Quiet the Mind & Becoming Present, 10 Minute Guided Meditation

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  • Опубликовано: 4 июн 2023
  • This is an Original 10 minute guided meditation to help you quiet your mind and become present.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
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Комментарии • 316

  • @TDott-vc7lj
    @TDott-vc7lj Год назад +500

    One of the best parts of technology is that I can tap into this channel no matter the time of day, no matter where I am in the world, and most importantly I can tap in when I need to calm myself. Thank you for this channel 🙏🏾

    • @GreatMeditation
      @GreatMeditation  Год назад +26

      Thank you T.Dott, We're so glad we were able to connect :)

    • @FEETRICX
      @FEETRICX 11 месяцев назад +4

      Agree 100%

  • @lmcedwards669
    @lmcedwards669 2 месяца назад +9

    Thank you. Sending wonderful light and love to all who read this. You are More than enough! ☀️💕🙏

  • @lornathompson9958
    @lornathompson9958 Год назад +88

    Welcoming. Have a blessed week everyone..

  • @samagog
    @samagog 2 месяца назад +4

    Thank you! Exactly what I needed !

  • @cms_bb8817
    @cms_bb8817 8 месяцев назад +39

    I’m an athlete and have used this before multiple of my meets at this point and it’s honestly amazing. The team might make fun of me but it seriously helps me calm down a lot as an anxious person ❤

    • @hanasdrafts
      @hanasdrafts 4 дня назад

      Even if they make fun of you. Dont let it bring you down!

  • @Stellamillie
    @Stellamillie Месяц назад +6

    Thank you this was my first time here and I am most def coming back !

  • @2DogAle
    @2DogAle 9 месяцев назад +53

    I suffer from depression and anxiety and quieting the mind and becoming present is very difficult for me. I had a little trouble staying focused but the potential of this guided meditation is very apparent. The clear instructions and voice of the person in the recording made it easy to follow and plan on adding this meditation to my watch list from this day forward. Can’t wait to see what else I can use from your channel.Thank you!❤

  • @BridgezMusik
    @BridgezMusik 2 месяца назад +3

    What I love about your 10 min meditation videos are the moments you are just quiet and let us be still and listen to the music, our thoughts, our God and then you start to guide us back. Love it!

  • @thiskindasucks3536
    @thiskindasucks3536 11 месяцев назад +58

    This was wonderful

    • @anthonywarry339
      @anthonywarry339 5 месяцев назад +2

      Have you ever tried cold water therapy and different breathing techniques? Try the wim hof method. Life changing.

    • @thiskindasucks3536
      @thiskindasucks3536 5 месяцев назад

      @@anthonywarry339 No, I haven't, but I'll look into it now that you mention it! Thank you :)

  • @jasminehall2123
    @jasminehall2123 Год назад +59

    I look forward to receiving such beautiful meditations to start my morning! Peace and love to everyone!

  • @pfaith6539
    @pfaith6539 Год назад +12

    Grand rising. Thank you so much. It was much needed. And it felt light, airy and sweet. 🤗🙏🏾🤗🙏🏾

  • @lisadixon8866
    @lisadixon8866 Год назад +12

    Great meditation this morning. I needed to re-center. Life keeps spiraling. Re-centering is a blessing. A much needed escape from daily stress. It's kinda sad that meditation is short and temporary. Every little bit helps. 🥰🧡💜

  • @shifapathan8386
    @shifapathan8386 4 месяца назад +4

    One of the powerful meditation i have come across

  • @K3Bear11
    @K3Bear11 27 дней назад

    I enjoy your meditations more than anyone else. Your voice is so soothing and comforting. Thank you so very much! ❤

  • @bezoticallyyours83
    @bezoticallyyours83 2 месяца назад +1

    Thank you your video is very soothing and out me in a calmer state of mind

  • @mariafrey6190
    @mariafrey6190 Месяц назад

    Your guidance is soooo appreciated! ☮️❤️😊🙏

  • @heidiscandle4831
    @heidiscandle4831 Год назад +22

    Good morning n ty for this powerful meditation 🧘🏼‍♀️ hope everyone has a good week

  • @user-zg4xn8ho7d
    @user-zg4xn8ho7d 3 месяца назад +1

    Thank you 😊

  • @eduardosilva7304
    @eduardosilva7304 16 дней назад

    Your vouce is so smooth and gentle, that it helps a lot to get in the right state of being. Sometimes, thoughts are so overwhelming that they keep taking control of the intention to meditate.
    Thank you so much❤

  • @testmyknowledge-yj1qc
    @testmyknowledge-yj1qc 4 месяца назад +1

    Have a wonderful day~☀

  • @m.pixelated
    @m.pixelated Год назад +7

    Great morning to all and thank you for this wonderful morning session.

