Guided Sleep Meditation | Deep Relaxation | 10+ Minutes
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- Опубликовано: 15 сен 2024
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I didn't notice because I was using the same settings for all of my videos, but the ads are now off for this video! Enjoy!
Thanks chief o7
Thank you!!!
Thanks zeta 🙏
Oh gosh thank you so much
Thank you Zeta. I have fallen asleep to this for multiple nights now, cheers.
To those with sleping troubles and insomnia, this could be a huge help. Thank you, Zeta..
Also anxiety, stress, OCD, relentless mental chatter, etc.
"You have earned this rest"
That's all I wanted to hear 🥺
I dont know how she does it, but by the end of the video im always knocked out. Thats a first for me, and ive listened to millions of guided meditations and ASMR videos. Its really amazing.
Honestly never expected a HoloMember to ever release a guided sleep meditation, but your voice fits this perfectly.
A surprise to be sure, but a more than welcome one.
I've been waiting on this video for about a day or two since the ASMR video was out, Zeta wasn't kidding when she said she was going to do one of these!
I can't wait for what this video is going to behold us when it actually premieres tomorrow.
Best wishes to you and you're the best!
Update: The premiere just happened and...WOAH, I'm impressed!! This was actually quite relaxing, best I've seen yet!
It would be really nice if more Hololive members did this, that would feel like heaven. Zeta's guided meditation was heaven. And I loved it!
Keep up the amazing work as always and hoping for more of this content in the future! You're the best! 🤍❤️
This can be the start of new era, virtual healing
First zeta ASMR stream was immaculate. Beyond excited for the future
I will re-listen to this before I go to bed since it's a bit early for me. This is wonderful, one can clearly tell that you spent ample time informing and preparing yourself.
Recently I've incorporated meditation into my daily routine and It's been a nice addition to my life, practicing mindfulness and thinking about nothing. Thanks for this!
Zeta, I don't know if you read comments on old streams ever, but if you do see this. Thank you very very much for this video. I've used it almost every day since release to help me sleep. Normal ASMR with all the weird sounds and stuff can be relaxing but never really makes me fall asleep. This really has helped to the point where I can sometime sleep without. I've pretty much memorized the beginning and follow along by memory and I pass out. Sure, I could listen to any old Guided meditation but what makes yours SPECIAL is that it is you! Hearing a familiar voice is so much more impactful than a rando on RUclips. I'm so grateful for this video and you Zeta!!! Thank you!
This video is really special
you should make more of these, it is amazing
Thanks Zeta. I have Chronic Insomnia so I know that it's not instantly going to go away but this helps a lot. This is the first time I've tried something like this and I didn't realise that I do a sought of meditation myself before bed, but it really helps having someone to focus my thoughts. The muscle and body relaxation was incredibly effective at removing tension, I hope to see more of these if you enjoy doing them :3
Wow, I have no idea how this worked. But I was having such a hard time sleeping and found this video. By the time I knew it, I was knocked out cold before the end of the video. Great video!!
That is actually some really good original content
Big ups for that idea and for the high quality
thank u for upload the guided sleep chief.. now if i have a insomnia i will come back to this vod and watch it again and again.. Look forward for another video
I’ll admit, when I listen to stuff like this, I try and find those that don’t use music because it ruins the immersion for me
But this, I like this very much. Video moved to the next in the playlist, but I honestly couldn’t open my eyes after this ended. Never felt so relaxed in years
Didn't know Zeta has this content until now. Thank you. I like this!
thanks a lot chief for making this video, hope this can help me fix my broken sleep schedule
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now please make guided wake up motivation for us who always "5 more minutes and ill wake up" jkjk
it's not time for me to sleep yet, but this was definitely very relaxing, thanks you Zeta!
