5 Signs and Symptoms of Gluten Intolerance
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- Опубликовано: 24 май 2017
- Gluten intolerance is a fairly common problem. Celiac disease is the most severe form of gluten intolerance. However, data suggests that between 1 and 13% of people also have non-celiac gluten sensitivity, which is a milder form of gluten intolerance that can still cause problems.
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Studies mentioned:
STUDY 1: www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 2: www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 3: www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 4: www.ncbi.nlm.nih.gov/pubmed/2...
Brain fog was my biggest symptom. My doctor laughed at me when I suggested it was due to gluten. 2 years later and Im diagnosed celiac and removing it from my diet has been a total game changer.
I hope you left that doctor. I worked with a Dr that didn't believe celiac disease was real! Lots of people don't know this but your Drs personal opinions WILL effect your medical treatments. I see this all the time as a Medical Assistant.
How do you get a diagnosis of gluten intolerance? I went to an allergist and he said there's no test. I'm sure he's wrong and there is a test.
@@Orangestardust there are ABSOLUTELY tests for gluten allergies. Currently there aren't a tests for gluten sensitivity however. This much is true. But what is your body saying to you? Have you tried a diet change to see if you got results. In the end what your doctor says obly matters if you do what they say. What they say is not always right for you though. People react to differwnt diets, differently. If I eat small portions of red meat I do ok. Large portions I get severely bloated. My dad it doesn't effect him at all. If I eat large portions of fish, I have no issues. My dad, gets nauseous. (Yes he does love seafood so it is unfortunate.)
Same here :)
Unbelievable what an idiot i hope your docter left his job due to lack of commen sense knowledge and experience i suffer from the same brain fog fatigue tired all the time even when i slept 8 hours every night bad focus bad concentration and leaky gut syndrome..
1. Bloating and abdominal pain
2. Recurring diarrhea and constipation
3. Feeling tired all the time
4. Iron deficiency-anemia
5. Brain Fog
All true! I’ve been gluten-free since 2018 and I’ve never looked back.
Thanks for that.
Also frequent ambulance trips to hospital because of extreme pain, only to be told they can’t find anything wrong …. It’s a nightmare. Giving up gluten is getting your life back.
@@barefootcontessa3112 what did you give up ...I have all of the above
@@carolinemueller5282 99
I went gluten/grain free for 5 months and it was amazing. I added it back to my diet to see the difference and it was absolutely horrible. Never again. It makes me so sick.
Does it make you’re stomach feel full but also empty at the same time ? It’s a weird feeling like I feel like I need to eat but I feel sick and I’m starting to think I have gluten intolerance
@@10arcs4 exactly the same things i have experience☹️
@@10arcs4 in the same boat. I always feel bloated but with no gas. Like my belly just feels swollen
Brain fog check. Bloating check. Gas check. Diarrhea uncheck.
What did you do for carbs?
The best way to determine if you are Gluten Intolerant is to strictly avoid it for a few weeks and then eat some. I knew immediately after getting cross contaminated with some French fries. Thirty years on prescription antacids, have been off them now for three years now, had all the symptoms, now completely gone.
Yep! I immediately get congestion and/or a cough, followed by body aches and skin itching resulting in an eczema breakout on my legs in a day or two. Very tired soon after as well.
Sounds familiar. I cut out gluten for several weeks, saw all my symptoms disappear, then ate some by accident... Nausea within minutes, followed by gradually increasing gut problems, brain fog and worst of all, waking up the next morning unable to breathe, with agonizing chest pain, because bizarrely, my rib joints feel like they're stuck in concrete and won't move. Lasts 3-5 days if I eat just the slightest trace of gluten, so I'm very, very careful what I eat!
what did you feel when you ate it again?
@@misszindependent for me, within an hour I was searching for a bathroom. I had all the tell tale symptoms prior to going GF. They all went away after about 6 months, it takes time. But the stomach response to exposure after starting was eye opening. BTW my response to cross contamination now is almost negligible. 3 years+ Gf. My doc said that’s expected.
I was cutting gluten for almost 2 weeks and just eat some bread rolls.... after it hit my stomach they came right back up.
Yeah never again.
I stop eating gluten and i stop having many of the symptoms you mention
It has only been 4 days since I removed gluten from my diet and my heart stopped beating fast and I feel less anxious.
This is called gluten ataxia 👍🏻 I'm glad you have figured it out
I've reduced my gluten and sugar consumption, and my acne, which I had been living with, reduced soooo much within a few weeks, also, I do feel terrible whenever I eat gluten. We don't need medications, we need to change our habits so we can actually heal our lives.
