reacting to my OLD what i eat in a day (restrictive) weight loss videos!
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- Опубликовано: 15 апр 2021
- Thankyou for watching!
Leila xoxoxo
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HELLO QUEEEENS 🥰🥰
You know I usually upload EVERY monday, Wednesday and Saturday! But I have quite a busy weekend ahead, so I thought I’d upload tomorrow’s scheduled video for today! Here it is!! I hope you enjoyed today’s upload! Thankyou for watching! LOADS OF LOVE!
Have a fabulousssss weekend 🥰🥰✨
Okay about the syrups, yes their name is annoying but duuuude the variety of flavours who cares? I mean they even have a slime flavour which I personally wouldn’t go for or try but who cares if it’s called skinny co, and you want your food to taste like slime you’re gonna use the damn sauce. I hope this makes sense haha. But they have sooo many flavours of different things so it just makes your food more exciting whether it adds calories or not. Loved this video and just adore you and love seeing how far you’ve come. It honestly makes me emotional and so happy to see xx
It's lovely to see that Lelia has progressed since her restrictive days and that now she has a better relationship with food. Lelia is one of the most loveable, beautiful, compassionate and caring people on RUclips and deserves each and every subscriber to her channel. I love watching her channel and video's and love🥰 her.
That is BEYOND kind! Thankyou so much for your sweet comment!! Hope you had a lovely week!!! Xx
If our society could just abandon the idea that thin = beautiful, so many of us wouldn't struggle like we do :(
Ps. Leila, you're so beautiful! You were pretty before, but now you're glowing! ❤️
It’s sososooo WILD that it affects us all so much uncontrollably! If only we can all help each other out and show how amazing we are despite our weight differences! Unfortunately in a world where money matters the most, it just can’t be like that for marketing purposes! Hopefully it will change for the best in the future!!!
Thankyou sosososo much for the love! Sending it all back xox
also the fact that healthy =\= thin
Honestly at first i watched what I eat in a day videos for comparison (comparing how much they ate to how much I did , which made my life a MISERY because all I did was to try to eat lesser) but its been a few months since I have grown past that attitude and now I watch them for inspiration . And you LEILA have played a major role improving me mentally, physically and emotionally. You r such an inspiration to me . I cannot thankyou enough. Thankyou so much making me a better self. I am forever grateful to you!! 🙏🏻🙏🏻
🥺🥺🥺 this gives me sooo many shivers down my spine! Thankyou soooo much girl! And I’m soo happy that you’re in a better place now! I was the exact same! I used them for comparison! But now I genuinely watch them out of curiosity aha! It’s actually quite interesting what people eat! But it does depend who!! So I only really watch them if I know that particular person is in a stable place with food otherwise it wouldn’t benefit me xx
@@Leilahannoun I completely agree! I used to watch quite a few youtubers which were the triggering agents to me , now that look back. But as I slowly improved, I unsubscribed to few of them and found YOU, Linda sun, erin rutherford, jazmin tyler !! I know this is a safe place for me . I will never be judged on what and how much I eat+ your recipes are soo delicious! there are soo many reasons to follow you and be grateful for you and thankyou!! THANKYOU LEILA!! I love you more than you will ever know!! ❤❤
@@summervibes2788 aww you’re the sweetest!!! Honestly!! Thankyou thankyou thankyou!! And yass all of those girls are absolute QUEENS!! I’m also grateful for their presence too!!! Xx
@@Leilahannoun thankyouu QUEEN for taking time to write to me and being soo kind!! Sending all my love ❤❤
Hey Leila, I just wanted to say you’ve come so far and you should be proud of yourself. Loved the video btw 💕
Thankyou so much girl 🥰🥰🥰
I remember I came across some of your videos back then, but I saw you counting every calorie and didn't like the vibes, so I just let it go. But now I love your foodie creations and the energy and relationship with food you have. Number one fan now, you inspire me so much ❤
🤭 omg marina!! I cannot express how much this comment means to me!! Because I can really see how much of a rut I was in and how stubborn I truly was! I didn’t want to listen to anyone and didn’t see what others saw! But for you to say that! Really makes me happy! I genuinely LOVE to film what I eat in a day videos purposely to show people that food can be enjoyed, fun and creative!!! Because that’s how I really love to eat!! Thankyoubxx
It's been a pleasure to see your transformation, not only physically but most importantly mentally, such an inspiration for many people. Thank you 🥺
@@Niina196 I adore that so much🥰🥰 xx
So, I used to be like 72kgs, I am really short, so, I started working out (the doctor said i was unhealthy, and over-weight), and now i'm 52kgs, but still, I am not not at all happy with my body, I have a broad ribcage, broad hips, broad shoulders, and because of this I am so insecure... I feel like when I lost weight, I lost all my confidence with it... I count my calories, I have "active rest days", I workout thrice a day, but still, I can't get my dream body, because well genes... And i don't know what to do, I am no longer confident, I lost my bubbly, outgoing personality.... But, Leila you have no idea what a source of happiness you have been, since I found your channel!!!!! Thank you so much!!
