Finally a fantastic explanation. Everything in this video I had done. I had this Op 5 week ago and am pleased to say the Op worked a treat. I was back to work within 3 weeks. I still have a little discomfort but what a massive improvement. Hats off the professionals who do these Ops.
Thank you for taking the time to put this together. It clearly explains what I have been suffering with for 3 years now. I've been put on the waiting list for surgery today. Great explanation. It's so much easier to make sense of it at home in your own time.
Andrea Satebak, MD (St. Croix Orthopaedics) is in Stillwater MN and Bill Morin, MD (Midelfort Sportys Medicine) is in Eau Claire, WI both are Hawkins trained surgeons. Hope this helps!
You have to start by retraining shoulder girdle recruitment patterns. Restore posterior tilt by working on serratus anterior, and start re-working movement patterns slowly, following progressions that eventually end up with you performing your normal exercises correctly. You have to start with easy enough exercises to avoid 'forcing' the body to use its ingrained motor pattern, which the recruitment pattern that is likely currently causing most of your problems.Remember, muscles move bones.
Great video for massage therapists wanting to learn more about this condition! Dr. Hawkins' explanation was wonderful. I have seen images in textbooks and on charts, but the way he used the model to show the condition really made things click for me!! I will look for more of his videos and post them for my LMT friends!!
I like the information with the visual aids. This gives the viewer a great look of how the Shoulder Impingement occurs as well as how to treat it. Thank you!
Thank you for this wonderfully informative video, I am awaiting a consultation to see if I need this operation. I feel much happier now I know what may happen. I wish you were here in the UK!
I sublaxed my shoulder and went to hell and back with pain couldn't get a full night sleep for 3 months, I had a cortisone injection and had magical relief within 3 days. I was over the moon 2 years later no pain until I had an operation last week and some how during surgery it got sublaxed again, even more pain but I never realised until it popped back in 5 days later, then the pain went immediately, shoulder pain is no joke.
I enjoy the video as to why the symptoms will happen. Dr. Hawkins explained in details to how SI develops associated with the skeleton model. The only thing I wish he would add to the video is some basic exercises to help relieve the pain symptoms. But overall, it is an excellent video. Thanks for sharing.
Saeid Momtahan Thank you so much for making this video. I have this impingement because of a grade 2 AC joint dislocation playing hockey. I've had it for almost 5 years. Can you please give me some exercises to create more space between the bones. Thanks, Corey
Thank You Dr. Hawkins for such a clear explanation. Today I was diagnosed with this syndrome and given an injection. I am hoping to understand what can I do to help myself get well as soon as possible. Thank you again.
Thank you, Doctor. I have been suffering for months. My knees are also painful. I am losing my quality of life as of late. I was told "probably torn rotator cuff", but I have not stressed or injured that area. I believe it is impingement disorder. I appreciate this very informative thread. Be Well.
Great video doc, thanks for posting. I have no insurance so I have to fix myself. I'm trying to understand the anatomy of my shoulder pain and what to do about it. This is another piece of the puzzle.
Awesome video. So happy I found it. Learning MSK ultrasound, and also, having a lot of pain in right shoulder. I learned about the impingement test and heard/felt the pop, so now I'm seaching to find out all I can about it! Is this happening to any other fellow sonographers out there?
Hi Dr. Hawkins, do you have anyone you can recommend in the Milwaukee area? I've had labral/cuff repair and still have enormous amounts of impingement/pain and improper biomechanics b/c of it. Need to find an expert.
Thanks for the great video! Could you please advise if the injections are a permanent fix or just a temporary? i.e. will the pain return after few months? Thanks
this looks to be just one part of the surgery I am having friday. he is also going to release the actual bicep and remove a piece of bone. he told me recovery time is 10-12 weeks if not longer.
Thanks for another clear and consise video. Question: Can you clear the impingement and at the same time leave a rutured supraspinatus alone? Reason: I don't have the resorces for recuperation from the supraspinatus re-attachment.
Thanks Dr. Hawkins for your wealth of information,as a 68 yr old physdo jock playing lots of tennis with shoulder pain ,I feel better knowing that all isn't lost,and maybe the subacromial decompression will do the trick
hello Dr Richard first of all thank you for how you explain everything i have this problem for over 2 years and i have try all exercise and therapy but i still have this problem and i so tired of this that doctor say AC of my shoulder some how its swelling and he say just do exercise but nothing is helping and im so tired, if you can help me some how please ? thank you again
I'm 53 and have a tendency to sleep on my right side. Recently I started experiencing pain in my right shoulder while sleeping. I just have a little stiffness while I'm awake,but no pain.
