I lift weights and these basketball player sessions are my favorites. They are the ones I keep coming back to as they are what all athletes need. Thank you! This one was great!
So, so glad you enjoy them and thank YOU for the wonderful feedback and supporting the channel! I have a new basketball one in the edit at the moment, so will be up soon! Hope you have a lovely weekend! x
Thank you Helen for another basketball flow video. I’ve done this routine over 20 times and love mixing it with your other basketball videos. Please make more !!
Thank you so much, doing it in segments while keeping up with twins! I know i need some yoga in my life lol for my mind and to help me as a weekend warrior. You were easy to find under search basketball and yoga for youtube. You are an awesome instructor and will definitely continue to follow
Thank you so much for your lovely message Daniel! I have some more basketball classes in this playlist if you'd like to mix it up: ruclips.net/p/PLp-raoJMr1IN6L0iJnPgQTaaUvuMJfs2e x
I really enjoyed this session. The rotating hip raises were very tough but very much needed. I’m 6’3 by the way and have slightly longer limbs then normal.
👏🏽 So great to hear you enjoyed and thank you for the feedback! I’m always so intrigued to hear from taller humans…. I’m 5ft 1” so try hard to imagine what the sequence would be like with longer limbs! X
Glad you enjoyed it Sketchy 🙌🏽 You could use this as your warm up every time you train! It’s actually low impact enough to do everyday if you wanted to x
🏀Full length classes and live classes via Zoom all at My Mindful Movement here: mymindfulmovement.co/ We'd love to welcome some basketballers! 🙌🏽
She’s the GOAT 🔥🙏🏽
🙌🏽🏀😅
I lift weights and these basketball player sessions are my favorites. They are the ones I keep coming back to as they are what all athletes need. Thank you! This one was great!
So, so glad you enjoy them and thank YOU for the wonderful feedback and supporting the channel! I have a new basketball one in the edit at the moment, so will be up soon! Hope you have a lovely weekend! x
Hey!! We have a new basketball yoga class up here: ruclips.net/video/08b-IkM98dQ/видео.html Hope you enjoy! 🙏
High level yoga for that basketball players can benefit from! Big shout out to Hels!🙌🏻
🙌🏽 Thanks for the wonderful feedback Basi! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
Your saving my body and that’s not an exaggeration. I appreciate your videos so much!!
So, so glad you enjoy these classes! You're the one putting in the work 🙌🏽 Appreciate you being here! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
🔥🔥 I play overseas and this is helping me be more loose
🙌🏽 Love to hear that Kj! 🙌🏽🏀 Here's the latest class if you missed it! ruclips.net/video/zWpea8Y6REU/видео.html
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
This yoga session made me feel refreshed. My body felt much better after this workout. 😀
Woohoo!! Love to hear that Graham! Hope you're having a great day! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
Love your work Hels :)
Thank you for supporting Julie ❤️ Have a beautiful day! x
Thank you for this I have to do this more, I have been neglecting my stretches and I paid the price today.Keep up the good work that you do.
You are so welcome! Thank you so much for being here and leaving a comment to support the channel :) x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
@@WellWithHels Thank you for letting me know, i will try this one out.
Thank you Helen for another basketball flow video. I’ve done this routine over 20 times and love mixing it with your other basketball videos. Please make more !!
Ben! Love to hear that 🙌🏽 I’ve got a post game one planned, so will get it filmed and up next! Thanks for choosing to practise with me! X
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
Thank you so much, doing it in segments while keeping up with twins! I know i need some yoga in my life lol for my mind and to help me as a weekend warrior. You were easy to find under search basketball and yoga for youtube. You are an awesome instructor and will definitely continue to follow
Thank you so much for your lovely message Daniel! I have some more basketball classes in this playlist if you'd like to mix it up: ruclips.net/p/PLp-raoJMr1IN6L0iJnPgQTaaUvuMJfs2e x
Been waiting for this basketball flow. Can't wait to try it out 🔥🔥🔥. Love your flows 👍🏻
Nice one Duncan! Can't wait to hear how you get on 🙌🏽Thanks for supporting the content! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
Basketball gang here 🏀. I loved it! These bball flows are my favorites. SO from Brazil!