Hello Shagun 🥰🥰 I really appreciate you taking the time to message and watch my content! Thankyou for all the love! If there’s any message I can give, its to own it!! You deserve the world and more! That’s more than focusing on your weight!! Focus on your health and happiness rather than your calories that you consume! Your weight will stabilise with what it’s happy with! Confidence just comes with experience, in my opinion! And it can be sooooo hard during times where we’ve been forced to stay indoors especially! But I’m sending all my love and always here if you need a chat xx
@@Leilahannoun We don't deserve you, you're so polite and sweet!!! Thank you🥺🥺🥺🥺💕💕💕
Aww thankyou!! The inner healthcare worker in me can’t contain my love for everyone!! I appreciate you all! Truly and beyond!! Even if that does sound soppy 😂 we’re here for the CHEESE!
My dear, i've been on opposite spectrum. I've ever had many curves, even when i was fatter. After going to unhealthy obessions with diets, i lost weight and still have no curves at all. People are making rude comments about me being petite and too skinny and having nothing to hold on bla bla bla. From your description, i can tell that you're beautiful hourglass like woman and trust me, your body is already dreamy and you don't have to be thin. Focus on being stronger and enhancing your beautiful curves and that should help you at least a little bit. Sending lots of love to you
So I never leave a comment but girl I just wanna tell you, THANK YOU... you are literally opening my eyes... I am struggling with food and extreme exercising for years but seeing you work out and eating like a “normal” person and being such a beautiful and happy bean is making me so happy 🥺🥰 even tho I am only following you for a couple of months you are already helping me a lot... please stay amazing ❤️
That’s amazing!! You’re an inspiration for yourself and doing just fabulous!! Keep at it girl! Thankyou for all the support xx
Answering the question on the beginning: it all depends. For me watching all those mukbangs and chest days and extreme what i eat during the day videos was harmful and it triggered my ed. But vidoes like yours, which promote healthy relationships with food are helping me so much to choose a better path, facing my fears and slowly making me going throught reverse dieting
I soo understand this!!! I don’t know why, but RUclips videos often promote over eating to the point past fullness and that’s something which is also unhealthy! Just eat to satisfy yourself, you don’t have to over do it for views! That’s why I feel some people watch my content and think I don’t eat enough! When really they have no clue what is enough for me, only I can decide that! I know people only do it for a bit of fun, I sometimes do it in videos but ultimately, day to day, I just eat to satisfy me xx
Leila, I’m only a recent follower but I really appreciate you doing this video! I’m a 43 year old mom of two children that is just now getting to a healthy point with food, exercise and body image. This last part has been hard but watching this type of videos and personal stories helps a lot. I still suffer with comparison and I’m sure that’ll be a HUGE step when I get there. I started weight training a couple of years ago and decided to change how I’ve felt during my whole life up until then. I’m trying my best to feel my best and to pass this on to my children 💕
That’s such a beautiful beautiful beautiful thing to say! Thankyou 🥰🥰 step by step girl! We make small changes that impact us everyday xx
I really appreciate that you take care to explain that it's not always the foods themselves that are bad or restrictive (although sure, sometimes it is) but rather the thoughts beyond those actions. Really wish I'd seen a video like this months ago
That’s exactly it Ava!! Anything and everything can become “unhealthy” when it’s consumed in an unbearable amount for the individual! To see foods as good and bad is unsustainable and not realistic! Understandably foods have different nutritional profiles but ultimately, all foods can be enjoyed anytime, any hour, any day of our lives! Thankyou girl 🥰✨
Hats off to you Leila- I’m so pleased that you have overcome difficult eating habits. It is really brave of you to share your journey- it’s so reassuring to see that other people have the same struggles and they are able to get past them. It must be so hard to receive negative comments but I hope you don’t let them get to you too much. You are spreading a really positive message and you should be so proud of your platform
Thankyou so much! I try my hardest to not let it get to me because I know my ultimate message is a positive one and those people are obviously bad vibes in some way, but it’s difficult not to draw attention to it! Thankyou for watching xx
This was so brave and a huge step , it was amazing to see how sad you looked back then compared to now as your glowing and making the most of life which is so refreshing, also how you get transported to how you felt at the time and actually recognise now how trapped you were !