This is the first time I hear the guided sleep meditation, and I must say I NEED THIS! These days i think i am just having quantity sleep but not quality. This is badly affecting my health, work life, mind, everything and i was very concerned about that. This is such a beautiful guide, your voice is so supremely relaxing and stress relieving, I really felt so relaxed! I will use this to meditate at night whenever I get the chance and I have to say i really love it!
Thank you so much Zeta for this peaceful deep relaxing sleep, and this is what I needed and I’m falling love with your voice Zeta! You have an adorable cute soothing and this will helps me fall asleep better! Every second, every minute you started talking, I feel very comfortable and I feel my mind become calm again!!
Once again, thank you Zeta for this meditation video!! I know you really need a lot of preparation to make this video, from research, making the scripts, choose suitable music for meditation, everything!! I really appreciate your time for making this meditation guide! Thank you so much! You did an amazing job with this!! I’ll waiting your meditation video again
You did well today, you have done your best for today, and that is enough, you have earned this rest. All you have to do is be as you are
- Vestia Zeta -
This really help calm me down
Thank you for the comfy VOD, Zeta! It was relaxing to follow your Guided Sleep Meditation! Each step helped us relax our bodies and find peace inside our minds! Listening to your soft voice made the experience all the more tranquil and soothing! The way you guided us into the night and opened the doors to the dream world felt pleasantly poetic! After a long day, everyone deserves a good rest! And that includes our secret agent who is always working hard to bring smiles to her viewers! We’re happy to see you doing asmr content like this! Your Zecretaries will be looking forward to more in the future! 📜❤️
Edit: My full comment is complete! Let us keep supporting Zeta together!
After that I did throw away my stress and my insecurity then my body became like a water and drop into the bed .....When I noticed I can saw amazing starlight in the sky
also I got a power for work from tommorow.
Thank you zeta! I will listen that with close my eyes again sometimes!
Great work Zeta! i am sure this video will helps so many people to sleep, thank you for all the effort you put into this video chief
Thank you for this Zeta. My sleep schedule is broken
Yo meditation and mindfulness changed my life. So glad to see a holomem spreading the benefits
This actually helped me meditate for the past 3 days. Thanks Zeta
This is excellent. Completely unexpected and very pleasant surprise. Cheers!
What a blessing. Thank you 🙏
thank you for this, zeta! your voice is mad soothing, and ngl, telling me that I've done my best today and that being enough hit really hard. thank you for that validation, from me and everyone else who don't get to hear those words often.
I have yet to finish cause I always fall asleep. Love ya Zeta
Thank you Zeta! Definietly adding to my list of Sleep Meditations 😁
First hololive meditation guru pog
Terima kasih, akhirnya ketemu video kaya gini😴
Thank you hopefully this will help me get my sleep schedule back on track
I love this. A great alternative to ASMR to sleep. Please keep doing these.
Amo el acento de Vestia o al menos lo siento muy agradable! ♥
My first Zeta video and wow. She did really well on this one!!
Really relaxed me. Thanks zeta chan!
めっちゃくちゃ良いです！
もしよければ日本語版もお願いします！
thank good relax
This was incredibly helpful, Vestia. Thank you. 💙💙💙
Heh
I think fallen shadow and lemon leaf would love this
I hope they are doing well out there
Love it
Ohh thanks Zeta, stuff like this give me sweet lucid dreams.
Thanks zeta mungkin karena ini aku bisa tidur dengan nyenyak tanpa perlu dihantui rasa cemas akan sesuatu. sehat terus zeta, semua juga🙏❤️👍
I hope this can improve my sleep quality and I can stop waking up with anxiety...
Thanks Guide nya Zeta
I'm plesantl impressed to say I would have fallen asleep if I didn't stop to comment this. Falling asleep has never been this easy before
thanks for the guided chief, i hope my insomnia can be cured now
The old school guided mediation ..... helped me alot .... thank u so much for the lovely session i feel .... like water
Didn't expect something like this, but it definitely helped. Thanks for that, Zeta.
