Double 32kg Kettlebell Complex
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- Опубликовано: 30 сен 2024
- Double Kettlebell Swing x 10 reps
Double Kettlebell Clean x 8 reps
Double Kettlebell Press x 6 reps
Double Kettlebell Front Squat x 4 reps
Double Kettlebell Snatch x 2 reps
Perform the complex for a total of 3-5 rounds, resting 1-2 minutes between each round.
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