It’s wonderful to see your growth. I hope you are proud of how far you’ve come. Thank you for showing that health can come in any size and everyone can be healthy just as they are.
you're such an inspiration to me!! thanks for being so raw, honest and motivational, this has been so helpful!! thank you so much for this Leila🥰
That’s beautiful simran!! Sending my love girl all away to the moon and back xx
You have no idea how much videos like this mean to me! So proud of you girl ❤️❤️
That really makes me happy Izzy 🥰🥰 I hope you’re keeping well! Have an amazing weekend xxx
So so incredibly proud of you Leila. Never ever apologize for standing up for yourself!
Thankyou so much girl xoxoxo
Omg you look so much more healthy now! So proud of you and how far you have come! I’m currently recovering from an ED myself and I was 30 lbs underweight for my height and I’m currently gaining it back from eating and strength training I’m 12 lbs up right now and I can already see much a difference I have about 10 more lbs to go to be at a health weight again your such an inspiration🤍
Thankyou sososo much girl!! You’re more than capable gorgeous 🥰🥰 always here if you need to chat xx
amazing hearing you talk about your journey, so openly and honestly! forever adore you and your videos ♥️
Thankyou so much Emma 🥰🥰🥰 love you and Matt! Can’t wait for the next video already xxx
I’m so happy you are comfortable sharing your thoughts with us Leila💖 you inspire me every day to become a better version of myself and I’m soooooo grateful to you 👑 just keep on doing you girl and don’t let anyone tell you otherwise🙏🏼💖💖💖💖
Thankyou so much Sarah! That’s so lovely for you to comment! I really do appreciate it 🥰🥰 hope you’re keeping well! Have a lovely weekend xx
hey leila, thank you for sharing your experience with us and showing us that we're all works in progress!! it takes a great deal of courage and i'm so happy that you've grown so much ^^ ignore the haters and keep doing you!!
Thankyou so much tilia 🥰🥰 sending all the love xx
Honestly, I feel proud of both of us! Yep, not only of you, but also of me. Almost a year ago I started following you. Back then I was also struggling with an ed. However, I feel like over time we both embraced recovery and realized many, many things! So yeah... thank you for being there for all of us. I’m sure that many people feel the same. I wish you the best and I’m looking forward to your next videos!
Love this sosososo much Maria 🥰🥰 absolutely smashing it! You go girl!! Have a lovely weekend oxoxx
I have come so far after my past of over excersise that I don't even have to schedule a rest day anymore, I just dance when I want and give it a break if I'm not feeling it one day. It feels very freeing and I am proud that I have got to this point (it isn't easy at all)
Good for you to be able to look back and be transparent with yourself & others about what you were going through, its easier said than done! I have definitely related to a lot of what you were going through (like even measuring berries & coffee or even milk in coffee!) at the time I thought it was essential to control everything to the littlest gram but long term it really took over my time & mental health and I decided to put my energy towards other things. Still and always a work in progress!
I love the direction your content has gone in, & am happy to see your growth and even normalizing having desserts (best part)!! 😁
Thankyou so much Rebeca! Completely agree with this 👏🏼👏🏼 your body isn’t concerned if you go over your “carb, protein and fat goal” for a day, weeks or months! It’s all in our heads! It’s quite destructive but I’m so glad we’re learning together 🥰 thankyou girl!! Ps. DESSERT IS NUMBER ONE!!!
Honestly, you’re so empowering and the balanced way that you eat helps so many people. I can’t believe there are people who leave rude comments on your videos- that’s ridiculous! I wish you all the best and thank you so much for your fantastic video ☺️❤️
Thankyou sosososo much kitty!! I try my best to just delete them or help them realise what is the point of wasting their time and energy in leaving a rude comment! It’s just a negative energy they need to correct for themselves!! I can imagine they probably go on different peoples videos to leave rude comments and it’s just not fair especially when I mean no harm saying anything I say online ❤️✨
i love love love this video
It certainly can Wendy, and you’re more than capable of it too 🥰🥰 don’t worry, my thoughts are totally not perfect!! We’re allll learning together and that’s magical! Here for you all just as much as you’re all here for me too! I appreciate it truly xxx
Leila I have watched your videos for a while now and wow seeing how much youve progressed is insane! You look SO much healthier and seem so much happier and confident nowadays! Even your hair looks shinier and heathier nowadays!! Anyways what Im saying is that youre beautiful inside and out and thank you for this video, it cant be easy to adress past struggles ❤️
Thankyou sooo much giulia! Reading your comment and other similar ones really make me realise how noticeable the change truly was!! It means a lot to me! Thankyou girl xx
Love your content Leila, it’s so good how open you are about issues like this! Smashing it 💕✨
Thankyou Olivia 🥰🥰🥰 have a lovely eve xx
Hi Leila I just want to say it’s incredible to see how far you’ve come. You have a beautiful soul inside and out 💕
When I first started watching What I eat in a day videos I would just compare them to my own eating and would obsess over how good/bad I was eating. Im much more different nowadays but I still struggle. You are a great inspiration!
