Exact Way Of Doing Parallel Bar Dips

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  • Опубликовано: 20 сен 2024
  • Hello Everyone in this video we are showing the exact way of doing Parallel Bar Dips this is the basic exercise for bodybuilding and also good for the upper portion.
    Hola a todos en este video, mostramos la forma exacta de hacer inmersiones en barra paralelas, este es el ejercicio básico para el culturismo y también es bueno para la parte superior.
    Bonjour Tout le monde dans cette vidéo, nous montrons la façon exacte de faire Parallel Bar Dips c'est l'exercice de base pour la musculation et aussi bon pour la partie supérieure.
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Комментарии • 116

  • @gautambalboa3884
    @gautambalboa3884 6 лет назад +21

    छोटे विडियों भी मजेदार होते है हर हफ्ते डाला करें ऐसे विडियों 🙏

  • @AlamKhan-rg8wh
    @AlamKhan-rg8wh 6 лет назад +1

    Bhupender Sir ap k liye naik tamannain...
    Aor boht boht respect .. mukesh bhaiya k liye bohat zyda pyaar

  • @syedraheem1224
    @syedraheem1224 6 лет назад +2

    Dhawan Sir you are doing great job...I appreciate to you and your all videos.

  • @imranronny6010
    @imranronny6010 6 лет назад +4

    Nice Guruji

  • @sahilkashyap2922
    @sahilkashyap2922 6 лет назад +5

    Guruji pranam

  • @divyanshsharma6016
    @divyanshsharma6016 Год назад +2

    Guru ji 🕉️🙏🏼❤️

  • @RAJE411
    @RAJE411 6 лет назад +5

    Guruji plz make video on
    Exercises we can do using resistance band

  • @forthepeople6078
    @forthepeople6078 6 лет назад +2

    omg...I get ur vdo after a long time!where had you spent all time..???

  • @alikhan-gm1dr
    @alikhan-gm1dr 6 лет назад +1

    Sirji your tips of muscle building is true

  • @harshitsharma8010
    @harshitsharma8010 6 лет назад +2

    Guruji patle logo ke liye pura week ka work out plan video banna ke dalo sabko intzar he apke workout plan ka

  • @gaurav.vlogs_
    @gaurav.vlogs_ 6 лет назад +1

    Thanks ji

  • @keshvakeshva6035
    @keshvakeshva6035 6 лет назад +1

    Sir triceps workout dikhavo

  • @ubaidulhaq6323
    @ubaidulhaq6323 6 лет назад +1

    good sir je

  • @SatishKumar-ph7tg
    @SatishKumar-ph7tg Год назад

    Super

  • @gabrielbalde6215
    @gabrielbalde6215 Год назад

    Amazing execution

  • @sahilsiddiqui6881
    @sahilsiddiqui6881 2 года назад

    Good sir

  • @JintuSarma
    @JintuSarma 6 лет назад +4

    Thank you sir

  • @anmolrandhawa9893
    @anmolrandhawa9893 6 лет назад +1

    make video on pelvic tilt

  • @bansaljoban5881
    @bansaljoban5881 6 лет назад +1

    Please sir athleats runners workout banaea

  • @singhveer2215
    @singhveer2215 5 лет назад +1

    hello guru ji ye exercise puri samjaye please

  • @mr.ganu1437
    @mr.ganu1437 6 лет назад +4

    World's no 1 bodybuilder

  • @MazharKhan-tt1ie
    @MazharKhan-tt1ie 6 лет назад +1

    Sir supplement protein kounse liye to achha rahta . AAP next vedeo me bataiye

  • @AMARJEETKUMAR-zh4he
    @AMARJEETKUMAR-zh4he 6 лет назад +1

    Sir height bdane ka exercise BTAYE

  • @bapimollick7897
    @bapimollick7897 6 лет назад +2

    Sir give some tips for the biggenner who can't do parallel dip's

  • @sumitsoni2321
    @sumitsoni2321 6 лет назад +3

    Ty guru ji batane k liye

  • @arjunjaimatadigurjar
    @arjunjaimatadigurjar 6 лет назад +1

    Sir apka gym kaha par hai mujhe bhi join karna hai

  • @achalmishra7347
    @achalmishra7347 6 лет назад +1

    Guru ji ek video low budget diet plan (gaining) ke upar bhi banaiye students ke liye
    Plzzzzzzzzzz 🙏🙏🙏🙏

