#4 - What happens to me during a transformation?

Transformation series: You ask, I answer 😊
What happens as you go through the process of taking down your inner firewall? 🌟
(1) Your body needs more care: Listen to your body’s requests and provide them🧖‍♀️🛁
(2) Experiencing physical symptoms: You might feel fatigue or other physical symptoms. It’s a sign your body is processing changes. 😴💤
(3) Feeling more emotional: Emotions may run high as you break down barriers. Don’t be scared - allow yourself to feel these emotions and let them move out of your body in due time. 😢❤️
(4) Urge to eat certain foods and supplements: Your body may crave specific nutrients. Trust these signals and nourish yourself accordingly. 🍎🥗
“Your body is your temple. Keep it pure and clean for the soul to reside in.” - B.K.S. Iyengar, Yoga Guru
Listen to and trust your body. Provide what it needs and move forward, one step closer to experiencing life differently and becoming your authentic self. 🌿✨
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