Dissolving into Stillness | Guided Meditation with Jack Kornfield [with Ambient Music & Visuals]
HTML-код
- Опубликовано: 12 янв 2024
- In this guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness.
"Rest in loving awareness, relax into it. Notice the breath, feelings, and thoughts rising and falling. You are the mindful loving awareness itself, the loving witness to it all, spacious and wise."
This meditation was originally live-streamed by Spirit Rock for the Monday Night Dharma Talk in July of 2023
💚 For more guided meditations, please subscribe to Jack's RUclips, and visit JackKornfield.com
💚 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/all-access-pass
💚 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at JackKornfield.com/newsletter
More ways to connect with Jack:
🪷 Website: jackkornfield.com/
🪷 Facebook: / jkornfield
🪷 Instagram: / jack_kornfield
🪷 Instagram: / jackkornfield
Beautiful cosmic brother, you are a treasure of humanity. Thank you for sharing your love and wisdom with us
One has read your quotes......they come from heart......what comes from heart touches heart.....
Happy to see a bloomed flower ❤
Beautiful, music, beautiful words, thank you Jack.
🙏🏼
I love Jack's words and voice as always. To me silence is more beautiful than any music and allows me to hear the voice and meaning more clearly. Silence helps me feel present and awake. Music like this makes me float away.
I have listened to this several times and it is lovingly expressed by Jack. I’m one who appreciates the voice/ music combo. Calm and ease, one of my faves.
Thank you, Jack 💗
A steady heart in the midst of it all.
💗💗💗
This is my favorite guided meditation. I meditate with it nearly every day. Thank you so deeply 🤍
Thank you for this beautiful guided meditation - I too love the voice/music combo and the length of the meditation. Bless. 🙏🏻
Thanks for your continued work in the development of a community to grow and live in a world of peace and tranquility. These videos help to slow down in such a busy world.
This is good, I have trouble meditating on a chair now a days. Maybe next time I will lay down on my bed or something similar!
I love the music, I found it very peaceful, helped me to stay focused on my breath. Thank you🙏
I have been listening to your meditations for a few years now, they have helped me in some pretty uncertain times. Thank you for your light and all you do Jack
I think the music and Jack’s voice go beautifully together. Thank you.
I loved this meditation and the music helped me greatly. Both your voice, the music and the meditation have been balm for my mind and spirit. Thank you!
I found the music peaceful and supportive. There are plenty of videos and podcasts by Jack without music, if you prefer those. 🙏🏻
More with music please. All your meditations are so wonderful and this one is great , having some more to choose from with calming music is even better thanks so much!! 🙏
so beautiful, thank you.
I enjoy the music
Big thanks for the reminders Jack….Best wishes and steady hearts to all…❤️🔥🌈❤️
Thank you❤😊
Beautiful Sr. Thank you!
I find the music distracting. Tinnitus has my ears ringing all the time so less is more for me. I noticed in the comments how many folks like it so I’m glad for that. Thanks for giving us access to Jack.
Well said.
Many, many thanks.
My favorite because of the voice & music. Wish he had more with the two combined. I go to sleep with this one every night.
Such a beautiful meditation. Thank you ❤ Normally I’m transported by your voice and words and I love the space that you give us for silence in places when you lead us in meditation. I wish I had a version of this treasure without the music.
Thank you 🙏
Thank you for this. So glad to be able to sit with you online now that I'm no longer in northern California. Thank you!
Thank you so much for this healing calming meditation your voice & words & music are such a comfort to me💝 love gratitude & healing to you🌷
❤🤗 Thank you again 🙏🏼
Thankyou 💜 🙏
Love the music. Great addition to this calming meditation.
hermoso, gracias
Hola, my beautiful friend… we travel similar paths ❤
Beautiful meditation Dear Jack! Enjoy every single breath 💛✨
This meditation helped me with an anxious morning, a moment to be still and to breath. Thank you.
I normally do regular meditation’s with Thich Nhat though today enjoyed your meditation 😊 it’s Important to try different methods so thankyou.Samantha Brown
So appreciate this wonderful meditation...you are a true treasure in a turbulent world. God Bless❤
Amen🩵🦋❤️
No thoughts arose during this guided meditation. I experienced stillness and inner quietness the music being my anchor 🙏
Thank you Jack❣️
It was helpful, theta music helped deepen sense of relaxation. Was making a list of 'letting go of' moments and this offered graceful calm for process.
Thank you,!
MORE OF THESE PLEASE!! Love meditations with music and Jack's voice ❤
Beautiful addition to the Monday dharma meditations
❤😊
dear Jack, due to a health scare I'm in a sink-or-swim situation & I can't begin to tell you, how much your teachings keep me afloat. My "mantra": the encouragement, you received from your teacher "you can do this". Thank you!
This is possibly my favourite meditation ever! Thank you so much ❤
Thank You!
Thanks!
thanks really relaxing and beautiful
In a video that is basically asking people to become only observant of every trigger in their environment, most people are getting irritated by some music. The day they stop complaining, the meditation would have worked
The lovely calming music partially drowned out Jack's voice on my computer. I believe RUclips can alter this. Please let me know if this issue is my computer or the recording.
I love your meditations but the music here seems so unnecessary especially for promoting stillness.🙏
I agree, feels like it would reach out better without the music. The scenery really helps too though
I agree no music please!!! It is a "New Age" distraction@@theQuietminds
Agreed 100%. The music cheapens it
I guess we all have different opinions here.❤😊 I am a musician (vocalist), and the music helped me to feel calm and expansive. Thank you for the opportunity to express my appreciation. Love and many blessings to all.❤️🌹
To Me the music helps me a lot! ❤
Please lose that music! It competes with Jack's voice which is all that's needed.
True. I like music but I love Jack's voice which is so wonderful
Yes, background music is not helpful also may I say it's way too loud
I too love your meditations but i had to leave becsuse of the music. Your voice b and aura are enough. From a viewer of many years and devoted v student from afar. Please reconsider the previous simplicity. Thank you
Music ruined it
Too much music
What a beautiful gift of love this was. 🪷🙏🏼 I had so many insights on the breath and the beauty of how I’m breathing in the same intelligence that flows in and out of all life forms. Exquisite! Thank you for sharing this.
Thanks!