Really really really appreciate it girl xooxox
I loved this video Leila! It really shows how more upbeat and energized and more confident you are ❤️
Aww I love that sososo much xx
Thanks for sharing your journey, you've come so far and I can't thank you enough helping me to change my relationship with food and my body. ❤️
You’re amazing Mary 🥰 and don’t you ever ever ever forget it xox
This couldn’t have come at a better time. Literally I see myself in your old video so so much and trying to get myself out of that rut. It’s insane what we tell our bodies it’s “right and wrong” based on what we see others doing. Society really is so messed up!
1000% courtney! I think it always takes someone to reshare their story for our minds to change! So I’m happy that I’m able to share mine xx
I love how honest you are and it really helps us girls realise that the way we thought, even though was wrong and unhealthy, we just were not completely crazy like this does happen. It shows us that if you are able to recognise it and move on and become healthy in every aspect so can we. With the meal timings, I never knew how to explain this compulsion with my boyfriend or family without sound crazy (I am in a much better place now though)! Thank you so much for being so honest and sharing your thoughts with us
Thankyou girl 🥰🥰
I have only discovered your account recently but I love it so much! I watch a video of yours every day before and after work
That means a lot carmen 🥰🥰 Thankyou for taking time out of your day to watch! That’s really amazing! Have a lovely weekend xx
Hey Leila! Just wanted to day that you inspire me so much and help me sooo much and I am so so proud of how far you've came ❤️ I am so grateful I've discovered you channel and have watched you grow 🦋. Don't let any hate comment or past doubts come under your skin, I know you are soo strong 🤍🤍🤍. Sending lots of love 💕💕💕
Thankyou soo much manca!! Really appreciate it!!! Amongst all of the amazing supportive and wonderful girls just like you!! It always just takes one person to bring another person down, but I’m learning just to see that those people just have a negative energy in them that they personally need to overcome! It’s sooo unnecessary! I can’t imagine trying to be so rude to someone online! No body knows what anyone is going through xx
@@Leilahannoun I agree with you so much!! No one knows the battles someone else is (secretly) battling, so I think kindness is always a good choice ❤️ - and you always put me in such a positive mood and are such a kind person - the person that I look up to💕💕
I love that you shared this and how you live differently now to back then. You look so much happier and healthier now.
I agree that you sound different too.
Thankyou so much ivy 🥰🥰
So proud of how far you've come and how healthy your mindset is. Truly truly inspiring to those who are struggling just like me🤍
Thankyou so much girl!! You’ve got this 🥰🥰🥰
So helpful 💕💎 thank you so much 🥰 loved it! Also in the Process at the moment. You look so much happier now! You‘re stunning!
Thankyou so much angel! Sending all my love xoxox
This is amazing! So I was very similar to the old you and I have recently gained around 1.5 stone which did really knock me back and I started to chase skinny again but realised chasing a body type was destroying my happiness! Ive now decided to embrace my extra junk in the trunk and just be happy! Obviously i still have my days of wishing I was as skinny as i used to be but then i look myself in the mirror and remember that noone cares about the size of my waist or my figure... i am more than that!!!
Wow, Leila☺I watch your videos for quite a while now. I also noticed some disorderd patterns in your past videos and it makes me happy to see that you are now in a better place with food and body image. You are truely inspiring girl. Thank you that you share your experience with us🥰🥰
Thankyou so much girl xoxooxx
This was so lovely to watch and Im so proud of you!
When I tell you I eagerly wait for Leila's videos, you bet your ass I ain't lying!!
LOVEEE YOU 🥰🥰🥰
Beautiful body determines by how a person who is willing to look after herself to be healthy. No amount of money can purchase a healthy body. So the amount of your effort and love to find the balance in achieving healthy mind and soul is priceless. You are always enough,for yourself especially. Loving all your videos, creative, educational and fun to watch.
Thankyou sososo much girl xoxox
You're honestly GLOWING✨✨ at this moment!!!!❤️
Thankyou krystal 🥰🥰🥰
Leila you are amazing and you are shining girl!❤️❤️ I feel sooo comfortable watching your videos🥰 keep going
Thankyou so much girl xx
Absolutely loved this video! Food freedom is SO important, you are so much more alive now (and 10000 times more fun to follow❤️)
Also, I FEEL YOU about dessert. No matter how stuffed I am, dessert ALWAYS fits 🤣
I am so incredibly proud of your progress 💖
Thankyou so much xxx
I am so excited about every upload. I love your videos so much and your recipes are so amazing. Love from Canada!
