Better Sleep in Minutes #2 - Relaxing Scalp Self-Massage

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  • Опубликовано: 9 сен 2024
  • Most of us could do with more better quality sleep. It can be difficult to shut down a racing mind and transition into a peaceful slumber. This series of “mini self-massages” will help you relax your body, quiet your mind, and get the rest you need to be your best. It only takes a few minutes, so get comfortable and let’s release the day and embrace deep sleep.
    Join me for this profoundly relaxing scalp massage to soothe the body and calm the mind.
    I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching!
    Website: www.Rachel-Rich...
    Check out my books!
    Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com...
    Glass Half Broken: A thrilling psychological suspense novel www.amazon.com...
    Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! www.amazon.com...
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