To avoid heart attack seizures n stroke STOP drinking allot durring eating- beware when going buffets.
Avoid standing/ walking while eating.
AVOID the following straight after eating to avoid heart attack strokes::: swimming, body massage, shower, exercise, sex, masturbating, drinking anything.
Avoid forcing urine / poop to come out- constipated is caused by not having enough fibre AND drinking COLD drinks.
Drinking fizzy drinks when eating v bad for health- the food industry and pharmaceutical industries are behind many health problems.
By drinking more water and eating fruits you are changing your life expectancy.
Fruits lower blood pressure
Apples banana n pears prevent strokes.
Watermelon, papaya including the seeds excellent for FATTY LIVER.
Watermelon MUST be eaten on an empty stomach, avoid eating with foods and with drinks/ water- BEWARE of buffet system.
Asian people decrease oil, fatty foods. Avoid drinking after meals unless u don't mind going hospital.
Shit happens in life - breakups, bereavement, loss of job, YOU GOT THIS- it's alright. Now get your shit together and do something about it.
Chicken liver is cause of Pulops fibroids in body. Also women who are MENOPAUSAL- avoid calcium supplements as they increase chance of HEART attack- get your VITAMIN D, K.
Many people experiencing chest and head pains due to eating Chocolate nutella spread which has TOO MUCH SUGAR.
AUSTIN Goh videos on unlocking heart arteries are live changing and FREE
food heals the body!! 100%
I was recently diagnosed with gluten intolerance and after avoiding as many gluten products as I can, I feel so much better.
I had all those symptoms and decided to just quit all dairy and wheat/rice/oats products. Absolutely no bread at all. My health turned around for the better and within 10 days, I was feeling incredible!
What’s left to eat?
Forgive me for stupid question
Why stop dairy is it gluten?
@@benchmarks1016 ....well, for me the problem with dairy involves its fat and sugar causing sinus, throat and upper chest congestion.
Could you share what you replaced them with?
Why not oats? I get rice cause it’s trash but oats are so good for health. I’m celiac and I have certified gf oats everyday
I am gluten and lactose intolerant. Before I found out, I was having acid reflux, severe nausea, vomiting, diarrhea, AND constipation. Thank goodness my family, friends, and I realized it so that I could change my diet and feel/be much better! 🙏🏽💕
Have the exact same story i am now starting happy you feel beter now!
@@YEMI.accessory Thank you-you, too! 🙌🏽🍀✨👏🏽
I am same like you, but my gluten intolerant is not severe , I can take it in small amount, before 7 pm. My country diet consists of whole wheat product as carbs . But milk related product makes me bolted and constipated .
@@SatabdiKundu07 Oh, wow, that’s rough! I hope you’ll get better and be ok. 🙌🏽🍀👏🏽✨
doctor just told me i have it, and now im sad. Anyway to brighten my mood?
I'm gluten intolerant, eating it makes me bloated, gives me diarrhea, acid reflux, very tired and I get joint pain and swollen ankles, and sometimes a headache but not so much brain fog, maybe to a small degree. I feel great and don't experience any of these things if I avoid gluten.
I have gluten sensitivity and I find taking a probiotic helps, besides the obvious avoiding gluten foods
Its been many years since this post but I also found probiotics to be a help to the problems
Acidophilus every morning is really helping me
@@historynsuch3723 Thank you so much
@@cm-ft8wd OK great I’m going to get some today thank you so much
Did anyone feel better after taking probiotics???
I ignored it for years. Didn't think I could give up bread (or sugar, iced coffees and occasional fast food.) Finally did and the weight fell off, and my guts feel normal. Bad mood swings stopped.
Iced coffee doesn't affect gluten intolerant people
I have been advised to cut out sugar and gluten to try to help the neuropathy in my feet from chemo/cancer. I'm dreading it, I like sweets alot! Has anyone found any substitutes to make cookies etc.
I just read Wheat Belly and have been off wheat/grains/rice/oats/seeds for 8 weeks so far and feel absolutely amazing. Abdominal pain, boating, mind fog, mood dips, digestion issues. All gone. I've dropped 20 lbs without a single second of working out (you're not supposed to for the transition period). I'll never ever go back.
April Hottinger,
What about grains such buckwheat? It's gluten-free...
I thought oats was gluten free
Lots of oats brands are contamined by gluten, it has to say that's gf on the box otherwise it's probably contaminated
@Danyelle Daley that's true rice is gluten free.
But rice expands and behaves just like gluten sensitivity for me. So I've decided to adopt a grain-free diet and eat cauliflower rice instead.
