Important Things You Need To Know as a Beginner at the Gym & on ur Fitness Journey ft

I sat down with my friend Nonso (on the couch with Chuks Peterson) to discuss very important things you need to know about fitness, and the do’s and dont’s of fitness and the gyn. So if you are about to start your fitness journey or youre a fitness enthusiast, this video will be very helpful and insightful.
PS- this year, prioritize fitness, wellness and yiur overall health. Thank me later ❤️
Your support by watching- your likes, comments and shares would go along way.
Let me know what you think of the videos in the comments.
THANK YOU🫶
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[@Tillinfiniti_official]

Plenty love ❤❤

[@ceejayikpeze]

Enjoyed it!!!!
Rest days are very important

[@chukspeterson]

Ouu🥰glad you did!
Yes oo, rest days so important 🫶

[@Sharon_Eno]

Summer body loading!
They would hear it in lagurzzz

[@chukspeterson]

Purrr!!!🥳💃

[@Tillinfiniti_official]

I’m here gain ❤

[@chukspeterson]

Rest 😅😂

[@Sharon_Eno]

Me wey like amebo… make I mind my business keh 😂

[@chukspeterson]

😂😂😂😂

[@Tillinfiniti_official]

Bro who’s she?

[@chukspeterson]

REST!!

[@Tillinfiniti_official]

Bro u don Dey add body o . Shey na this girl Dey give you fat ni?

[@chukspeterson]

😵‍💫😵‍💫😵‍💫