Thankyou sosososo much girl xx
I just found your channel for the first time. You give off very sweet vibes! Also, I can’t lie: I focus so intensely on numbers. This video has 259 comments but I want it to be an even number so I’m commenting to make it 260.😂
You the queen of RUclips ! Seriously
Thanks god I found you !
Inspirational, genius
Absolutely beautiful human being !
That’s so kind of you!! Thankyou 🥰🥰 lots of love and more xxx
Honestly Leila, I really blooming love you. Watching you grow. Watching you flourish. Watching you become the amazing woman you are becoming make me INCREDIBLY proud every single day. You are helping a crazy amount of girls to learn to love themselves for who they are, to learn that they don’t need to change or restrict or punish themselves and they need to EMBRACE the beautiful humans that they are. I am so thankful I get to follow you on this journey because I relate on a whole other level. You are a little ray of sunshine and your amazing, uplifting and caring personality shines through E V E R Y D AY. Never stop being you Leila, don’t let anyone bring you down because you are a real life queen who inspires and sparks joy with people every SINGLE day💜💜💜💜
You are unapologetically you and it’s so refreshing and amazing to see! THANKYOU LEILA. T H A N K Y O U💘💘💘
*I am also so incredibly proud of how much you’ve grown, not just in life but on social media, your editing, your videos, your creativity, the list could go on!!You are smashing it Leila🥰
Wow! I’m stuck for words!!! I try my best to reply to everyone in a unique way but I’m just LOST for words at how kind and supportive you continually are! I can’t express my gratitude towards you and how beyond grateful I am for you taking the time to watch, comment and support me!! I admire it sooo much!!! I can’t ask for anything more!! Thankyou xxxx
@@Leilahannoun ahhh! Always Leila, you have a huge positive impact on my life and I literally love everything you do hehe! Have a great weekend 😘
Yes yes yes I was waiting for this video!!💕💕💕the queen is back giving us the positive content we need💕💕
Lysm Prima
Thankyou so much prima 🥰🥰 I’m so glad you enjoyed today’s upload xxx
So proud that I recently discovered you♥️ thank you so much for sharing your thoughts on older videos and being able to reflect on your own self and admitting disordered thinking instead of trying to sugarcoat it 🙏🏼it truly shows what a strong character you have and how much you’ve grown✨
Im also fighting an ED currently and for me, the hardest is to stop counting calories...
Do you still count sometimes in a moderate way or do you manage to eat completely intuitive now ? ( if it’s too personal, I understand you don’t need to answer♥️)
You’re such an inspiration honestly, keep doing your thing ✨🤍
Heya Emily 🥰🥰 Thankyou for the support!! Definitely past it all now so I can fully admit what I did was out of order! Stopping counting calories can be really hard, and I’m still working on it, but I do get breaks and I’m more free for sure xx
@@Leilahannoun thank you so much for your honest reply ^^ I’ll keep working on it as well. It’ll all get easier some day I’m sure ✨
im glad you kind of realized you were eating in such a restrictive way. Me and I imagine others, were already getting these "bad vibes" from your videos. Glad to see a bit of a different content!
Awww I liked this! 💜 Thank you for sharing and highlighting these things x
Thankyou girl xox
girl you are such an inspiration❤💞
Thankyou so much girl xx
Thank you for sharing, Leila! i totally can comprehend. The last years i struggled a lot with an ed and anorexia. I was in therapy and i learned to eat again. But i exercised way too much!! And i was scared to gain weight and eating unhealthy food. Last year i stopped exercising at all until my period comes back. It came back after a view month. Now i do some exercise again, but because its fun. I dont train everyday, only 3-4 times, depends on how i'm feeling :) I still need to gain some weight and i now my journey isn't over yet. But i'm so much better now and i won't stop listening to my body and stopping this unhealthy behaviour. Thank you for your content, it helps so much!
