Extend Your Shooting Range // The Ultimate Guide 🔬

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  • Опубликовано: 25 дек 2024

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  • @e12dollarz
    @e12dollarz 5 лет назад +278

    This breakdown is on point.
    My dad used to tell me "it's all in the legs and wrist", don't 'launch' the ball with your arms". The goal of an efficient, repeatable shot is a clean transfer of power from the legs (which are far stronger than your arms) to the wrist. Go look at vid of Steph Curry shooting as a kid. He had range out past 3pt as a middle schooler, but I bet he couldn't have benched 50lbs, but his wrist snap was like a whip. Or go watch tape of Larry Bird. That dude barely jumped when he shot, but he had logo range because he'd maxed out the leg-to-wrist energy transfer with minimal wasted motion. I was never strong when I played (6'2", 155 in HS) but at my peak I had consistent range out to about 26-27 feet because my dad did a great job drilling the lessons you've outlined here into my head.
    A great drill for this is to start 2 feet from the hoop doing one-handed form shooting, trying to achieve that "effortless" feel of the ball snapping off the fingertips, focused on proper follow through with the wrist. I'd do 3 sets of 7 swishes in a row from the front and both sides of the hoop. Then take a 2 foot step back and repeat. Then another 2 foot step back and repeat. At about the 10 foot mark I'd switch to shooting with both hands for the extra stability. And I'd just keep backing out, trying to achieve the same effortless feel at each new distance, focused on generating power from my legs and letting it flow through my wrist. When I started having to really force the shot I knew I was approaching my max range. Over the years I could back out farther and farther and I was rarely changing the height of my jump more than a few inches, or using any extra arm strength to propel the ball. I've seen tape of Gilbert Arenas doing 1-handed form shooting out past NBA 3 range. And Bill Walton talks about Larry Bird doing this drill before games, "except Larry never stopped backing up" he says.

    • @ry_an.
      @ry_an. 5 лет назад +11

      Elias Carlson steph can deadlift like 400, so id say his legs are pretty strong too.

    • @e12dollarz
      @e12dollarz 5 лет назад +26

      @@ry_an. Oh for sure. Steph is super strong now. I was talking about middle school Steph bombing it from deep to make the point that "strength" as we typically think of it is an overrated aspect of shooting range. An average 8th graders legs are plenty strong to shoot a basketball from decent range if they have proper mechanics and energy transfer from their legs.

    • @shanidgolam
      @shanidgolam 4 года назад +4

      Never stopped back up.. what a legend

    • @spiderman9972
      @spiderman9972 4 года назад +2

      Ryan no way Steph can deadlift 400

    • @cosmonitegaming9060
      @cosmonitegaming9060 4 года назад +2

      Elias Carlson in middle school steps was a track athlete, I assume he had strong legs

  • @DanielESeo
    @DanielESeo 5 лет назад +137

    I'm telling ya - this is the best youtube channel for bball

    • @zeroml6817
      @zeroml6817 2 года назад +7

      nah its coach frikki underrated youtuber

    • @flamethrower8080
      @flamethrower8080 Год назад

      @@zeroml6817 I love both this channel breakdown every detail love them

  • @yaozuli546
    @yaozuli546 3 года назад +6

    1. hop step
    2. front foot moving 1 2
    3. sweep and sway
    4. push up for arc
    5. wrist

  • @ytvel4273
    @ytvel4273 5 лет назад +50

    Man I’m so happy to see your channel just blossom. I remember the days where it was just pure GEMS in text. Now it’s much more. Much love 🔑💯

  • @RaymonJordan2323
    @RaymonJordan2323 5 лет назад +32

    Throwing the football helped me shoot better. My coach said throw the basketball towards the roof inside your room lightly and sure enough my shot got better. Ray Allen shooting tutorials on RUclips helped. Make sure the ball rotated like Steph Curry’s shot.

    • @aubyss
      @aubyss 5 лет назад +1

      RaymonKingdomLakers did your ma not yell at you for throwing basketballs inside the house?

    • @RaymonJordan2323
      @RaymonJordan2323 5 лет назад +2

      Kellowin’ fuck you son

  • @meo_dollar
    @meo_dollar 5 лет назад +12

    You mention the wrist power !
    That most video do not say about . I Notice this for a while and this video make it more legit .

  • @yoitsSmitty2004
    @yoitsSmitty2004 5 лет назад +8

    I've been looking at stuff like this for 2 1/2 years along wit 6 years of playing basketball I never made the team doe, All this stuff got me great and crazy range from halfcourt and 30 feet out and folks be shook as hell whenever I make those kind of shots

  • @3243AJ
    @3243AJ 5 лет назад +1

    I’ve been watching your videos for years, your attention to detail is way up there man.

