One of the most interesting part of this conversation was about the importance of safety when someone is about to be curious. Working with people who seem to be resistant in change, reluctant to discover parts of themselves that are functioning like an obstacle in what they want to achieve, listening this conversation I realized that the only way to help them to develop curiosity about themselves and the world is to help them to feel safe.
As a child and looking back now, I see that we rarely spoke of trauma (abuses) because that act might bring it upon ourselves or at least activate our own histories we try desperately to keep at bay. Actually, when I say we I mean others. My whole life I rarely could convince anyone to speak of the past honestly. My mom would say it was depressing and no one wants more of that. It's taken me about 20 years of being on the edges of relationships to find people who understand the need to release rather than bury the past, and how to be available to trust and love. Mine is still quite jammed up but I no longer feel alone in the process. 🥰 Thank you for sharing your life's work.
What an engaged conversation. Thank you for this 🙏 At the moment I'm following Thomas Hubl on the many amazing podcasts and at the same time totally immersed in "The body keeps the score" this conversation was like a gift. On the path of healing and transforming trauma we go through so many different states, emotions, memories... Not easy. Thank you for sharing tools and insights 🙇♀️
An absolute delight to listen to you both.. a fabulous conversation to participate in.. rich in its simplicity and delivery.. gratitude for your sharing 🙏
"The idea that you turn on television in the morning and have your face blared by alien people is inconceivable." I thought I was the only one! I can't do that in the AM.
Thank you for this rich and inspirational interview. You both felt very alive and that inspired me and made me feel alive. I am really going to do something with the knowledge that I heard. In interaction with other people!
What Dostoyevsky taught me is that anyone can become a beast if givent the right environment, opportunity and brainwashing. We witness that unravel before our eyes as we speak.
My ex therapist read his book and she did not apply it to me and even forgot what was in it exactly, so she mentioned it only after 4 years after I asked her repeatedly about it. Meanwhile I was dissociating all the time and she knew this.
This is the first time i will say such a great author is wrong is when he talks about norway. I've lived here for 15 yrs and counting. These are pple who are closed, dont share their emotions so easily and look into the cps and the harm they are causing and thereby only adding to a more traumatized society
I think dr kolk isn’t exactly correct about watching a RUclips isn’t that helpful because they / we are not interacting with you. When listening and introspectively examining oneself in reflection of what is being said leads one to examine oneself, their traumas or experiences in a way that can put them at choice to do the inner work… or to stay in a narrow frame of consciousness that may be holding a traumatic or troubling situation. In the encounter groups of the 60s one went through experiences while another person in the group was working…
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One of the most interesting part of this conversation was about the importance of safety when someone is about to be curious. Working with people who seem to be resistant in change, reluctant to discover parts of themselves that are functioning like an obstacle in what they want to achieve, listening this conversation I realized that the only way to help them to develop curiosity about themselves and the world is to help them to feel safe.
As a child and looking back now, I see that we rarely spoke of trauma (abuses) because that act might bring it upon ourselves or at least activate our own histories we try desperately to keep at bay.
Actually, when I say we I mean others. My whole life I rarely could convince anyone to speak of the past honestly. My mom would say it was depressing and no one wants more of that.
It's taken me about 20 years of being on the edges of relationships to find people who understand the need to release rather than bury the past, and how to be available to trust and love. Mine is still quite jammed up but I no longer feel alone in the process. 🥰
Thank you for sharing your life's work.
I love the warmth of Bessel.
What an engaged conversation. Thank you for this 🙏 At the moment I'm following Thomas Hubl on the many amazing podcasts and at the same time totally immersed in "The body keeps the score" this conversation was like a gift. On the path of healing and transforming trauma we go through so many different states, emotions, memories... Not easy. Thank you for sharing tools and insights 🙇♀️
magnific Bessel v der Kolk !thank you Thomas !
You are helping healing … much gratitude..
An absolute delight to listen to you both.. a fabulous conversation to participate in.. rich in its simplicity and delivery.. gratitude for your sharing 🙏
"The idea that you turn on television in the morning and have your face blared by alien people is inconceivable." I thought I was the only one! I can't do that in the AM.
Love love you both so much 🙏♥️thank you for your valuable humbling presence!
Hubl thank you for letting your guest speak 👏🏻👏🏻👏🏽👏🏽👏🏿👏🏿
Thank you both, I am moved ❤
I think these are currently two of my favorite people. 🙂
Thank you for this rich and inspirational interview. You both felt very alive and that inspired me and made me feel alive. I am really going to do something with the knowledge that I heard. In interaction with other people!
Very nice trauma journey with the both of you!
Thank you both so much ❤
Thank you for watching the episode! - Team Thomas Hübl
Amazing work.
Fantastic!
What Dostoyevsky taught me is that anyone can become a beast if givent the right environment, opportunity and brainwashing. We witness that unravel before our eyes as we speak.
My ex therapist read his book and she did not apply it to me and even forgot what was in it exactly, so she mentioned it only after 4 years after I asked her repeatedly about it. Meanwhile I was dissociating all the time and she knew this.
19:45 disembodiment
23:20 wake up your body
28:30 sing dance move to reestablish synchrony
This is the first time i will say such a great author is wrong is when he talks about norway. I've lived here for 15 yrs and counting. These are pple who are closed, dont share their emotions so easily and look into the cps and the harm they are causing and thereby only adding to a more traumatized society
I think dr kolk isn’t exactly correct about watching a RUclips isn’t that helpful because they / we are not interacting with you. When listening and introspectively examining oneself in reflection of what is being said leads one to examine oneself, their traumas or experiences in a way that can put them at choice to do the inner work… or to stay in a narrow frame of consciousness that may be holding a traumatic or troubling situation.
In the encounter groups of the 60s one went through experiences while another person in the group was working…