A grain-free diet is so much better than gluten free I highly recommend it
I suffered for constipation and was awful last year - ever since just stopping gluten it’s crazy how my digestion changed ! It took a few weeks but I notice a massive diff in the tiredness and bloating and even my stools !!! It’s so so so crazy !!! I feel fantastic that I can have energy , abosrob food again , iron slowly going back up - passing vowels 1/2 times a day again - so insane ! When eat gluten I gain weight on the scale but I know due to the inflammation. It really is life changing
Been this way for the last six years and it all started after my thyroid became overactive, so now I've cut out all gluten and I feel so much better.
I got some new information today! Thank you :)
I cannot eat anything that has gluten in it. My fingers Crack and get dry and bleed. When I cut out gluten it all stops. Now I don't eat sugar, salt,cokes,fast food, any junk food. Only water and lean meats grilled and vegetables and some fruit, fish grilled or baked. And no processed foods. It is tough but I feel alot better
Hey just found this video. Super informative! I subscribed.
Thank you for such an precise and informative video.
Anyone else here in extreme pain thinking maybe that bowl of pasta might be a sign you have gluten intolerance?
OMG SAME
Fatigue was the only symptom I "felt", but over several years I was being diagnosed with a number of auto-immune conditions & the loss of hair from the outer third of my eyebrows. I also had several teeth develop that did not have the dentine around them. The eyebrows and teeth can be a sign of coeliac disease. I was diagnosed with coeliac disease about 4 years ago and the auto-immune conditions have resolved. Not everyone has the same symptoms or signs. It takes an average of 10-15 years to be properly diagnosed!
My skin itches all the time as well. I’ve had blood tests, colonoscopy with biopsy as well as an upper GI endoscopy with biopsy. All of these indicated IBSD with wheat allergy.
I was weeks away from my appointment to prepare for knee surgery. Pain at night, pain walking and standing still.
Dr recommended one month total gluten free before first prep for surgery. I ended up canceling the surgery. No more knee pain. Eventually I accidentally slipped up and ate some very delicious meatballs at a party. I had pain in my knees that night only to find out there is filler in meatballs, crackers and it hit me. I’m 100% back Gluten Free and pain free! ❤️
I have wondered for years if I was gluten intolerant. It is hard here to get doctors to test you. (The down sides of socialized medicine.) Even as a kid, I would get an intense stomach ache if I ate bread on an empty stomach. I have never 100% avoided gluten but have avoided bread, pasta etc. Well, I KNOW now. I just tried going Keto. Everyone said it was Keto flu and would go away. BUT, most Keto breads have substantial amounts of wheat gluten...and it causes me RELENTLESS and UNBEARABLE diarrhea. Stopped eating ALL gluten for one week and felt marvelous.
Thank you so much for this I am a college student and ate gluten on my first day of classes thanks for showing us what the signs are.
My doctor told me that I'm not gluten intolerant but I am intolerant of all the chemicals they put on gluten products today that they didn't before
That may well be the truth.
I'd bet that in fact it is that stew of chemicals which are the real culprits for a good number of others too. The types and amounts of chemicals used in the production of our food is mindboggling.
You're right. No problem eating bread and cereal in 1950s 1960s, then lots of glyphosate sprayed in grains ruined
Do what is right for you. If gluten products make you sick, stay away from them. A doctor told me, only people from North European descent develop this condition. Regardless, I've been gluten free since 2014, and do not have any health issues with my digestive system or allergies.🐣🖖
I've also suspected chemicals used to grow or process peanut products are responsible for the severe allergic reactions not seen before the 1990s or early 2000s.
I have the same problem pain in my tummy and I would feel hot some times I would have bruise's on my legs big as a half dollar it would go away with in a couple of days feet would swell and I felt so tired & weight gain I wasn't eating a lot and would still gain weight didn't no I have a problem with gluten 🙁 I pray one day it will be something we all can take to help this problem 🙏❤️🙏
I suffer from psoriasis. After going gluten free, my psoriasis started clearing up.
I have severe plaque psoriasis for 5 years what are your advise
@@darryl5360 opoo999p0oĺo98
@@darryl5360 stop eating gluten
I suffer from psoriasis arthritis, I think I'm gonna try gluten-free diet.
How is it going? interested as I also have psoriasis arthritis and want to try this.
Very confirming; such a helpful summary.
I have iron deficiency anemia, but tested negative for celiac. However, I'm going to try to eat gluten free for a few weeks and see if it makes a difference in how I feel!
Thank you so much for this info. 🙏🏽
ahh thank you for such a concise and clear video! makes me think of whether I might have gluten sensitivity...
I definitely have had the tiredness and brain fog. In addition to that, my muscles would twitch. I never had any of the abdominal problems, but these other symptoms more than made up for that. At times, I felt like I was about to have a seizure. I barely made it through my friend's wedding as best man, standing still that long.