  • @samsonn5446
    @samsonn5446 5 лет назад +11

    am i the only one that noticed that score at 1:48 ? 😂😂😂 #knicks #pressftopayrespect

  • @thankyouverymochi
    @thankyouverymochi 5 лет назад +2

    thanks brother ! ever since watching your videos, I’ve been reforming my playing style and shooting form... your analysis and your attempt of breaking it down into a ‘doable’ steps really helps me to figuring out where to starts...
    now I have less cramps occuring when play, better body form (not heavily relying on foot power, but also relying and improving upper body form, which shapes my chest to be more defined and no longer be a moobs), and I’ve been improving my drive and post-scoring tremendously and make those skill become consistent because of you. so thanks..
    I’m still not good on 3pt or long range shot though, but playing basketball feels more rewarding when I have good stamina and forms.

  • @nastyt471
    @nastyt471 5 лет назад +2

    This is a very good breakdown. This channel is legit

  • @benjaminsnyder3845
    @benjaminsnyder3845 4 года назад

    really well done. I like how you turn out well thought out guides which address the reasoning behind a tactic and common mistakes that are made. Lotta ytbers chug out repetitive 5 min crap. well done

  • @zeebeckford9610
    @zeebeckford9610 5 лет назад +17

    My shot been out of sync for a while

    • @Boonil22
      @Boonil22 5 лет назад +1

      i’m sorry bro but this made me laugh

    • @gilgameshopotamia8462
      @gilgameshopotamia8462 5 лет назад +1

      you should get back in shape.. (change your weight)

  • @harshasuresh4062
    @harshasuresh4062 4 года назад +1

    This is Amazing!!! Thank You So Much!!!

  • @hiwise7533
    @hiwise7533 5 лет назад +4

    Could u make an attention to detail for Cole Anthony

  • @jrjunior4203
    @jrjunior4203 4 года назад

    Thanks for the help you improved my game

  • @danbrown1344
    @danbrown1344 5 лет назад +6

    Have to stay on the balls of your feet. If you try to start shooting with even one foot flat-footed it takes a good bit of power out of your shot.

  • @parrotcake
    @parrotcake 5 лет назад +4

    For me the most important thing to extend the shooting range is the sweep and sway

    • @sincerelyjaylen02
      @sincerelyjaylen02 5 лет назад

      Fernando Perea explain?

    • @footballbhuv
      @footballbhuv 5 лет назад +2

      @@sincerelyjaylen02 basically what he said in the video. Feet go forward and shoulders drop back

  • @rylierylie5699
    @rylierylie5699 5 лет назад +2

    hey man make a video about kawhi leonard's shooting form

  • @AceHardy
    @AceHardy 5 лет назад +2

    🔥🏀

  • @georgerader7721
    @georgerader7721 4 года назад +1

    Thank you thank you thank you thank you thank you thank you thank you

  • @brian3338
    @brian3338 5 лет назад +2

    What if you get elbow pain when snapping your wrist?

  • @ianprime4657
    @ianprime4657 5 лет назад +1

    I been waiting for this

  • @6aliph77
    @6aliph77 5 лет назад +2

    Well overdue video bruh

  • @Trxqlz
    @Trxqlz Год назад

    Thank you this helped alot

  • @nanakwamekankam1281
    @nanakwamekankam1281 5 лет назад

    Can you do a video on basic shooting form and mechanics?

  • @cheneyphillips247
    @cheneyphillips247 5 лет назад

    I Love your content Bro!

  • @brownfood5365
    @brownfood5365 4 года назад +1

    1:48 That score lol...

  • @athletic_doc
    @athletic_doc 5 лет назад +1

    Do you think players should watch the flight of the ball or keep their eyes on the rim?

    • @shishirkhadka4277
      @shishirkhadka4277 4 года назад

      I mean it depends on you. i personally look at the rim, and other people might look at the ball. its on your preference

  • @axistonoffsetmigo4411
    @axistonoffsetmigo4411 5 лет назад

    Thanks for this cause I wanna be a great shooter

  • @christianestrada1316
    @christianestrada1316 4 года назад

    that's why I bounce so much during high jump lol

  • @pedroluisdesouzaresende777
    @pedroluisdesouzaresende777 3 года назад

    Thanks i have no coach and my j is good from close but from distance It gets uncosistent

  • @chrishall1818
    @chrishall1818 4 года назад

    Is it bad that my legs don’t go forward when u shoot? It’s just up and down

  • @reagantan6372
    @reagantan6372 5 лет назад

    How bout the science behind john stockton steals and how patrick beverly annoy james harden??

  • @josiahboonswang7193
    @josiahboonswang7193 5 лет назад

    Please do a shooting form video

  • @vickhj6333
    @vickhj6333 5 лет назад +1

    yo im like 5 ft 6 and small. I kind of shot like trae but my guide hand isnt all the way up u feel me. any improvemts u think I should make? footwork? strength ofc. I make a dip bcs i found it more useful. I dont hop i mighy use it in the future. but as of rn i cant even make a consistent three so idk what to do.

