We Ate & Trained Like The Physical 100 For 72 Hours! | 72 Hour Challenges | EP 61

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  • Опубликовано: 6 сен 2024
  • In this episode, we gathered 4 of our fittest colleagues to eat and train like PHYSICAL 100!
    They’ll be following the diet and training plans of top contestants from this popular Netflix survival show. They won’t be winning 300 million won, but their pride is at stake…
    All our videos are non-paid reviews unless specifically stated.
    Follow Eatbook on social media!
    / eatbooksg
    / eatbooksg
    t.me/eatbooksg
    / eatbooksg
    Shoutout to Actualize CrossFit for having us - / actualizecrossfit
    Featuring (in order of appearance):
    Chew Yien - / neiywehc
    Lery Villanueva - / hileryous
    Samantha Ngain - / sammsation
    Suryan Zaki - / irohson
    Filmed By:
    Fong Hao Kai - / trooooololoo
    Poppy Lin Qin - / wasupbie
    Edited by:
    Poppy Lin Qin
    Business And Sponsorship Enquiries:
    hello@eatbook.sg

Комментарии • 52

  • @EatbookYT
    @EatbookYT  Год назад +73

    We could never do 4 workouts like Sam did...💀

    • @hobbob9938
      @hobbob9938 Год назад

      squat like this must as well don't squat. pathetic

  • @getfitwithnicol
    @getfitwithnicol Год назад +63

    Lery ate soooo much chicken breast! I felt bad for him. Must be so full but he really took the challenge seriously so kudos to him!

    • @crazyandstupitme
      @crazyandstupitme Год назад +5

      that 7-11 chicken breast thing is actually full of salt. poor Lery

  • @juzwantukkomen5595
    @juzwantukkomen5595 Год назад +91

    I mean, technically Sam is just doing her daily routine uh... keeping fit (especially mentally) is a must when you are working with the Thinktank boys. 😂

  • @thomas_ks8073
    @thomas_ks8073 Год назад +31

    Congratulations to all for this round of 72 hours challenge!!! Their motivation deserves praises and applause 👏👏👏 special mention for Sam 💯💪💪

  • @whutism
    @whutism Год назад +10

    It’s a great 4. Fantastic editing it equally focuses on each of the talents hardwork n humour.

  • @bethlee271
    @bethlee271 Год назад +24

    Suryan to the salmon: Skin side down like a G
    Salmon: *nope*😂

  • @jen5138
    @jen5138 Год назад +18

    Good to note that sexyama would still go into the ring to fight n train even after all that exercise daily cos he's an mma figher. He's nearing 50 yet fitter than so many youngsters. Respect!

  • @kimjoshua3519
    @kimjoshua3519 Год назад +10

    i think all of them did SUPER WELL!!! after this all be super fit already like sam! =D gosh 4 work outs to sub 4hrs of soccer..

  • @epiphadipity
    @epiphadipity Год назад +23

    Wah i think lery’s is the toughest cause exercising is one thing, but to eat so many freaking chicken breast is TORTURE

  • @flyingdude6808
    @flyingdude6808 Год назад +27

    Sam is so prettyyy!

  • @Anthony-js7ex
    @Anthony-js7ex Год назад +1

    That male Actualise fitness trainer is very very good!!! He is very friendly and gives very focused and clear observational feedback! Must join his lessons!

  • @MsLilac88
    @MsLilac88 Год назад +2

    I always enjoy watching your amazing videos. 😊 Keep on uploading more interesting videos. 👍

  • @FAHAWAY
    @FAHAWAY Год назад +16

    SAM SO PRETTY!!! Omg cant believe am fangirling over a girl!! Aahhh

  • @bread787
    @bread787 Год назад +19

    love the cast HAHA they're really funny 😆

  • @deanab-se5op
    @deanab-se5op Год назад +7

    Suryan's hair on point

  • @sngying1994
    @sngying1994 Год назад +9

    Omg Sam is so pretty!!!!! I love you Sam!!!! ❤

  • @agsh5
    @agsh5 Год назад +9

    sam's dancing 😍😍

  • @ryanlyeXJ
    @ryanlyeXJ Год назад +6

    Great effort to all four of you! So glad you all experienced this because this is actually what it takes to eat for function and nutrition that the body requires.