🙌🏽🇧🇷So glad you are enjoying these Gabriel! Next one up is going to be a post game stretch out! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
love this yoga. I do this for my recovery day (which is sundays) makes me feel very good since I’m a basketball player so thank you 🙏🏿
You're so welcome! Thank you for choosing to practise with me! 🙏
Thanks!
Thank YOU Luke! Have a great weekend! x
Hey!! We have a new basketball yoga class up here: ruclips.net/video/08b-IkM98dQ/видео.html Hope you enjoy! 🙏
I love your flows, thanks a lot for remember me, I'll practice it early morning tomorrow 🤞🏾‼️✨
My pleasure! Enjoy Samuel! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
Just what my body needed tonight. I love the hip mobility work. It feels so good🌸 Thanks Helen💚
Yay! So glad this one served you well Kelly! Have a great day! x x x
Just what I needed! Your videos always help me to start the day with better sensations! From Madrid, Spain🏀
So happy to hear that Jaime! And muchas gracias for sharing your experience 🙌🏽Have a great day! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
💕💕💕 Love It ! These are some of the same stretches we used to do for football too
Amazing!! So glad you enjoyed and thank you for the feedback! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
I''m not basketball player but I enjoyed this flow very much. Thank you. 🙏
Yay!! So glad you enjoyed it Mart and thank you for sharing your experience 🙌🏽Hope you have a great day! x
Doing this at 6’3 tuff asl😭 loved it tho
Thank you so much for choosing to practise with me Emmanuel! x
Hey!! We have a new basketball yoga class up here: ruclips.net/video/08b-IkM98dQ/видео.html Hope you enjoy! 🙏
I still do the one you posted a year ago 🔥🔥
Awesome! Love to hear that Naby!! Can't believe you're not bored of it though haha! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
thank you
@@youlovechika you’re very welcome 🙏❤️
I really love this, I have a tight hips and tight Legs. This is great free yoga RUclips class to have
So glad you found this helpful Waleed and thank you for sharing your experience! Have an awesome weekend! x
Hey!! We have a new basketball yoga class up here: ruclips.net/video/08b-IkM98dQ/видео.html Hope you enjoy! 🙏
Don’t stop wit these
😊 New one coming in a couple of weeks! x
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
Hey!! We have a new basketball yoga class up here: ruclips.net/video/08b-IkM98dQ/видео.html Hope you enjoy! 🙏
I really enjoyed this session. The rotating hip raises were very tough but very much needed. I’m 6’3 by the way and have slightly longer limbs then normal.
👏🏽 So great to hear you enjoyed and thank you for the feedback! I’m always so intrigued to hear from taller humans…. I’m 5ft 1” so try hard to imagine what the sequence would be like with longer limbs! X
Hey!! We have a new basketball yoga class up here: ruclips.net/video/08b-IkM98dQ/видео.html Hope you enjoy! 🙏
Thank u you😉
You're welcome Katya! 😊x
Love this
Awesome! Love to hear that Jennifer! Thanks for choosing to practise with me! x x x
🐐
🙌🏽
Hey!! We have a new basketball yoga class up here: ruclips.net/video/08b-IkM98dQ/видео.html Hope you enjoy! 🙏
You be making me feel like ja morant 😹😹. I be jumping out the gym
🥳🥳🥳
New 🏀 yoga class up here: ruclips.net/video/zWpea8Y6REU/видео.html
Awesome vid! How often should I do this?
Glad you enjoyed it Sketchy 🙌🏽 You could use this as your warm up every time you train! It’s actually low impact enough to do everyday if you wanted to x
@@WellWithHels Thanks for the quick reply!
Kinda of working out my shoulders
can you dunk?
🤣 Absolutely not!