The Hidden Truth About Cholesterol: What Your Doctor Hasn't Told You with Dr. Columbus Batiste
HTML-код
- Опубликовано: 25 авг 2024
- High cholesterol, a notorious risk factor for heart disease that affects 38% of Americans, can be effectively managed and even reversed through the incredible healing combination of a healthy diet and exercise.
But that’s not the whole story.
In this free webinar, one of the top interventional cardiologists in the country, Columbus Batiste, MD, reveals some little-known truths about cholesterol and its relationship to heart health. Dr. Batiste shares his best advice on how to navigate the labyrinth of high-cholesterol risk factors and make informed choices to protect your heart for the long term.
SUBSCRIBE to Forks Over Knives ▸ SUBSCRIBE to Forks Over Knives ▸
www.youtube.co...
TURN ON NOTIFICATIONS 🛎
Dr. Columbus Batiste is a board-certified interventional cardiologist, assistant clinical professor at the University of California Riverside School of Medicine, and regional chief of cardiology for Southern California Permanente Medical Group. Dr. Batiste's mission is to break the cycle of using prescriptions and procedures as the sole management for chronic disease, and promote long-term, lifestyle-oriented solutions for his patients, including nutrition, stress reduction, and exercise.
Understanding that the health of an individual is uniquely tied to their community, Dr. Batiste co-founded the nonprofit organization Healthy Heart Nation. He has lectured in multiple countries regarding the power of lifestyle medicine centered in whole-food, plant-based nutrition. He is awaiting release of his first book, entitled SELFish: A Cure for a Stressed and Broken Heart.
FOLLOW FORKS OVER KNIVES ON SOCIAL MEDIA
TWITTER ▸ / forksoverknives
INSTAGRAM ▸ / forksoverknives
FACEBOOK ▸ / forksoverknives
PINTEREST ▸ / forksoverknives
EXPLORE MORE ABOUT FORKS OVER KNIVES
Homepage ▸ www.forksoverk...
The Film ▸ www.forksoverk...
#1 Plant-Based Vegan Meal Planner ▸ www.forksoverk...
Cooking Course ▸ www.forksoverk...
Top-Rated Plant-Based Recipe App ▸ www.forksoverk...
Books & Magazines ▸ www.forksoverk...
The statistics given for statins reducing the risk of stroke and coronary events are given as RELATIVE risk versus ABSOLUTE risk. There’s a huge difference and that should’ve been explained.
Awesome presentation Dr.! As a WFPBNO eater, I am so frustrated by my cholesterol numbers; 244 total, 60 HDL, 152 LDL. I don’t eat processed or fake foods, very clean eater. Dr. has me retaking cholesterol test in 6 months, hoping it’s a fluke. Listening to your presentation, I now know test to ask for. BTW, also cut out nuts, avocados etc in year prior to last test. After reading portfolio diet, I’ve added back 1/4 cup of almonds a day. Hoping it helps.
Individual results vary. No guarantees no matter what the experts push.
What's your BMI ?
My lipids were similarly poor on a WFPB diet, but BMI over 29. At a BMI of 26.5 my LDL and triiglycerides were low 70s.
Thank you!
Outstanding presentation- I want him for my doc❣️. Thanks to all involved
Thank you Dr. Columbus
This is a great presentation. I gave started on plant base diet. My weakness is nuts.
U have also realised that plant base diet has helped with menopause symptoms. I have stopped taking HRT.
Great guest informative and my take on his MEDICAL ADVICE. Thank you!!
Thank you for much needed information. I will follow your advice.
Excellent informative and inspiring presentation from Dr. Columbus…
Def considering that meal plan thing.
edit: so glad it shows the calories. that will help me immensely.
Are eggs good or bad?
If you lift weights 5 days a week and trying to build muscle, how much soy is to much to eat in a day, does anyone know?
As said here, soy is good for you even beyond the protein Presumably treat it like any other protein in terms of grammes per kilo of healthy body weight.
1.5
Intro is to long
2
1
1.2😂
1.5
2
1
1