Thank you for sharing great info!
You are welcome!
Had anemia my whole life, potassium dropped suddenly at age 60, and heart stopped while I was in the ER. Ended up with a pacemaker. Symptoms were also vertigo and tingling of face, tongue and extremities. Celiac is hard to diagnose but can obviously kill you.
Thank you. A few symptoms now make sense.
Had all of those, but my most prominent symptom was severe joint pain, which got so bad that I couldn't get out of bed without taking painkillers. A very strict gluten-free diet cured all of my symptoms, but I can't even tolerate the slightest trace of gluten now, without pain/bloating/brain fog etc symptoms returning in force and putting me in bed for several days. Coeliac disease is in my family, so that's probably me (and joint pain is a potential symptom of coeliac disease), but never bothered with formal testing, because I couldn't see the point when the only solution for coeliac or non-coeliac gluten sensitivity is to avoid gluten.
Did you buy any chance also have lower back pain?
@@moniquefacey1064 Yes, although strangely enough, the worst pain was around my ribcage, which made it painful to breathe.
I have pain that starts in my fingers and radiates up to my elbow and shoulder. I am wondering if I have as my dad and his brothers all had it. My son has it too. It’s only on one side though. It’s puzzling to say the least. I am afraid to talk to my doc. I don’t want him to think I’m a hypochondriac.
Every time I eat bread or pasta I swear I get so stiff all over, tight painful neck shoulders arms legs get heavy feeling it’s awful
Great video. Thanks.
Stopped gluten several years on advice of my sister. Don't remember any kind of symptoms as he was talking about. But gf products are very good. People felt sorry for me at first. But I have adapted very well with my new diet. 🤗
Very informative video. I haven't been this healthier while I was on a regular diet. I accidentally found out about my gluten sensitivity and quit it, it healed me within a year.
Nice!
I know this is a year old but what symptoms did you have? Did it happen pretty suddenly where you started feeling more fatigued whenever you had gluten?
What about other whole grains like brown rice?
Thwn which flour do you use instead ??
Coeliac Disease, 8 years of Gluten Free.....
Thank you for the topic
OMG those simptoms are very similar to what I am having when I eat breads and cereals. Guess its time to make an apointment with my doctor.
Sir Ocho same 😧
Me too!
same here 😭
same
Me as well...
Nobody should ever suffer a gluten attack:(
they are scary !
@@traceyhateley3925 💙💙💙 :(
What’s that?
@@FlyBoiQ1 hell
FINALLY! I thought I was the only vegan with heart burn!! It’s the breadddddddf
Aghhhh I can only imagine girl. Love your profile picture.
Same lol I’m vegan but i bloat a lot after wheat
Not vegan, but have acid reflux. Been avoiding wheat for so long. Now trying some gluten free products.
I get terrible heartburn after eating bread, potatoes and bananas. Once it was so bad I was wondering if I was having some sort of cardiac episode.
Yeeeah , every time I eat bread … the acid reflux is so bad .
My chronic asthma was terrible, I had a near permanent hacking cough. I tried cutting out lactose first, but the milk replacements weren’t great for me, so I tried cutting out gluten, nearly 10 years ago. I have more energy, fewer stomach pains, lighter periods and my cough pretty much disappeared!
Gonna take a break from gluten and see how I feel.
Bloating, recurring diarrhea and constipation are my symptoms. They are always much better when I stick to gluten free products. However there are times when I crave ordinary bread and I do notice my symptoms gradually coming back.
To avoid heart attack seizures n stroke STOP drinking allot durring eating- beware when going buffets.
Avoid standing/ walking while eating.
AVOID the following straight after eating to avoid heart attack strokes::: swimming, body massage, shower, exercise, sex, masturbating, drinking anything.
Avoid forcing urine / poop to come out- constipated is caused by not having enough fibre AND drinking COLD drinks.
Drinking fizzy drinks when eating v bad for health- the food industry and pharmaceutical industries are behind many health problems.
By drinking more water and eating fruits you are changing your life expectancy.
Fruits lower blood pressure
Apples banana n pears prevent strokes.
Watermelon, papaya including the seeds excellent for FATTY LIVER.
Watermelon MUST be eaten on an empty stomach, avoid eating with foods and with drinks/ water- BEWARE of buffet system.
Asian people decrease oil, fatty foods. Avoid drinking after meals unless u don't mind going hospital.
Shit happens in life - breakups, bereavement, loss of job, YOU GOT THIS- it's alright. Now get your shit together and do something about it.