THANK YOU ZETA 😭 This really helps me calm down when going to sleep. I've been having a hard time sleeping lately. Believe me when I say having a good rest really makes a huge difference when starting a new day. Thank you🤍
Nah i didn't need this, you know your voice is already my sleep helper
This is very good content. Thank you.
Thank you for the blessed meditation. this is the best one.. definitely gonna listen to this again at night. Oyasumi
So glad i sub to this channel
I had a pretty rough day yesterday and really needed something to reset, and this helped a ton. Thank you, Zeta!
Today I woke up earlier than usual and I still felt more well rested. It wasn't quite easy with my brain not wanting to stop, but in the end it worked, thank you. This won't be the last time I listen to this.
Mona x Keqing be like 🗿
BRUH I'M WHEEZING
Njir bener juga
Eh..😅
I don't get it.
Oh
This is something I really needed, thank you so much Zeta 💙
I felt really relaxed thanks to this, thanks Zeta
Thanks zeta, I’m in a very stressful situation. This helped me relax a bit
I actually fell asleep... So thank you...
This is nice.
I sometimes i dont get some of the mediation but this was was pretty straight forward as videos go, and that is pretty good.
I'm here because of RUclips algorithm and turns out it's Zeta all along.
Thank you for this Zeta!
i'm looping this even when i had no intention to sleep and just in my bed playing games, its very relaxing thank you zeta. i'm currently on my #15 loop.
I was not prepared for a holomeme to start doing guided meditation. Please keep doing these if you can!
Wow, I'm never seen Zeta can make guided meditation video.
I wish I wasn't immune to asmr... though I have to admit this is the first time I've felt anything from asmr in awhile other than aching joints- I actually felt my shoulders start to feel like they were sinking into the bed so Huzzah!
Aphantasia really sticks when you enjoy asmr but it makes it so your senses are so mucked up that tingles become pain.
これは…落ち着く声だ
That was very nice, especially for my mind. I was a bit stressed out through the day, and this has actually helped me to clear my mind. The length is also perfect for me as a guided meditation and i can see myself rewatching this in the future.
Thank you for preparing this Zeta
Very relaxing to sleep
I feel you can be like lofi girl. ❤️
its 2am right now and i am having trouble to sleep , thanks for this
Thank you Zeta, very epic.
Now i need asmr to wake up from this sleep stuff
ありがとう！楽しみ
そして、スゴい…
Zeta: Turn off your phone...
Me: But I'm literally listening you *with my phone!*
i listen to this every night🛌
Oh dear...
For someone like me, its really help.
Thank you very much for this sweet soft meditation Zeta. Hope there’s more ❤️
Finally, after all these years... I found the secret on how to sleep.
"turn off your phone and any devices likely to distract you..."
Me playing this through phone: "k, bye!"
Writing this the next morning thanks zeta
This is perfect, your voice is so relaxing and just what I needed to hear before going to bed
thankyou for the meditation zeta, it really help
Zeta out here saving lives !
thank you
Sebuah kombinasi sempurna antara suara lembut , naskah yang tertulis dengan hati-hati dan nada intonasi pengucapan yang penuh dengan perasaan hangat .
Sebuah Sarana Meditasi yang sangat membantu dalam menciptakan suasana tenang dan hangat , hingga tercapailah atmosfir yang sangat memanjakan . Thank you Zeta!
I'll listen to this again
Thank you Zeta
Zeta you are beyond the skies. . .
Such a relaxing video.
So Zeta + Fauna ASMR when 🙏🏽
I love these sorts of things. Thanks so much for this, chief!
I am so gonna listen to this before I sleep tonight 😴
i hope you do more of this 🥰
thank you zeta 💕
Newtype Gundam Pilot Meditation
Instructions unclear, when Zeta told me to turn off my phone I did that and then i had no way to continue the video
Although she's not making asmr, her voice usually makes me relax and sometimes makes me fall asleep
It’s Really Help me
I actually slept to this dang
Much needed this. Will definitely listen to this again