  • @aurangzaib3442
    @aurangzaib3442 6 лет назад

    Thanx plz make a detail which muscle involved thanx

    • @ibhupender_dhawan
      @ibhupender_dhawan  6 лет назад

      AURANG ZAIB shoulder, tricep, chest mainly tripigious mucscle

  • @harjeetsingh17574
    @harjeetsingh17574 6 лет назад +3

    thanks sir ji

  • @akhilkumar3835
    @akhilkumar3835 2 года назад

    All time best guruji 🙂

  • @subhadeeppal7626
    @subhadeeppal7626 6 лет назад +1

    Guruji namaste aap ek beginners k lie ek video banaye jaha pe workout regime, types, kaha pe focus aur nutrition kia hone chahiye wo bataye .. aur gradually kia aur kaise increse karna hain.. pranam lijiyega

  • @everydy3647
    @everydy3647 6 лет назад +1

    Hm sb students pr aap kb video bnaoge sir?does bodybuilding makes our mind dull??

  • @karansharma-tb3bc
    @karansharma-tb3bc 6 лет назад +1

    Guru ji me punjab police me jana chahta hu kya gym and running dono ek sath kar skta hu matlb subh running sham ko gym kta gaining me fark to ni aayega??

  • @kirongogoi434
    @kirongogoi434 6 лет назад +1

    Guruji I'm from assam, Mera question hain Kya weight loss ke liye heavy weight karna hoga ?

  • @AkshayKumar-np8vx
    @AkshayKumar-np8vx 6 лет назад +3

    Guru ji 🙏🙏🙏

  • @akashfitnesshub8288
    @akashfitnesshub8288 2 года назад

    superbb guru ji..

  • @funwithmunchkin7163
    @funwithmunchkin7163 6 лет назад +1

    would u plz give us best circuit trycep exercise

  • @sunilghai8261
    @sunilghai8261 Год назад +1

    sir dips se chest and tricep dono ki exercise hoti hai..
    please ak bar video bnadoge.

  • @shadilaltalwar6956
    @shadilaltalwar6956 6 лет назад +2

    Face fat kaise kam kare.us par ek video bnado

  • @veersinghsaini3557
    @veersinghsaini3557 5 лет назад +2

    hello sir ji is exercise ko please full explain kare please sir ji

  • @vaddabansal3662
    @vaddabansal3662 6 лет назад

    Please sir athletes jumpers workout video baneo

  • @mohitkapil8084
    @mohitkapil8084 6 лет назад +1

    Sir apka sector 14 gurgaon me gym brnach ha??

  • @tanveersingh9394
    @tanveersingh9394 6 лет назад

    how to fix wrist joint pain not forearm pain is wrist joint pain plzzz make. a video to fix other wrist exersices/ medicine plzzzzz make video

  • @विजयठाकुर-ख7स
    @विजयठाकुर-ख7स 2 года назад +1

    अद्भुत्त्

  • @aniketshrivastava739
    @aniketshrivastava739 6 лет назад +2

    Sir pls make a video to reduce face fat , and to get sharp jaw line.

