What happens if you sleep on your left side is amazing | Buddhism

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What happens if you sleep on your left side is amazing | Buddhism
What is it in certain individuals that makes them appear to enjoy a more restful night's sleep than others? Some individuals enjoy lying on their stomachs, and this is a common practice. Some individuals find that sleeping on their backs, others on their sides, still others in a fetal position, and still others stretched out on their bellies is the most comfortable position for them. Those individuals who either sleep in their pajamas or opt not to wear them at all are a different set of people. When it comes to comfort, some people are most at ease when they are wearing blankets wrapped over them, while others would rather go barefoot. In the event that you have never given any thought to the most effective way to sleep, you are in for a definite treat. A Zen story can provide insight into the outcomes that occur when one sleeps on their left side. It is important that you pay attention since this is going to change the way that you sleep for the rest of your life. But before we get into it, make sure that you subscribe to our channel and turn on notifications so that you won't miss anything when we upload new content as it becomes available. Within the serene confines of a Japanese mountain monastery surrounded by Serene Gardens, an elderly and knowledgeable monk by the name of Shinzo made the decision to divulge some profound information regarding sleeping postures. The magnificent light of the moon in the night sky served only to heighten the mood with which the gathering followers were sitting in the main hall, where they were engaged in serious concentration. "Shinzo" Although I was seated on a tatami mat, I started speaking in a tone that was peaceful and calming. Today, loyal followers, let us delve into the reasons why sleeping on your left side is the most beneficial thing you can do for your health and wellbeing by resting on your left side.