Chicken liver is cause of Pulops fibroids in body. Also women who are MENOPAUSAL- avoid calcium supplements as they increase chance of HEART attack- get your VITAMIN D, K.
Many people experiencing chest and head pains due to eating Chocolate nutella spread which has TOO MUCH SUGAR.
AUSTIN Goh videos on unlocking heart arteries are live changing and FREE
I like leaves by the way
@@My_Secret_ArtSketchbook Lol, I'm glad you like something. I was born in the 60's and grew up with foods with additives and artificial colouring not to mention lots of full cream milk and dairy products (which were deemed healthy at the time) I'm still here. It's ironic that eating natural foods such as bread with wheat gives me this bloating.
I was diagnosed with Celiacs in 2006 but for years I suffered from everything you mentioned along with eczema and severe asthma. Everything went away after going gluten free. I haven’t had an asthma attack in 15 years but still carry a rescue inhaler (old habits) I would have sometimes up to 7 asthma attacks a day. Even the scarring from the eczema is gone. I have been a gluten free vegan for the last 10 years and would recommend that diet to anyone with food allergies.
Hi, you’re the only person I’ve ever read that had asthma from eating gluten. That how it affects me too. In fact i was diagnosed with COPD,when i believe it’s a wheat or grass allergy instead. Earlier this year i was drinking a smoothie with a gluten free greens powder , i got so sick , coughing,wheezing, using my rescue inhaler multiple times a day, waking up choking..it was bad! The greens powder had wheat grass and barley grass, which are considered non- gluten. That’s the only thing i was eating that was different than my normal diet. When i stopped drinking it, it took about six weeks, but now I’m ok . I think there is more to the gluten mystery than we understand.
Did you have stomach bloating
@@brentbettger4734 I had stomach bloating and cramping so bad that if I wanted to spend the day in town with one of my daughters shopping, I couldn’t eat that day. Sometimes it was so bad I couldn’t stand up straight.
@@andreastieff The irony was that before diagnoses I thought eating 12 grain this or 15 grain that was the healthy thing to do. I even worked for a sour dough bread company. I was on Advair and a rescue inhaler. I always blamed the cat for my allergies and asthma and even had to re-home her, but I never got better. All I was doing was taking Benadryl, advair and my rescue inhaler. All those chemicals it was no wonder I never felt good. The digestive issues were horrible and I became a bit of a recluse. I never knew when I was going to have an episode of sorts so I just opted to stay home. I had read an article about a doctor in Reno, NV and a woman who had similar symptoms to mine so I made an appointment and my life changed from there.
Your story sounds similar to mine. A long time ago, in my 20’s, i had IBS but i wonder if it was gluten related. I didn’t get really sick until my 50’s. All the medicine made me toxic and I saw a natural path as a last resort. She changed my life. Most MDs look at me sideways when i tell them I’m gluten-free because I’ve never been tested for celiac and I’m not going to eat gluten just so i can get tested, no thank you! My symptoms are not classic and can’t be scientifically tested so ..who knows! I’m an enigma, which is why i was so excited to see someone else say that wheat affected their lungs as opposed to the stomach.
I’ve been gluten bombed several times through the years and everything starts all over again with the uncontrollable cough, wheezing and incontinence, so i totally stay home when that’s going on. Usually lasts 6-8 weeks until my body clears the mucus.
I recently found out I'm allergic to gluten and Dairy. But since I stopped eating all that. I noticed my stomach stopped hurting and I stopped going to the bathroom so much.
wheat induced auto-immune response impairs thyroid/endocrine function(s) greatly diminishing iron delivery (although iron levels read at normal levels). resulting in anemia. iron may be present in the blood/diet but body isn't metabolizing properly. it can be quite profound and pronounced, with great prostration. thyroid needs attention and to heal, avoid stress. levothyroxine helped me to a degree initially, but i have discovered that avoiding over-exertion and plenty of good sleep is a wonderful remedy in the long run, because healing takes place with time.
That's shocking. I have slightly low thyroid, low iron, and I'm gluten intolerant. All of this is connected!
Interesting. I have no thyroid, and for years had low iron deficiency, i also discovered or have been more aware of my intolerance to gluten upon entering my 30s. All these symptoms do make sense. I feel much better off of gluten. Too bad as I love carbs. Oh well, I rather feel healthy.
This was a good explanation. I was diagnosed with celiac disease a few months ago and my iron levels were always normal, but I had every symptom of anemia (plus all other celiac disease symptoms). I’ve changed my diet and so far I’m feeling better! Do you all believe gluten free breads, pasta, pastries are actually healthy?