  • @siddharthsinghrathore1037
    @siddharthsinghrathore1037 6 лет назад +2

    Guru ji aapko vishwas nahi hoga aaj mai gym me yahi soch rha tha ki dips sahi se kaise krte hain aaj puchun aapse

  • @Manoj-my7dj
    @Manoj-my7dj 2 года назад

    He is a machine

  • @mandeep7singh247
    @mandeep7singh247 6 лет назад +1

    Guru g thai ki exercise btao meri Thai bhut kmjor h

  • @travellingincheap6245
    @travellingincheap6245 6 лет назад +2

    sir exercise chart full week ka bata dijiye begginers ke liye 8 months ho gaye gym karte hue

    • @antarc759
      @antarc759 5 месяцев назад

      ab kese ho

  • @abdulkhadarjilani7001
    @abdulkhadarjilani7001 Год назад

    bade bhi vedios me apka voices carect caro ours week ka work out and pura day last date plane batavo

  • @gauravsingh-lm5qo
    @gauravsingh-lm5qo 6 лет назад +1

    Sir height bdhane ke liye work out btayea

    • @gopirao2363
      @gopirao2363 Год назад

      Vo khud ki nai badha pay treko kya batayge 😂🖕

  • @babazaildar8364
    @babazaildar8364 6 лет назад

    Good morning Sir. gym supporters underwear uses karna Chaya or nahi

  • @nitinrai8443
    @nitinrai8443 6 лет назад +6

    Guruji upper portion bht patla h wide krne ki exercise btao!!

    • @FITNESSTOY
      @FITNESSTOY 6 лет назад +1

      NITIN RAI subscribe ruclips.net/user/fitnesstoy and leave comment answer milega

    • @ibhupender_dhawan
      @ibhupender_dhawan  6 лет назад +2

      NITIN RAI thoda heavy weight exercise kro

    • @nitinrai8443
      @nitinrai8443 6 лет назад +2

      Tnx guruji😇

    • @ShapeUpIndia
      @ShapeUpIndia 6 лет назад +3

      Ap back exercise kre specially wings ki ar shoulder ki bhi. Usse width bdegi . #FitnessHour

  • @vishuyadav1142
    @vishuyadav1142 6 лет назад +3

    Jay hind 🇮🇳🇮🇳🇮🇳🇮🇳

  • @vicktorezuu81
    @vicktorezuu81 6 лет назад

    Sir pls aapse ek help chahiye...I have gain good physique with ur help...N mujhe takliff ho Rahi he..Ki meh purey din me 3 meals SE jyada nai le pa raha hu that's 60gms of protein in a day ...
    Mera schedule busy he... N subah SE lekar shaamko 7 baje ke Baad hi lunch Break fast dinner hOTA he...Kya me fir BHI apni physique maintain rakh paunga...Pls help..Sir...Pls......Thanks sir love u..😊👍
    Pls do reply about busy schedule work days diet ..Thanks sir

  • @rjraj8112
    @rjraj8112 6 лет назад +1

    Sir muja aap ka gym join karna ha

  • @vikasmaheshwari4011
    @vikasmaheshwari4011 2 года назад

    Guruji without supplement you will win Olympia

  • @vermaboy9352
    @vermaboy9352 3 года назад +5

    Legend ❤️❤️❤️❤️❤️🙏

  • @ogbunny2425
    @ogbunny2425 6 лет назад +1

    sir pullups or pushups ke bhi btao

  • @Chaudharydeepakbhati
    @Chaudharydeepakbhati 6 лет назад

    Sir apk. Pss training k liye aana hoto kaise aaye

  • @NishantKumar-pi4mr
    @NishantKumar-pi4mr 6 лет назад

    Sir kidney beans, Moong, chickpea, ko jb boiled kr te hai to inme protein % km ho jata hai Kya

    • @ibhupender_dhawan
      @ibhupender_dhawan  6 лет назад

      Kaku Thakur aap use mat dekho woh boiled krne se jaldi digest ho jata

  • @NishantKumar-pi4mr
    @NishantKumar-pi4mr 6 лет назад +1

    Iska mtlb protein % less nhi hota thank you sir for giving a that knowledge

  • @Adityasingh89602
    @Adityasingh89602 2 года назад

    You came my school today s.d.m.c primary school kakrola 1/1

  • @osairamnawaid853
    @osairamnawaid853 6 лет назад

    Sir gym kis age me start kar sakte hain??

