Dynamic Warm-up for Footballers⚽🏃

[@KiatHuang]

Useful! I used them, right after watching them, in a cup competition and it helped me warm up, as it turned out I was a sub for the first game😂, but we ended up winning a trophy.

[@SammyLovesToPlayGames]

😊q😊q

[@noahhhhhhbbb]

LOL

[@noahhhhhhbbb]

ALL DAT JUST TO BE A SUB
nah nah u funny tho fr

[@mr.hightemplar2570]

But hey they won

[@vantisoyt5427]

​@MbappeIsTheYoungSpeedster ofc it's bcuz of talent and hardwork not just exercise maybe he doesn't know how to play

[@BasketballGamingM]

thanks! this is way better than the videos packed with 100 drills.

[@Monke_boah]

😢001

[@joey.b4350]

Fr they just end up with a muscle tear without doin nothin haha

[@hydrophonic8282]

Ur the goat for this fr
just earned yourself a sub keep up the good work

[@BadGuy_Neyo]

I actually use most of these, never knew I needed this till I joined my college team and then I realised that warmups are a top priority.

[@antoforelle]

Thanks that‘s everything I looked for

[@Gk22632]

I didn’t warm up before playing and injured both my hips…

[@callmelevi.]

Good job

[@kautiousko6366]

the trauma in the eyes of people who dont know whats going on

[@BestNflMemes]

But side problem I’m still not stretched

[@antoniorojas2849]

What do you do after the game or exercise to prevent injury?

[@Yohamoodi]

I think static streches are good, dont take my word for it tho I reccomend finding out more about it

[@douiced]

for my football players - YOU NEED TO OPEN THE GATE, THEM CLOSE IT 😊

[@Zubeen_Garg_2005]

Good dynamic warm up to start stressing

[@Makanaka82]

Stressing? Or stretching

[@veerpurewal83]

THX
>)

[@neilrhyanllumpera8712]

IS THIS GOOD FOR BADMINTON?

[@sandravanvelzer4055]

Saving this for my kids

[@alhgimbajabbie1953]

Useful😊

[@واحةالنور-س9ح]

أرجو ممن يستطيع مساعدتي أن يرد على رسالتي
أنا لاعب كرة قدم من دولة اليمن
أريد السفر لأوروبا واللعب هناك ولا أملك المال أو أي شيء
أنا أمتلك فيديوهات وأنا ألعب لكنها ليست على ملعب عشب لأننا لا نملك واحداً
أرجو من الذي يستطيع مساعدتي أو يعرف شخصا يستطيع مساعدتي أن يرد على رسالتي
أرجوكم😢

[@DevGaming007YT]

Yes where is the video

[@واحةالنور-س9ح]

@@DevGaming007YT How can I contact you?

[@واحةالنور-س9ح]

@@DevGaming007YT I can't send an Instagram link here, I don't know why

[@واحةالنور-س9ح]

his name is En iyisi

[@barittos5585]

@@DevGaming007YT
it's a scam fraud company

[@gladiusxgaming3881]

in our academy we call power skip as hanuman jump😤

[@babatundeiii1444]

Is this on TikTok

[@Timbelialclarke]

“Gaits”

[@manassehparmar941]

Best

[@uyleng2644]

Nice vid

[@samyajitghosh3675]

❤

[@Makanaka82]

Bro these are elite🔥👽

[@HarishMahanand]

😂🎉😂😂

[@zakel9379]

ai'nt doing all of that

[@milanista5303]

u getting injured dawg 😭

[@zakel9379]

@@milanista5303 fr hh

[@Makanaka82]

Good stuff mate❤❤