Troubleshooting Vocal Exercises for a Strained Voice
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- Опубликовано: 11 янв 2023
- Three tips + bonus tip to find more vocal freedom in your voice.
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If in the next 90 days, I offered to guide you through this system to get you back to speaking on a daily basis with a strong voice that lasts all day long
WITHOUT worrying about your voice AND
WITHOUT spending valuable time on vocal exercises that don’t work,
would you take me up on that offer?
I am now accepting applications to my signature coaching program, VOCAL FREEDOM SYSTEM FOR THE SPEAKING VOICE. I am only accepting people who can benefit from this program and community.
Click the link below to apply to work with me
www.vocalfreedomsystem.com/vo...
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Are you looking for vocal exercises for strained voice? Have you tried many tension release exercises but you still experience tension and strain when speaking? How to reduce vocal tension? How to treat muscle tension dysphonia? Maybe you are looking for these answers and you really tried many different exercises to relax throat muscles, but every time you open your mouth, voice tension is back. You are lost and skeptical about everything you hear. I absolutely get it but the magic is in the details of how we do voice tension release exercises. Vocal strain is invisible and therefore paying attention to all the little details when we make sounds with help us learn how to relax throat muscles.
Katarina H.
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Troubleshooting Vocal Exercises For A Strained Voice: 3 Tips (+Bonus) @ • Troubleshooting Vocal ...
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Thank you for watching this video. For more tips on how to reduce tension from your voice and get back to speaking on a daily basis, subscribe to this channel or visit my website: www.vocalfreedomsystem.com/
Clear and sensible, as always!
Thank you for your kind words! I really appreciate your comment
Thanks for sharing Katarina!
With pleasure.
Love You Ms Katarina, I'm still here and you are still helping, I stop the Botox it wasn't helping, to me it was doing more harm than it did good..
You lessons do so much better, and it helps
So happy to hear from you Zelda! Sometimes, it really takes time to find the right solution. I really want you to find a good voice therapist in your city (or somewhere close to you). I know it can be challenging to find the right specialist but you can do it!
Hi, can I ask how Many botox you had, I had botox too and my dr wants to give me more.
Thanks for your response please
@Ramkoomarie Gajraj Hello how are you I think I did a total of 2 or 3...I was. giving it a sincere open minded and heart try.... with hope.. and it just didn't do or didn't give me the results I was looking for... then look like my throat had swollen or got bigger behind that.... it was truly different..I showed and told the Doctor.... he Saud he was giving me Botox I'm the outer muscle, now since that was helping he wanted to shoot me in my vocal cord muscle.. .I decided no no no, I'm a singer and while I can sing I want to continue. I. Can't talk that well, but since I let that botox go... looks like I'm talking a little better...some good days some bad days.....but with the vocal excercise that just right for me.. those are the one I do. . Like breathing, trills, straws, humming, and lots of continuous research to match up with how my voice is feeling and what it doing.... I do pitch excercise...all the simple ones. And I steam some times 3 times a day... especially if I have a show.... THANKS TO MS KATARINA FOR STARTING ME OUT AND OPENING MY EYES....
YOU KNOW BOTOX IS MADE UP OF SNAKE POISON... TOXIN. .. BUT MY RESEARCH SEEING PEOPLE ON FACEBOOK LOOK LIKE THEY DOING GOOD...BUT THE PEOPLE I MET IN THE DOCTOR OFFICE NOT SO GOOD.
I HAVE MTD. BOTOX IS MOSTLY STD
SPASMODIC DYSPHONIA
BUT TIME HEALS.. FAITH WITHOUT WORK IS DEAD
PRACTICE MAKE PERFECT....
LETS STAY INTOUCH
ZELDA TOMAS ON FB
I HAVE ON A RED DRESS
AND IM ON RUclips
PLEASE SUBSCRIBE TO MY PAGE
ZELDA THOMAS RUclips
HE'S GIVING ME THE EYE
Thanks Katarina...
Thank you for watching
Hello Katrina,
Thanks for the information!
I got chronic laryngitis last month and lost my voice. I had no sound for more than nearly 2 weeks, finally returned my voice after 10 days of voice rest. But I feel very tiered after speeking and my voice is hoarse. I got back to work I'm not getting a chance for absolute voice rest. How can I restore my voice. I'm a singer but I'm aftraid what if I wouldn't be able to sing anymore. Pls advise me
Sorry to hear that you are having voice problems. The very first step is to have your voice properly assessed. Get a referral to see a laryngologist for a videostroboscopy.
@@healthyvoicetips
Thanks for replying.
I was under treatment and had done the videography with an ENT and noticed narrow white patch on the vocal folds. I was under medication.
After the antibiotics my voice returned but it is hoarse. Now doctor prescribed acid reflux medicines for 6 weeks. Continuing treatment under a voice therapist. Phonation excercise seem to be very effective and I'm getting better. But I'm aftraid, I am not able to sing. Speeking voice has somewhat returned (but still has limitations). But the pitch above that seems cut off. Will I get that pitch back? I'm planning to visit a laryngologist to get assessed this weekend. But voice therapist suggestion is to wait for 1 month to check the progres of vocal cords.
I religiously follow all the vocal hygiene for the fast recovery.
I drink 3 liters of water to hydrate ma vocal cords
Steam my 3 times per day
I stay away from coffine and tea
Straw excercise, other sovt excercise all day. Is there any other things I should follow.
I want to get back my singing voice
Pls advise me
Follow your therapist's instructions. I don't know what the white patch is but they know. So follow what they are recommending. Therapy takes time.
Madam how to reduce mild phonatory gap.
It depends on the reason why you have phonatory gap. Many females have phonatory gap and it is normal.