@@Spark_Grace No they're not too healthy as theyre processed, so keep them to a minimum. Things like teff, amaranth, quinoa and rice are better plus healthy soups, stews and salads using lots of fresh veg. The less processed the better.
Six months of using chaga tincher cleared up my stomach problems. It was originally used by Siberians many years ago for stomach problems and was later discovered to be a super antioxidant. You can buy it from Amazon, but I make my own tincher because it saves me hundreds of dollars.
Today was my first day without gluten.
Good luck! Do you have any updates for us? I actually started grain-free and it's been way better for me than gluten-free
I went from not being able to sleep throughout the night to sleeping like a baby LOL I went from mood swings and depression to being happier now. And that's just since I started grain-free this month. I'm sure it's only going to get better!
The problem is not the actual Gluten protein chain. But gluten is not what it was 30-50 years ago, they have GMOed the shit out of it. So the problem is the GM they did to it now.. that's the problem.
Exactly. They do the same with milk. They water it down and they add hormones and chemicals. It's the A1 protein in milk which some people are sensitive to (including me) not the lactose. Read about it. If you drink cows milk with A2 protein you will be absolutely fine
Yes true, "they" want to make this world Synthetic so that the more people get chronic diseases and the more their pharmaceutical industries make money.. Even doctors can't help you with that, because "they" pay huge amounts of money to the universities to make curriculum according to their needs through which doctors only know the treatments not a "complete cure".
Yep. My functional medicine doctor has patients who go back and forth between the U.S & Europe and they're able to eat gluten foods in many European countries but not in the U.S. It's a real shame what they allow to go on here.
Yeah they increased the gluten content in wheat via genetic engg - to increase the shelf life of processed food- to please the food processing industry. Bread remains fresh for days now due to high gluten in flour. The other traditional healthy gluten free grains are pushed back as restaurants and food processors find them difficult to handle and preserve.
glyphosate
I stoped waiting doctors to find out what I have. I started listening to my body. I stoped on my own to eat gluten and i have no more brain fogg, no muscle pain no more bloating... I do visit doctors for check ups but thats it. The rest I do it my self.
I had a foggy brain with gluten intolerance because I was always worried when at any time I would sh!t my pants if I was not near an EMPTY bathroom stall.
There is no waiting until the stall is open.
hey i have a problem with sharting as well
Yikes so you couldn’t crop dust people then? Now THAT’S sad. There is nothing more rewarding than walking by some people and leaving a invisible cloud of stank on them.
Currently sat on the toilet whilst watching this.
Thank you
I've had bloating and intestine gas problems all my life but no tummy ache. I always had to use a brush in the loo because even flushing 3 times didn't clear 'the sticky problem'.
I stopped taking bread and all wheat products about 9 months ago and saw much improvements very quickly. My weight is lower and stable now, brushing stopped as water is enough
Bloating leads to reflux, the abdominal distension mess with your LES valve, it relaxes it
My issue with gluten was a persistent, maddeningly itchy rash that my dermatologist called, dermatitis Herpetiformis. He got me off gluten and in about 4 weeks the rash dissipated and as a bonus I lost substantial weight!
same here... but diagnosed by accident when doing bloodwork for another condition.
Been there. Done that. However… it MAY NOT be the Gluten itself but the Glyphosate sprayed on the grain at harvest time to cause it to dry out. Glyphosate is a warfare agent formerly used as a defoliant by the US in Vietnam… (@ higher concentrations) It has been used in industrial agriculture since the eighties - Many ppl are hyper sensitive to its effects and their symptoms present themselves the same as gluten intolerance.
@@noahjuanjuneau9598 very interesting.
GMO is the problem.
Can you do a video on the Ketogenic diet?
I was on ketogenic diet for a while and after two months my mental clarity and focus became like from another planet. As soon as I reverted to the usual diet it vanished in a few days. I believed in was the carbs, but it seems to be gluten, which is good news because I can then eat all other carbs in the world. Just starting my new streak.
Arthritis. Started at age 5. Went away when I got rid of gluten at age 47. I was always constipated until then.
Gosh that sounds nasty, all those years constipated
Thanks for sharing.🖖
Which of your joints were affected by arthritis?
Replace gluten with extra leafy greens and fruit
Iron deficiency, fatigue and brain fog plagued me for years before I cut gluten out. I miss my bread though :(
I have all this systems . But I have tried to get off gluten so many time and can not keep off gluten for long periods of time. Thank you for information.
If you where that bad you would make it work
True I have empty diarrhea loud poot fart noise with little stool juice comes out. Rarely I go outside? UPDATE 10-17-23 STOMACH AND ROOM HAVE GOTTEN BETTER ON THE SCALE OF 1/10 WITH 10 BEING THE WORST! IT'S A FIVE! I LEARNED TO PUT THE FAN BUTTON ON SPIN OR JUST TURN IT OFF AT BEDTIME! I HAD TO MUCH AIR IN MY LUNGS!
