Hello ! I have a question for everyone here : i am 14 yo and i'm doing a diet. So i am eating just at lunch and at dinner and not a lot but my high stomach is getting big, can you please tell me why ? Thank you 🥰
You need carbs for breakfast to give you energy. You don't need to cut out carbs. You can add foods rich in protein and fibre to your carbs. You can just eat a small portions of your food for diet. Maybe you eat a lot on either snack time, lunch, or dinner since the more you starve yourself during breakfast, the more you crave some foods later on, which can then make you gain weight (if you eat a lot during snacks, lubchtime or dinner). Cutting out carbs can make you hungry.
Your videos are super dada
Love all of your nail designs ❤
아보카도 사랑이죠 ❤
can’t wait to try this looks so yummy
튜나카도 넘 맛있을것 가타용! ㅎㅎ 💚
Hi Dada! I'm Calista from KOLSup. Your lifestyle vlogs are awesome! 😊 Have you considered having your own official website?
This is for me like a good health habit
I just open it🎉🎉
@멋지다 김소선
New vlog when? I miss your blog so much 🧘🏻♀️
Hello ! I have a question for everyone here : i am 14 yo and i'm doing a diet. So i am eating just at lunch and at dinner and not a lot but my high stomach is getting big, can you please tell me why ? Thank you 🥰
You are probably not eating enough.
@aduraobatusin4384 a okay, thank you
You need carbs for breakfast to give you energy. You don't need to cut out carbs. You can add foods rich in protein and fibre to your carbs.
You can just eat a small portions of your food for diet.
Maybe you eat a lot on either snack time, lunch, or dinner since the more you starve yourself during breakfast, the more you crave some foods later on, which can then make you gain weight (if you eat a lot during snacks, lubchtime or dinner). Cutting out carbs can make you hungry.
@Vhae_01 okayyy thank you a lot ❤❤❤
new vlog when?
I love you from Ukraine 🇺🇦😢
I love you ❤
what yogurt??
probably any non fat plain yogurt
@@siaahale13 thank you
Unsweetened greek yogurt is the healthiest that most people use especially when they're on a diet.
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