  • @hom3r
    @hom3r Год назад +5

    sam i think regularly got work out ba.... so fit and energetic

  • @dada-lp6pz
    @dada-lp6pz Год назад +15

    damn daddy suryan can like get it

  • @nanthiny8634
    @nanthiny8634 Год назад +5

    Sam is drop dead gorgeous 😍.

  • @zoulamry
    @zoulamry Год назад +8

    suryan so funny😅

  • @stemmoiz
    @stemmoiz Год назад

    omg YI EN AND HER MOM ARE LIKE LITERAL TWINS BOTH SO CUTEEEEEE

  • @holla91
    @holla91 Год назад +7

    suryan is kinda handsome tho cute smile tehe

  • @DelonSerinoVlogs
    @DelonSerinoVlogs Год назад +2

    Lery saying it was his first rime doing the barbell snatch? I doubt it. He looked like he’s been doing this for a while.

  • @bobbytat
    @bobbytat Год назад +6

    Lery eating exactly like Sun-Bin during lunch, smashing packets of chicken breast and nothing else.

  • @ariel3725
    @ariel3725 Год назад +6

    6:20 I wonder which gym is that. I like how it has group programs for weight lifting. Definitely not FF.
    Also, tip on chicken breast, to prevent a "dry" breast, put it on a wet brine. It will help keep the breast moist. Just don't overcook of course.

  • @ariel3725
    @ariel3725 Год назад +1

    Omg that chunk of salmon. That would cost a lot. I felt bad by the output.

  • @oilygrossboy9313
    @oilygrossboy9313 Год назад +3

    Can I have a "salmbody help me" to go please.

  • @cs2007new
    @cs2007new Год назад +4

    Do Eatbook paid for their food expenses, gym training & grab rides for 72 hours?

  • @musiciankokpow
    @musiciankokpow Год назад +1

    Lery’s main dish!

  • @SixelaFaelan
    @SixelaFaelan Год назад

    where did lery go eat for dinner on the last day?? that mantou is intriguing

    • @user-yg1tn1rg3i
      @user-yg1tn1rg3i 11 месяцев назад

      I think I’ve seen that at AMK foodhaus??

  • @ysh8
    @ysh8 Год назад +1

    Sam’s from my BFT! She’s really strong

  • @mervynong
    @mervynong Год назад

    Should bring the whole team follow BTF work out for 3 days. It will help them be stronger and feel hungrier. XD

    • @EatbookYT
      @EatbookYT  Год назад

      They go BFT very often, it’s insane 😭

  • @nicholaskhoong
    @nicholaskhoong Год назад +5

    Have sam more often... Very seldom see her in any videos

  • @vansonthewall8
    @vansonthewall8 Год назад

    Thought yi en's mum is her friend

  • @mavcly
    @mavcly Год назад +3

    liked

  • @spammeabc
    @spammeabc Год назад +1

    wth yien did u eat raw flour?????????

    • @EatbookYT
      @EatbookYT  Год назад +1

      Please tell her it’s not okay..🥲 but A for effort 🫡

  • @gisellelim5034
    @gisellelim5034 Год назад

    Our school pe lesson had a small game related to the show

  • @JJJJJYT2205
    @JJJJJYT2205 Год назад

    God is the best ever

  • @MsDarkEra100
    @MsDarkEra100 Год назад

    is it actually okay to eat this many chicken breasts in one day? seven-eleven better stock uppp.

  • @brandonteh9179
    @brandonteh9179 Год назад +4

    is sam a eurasian? very cute looking with her dimples =)

  • @joshualee8151
    @joshualee8151 Год назад

    lmao!!! WHEN WILL PEOPLE LEARN ABOUT TILTING A PLATE OR A BOWL WILL RESULT IN SPILLAGE OF FOOD! 😂😂
    just tilt the damn camera yall or use ur phone or something good grief! 😂😂