this is so right - I'm a gen x who had to sit at the table until i finished awful food - sometimes eating something for 3 days until it was gone - i was traumatized by this - anyway - i never forced my daughter to eat anything, but encouraged her to try everything - ALSO - I let her eat when hungry - stop when full and not eat if she didn't feel like it - as a result - she has a much more well-rounded diet than me and has never struggled with weight!!!
Very informative
this is so right - I'm a gen x who had to sit at the table until i finished awful food - sometimes eating something for 3 days until it was gone - i was traumatized by this - anyway - i never forced my daughter to eat anything, but encouraged her to try everything - ALSO - I let her eat when hungry - stop when full and not eat if she didn't feel like it - as a result - she has a much more well-rounded diet than me and has never struggled with weight!!!