1481: Truth About Fat Burners, Improve Ankle Mobility, Importance of Setting Fitness Goals & More
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- Опубликовано: 14 окт 2024
- Why Sal believes his son is SUPER advanced. (5:28)
The guy’s first cars they ever owned. (9:25)
How social media may be enhancing mob mentality. (21:55)
When Jordan Shallow pokes fun at Mind Pump. (32:16)
Updates on the Mind Pump team workouts and how they are adjusting their nutrition/training. (33:39)
Happy Birthday, Justin! (37:19)
Why even with all the natural disasters, Justin loves his home. (41:14)
The differences between brilliant people and down to earth people. (43:34)
#Quah question #1 - How often should you switch-up your exercises used for trigger sessions? Should you always be doing trigger sessions or phase them in and out of your daily routine? (47:32)
#Quah question #2 - I’ve been working out on the combat stretch for over six months, as well as other ankle mobility drills, and it seems like my ankle mobility has barely changed. Why? (53:17)
#Quah question #3 - Is there any scenario where you would recommend a fat burner? (57:25)
#Quah question #4 - How important is it to have a goal in fitness? Such as fat loss, competition, or aesthetics? (1:02:24)
Related Links/Products Mentioned
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The History Behind 'Mob' Mentality - The New York Times
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The Psychology of Mob Mentality | Psychology Today
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The Science Behind Why People Follow the Crowd
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Mind Pump #1480: How To Find Peace & Meaning Amid Chaos With Bishop Robert Barron
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Visit Felix Gray for an exclusive offer for Mind Pump listeners!
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Visit Legion Athletics for the exclusive offer for Mind Pump listeners! *Code “mindpump” at checkout*
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Elon Musk VS Jeff Bezos in the race for satellite internet
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The Most Overlooked Muscle Building Principle - Mind Pump Blog
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People Mentioned
Bishop Robert Barron (@bishopbarron) on Instagram
bishopbarron
Jordan Shallow D.C (@the_muscle_doc) on Instagram
the_muscle_doc
"1481: The Truth About Fat Burners, How to Improve Ankle Mobility, the Importance of Setting Fitness Goals & More"
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I hate when your videos get flagged! Love watching the podcast too. As usual, another good vid! Happy Wednesday!
Wow! I found your podcast about 5 months ago! Im on episode 427 The Return of Dr Brink. I couldnt belive you guys started on 2016 and are still around! Btw, thank you for MAPS Red, I started it last week!
At approx the 27:00 mark, I feel these are very good points, especially bc some of these points are difficult to verbalize
Sal showing off the funny/ridiculous shirts! hahahah
Dude my first car was Camry too!
Sad thing...truck manufacturers don’t even OFFER a stick shift anymore. It’s a ridiculous thing that you can only own a pickup truck with an automatic transmission.
Whoa, y’all are looking bigger 💪👀
The correct term is “fatter.”
Everyone in the UK is listening is confused about how uncommon manual (stick) is in the USA.
I find it feel like your cheating when you drive automatic cars
3:30 - you guys had those same programs bundled and it was called Sexy Athlete Bundle! Cant believe im over 1,000 episodes behind! SMH!