Workout To Get V-Cut Obliques ABS ( FAST Results! )

[@ompatel6288]

Very useful exercise my waist size was 34 and now 26🤗 best exercise for abs

[@zulbiyedemirtas2527]

First day - 1 set ⚡
Second day - 3 set ⚡
Third day- 3 set ⚡
Fourth dayy- 3 set 💪
Fifth day 2 set ⚡
Sixth 3 set 💪💃

[@BM-ch9ut]

bro

[@xdbruh3059]

Lol

[@SaiMato_09]

Straight to the point 🔥🔥🔥

[@blueprint_wwe]

I'm adding it on my workout list rn.

[@shiva9878]

Well Ivan workouts are good thanks man
Fan from india 👍keep up

[@rathore3991]

You should follow of next workout porgramm 🌈

[@D33R777]

Thank you . I'll try this workout

[@masteronepiece6559]

This is the best type of videos. I like to see the workout and the rest time.

[@kevinhanley6462]

Things like that ache and burn at times, so well done! That looks more impressive than overbuilt abs.

[@TrendingGym]

Nice Workout 🔥📌🔥📌

[@edgargomes9859]

Ecxellent! Workout.

[@gymbodytransformation]

Really Nice Workout. I will try 💥⬇

[@elcondor7671]

do you have results in 1 month

[@lord_beerus7]

Fantastic 👏

[@v.venkatasubash7922]

Body increase

[@matejsesar215]

Really good training🔥🔥💪

[@fernanchein125]

Gracias amigo, excelente rutina salu2 🧐

[@garnme2694]

can u make a video for back and shoulders for beginners?

[@ghoula1881]

How many set should i do each day ? + Nice video 😊

[@rahandpubg8329]

thanks

[@Hobiwatarrr]

Make a video on a day in my life + training 🙏🙏

[@AkshayKumar-ve6cd]

Thanks bro

[@wojtekjus8496]

Great training thanks ! May i know the tittle of this music mix ? Or you did it by yourself

[@aqwbakunawa2405]

my neck hurts after i do this kind of exercise

[@everybodyinternetstranger]

Understandable bro
For me its my back! :(

[@ganipk3997]

Do some weighted shrugs
(Not scientific,but my experience)

[@johancastroroa2425]

Neck heating and good technique

[@ompatel6288]

Don't give pressure on neck

[@holywesst]

me tooo

[@guruvernekar7198]

Great.. 🥰😜🥰

[@aldo.z3485]

THIS IS GOOD

[@joaoferreirasv.9685]

I LIKE

[@myfinagencies114]

Please make lower abs workout video

[@vladikvid2837]

Ты храбрость

[@ramosaponte5623]

EXCELLENT

[@akhywanis8541]

As-tu un résultat concret après un mois ?

[@guythuli2915]

Insane body

[@LM_2121]

How do you edit your videos and thumbnails?

[@powerlevels1019]

How long you are training?

[@sadiqueameen5040]

Bro make a video on getting V tapper body

[@fernandosolis3914]

Empezare el día de hoy

[@jhonnypapassueltas8194]

como mierda no tienes mas subs, excelente video

[@holano3398]

Funciono

[@captainlevi5959]

I have exactly the same genetics as you the muscle structure is exactly the same.

[@jahirchavez6956]

Ok and want a cookie 🍪 or what 🙄😐😐😐

[@antoinejoly9343]

Salut tu peux faire des exercices pour perdre la graisse viscérale. La graisse qui reste malgré les exercices. Sinon continue tu gère

[@limazinxl2764]

Faz um treino pra o pescoço pra ficar mais grosso

[@TenGosc-tu1jg]

are there results in 7 days?

[@controlegamer8093]

No. You need time for body transformation. And the most important part is the alimentation. It really depends on what you eat and what do you want. Search for bulking diet and cutting diet, and see what your body needs.

[@mrzak6556]

@@controlegamer8093 ive got a 6 pack but just need the v line will it still work?

[@harshini5226]

Iam have six pack

[@rodrigogonzalez4448]

perrones

[@K1vasiliev]

Ты же русский да?

[@Sonne-flick]

like my comment so i can see if it actually works

[@saraalmeida6809]

SARA SOUZA
RovTodo mto a mroep ms não
Fones de o oro são ow0w

[@nige_]

hukusyakin

[@crazymarciaks8574]

Beznadzieja wg nie pali