We are not far from Atlanta, however if you don't wish to travel may we suggest you look into Dr. Spero Karas at the with Emory Orthopaedics and Spine Center. Dr. Karas is a Hawkins trained surgeon and very respected in his field.
![3 Keys to Rehab a Rotator Cuff Tear & AVOID Surgery [UNIQUE EXERCISES]](http://i.ytimg.com/vi/o9fiTFfW4uU/mqdefault.jpg)
Thank you. Great video. After three years I finally understand what's going on with my shoulders.
The BEST video on Shoulder Impingement and subacromial decompression. THANK YOU!
Agreed. The best by far.
He is an expert!
Finally a fantastic explanation. Everything in this video I had done. I had this Op 5 week ago and am pleased to say the Op worked a treat. I was back to work within 3 weeks. I still have a little discomfort but what a massive improvement. Hats off the professionals who do these Ops.
Thank you for taking the time to put this together. It clearly explains what I have been suffering with for 3 years now. I've been put on the waiting list for surgery today. Great explanation. It's so much easier to make sense of it at home in your own time.
Probably the best presented medical video I've seen on youtube, and I've seen hundreds.
Andrea Satebak, MD (St. Croix Orthopaedics) is in Stillwater MN and Bill Morin, MD (Midelfort Sportys Medicine) is in Eau Claire, WI
both are Hawkins trained surgeons. Hope this helps!
Great video, very informative, and showing the shoulder model was helpful
Terrific video! I have an awful time trying to understand things without visual aids and having you demonstrate with a model was the best!! Thank you.
The best explanation I've seen . I fully understand. The model really brought it home for me.
You have to start by retraining shoulder girdle recruitment patterns. Restore posterior tilt by working on serratus anterior, and start re-working movement patterns slowly, following progressions that eventually end up with you performing your normal exercises correctly. You have to start with easy enough exercises to avoid 'forcing' the body to use its ingrained motor pattern, which the recruitment pattern that is likely currently causing most of your problems.Remember, muscles move bones.
Yes, Dr. Misty Suri is a Hawkins trained surgeon. He is with Ochsner Sports Medicine
Great video for massage therapists wanting to learn more about this condition! Dr. Hawkins' explanation was wonderful. I have seen images in textbooks and on charts, but the way he used the model to show the condition really made things click for me!! I will look for more of his videos and post them for my LMT friends!!
I like the information with the visual aids. This gives the viewer a great look of how the Shoulder Impingement occurs as well as how to treat it. Thank you!
Great information.
Thank you Doctor Hawkins.
Best explanation of shoulder impingement I have seen yet.
Thank you for this wonderfully informative video, I am awaiting a consultation to see if I need this operation. I feel much happier now I know what may happen. I wish you were here in the UK!
I sublaxed my shoulder and went to hell and back with pain couldn't get a full night sleep for 3 months, I had a cortisone injection and had magical relief within 3 days. I was over the moon 2 years later no pain until I had an operation last week and some how during surgery it got sublaxed again, even more pain but I never realised until it popped back in 5 days later, then the pain went immediately, shoulder pain is no joke.
This is a very helpful video....especially the discussion of surgical repair and the mechanics of PT maneuvers.
Fantastic video! I especially enjoyed the clarity of the model combined with surgical video. Thanks!
Very informative Dr. Hawkings. Clear and concise - thanks for the great video
Fantastic video. Thanks so much for sharing your knowledge and expertise.
Excellent tutorial. So clear and helpful.
Thank you so much for this post I have been going crazy with pain in both shoulders.
thx! im 15 and i probally got this problem, wanted to know more info, u helped me alot!
great video, the best of any on impingement syndrome, thank you
Best explanation of the issue I have found so far. Thank you so much.
I enjoy the video as to why the symptoms will happen. Dr. Hawkins explained in details to how SI develops associated with the skeleton model. The only thing I wish he would add to the video is some basic exercises to help relieve the pain symptoms. But overall, it is an excellent video. Thanks for sharing.
Excellent explanation. Great Job Doctor.
Thank you for your explanation. Very clear even for an English as a second language speaker like me.
Thanks very much for this wonderful and precise information.
Great video, thank you for the information!
well structured and informative video. thanks!
I'm thinking about having this surgery, your explanation with the model etc was very informative, thank you!
Thank you for sharing this information.
Yep!! Best explanation yet. Thanks so much!!
Great video, very informative!
Big thank you for the explanation.
Thank you for this video. This is exactly for what I am being operated on next week. Thanks again.
Great video, was exactly the amount of information I wanted.
Great job explaining things to us Doctor! I now have a better understanding.
Great video. Thanks
Saeid Momtahan Thank you so much for making this video. I have this impingement because of a grade 2 AC joint dislocation playing hockey. I've had it for almost 5 years. Can you please give me some exercises to create more space between the bones. Thanks, Corey
excellent video.