That’s it girl!! You just go with how you feel! That’s the main thing! Thankyou for watching xx
Love u Leila - thanks for spoiling us!! X
Aww thankyou so much Rebecca 🥰🥰
The Queen is back ✨
Thankyou so much Valentina 🥰🥰 have a lovely weekend ✨
I am so so happy you overcome that phase of your life, I have an ed and I think acknowledging it is the first step to get out of that situation. Counting calories can be your greatest ally or your worst enemy, sadly there's no in between and see the difference can be the hardest part 💔
(Also, I'm watching this video with subs since my husband is sleeping next to me, and it cracks me up because it translates "edamame pasta" in "a mermaid pasta" and I love it 😂😂😂)
Thankyou sososos much girly! Dam right!! 😂😂 mermaid pasta sounds like fun ahaha
Hi Leila, just wanted to add to all these lovely comments everyone has left💖 I’m so proud of how far you’ve come and how you’ve realised what your thoughts were back then and you should be so proud of yourself too! You’re looking amazing and you’re the most down-to-earth person💖 keep going lovely! 💖
Thankyou sososo much Isla! Really appreciate it xxx
What a great video idea! I'm so proud of you for recognizing that you had some unhealthy behaviors in the past AND for never wanting to go back to them. You are doing what you need to do now to be your healthiest and it's defo working! You just glow now; you're so stunning!!
Regarding sugar free products, no food is a bad food and that includes "diet" products. ANY food can be part of a healthy diet!
I also need to end a meal on a sweet note...every time 😊
Aw I love this so much girl! Thankyou!! 100%% doesn’t matter what the food is, have what you enjoy!! Xox
LOVE the honesty in this video and how you critiqued yourself. I resonated so much with this, whenever you'd pause and talk through your past thoughts and so on, I would also reflect on my past self and unfortunately I related to every word you said. I must say, you look so much healthier and stronger now (both mentally and physically). I think what I found the saddest here is the fact that you decided to skip the pizza and just have your lunch alone on the bus (don't get me wrong, I used to also do that and I missed out on so many outings, socializing and creating memories because of it and I hate it).
Also, I really don't get those that come at you for eating low sugar/low calorie syrup, if that's what you like and want to have then that's what you should have!!! They're probably insecure about themselves and just project it on other people to feel better in their own skin... which is pretty sad and pathetic.
Thankyou so much for this Katya!! It was so weird, because I wanted to go out for this pizza but I just physically couldn’t say yes!! And as the day went on, I continually thought about it! It consumed my thoughts for the whole day! Where as now, pizza can be enjoyed any day any week hehe! Have a lovely day girl xoxoxx
Thank you for that video and sharing your journey😊🙌your videos are really helpful/supported for me because some days I just feel really insecure and watching your videos is really inspiring❤️🤗ps: and yes dessert is necessary🍰🤗😍
That’s beautiful!! Thankyou lea 🥰🥰 all the love girl!! You knowwww dessert is 100% necessary 😂 you’re not living otherwise ahah
I honestly can relate to the part where you talked about the meal timings. I didn't even realise that I was or am in this kind of mindset, I'm sure it is not the healthiest so I'll try my best to listen to my huger cues more. But the fact, that I had to have someone who told me this it's a bit sad. Therefore you have my huuuge thank you and if I could, I would give you a hug because you helped me to understand so many things I was struggling with 💓. And not only that, your videos are like the moments in my day where I just breathe and am aware of myself. But I'm afraid that I'm just babbling now, so I want to say one more thing : You got such a wonderful mental and physical glow up that you deserve! So girlll keep on shinin like a sun, ily ✨💓🥰
Awww alll the VIRTUAL hugs girl aha!! We love the rambles, can’t get enough of it!! Thankyou so much for watching girl! It’s a JOY to read your comments! Have a lovely weekend xxxx
@@Leilahannoun It's a joy to watch your content hehe xx, have a lovely weekend as well!
@@julieex.6704 thankyou sista!!! I’m going to miss uploading on a Saturday but I’ll shall catch you on Monday with a new video 🥰🥰
Hi Leila - also wanted to add to the positive comments as cannot understand people who think it’s ok to be negative / nasty. Think I liked this video more than any other - thank you for being so real. You absolutely nail your content & delivery- well done to you xx
That’s so kind of you! Really appreciate it Sophie!! Wishing you the best of days xoxoxo
I am so happy to see you healthy and happy now
Thankyou 🥰🥰
petition to be able to like a video more than once
BC IM FLIPPING OUT BC OF THE FACT THAT I CANT LIKE THIS VIDEO LIKE A BAZILLION TIMES
Aw you CUTIEEEEE!!!!
sooo glad you have managed to overcome ur dis. thoughts and soo happy that u r in a better place.
Also yessss something sweet after a savoury meal is always a must !!! :) :) XX
Thankyou Ana x
This video is very inspirational for me, I’m currently trying to gain weight and muscle because I was in an UNNECESSARY calorie deficit for an unhealthy amount of time. I’m still on my journey and yea sometimes I struggle but I’m glad that I’m not alone in this. This video is big eye opener for the unhealthy habits that I have
Defo unnecessary!! I can defoooo relate!! It’s sososo hard but you’ve got this girl xoxx
Loved the video! You’re so genuine💚
Thankyou so much girl xx
I'm so sorry you're getting negative comments! You're fabulous and have come so far. It's so difficult to heal from an e.d. and come out the other side confident and positive! Well done you💗💗💗
I love the recipes from your videos! So many yummy fun ideas!
