Chinese New Year 2016 at the University of Memphis

Поделиться
HTML-код
  • Опубликовано: 13 сен 2024
  • About Us
    When the Head Instructor, Sifu Kevin Miller formed Bei Shaolin Kung Fu Institute (BSKFI) of Memphis, he did so with the intention of making it family friendly. The school is structured around the Martial Arts, and family. The head instructor has a sincere heart towards the students and parents who train at BSKFI. The school not only focuses teaching the Martial Art but it also caters to those in need of guidance.
    Advantage of being a Student
    Adults & Children of BSKFI can learn or gain more: discipline, better self-control, proper breathing, and life saving self-defense skills such as: blocking, punching, open hand strikes, kicking, etc. It can help improve one’s focus, concentration, confidence, and self-esteem. The benefits are: toning and shaping the body, better health, as well as mind and body harmony. It will help increase students: stamina, speed, and power. It improves; the cardio vascular system, flexibility, reflex, coordination, and awareness for both adults and children. In addition, students will learn: empty hand & weapon forms (which are sequence of pattern movements), stretching, dynamic exercises, offensive and defensive drills, self-defense techniques, fighting drills, throwing, grappling, sparring for point, continuous fighting, joint lock manipulation techniques, and neutralization skills (getting out of any kind of hold). We practice effective street smart self-defense; sparring, grappling, joint manipulation. We offer Traditional Shaolin Kung Fu, Plum Flower Fist, Sanda/San Shou (continuous fighting), Chin Na, Tai Chi, and Qigong. In addition to these things are breath control skills, and the understanding of leverage. Kung Fu practitioners don’t have to rely on strength in order to protect themselves. They ultimately learn about leverage and relaxation in order to protect themselves without using a lot of external force. We teach students how to become balanced in both soft and hard techniques when using the body. Kung Fu can be soft like slow moving water and yet powerful as a strong title wave.
    Located in Memphis Tennessee so Google Us and Contact Us Today.

Комментарии • 1