  • @user-fl2nc8ho4j
    @user-fl2nc8ho4j 10 месяцев назад +7

    It was such a beautiful experience to relax and let it go!
    I love your calm and sweet voice.
    Thanks!

  • @MsJujubee3
    @MsJujubee3 9 месяцев назад +1

    Beautiful! start 0:00

  • @playingtrees
    @playingtrees Год назад +5

    I had my favorites, but this beats them all!
    Thank you so much for sharing!🌞

  • @nicholawild5488
    @nicholawild5488 Год назад +4

    Gorgeous powerful meditation thank you 🙏🏻 xx

  • @kathyhosey2781
    @kathyhosey2781 Год назад +7

    What a beautiful meditation!! So special & relaxing 😘💯

  • @bonnieduncan8163
    @bonnieduncan8163 18 дней назад

    Thank you for your help.

  • @kariiishmaaa
    @kariiishmaaa 2 месяца назад

    Thank you for this wonderful meditation. 🌷

  • @hannahspottedeagle7963
    @hannahspottedeagle7963 11 месяцев назад +2

    I love all your mediations; thank you for making them; they help me when I'm feeling lonely, anxious, depressed, your mediations calm
    Me down ❤ thank you

  • @DayleneAlliman
    @DayleneAlliman 14 дней назад

    This was great.... soothing, and didn't seem like 10 minutes! Thank you!❤

  • @G.-hp5os
    @G.-hp5os 7 месяцев назад +2

    I created an account just so I could thank you for this video. You’re amazing.

  • @nc8642
    @nc8642 3 месяца назад

    Thank you! How peaceful

  • @carleyberndt8398
    @carleyberndt8398 5 месяцев назад +1

    This is my new favorite meditation, this nice lady makes me feel so calm and safe

  • @TaureanTarot
    @TaureanTarot Год назад +6

    This was a beautiful way to start my work day after a stressful morning. Thank you so much! ❤

  • @timblevins6101
    @timblevins6101 Год назад +1

    ❤🙏🥰 Thank You very much!!!!!!!!!!!

  • @trudykatz8445
    @trudykatz8445 8 месяцев назад +1

    While meditating I heard a voice say “You are being transformed “I need to remember to live in the present moment.❤

  • @Aspiring_Medic
    @Aspiring_Medic 3 месяца назад

    Thank you so much ❤. I calmed my mind I hope to have a good and productive week ahead 😊

  • @garyhenderson6693
    @garyhenderson6693 Год назад +1

    It’s been a while. Yesterday I said to myself I need to get back in my routine of morning flow. Thanks @greatmeditation for always being that guiding light.

  • @susanho8542
    @susanho8542 5 месяцев назад +1

    Thank you for your lovely meditation and for being a constant presence 🙏 Namaste 🕉 💛

  • @derekroller5795
    @derekroller5795 Год назад +1

    Thank You 🙏
    This let me see something beautiful and deeply meaningful, something I was trying to envision, and this brought more of that out….. 🦋
    So grateful for seeing what saw from this 🙏

  • @SnehaSavkar
    @SnehaSavkar 7 месяцев назад +1

    Thankyou❤ thankyou🤍 thankyou❤ thankyou❤ thankyou🤍 thankyou❤ thankyou...🤍
    To make my morning beautifull...🎉
    ..................❣️
    All of you stay bless ,stay hapy ,stay healthy..🍃🍀
    🌼...have a great times ahead...🌼

    • @SnehaSavkar
      @SnehaSavkar 7 месяцев назад

      🌼................................💫

  • @mwallace9407
    @mwallace9407 7 месяцев назад +1

    I am going through a period of high anxiety and depression. This really centered me and allowed me to focus on tasks which need to be done. Thank you.