Thankyou so much gorgeous xx
I'm so happy that you're happy ❤️ also, thank you for stressing the fact that it is not counting calories that is damaging, but the mentality around it. Sad to hear that there are people with no life bashing you because you're using sugar free syrup 🤣 as always, watching your videos is enriching and insightful 💕
Thankyou soo much yasmina!! I really don’t know why they feel the need to express such thoughts in a negative way! I’m soo able to take criticism if it’s delivered in a reasonable way, not in a way of trying to bash me or patronise me! It’s demoralising!! They clearly have no idea what I stand for and just jump to conclusions! Thankyou girl xx
I´m loving this new Leila
Thankyou Rosa oxxoox
Your glowing Leila, so incredible and beautiful !!!!! ❤️❤️
Thankyou so much mollie 🥰🥰🥰
Really interesting video Leila, thank you for sharing this. Also it’s frustrating knowing there’s petty people out there questioning why you have sugar free syrup!! Makes absolute no sense. Keep being you 💛
Thankyou so much yasmine!! I really don’t understand why they say such negative things about me just because I do choose to use it! It’s my choice! Aha thankyou girl xx
Thank you so much for making this video ❤
Thankyou for watching girl xx
Hi Leila🥰,firstly i just wanna say thank you for today’s upload☺️ and secondly i wanna say thank you for your videos that made me feel im skinny and im enough🙌. I ate 1200 kcal for a such a long time and after watching your videos and loosing my period i realized that what i would want more in the future is not actually me. My dad made me feel im to fat when one evening he told me that im 17 and eating pizza at 11pm would made me feel more big than im now. After listening this my mind completely changed i was the girl who ate everything with love and who really enjoyed every meal. But nowadays i feel sometimes that maybe eating 1200 kcals again would make me feel that im strong and beautiful girl. I actually can’t describe my feelings how i acted and what i did to my body and myself. You completely changed my mindset and sometimes when im looking at myself in the mirror i feel much better. Wearing big clothes dont make me feel im bigger. Im just at the beginning of much healthier way and im looking forward to have my period back and enjoying food again. Thank you girl for everything you are a darling and goodness👸🏼I believe that one day i will meet somebody like you😌thank you so much i really appreciate it🤍
This honestly made me cry martina 🤭🥺 I’m just in bits reading your comment!!! I know how it feels when a family member may comment on your appearance or way of eating! It happened to me too! Although they don’t mean it with bad intentions, when we’re pressured by society to look a certain way, it can really affect us like it has without even knowing! I’m so happy that there are people on Instagram who are changing these messages and posting more openly!
I am beyond happy for you that you’re moving on to a better place in your life! I’m sending all my love and more!!
Thankyou so much for watching xxx
@@Leilahannoun you made me cry too🥺🤣you are a lovely human🥰
Your hair looks so cuteee ☺️love the lil bun
Heheh thankyou ciara!! Tbh it was just greasy AF! The bun was the easiest option 🤣
You r so beautiful and healthy now Leila! I’m really jealous of you🤭 I love you and your vids, always supporting😎❤️
That’s so kind of you to comment lovely! There’s nothing to be jealous about! You’re amazing and unique in your own BEAUTIFUL way!! Own that girl! Xxx
Definitive off topic, but can we appreciate your side profile?? It’s so beautiful. And the video’s amazing as always!✨
Awww thankyou 🥰🥰
I have started my weight gain journey after damaging my metabolism and slowly increasing my calories with weight training. I’m not going to lie I saw the scale jump when I was supposed to maintain a certain weight for two weeks. I doubled down on calories for the first time today and i honestly felt still felt hungry. I just hope I can get a better grasp of this as school comes to close in 2 weeks. It’s just hard to break apart from the scale in a sense. I will admit the first two pounds I enjoyed having more food but I slowly spiraled being rigid with staying with maintenance at a certain weight.
