Guide to a Gluten-Free Diet
HTML-код
- Опубликовано: 15 сен 2024
- People with gluten-related disorders must avoid gluten for health reasons ‼️
If you or someone you know has cut out gluten, it can mean a total diet revamp. This can seem a bit overwhelming at first.
If you are thinking about making the switch to a gluten-free diet or looking for some helpful tips, let this video be your guide!
Send this to someone who needs to hear it 🤗
#glutenfree #glutenfreerecipes #glutenfreevegan #glutenfreefood
Yes, sauces are a problem when eating out. I’ve been caught a few times even when asking do they contain gluten. Restaurants don’t understand cross contamination either.
a lot of salad dressings will have wheat too!
Its probably because of people who dont have celiac which is dangerous to people who do and the resteraunts dont trust them
As a bread and pasta lover, this is hard to hear but having an autoimmune disease means really letting go
Not the that’s so raven meme 😂
Yes I am Catherine hope am gluten free am allergic wheat as well
What do u mean by rice is okay ? Is it preferable to avoid it? :)
rice is actually gluten-free :))
Avoid all grains if you can preferable to eat just meat milk eggs offal vegetables fruits maybe some nuts
Jasmine rice is gluten free but that is it.
@@haruka_niki To my knowledge it is only Jasmine rice.
@@haruka_niki it's not it has orzenin gluten in them.
Going gluten free does NOT mean "reducing bread consumption". It means ELIMINATING Gluten from your diet. Even tiny amounts. You lost me at that claim.
Chill out Karen you wont die
@@samdeaconart3772there is a auto immune disease that will over time cause problems like cancer and more witch can kill you so please get urself educated before commenting
@@samdeaconart3772 I mean you literally can
@@samdeaconart3772My stomach starts eating itself ☺️
Some rice are gluten not all 😊
Once you’re off wheat, you might find all grains are problematic.
yes for some who have true celiac's, it is an issue.
your wrong rice HAS GLUTEN rice has > ORZINEN it is gluten IS A different form of the family FORM OF GLUTEN. the same for corn it has zein gluten. so every grain, avoid it.
No as gluten free person rice si gluiten free an corn
@@undercover657 it's not, this what they teach you every grain has gluten, just a different type, doesn't mean your sensitive to it. But if you're Celiac avoid all grains. rice and corn are grains.
@@DarthLordRaven I mean I have gluiten free rice
i think if you don't have a reaction to it, then it's fine.
@@undercover657
Cross contamination with rice and corn is a thing. Proceed with caution friends