Whoa That’s mind boggling I’ll try it for a month
For some reason I stopped eating break week ago and for the last 8 years of my life… I now fewl alot better.
Don’t discount Fodmaps which involve long chain oligosaccarides which give similar symptoms but it is not Coeliac disease. A gastroenterologist can diagnose both these diseases.
Now looking at this and all the years of going to numerous doctors because of migraines and these similar symptoms , I️ would mentioned this and they would automatically shut it down
I have severe migraine too .Is this because of gluten food ??
all of these apply to me! AND whenever i eat bread i immediately start to hiccup and i have trouble even swallowing it. super weird but only happens with breads consistently
#6 ... kidney shut down... a person may have none of the first 5 symptoms, in fact digest bread, pasta & oats just fine then no urination, reversing to normal after gluten is cut from diet. Terrible back pain, puffiness, very dark urine, smelly sweat & breath also present. It corrects quick with lots of fluids, no gluten & vitamin C.
I am gluten sensitive and Brown rice doesn’t bother me or well down pizzas I mean very well done.
It is very hard to go gluten free here in Pakistan bcz our basic and higher proportion in every meal is wheat, Rye, barley, rice. When I tried people here called me physco. We have no Alternate Bread or any thing in market which is gluten free. We are living with that intolerance, I wish to live in the country who has abundance of gluten free products in market.
Same situation here brother 😴😩
Same in India lol
Can this be related to fybromialgia? I was a pastry junkie my whole life and at my 30ies i got fybromialgia with brain fog and incredibly painful muscle stiffnes..
What about skin rashes?
I suffer awful brain fog, I can’t remember anything and I leave my belongings in public places all the time🤣 this could be a symptom of my gluten intolerance? That’s crazyy but explains a lot
He meant antigens in gluten, not antibodies I think. SIBO and IBS can also have these symptoms so make sure you get an in-person professional diagnosis with labs to confirm.
Very true. Went on a SIBO diet myself this year.
I had joint pain (sciatica type with a sharp needle-stabbing pain in my hip joints) when I was eating a small amount of bread or wheat equivalent to 2 slices of bread per day. When I was eating more bread it felt like fire shooting down my leg. Takes about 2 weeks after quitting all gluten foods for the pain to subside. If I was eating what many people normally eat (toast or cereal for breakfast, lunch sandwiches), bread, gravy, noodles, wheat-based desserts etc….I would probably be in a wheelchair.
Wow! That’s incredible. I’m glad you figured it out and feel better.
That's insane. I'm so glad you figured it out and shared it with us. I am so going to try gluten free, hope it works
I am right there with you. Narrowed the cause to those same exact food choices. Made visits to deep massage therapist and chiroprator thinking it was all back/spine issues. Nope. Like you after 2 weeks of no wheats/rice I can function again without crippling pain/inflammation in my back. It's been so bad I had to crawl to get around. No idea why this ever became such a issue. So glad you also figured it out and are doing better.
@@TJ-ot2je rice doesn’t bother me, it’s the gluten foods, mainly wheat is what I narrowed it down to. I have a feeling that wheat being sprayed with Round-up a few days before harvest has something to do with it. They do that to increase the yields because it looses up the wheat kernels. Round-up sprayed on corn in Germany caused cows that reached over the fence and ate it to die from their stomachs basically exploding….it ate their stomach linings.
@@oklahomaisok That's horrific!
I can eat bread but if I eat too much of it or have it for ever meal I swell up do you think I’m intolerant to gluten
Most signs were very mild BUT itchy skin ie only my arms was unbelievable and kept me up nights, crying.
Yes I get that too, top of my arms mainly, I've gone gluten free now and all is better, plus no more bloating and pain 🤗🤗
I began with intolerance and moved to a full on allergy.
Ffs I find out I'm lactose intolerant and now I have a gluten allergy. Tf am I supposed to eat? Grass?
Exactly. I’m lactose intolerant, have a gluten allergy but I’m also vegetarian. It sucks.
It's difficult at first but there's actually lots of nice food you can eat. I'm gluten free and dairy free and the only time I find it difficult to find something to eat is when I'm eating out. At home you can make nice salads, soups, stews, curries, vegetable pancakes etc with lots of different types of vegetables, beans, pulses etc. You can cook with chickpea flour, brown rice flour, coconut flour etc as well as teff, quinoa, amaranth, rice and gluten free pasta plus lots of fruit, nuts and seeds. I recommend going to a health food shop to try out different things and I recommend Deliously Ella's recipe book and RUclips channel plus Minimalist Baker, there are loads of gluten free dairy free recipe channels now.