    • @anthonywarry339
      @anthonywarry339 5 месяцев назад

      Highly recommend the book “lost connections” by Johan Hari. It’s a life changer. Sending love!

  • @n8l1982
    @n8l1982 Год назад

    When you go deep enough into trance the light fills you. This one was a good one.

  • @tracythomson3655
    @tracythomson3655 Год назад +2

    This felt so amazing. Thank you and I hope everyone has a beautiful day

  • @MisericorsConscientia
    @MisericorsConscientia Месяц назад

    Beautiful 🎉✨☀️
    May the graciousness be with you… as too, may you happily be able to invite the grace…here & now, in ease of your heart & soul ❤

  • @VolleyTime23
    @VolleyTime23 6 месяцев назад +1

    I hope everyone can find some peace, even for just a few moments. We are all in this together ❤.

  • @leonardoromano183
    @leonardoromano183 11 месяцев назад +2

    I really needed this and I felt my whole body feel so relaxed.

  • @sharonjana620
    @sharonjana620 6 месяцев назад +1

    I loved this. Thank you

  • @luigiesposito8276
    @luigiesposito8276 Год назад +3

    Great meditation! Been doing this day and night and it really helps relieve my anxiety

  • @Azekeuel
    @Azekeuel Год назад +4

    beautiful as always. wishing love and peace upon everyone who finds themselves here 🤗♥️

  • @jonclynch5387
    @jonclynch5387 6 месяцев назад

    Excellent meditation, thank you!!

  • @EgleMakaraite
    @EgleMakaraite 5 месяцев назад

    Love this meditation! Thank you

  • @sherides4341
    @sherides4341 Год назад +1

    What a wonderful mindfulness meditation...I really got into this one. Thank you.

  • @MaraVillosa1111
    @MaraVillosa1111 Год назад

    🙏🏼💜🌎
    ThankYou&Gracias 🌈☀️
    Present in This Wonderful Now/Moment 🌕 with
    Peace&Love&Light 💫SoulStars ✨

  • @absurditymecha
    @absurditymecha Год назад +1

    Hey!
    Thanks for this practice again ❤️

  • @shayolihope
    @shayolihope 3 месяца назад

    Thank you. ❤

  • @tunkamoose1981
    @tunkamoose1981 Год назад

    Enjoy your day. ❤️
    Thank you for helping me to begin well.

  • @Jonathon_Wells
    @Jonathon_Wells Год назад

    Thanks for helping me relax with this meditation. I love you ❤

  • @maryanndelrio9377
    @maryanndelrio9377 Год назад

    Thank you. 🙏♥️🙏

  • @timothydnewton02
    @timothydnewton02 Год назад +1

    ❤️🙏🏽Amazing ❤️🙏🏽. Thank you and you have a beautiful day❤️🙏🏽

  • @spiderwebc7063
    @spiderwebc7063 11 месяцев назад

    THANK YOU 🙏

  • @nickthefox4596
    @nickthefox4596 Год назад

    Thank you that honestly made me fell better and a bit more awake 💜

  • @Vaidehi-ht9wt
    @Vaidehi-ht9wt 2 месяца назад

    Thank you for this ..felt really nice and am looking forward to do it everyday being a student.

  • @Dennisdpr12
    @Dennisdpr12 11 месяцев назад

    Thank you I do this in between my study sessions, take a 10min break and my mind comes back refreshed

  • @uniqcoach4277
    @uniqcoach4277 8 месяцев назад

    Thank You ANGEL ✨

  • @lashonabyrd6059
    @lashonabyrd6059 Год назад

    This is great morning after all. Well I was awoke by our apartment complex full of construction. I think they are redoing the roof. God helped me to remain positive. So after getting me together. I prayed! Then completed a comment and from there completed a mindfulness. I notice when I don't have any expectations of my day. I can become calm and staying in the presence. During my meditation I cried 😢,focused, a couple of things came up I acknowledged it then let it go. I felt a since of peace.

  • @anthonywarry339
    @anthonywarry339 5 месяцев назад

    What a beautiful way to spend 10 minutes at 5pm thank you!!!