    • @vickhj6333
      @vickhj6333 5 лет назад

      @Isaiah Mahon-Christian ty i will take notice

  • @dipper5835
    @dipper5835 2 года назад

    I never understood how you flick your wrist, i can only flick it halfway down

  • @yaboileazyy4476
    @yaboileazyy4476 5 лет назад

    Please make a breakdown on Bradley beal

  • @imhim3711
    @imhim3711 5 лет назад

    Make a video on how to be accurate while shooting please

    • @Boonil22
      @Boonil22 5 лет назад +1

      focus on your target EVERY TIME, have your dominant foot pointed at that target EVERY TIME and snap your wrist to that target EVERY TIME. do this and you’ll be the best shooter in the gym.

  • @jackhewes130
    @jackhewes130 4 года назад

    thanks coleman

  • @paulrummer8961
    @paulrummer8961 4 года назад

    best video

  • @thisisntsparta5384
    @thisisntsparta5384 5 лет назад

    I'm a good shooter but sometimes I am not getting my rotation and shot off properly because my hand placement when I catch the ball becomes screwed, any way to fix this?

    • @e12dollarz
      @e12dollarz 5 лет назад +2

      Throw the ball out in front of you, or to your right or left, with a bunch of backspin so it'll come back to you slightly. Then practice stepping into that shot as if receiving a pass. Focus on catching the ball with good hand placement, and making minor adjustments in the split second as you raise it to shoot. Or better yet, get someone to pass you the ball so you can practice catching and adjusting before the shot smoothly and quickly.

    • @thisisntsparta5384
      @thisisntsparta5384 5 лет назад +1

      @@e12dollarz Good tips and I already do that, it's just maybe I wasn't emphasizing hand placement when I caught it and adjusting. Thanks.

    • @e12dollarz
      @e12dollarz 5 лет назад +1

      @@thisisntsparta5384 Yeah, pay attention to that. If you can catch it with good hand placement, then focus on getting it into your shot pocket quickly from either hand. Whenever I was having trouble with part of my shot I'd try to isolate the problem by slowing way down for a few reps. I'd go through my shot fairly slow at close range making sure I had the components right. Then if it felt right slow I'd speed it up slightly. If it still felt right I'd go game speed and try to get a bunch of reps all feeling right at full speed. You do it right enough times at full speed and the muscle memory will start to kick in during games.

  • @imhim3711
    @imhim3711 5 лет назад

    Make a video on how to be accurate while video

  • @ethan-sq6zv
    @ethan-sq6zv 3 года назад

    Ooo he mentioned the stretch shortening cycle, nah this guy is up a few lvls from regular bball youtube coach

  • @sensationalcode1113
    @sensationalcode1113 5 лет назад +5

    4:07 he wore his pants inside out??

  • @juanjaime6420
    @juanjaime6420 4 года назад

    Who's better larry or curry

  • @mcmerry2846
    @mcmerry2846 3 года назад

    2:54 literally Trae Young

  • @skybata8094
    @skybata8094 3 года назад

    Therefore, Range is 40% Strength, and 60% Skill

  • @AllPRAIZE
    @AllPRAIZE 5 лет назад

    What a video

  • @kevinwong4446
    @kevinwong4446 5 лет назад

    Detail on Rodney Hood

  • @Vikstann
    @Vikstann 8 месяцев назад

    ❤❤❤

  • @dhbujaviya9271
    @dhbujaviya9271 4 года назад

    so deep

  • @H3arts4Yu
    @H3arts4Yu 4 года назад

    at this point i got better at shooting

  • @beastsofow8987
    @beastsofow8987 5 лет назад

    Why you dont' have trae young clipss in this video?lol

  • @Gratefully-
    @Gratefully- 5 лет назад

    Doesn’t trae young shoot away from his body?

  • @coachmark3689
    @coachmark3689 5 лет назад

    LUKAAAAAA

  • @gavinsanders6368
    @gavinsanders6368 4 года назад

    Do you help me with so much
    Thank you

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  5 лет назад +1

    Who has the most range in the league right now? I think I got an idea...

    • @ytvel4273
      @ytvel4273 5 лет назад +4

      By Any Means Basketball Trae Young

    • @ytvel4273
      @ytvel4273 5 лет назад

      Ever since college and it’s only his SECOND year in the NBA...👀y’all stay woke

    • @hoodiexlou2735
      @hoodiexlou2735 5 лет назад +3

      Damian lillard or curry

    • @svaniksingh7091
      @svaniksingh7091 5 лет назад +5

      Wardell Stephen curry, but ice trae getting up there

    • @morganwong9787
      @morganwong9787 5 лет назад +1

      By Any Means Basketball trae or dame

  • @Chandasouk
    @Chandasouk 5 лет назад

    Coach Nick broke this down a while back but sweep and sway for the win

  • @jay.n2197
    @jay.n2197 5 лет назад

    First boi

  • @agg.gaming7964
    @agg.gaming7964 Год назад

    😅😅jjyvyuuuo

  • @vooyz
    @vooyz 5 лет назад

    5th lol

  • @hoodiexlou2735
    @hoodiexlou2735 5 лет назад

    1st

  • @tjayhendrix
    @tjayhendrix 5 лет назад

    first

  • @roganjoe7678
    @roganjoe7678 5 лет назад

    First lol