Thank you that sounds exactly like my symptoms, feels better when my arm is pulled down toward the floor because tendon is being impinged on. Thank u!
Thank You Dr. Hawkins for such a clear explanation. Today I was diagnosed with this syndrome and given an injection. I am hoping to understand what can I do to help myself get well as soon as possible. Thank you again.
Brilliant ..very helpful and informative
Thank you, Doctor. I have been suffering for months. My knees are also painful. I am losing my quality of life as of late. I was told "probably torn rotator cuff", but I have not stressed or injured that area. I believe it is impingement disorder. I appreciate this very informative thread. Be Well.
Great video and explanation. Using a shoulder model was crucial (for me) to understand the root cause of this shoulder syndrome. Thank you.
Excellent video! Very helpful!!!
Great video doc, thanks for posting. I have no insurance so I have to fix myself. I'm trying to understand the anatomy of my shoulder pain and what to do about it. This is another piece of the puzzle.
Awesome video. So happy I found it. Learning MSK ultrasound, and also, having a lot of pain in right shoulder. I learned about the impingement test and heard/felt the pop, so now I'm seaching to find out all I can about it!
Is this happening to any other fellow sonographers out there?
very good video. it took me a few years to learn about all these things after being diagnosed with shoulder impingement syndrome
what a brilliant video thank you
THe side-by-side video with the model is very helpful in showing the internal structure. Thanks.
excellent video realy interesting and helpful
Thanks very much for this very informative video
nice information. thanxs
Hi Dr. Hawkins, do you have anyone you can recommend in the Milwaukee area? I've had labral/cuff repair and still have enormous amounts of impingement/pain and improper biomechanics b/c of it. Need to find an expert.
Thanks, extremely helpful!
such a clear explanation; thanks!
thank you
Thanks doc, very informative.
Thank you, this was the best explanation I have seen for my impingement problem.
Thanks for the great video! Could you please advise if the injections are a permanent fix or just a temporary? i.e. will the pain return after few months?
Thanks
this looks to be just one part of the surgery I am having friday. he is also going to release the actual bicep and remove a piece of bone. he told me recovery time is 10-12 weeks if not longer.
Very well explained.
great video. thank you
what are the sites for injection in the shoulder? any videos please
Thanks for another clear and consise video. Question: Can you clear the impingement and at the same time leave a rutured supraspinatus alone? Reason: I don't have the resorces for recuperation from the supraspinatus re-attachment.
Excellent video thank you very much
thank you.
Thanks Dr Hawkins, makes an impending cortisone injection seem a little less daunting :-)
Cutting the biceps tendon? Would you please explain more why do you do that for?
Thanks Dr. Hawkins for your wealth of information,as a 68 yr old physdo jock playing lots of tennis with shoulder
pain ,I feel better knowing that all isn't lost,and maybe the subacromial decompression will do the trick
prob the best video ive seen on this. very good!
Good video.
Extremely helpful and now very hopeful I have a solution to my problem, I hate pain, especially if is my pain! Thank you!
Thank you very much for the info ... Is the Celebrex capsules is safe for anti inflammatory?
hello Dr Richard
first of all thank you for how you explain everything
i have this problem for over 2 years and i have try all exercise and therapy but i still have this problem and i so tired of this that doctor say AC of my shoulder some how its swelling and he say just do exercise but nothing is helping and im so tired, if you can help me some how please ?
thank you again
Is there anyone in Minnesota that you would reccomend?
Anyone to recommend in Sacramento, CA?
Are there any special steps that you would take for a combat and strength athlete?
Thanks.
wonderful. thank you.
Do you know of anyone in the New Orleans area that you would recomnend?
Well explained.
This is a really good video. I like that guy.
best video on Rotator Cuff problems
Thanks very much. It helped me a lot to understand my problem. I got an injection in my shoulder yesterday. Hopefully it will work.
Very helpful, thanks.
yes i need this
Great expert info thank u sir
Thanks
I am enlightened, thank you.
I love this video; I've been looking for a good shoulder model and love yours, where is it supplied from?
I'm 53 and have a tendency to sleep on my right side. Recently I started experiencing pain in my right shoulder while sleeping. I just have a little stiffness while I'm awake,but no pain.
Can shoulder impingement develop into adhesive capsulitis?
I did many Rotator cuff exercises and have no more pain in my shoulder but why can't I still flex my left pec as much as my right pec?
Thank you for a great video! It helps me understand my shoulder much better.
Very useful. Thanks!
We are not far from Atlanta, however if you don't wish to travel may we suggest you look into Dr. Spero Karas at the with Emory Orthopaedics and Spine Center. Dr. Karas is a Hawkins trained surgeon and very respected in his field.