  • @tipsandtricksak9909
    @tipsandtricksak9909 6 лет назад

    Sir chest dips ki puri detail me video banaye mere shoulder me pain hota hai shaayad me galat kerta hoon

    • @ibhupender_dhawan
      @ibhupender_dhawan  6 лет назад +1

      Tips and Tricks ak phle aapko koi injury to nhi hui shoulder mein is wajah se hota ho streching kro

    • @tipsandtricksak9909
      @tipsandtricksak9909 6 лет назад

      Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh. Nahin waise toh nahin hai sir bas koi bhe dips karo bahut jabardast cracking sound aati hai
      Aap plz bana dijiye ga

  • @extremegamer2244
    @extremegamer2244 6 лет назад +2

    I feel pain in my shoulder while doing parallel bar dips and bench press so what should i do?

    • @ShapeUpIndia
      @ShapeUpIndia 6 лет назад +1

      Shubham Jain you can do push ups instead or have to check on your form #FitnessHour

    • @gabrielbalde6215
      @gabrielbalde6215 Год назад

      Do some warm ups on the shoulder area like using bands to warm the rotator cuff

  • @akashfitnesshub8288
    @akashfitnesshub8288 2 года назад

    you always a motivation for us. keep going..

  • @DeepeshNamdeo
    @DeepeshNamdeo 6 лет назад +2

    Is this for chest

    • @ibhupender_dhawan
      @ibhupender_dhawan  6 лет назад +1

      Deepesh Namdeo it effect of your all upper portion

    • @DeepeshNamdeo
      @DeepeshNamdeo 6 лет назад

      Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh. Sir.first time kisi ne reply kiya hai..you are the true guruji

    • @DeepeshNamdeo
      @DeepeshNamdeo 6 лет назад

      పటంహరి thanks sir

  • @praveendeddam6279
    @praveendeddam6279 6 лет назад +2

    Guruji I am unable to do dips
    What should I do??

    • @FITNESSTOY
      @FITNESSTOY 6 лет назад

      praveen pj subscribe ruclips.net/user/fitnesstoy

    • @ibhupender_dhawan
      @ibhupender_dhawan  6 лет назад +3

      praveen pj you improve strength next episode hamara strength ke uper hai

  • @akarya98
    @akarya98 6 лет назад +1

    Guruji for upper chest ❓

    • @ShapeUpIndia
      @ShapeUpIndia 6 лет назад

      Comedy Ka BaaP you can do inclined bench press and dumbbell press #FitnessHour

  • @jaihind5022
    @jaihind5022 Год назад

    Indian Arnold

  • @VarinderSingh-ov4yj
    @VarinderSingh-ov4yj 6 лет назад +1

    guru ji ek set AAP bhi LGA do,😂

  • @khalidshaikh9396
    @khalidshaikh9396 2 года назад

    Hi sir

  • @ahmadashraf-fx2wj
    @ahmadashraf-fx2wj 6 лет назад

    Guru g chest fat or puffy nipples ke baray ma bhi explain karen.

  • @anshrao5173
    @anshrao5173 6 лет назад

    Guruji mera weight nahi bahad raha 6 mahine ho gaye gym jate aur supplement bhi le chuka phir bhi na weight bahada

  • @alejandromarin3623
    @alejandromarin3623 Год назад

    I can do 30 of this in a row 🤔

  • @suriyachandrapaul3578
    @suriyachandrapaul3578 3 года назад +2

    Jim logo ne dislikes diye hai Kya unko bodybuilding ka ABCD bhi ata hai Kya????

  • @What_a_coincidence
    @What_a_coincidence Год назад

    Bros the definition of skipping leg day💀💀

  • @AyushKumar-hn1xu
    @AyushKumar-hn1xu 6 лет назад +1

    Faltu hai

  • @sunilchadha3563
    @sunilchadha3563 Год назад

    II bar dips are for which part