heat.
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Low Carb Africa is where you’ll find mouthwatering African-inspired low carb and keto recipes. Anyone can easily make these recipes, no matter where you live, and the vast majority of ingredients can be found in your local grocery store or online on Amazon. Lose weight on the keto diet without giving up the flavors you love!
Ok I expect a ring on my finger after I try your recipe 😂
Fingers crossed!
I tried it but my family eat all of it not my future husband 😭😭😭😂😂😂😂
I’m glad they enjoyed it!😆
TIME SAVING, CLEAR INSTRUCTIONS AND EASY. I LOVE THE WAY YOU DIDN'T WASTE TIME ON TALKING.
I hope you enjoy it!
Making this for my Nigerian boyfriend, going to surprise him when he gets off work :)
I hope he enjoys it!
I couldnt cook stew as a guy but now am an expert thanks to your video🎉❤. Thank you
That's great!
Amazing recipe! I cook for my husband and he absolutely love it! Thank you for sharing!
You’re welcome!
This is so delicious, really enjoyed it. Thanks for sharing the recipe. 😍😍🥰🥰🥰
You're welcome!
Just made this tonight and it was so good, thanks so much for the recipe!
Glad you liked it!!
I Love African Stew. I'm Half Nigerian By The Way.
Our stews are amazing!🙌🏼
Very delicious and a refreshing bright flavor for a meat dish! Thank you for the recipe.
You’re welcome!
Love how easy this is to follow! Thank you! But my version will definitely need more herbs/spices lml
Enjoy!
So good! I love it! Thanks for sharing.
You're welcome!
I'm so hungry now lol
Enjoy!
Tantalizing.
Thank you!💕
Can you eat this with fufu ??? This looks amazinggggggg
Yes you can eat it with fufu. It’s usually mixed with spinach or okra.
Hi there, this looks like a great recipe. Thank you in advance... Do I use chicken beef or vegetable bouillon? It's just that I am ordering my ingredients online to make this recipe 😊
You can use any!
@@LowCarbAfrica Thank you 🙏🏻🙋🏻♂
I am going to make this I just need someone to make the fufu for me lol
You can eat it with rice!
what can i add to make it spicy?
You can add some more cayenne pepper.
Can I make this is a slow cooker?
I would think so but I haven’t tried it.
Can I ask, why not just cook the beef directly in the tomatoes instead of boiling it separately and adding them all together?
The beef takes a long time to boil. Cooking it directly in the tomatoes will cause the tomatoes to burn before the beef is ready.
No need to fry d meat right ? because it wil become hard just boil and added to d tomatoes sauce yummy
Yes, you can just boil it.
How long are you letting it boil without the lid and worth the lid on?
I cook it covered with the lid on. I left the lid open for part of the video for the visuals.
It'll be nice yi tell us which part of the beef: shin, sirloin? Thanks
You can use any beef part.
Is it okay to make it without bell peppers?
The red bell pepper helps to neutralize the acidity of the tomatoes. The stew will taste different without it.
What meat is that?
I use stew beef but you can use any beef part.
Yeah I F it up I put to much water 😢
Oh no! I hope you try it again and let me know how it goes.
Wayyyy too much oil js.
You don’t have to use that much oil. And you can also drain the excess.