Gluten intolerant and lactose/dairy intolerant both is pretty common!
After describing a lot of my symptoms to my doctor, I was diagnosed through multiple tests with celiac disease. Unfortunately mine was not diagnosed right away and my celiac disease went into the skin portion. It is called dermatitis herpetiformus. It took me a while to get it all under control. It took more than just a gluten-free diet. I can say that I have cut back on the medicine that helps my skin because I am fully gluten-free now.
Thankyou so much.
@@DeedarTVMax absolutely! It was a long journey, but it was totally worth it. After posting this, I can now tell you that I am totally off the medication for the skin portion. I am totally gluten-free at this point! I’m excited to eliminate one medication. Then a month later I had to add one because I was diagnosed with type two diabetes! I can’t win for losing! Lol
@@deetlesbug3008 I have been suffering from skin problems for six years. And because of this I have been living a very difficult life. I have been using antibiotics continuously but no results have been found.
I had blisters on my face, head and back all the time which caused a lot of itching and burning.
And now, for six days I have stopped eating bread. I am surprised that my skin inflammation has disappeared. So I searched the internet for a link between Bread and Skin Inflammation, then I found out that gluten is the cause of the whole problem. And I read your comment while watching videos, and then I became convinced that this whole problem is due to gluten.
Thanks again
@@DeedarTVMax have you went to a dermatologist? Have you been tested to see if you are gluten intolerant or have celiac disease? Celiac disease encompasses a lot more than just a skin condition. You need to find that out. Going gluten free is not always easy, but it is much easier than when I started because there is much more available out there for you to transition to. There are some wonderful gluten-free foods out there and there are some that taste just like cardboard with a tiny bit of flavor! You just have to find the right one for you! Transition slowly and don’t get panicky. If you need any more help with the diet, please post back! I am not a medical license person. I am only a person that is telling you this information from my experience.
Iberogast is the best medicine I have found for the horrible bloating that comes with gluten sensitivity.
I burp all night. All night! 12 years every night. I’ve gone through every test. My brother is a famous doctor. “ you eat to fast” you drink carbonated drinks, you suck air.
12 years ! I self diagnosed that I am gluten intolerant and or have food allergies. I started doing FODMAP. It’s better still some burping.
I eliminated shredded wheat but went to oat meal. Still trying it out.
No doctor has helped they all are guessing.
A long journey!
Look into a ketogenic diet. Check out Dr Ken Berry on RUclips.
How u doing now?
I love her paint smock she's wearing to protect her from getting paint on herself lmao 🤣😂
I’m watching this video for my mom since she can’t eat too much gluten
Anytime I eat most types of bread I would get this strange heartburn that feels like I need to evacuate my bowels to get rid of the heartburn. It would usually be diarrhea and then Id occasionally get a tension headache and brain fog. I suppose the iron deficiency counts also considering I developed a strong craving for cornstarch over the past year.
I didn't find out I was gluten sensitive until I ended up in emergency with back and shoulder pain which turned out to be gas building in my system. I don't remember feeling over-bloated until the diagnosis but I probably ignored it as "normal".
The first three links in your description are to the same article.
From last eight month I am suffering from migran one side pain in head due to gas in intestine is this due to wheat allergy? Plz suggest..
I have just been diagnosed coeliac disease, was picked up after the continued lack of efficacy of my thyroxine replacement, my dose has been increasing and my thyroxine level continues to be uncontrolled for 10 years, endocrinologist immediately suspected coeliac and sure enough there was the answer.
I think I might have this. I had all these symptoms. Just started cutting out gluten and I already feel a little better.
If you want to feel a lot better you should probably try a grain-free diet...
I just started one this year and I'm doing much better than I ever did on gluten-free.
images.app.goo.gl/7sNPjJzSPDeGG6VY8
This chart shows gluten sensitivity symptoms I have them in every category.
The improvements I've noticed this month is I sleep throughout the night instead of waking up several times...
I'm happier no mood swings or depression
hey!
even i have bloating, constipation and diarrhea sometimes, im thinking of going gluten free i hope that will help
Could this be a link to diabetes? Just asking
It caused me to have inflammation in my hair and caused hair loss so I had to cut it out of my diet
I dont have celiac but i do have IBD. Not sure if its gluten or sugar because usually the two is mixed together in so many foods ugh.
My biggest and worse symptom is dermatitis herpetiformis on my knees and elbows!
Two major clues: recurrent mouth ulcers, and eczema.