  • @shashwatwalia
    @shashwatwalia 5 месяцев назад

    Thank you for making me mindfully being present and providing consciousness around me 🙏🏼❤️

  • @ladeziumhall4032
    @ladeziumhall4032 Год назад

    I love you I cried through this ❤so peaceful

  • @bijanavvalentino4317
    @bijanavvalentino4317 10 месяцев назад

    This was exactly what I needed on my break at work today. Thank you @GreatMeditation!

  • @Tenell
    @Tenell 11 месяцев назад

    This was awesome! To often I allow my mind to focus on the future or what i need to being next. I love the statement there is power in the present. So true, we have power in the present, not the past or the future! Thank you

  • @brandonbaria9159
    @brandonbaria9159 Год назад

    Thank you so much, this is a beautiful way to get ready for work and the rest of my day ❤️

  • @satironicalguy
    @satironicalguy 8 месяцев назад

    I started my meditatitve journey 5 months ago with this incredible video & I stand changed in person.
    I'm extremely thankful to this amazing channel.

  • @joslindavis2486
    @joslindavis2486 6 месяцев назад

    This was a perfect blend of silence and guidance. Loved it- thank you for what you share with us!

  • @ronknight4724
    @ronknight4724 7 месяцев назад

    Thank you so much. This is actually changing things for me. I feel at peace.

  • @cynthiac3365
    @cynthiac3365 9 месяцев назад

    Thank you for this 🤩🧘🏽‍♂️your beautiful calming, soothing voice and beautiful music 🎵🙏🏾❤️

  • @fa14fighterjet
    @fa14fighterjet Год назад +1

    Just what I needed! This really helps me relax

  • @annabella9039
    @annabella9039 6 месяцев назад

    Love this one!

  • @MsPerlia
    @MsPerlia Год назад

    Thank you dear love, I have been away for a bit and have realised how much I miss this.

  • @mariamas.3312
    @mariamas.3312 Год назад

    Thank you so much! ❤

  • @hypertr462
    @hypertr462 6 месяцев назад

    Thanks a million.

  • @doloresketis4485
    @doloresketis4485 Год назад

    Thank you 🥰🙏 !

  • @marlenemcconnell5393
    @marlenemcconnell5393 Год назад

    Wonderful and calming. Thank you 🙏🏽

  • @JALEXD1
    @JALEXD1 Месяц назад

    Perfectly wonderful ❤

  • @LifestylebyJulia
    @LifestylebyJulia 4 месяца назад

    Thank you! I feel very calm now😊

  • @Nonononowh_213
    @Nonononowh_213 11 месяцев назад

    thank you for saving my day

  • @keabetswenkamo1930
    @keabetswenkamo1930 3 месяца назад

    All I know is that I love you so much and you inspire me so much.❤

  • @shourryaverma
    @shourryaverma Год назад

    Felt amazing. ❤

  • @kenncadungon6440
    @kenncadungon6440 6 месяцев назад

    I feel how comfortable watching this video! It really quiet my mind! Thank you for sharing!!

  • @divinelyguided1144
    @divinelyguided1144 Год назад

    Thank you 🙏🏾

  • @a7xfanben
    @a7xfanben 6 месяцев назад

    One of my favorites!

  • @imthefunmom7220
    @imthefunmom7220 10 месяцев назад +1

    Released a lot of emotions with this meditation. Literally was crying out of no where and for no specific reason but felt very cleansing… thank you ❤

  • @SunMoon99-YT
    @SunMoon99-YT Год назад +7

    Grateful for this calming meditation thank you❤ hope everyone has a wonderful day and week!

  • @22fxlrs117
    @22fxlrs117 5 месяцев назад

    Great content!! It helps me relax in the sauna!! Thanks!!

  • @Father-Fitness
    @Father-Fitness 11 месяцев назад

    Thank you

  • @SweetBunny706
    @SweetBunny706 Год назад

    Thank you! Happy Monday!

  • @ayouch9572
    @ayouch9572 8 месяцев назад +11

    10 min ?! It felt like a few seconds to me

  • @nicolarobak2073
    @nicolarobak2073 11 месяцев назад

    thank you

  • @shaikrafiq9498
    @shaikrafiq9498 Год назад

    U r ultimate ..In ur magical meditations u..lead me somewhere so aesthetic

  • @anamei9923
    @anamei9923 Год назад

    Thank you.🌷💖