What I notice most is your hair. In that old video, I’m sorry to say, but your hair looked so fragile. But now is thick and glowing. Your eyes now have a sparkle and your body looks incredible. You look wonderful, beautiful and should be so proud of those gorgeous curves. Your bottom (sorry to draw attention to it) is amazing😊 this video will hopefully help lots of young impressionable females. A female body needs a certain amount of body fat to produce female hormones. We all need fat. We should all embrace it and accept it. Easier said that done, but the more we normalise it and normalise female bodies, the more it helps xxx
That’s so beautiful 🥺 I love it when girls support girls!!! That’s what we all aspire to!! Thankyou Danielle! That’s ever sooo kind of you! My hair was definitely so brittle and would fall out constantly! My boyfriend would always complain about my hair being everywhere aha!! Sosososo kind of you! I really appreciate it Danielle! It’s sooo true! We are women, we need it to sustain regular hormone function, energy balance and overall health! Not over or under, just a balance xx
20 seconds in and had to pause because DAAYYYM you are too cute and lovely x
your comment about the music! haha i love the way you have constant sass!
Aww you CUTIE!! Thankyou gorgeous xoxox
@@Leilahannoun can't wait for your video with Milly g fit!! ☺️👍🙂
great video, great message, really helpful since I often have restrictive thoughts
Thankyou 🥰
Hey leila, love your videos ❤️ I think it would help a lot if you could film a video in how you learned how to control less your calorie tracking and not be obsessive about it.
Thankyou girl!! I could defo do this xx
Love to see you growing girl
Thankyou gorgeous xx
I just love your content
Aww I really appreciate it! Thankyou xxx
LOVE UR SETUP
Thankyou girl 🥰🥰
My favourite video to date 🥰
Thankyou so much Sophie oxox
Love the video idea ❤️❤️
I just wanted to to tell you that you are amazing and how far you have come from that video ❤️🥰. I agreee with you about the “Skinny Food Co” I love sugar free stuff but the name of it can bring back ED thoughts ect as I myself have struggled with it.
With love Lydia
Thankyou so much for watching gorgeous ❤️❤️❤️ 100% girl!! I’ve always told them would they ever consider to change their branding, they disagreed with me, so I wasn’t happy to continue working with them! It’s not really something I want to be associated with even if they are paying me!
@@Leilahannoun I love your videos and they are so inspiring ❤️❤️ especially your recipes which I’ve tried and love so much so many more to try.
The way they brand the company is in unappealing to customers from the word “Skinny”, I wouldn’t work with them even if they paid me either , get rid of the companies/ people that you don’t want to associate with . Love your positivity and attitude towards life and everything ❤️❤️
GURL 🙌 YAHHS. I soooo relate about the dessert bit omg me too 😆❤️
100000% ahaha
You are an absolute Angel ** and I truly mean that .. HOWEVER .. pls stop caring about what some people say. Because: 1. You are on your own journey, we all are. I am sure you are going to rewatch yourself 1 or 2 yrs from now and still find something to say about your past self. We make mistakes, we go through phases, we learn and we evolve. And you are certainly evolving and I am so proud of you. 2. RUclips is entertainment. I get suggested videos, like WIEIAD videos from people that I know would triggering for me (or simply don’t particularly for something as ridiculous as their tone of voice) so I DECIDE to not watch them. You actually have the power to tell RUclips ‘not interested” .. SOOOOO if you are watching someone’s video, for more than 2 min (maybe it starts automatically if you are already watching something) YOU ACTUALLY want to watch that video, for what? For hating on someone? Seriously? GET A LIFE! Or fix YOUR eating disorder first. What we have to say bad about others is a reflection of ourselves. So Leila pls don’t let these comments to make you doubt yourself, cause you are really an inspiration for so many girls. Again, I started my RUclips channel inspired by YOU!!! (Actually, could we have a video on how you better your editing, or some tips for beginner you tubers?? - sorry, off topic). Continue on your own journey, learning from your own mistakes. We are not perfect and if tomorrow you look at the person you are today and found you could have done better, GOOOD - it means you are evolving. Sending you lot of love xx thank you for the amazing content you put out there :)
Aww thankyou sosososo much girl!! This is so lovely aha!! I’m such a people pleaser it’s such a WEAKNESS of mine! But I know I won’t be everyone’s cup of tea although I wish I was ahhaa! I just love everyone 🤣🤣 really appreciate the support girl!! I can defo do “how I edit” my videos sometime later down the line, but for now I’m still learning myself ahah xxx
@@Leilahannoun And you always reply to comments and DMs .. which is so appreciated by the community you are creating ❤️
Such amazing content ❤️❤️ you are such an inspiration 💘💘 you said in the video that tracking calories became obsessive for you - so do you still count calories now just not as obsessive anymore? Or have you completely stopped? 🙈
Heya angel!! Yes I do but not everyday! It’s only to keep myself accountable from time to time and check in that I’m eating enough! Definitely not obsessed! Especially now we can eat out in London 🤣 future uploads pending aha
Oh just like me 😍😍 I‘m so happy that you are here for us because like literally I feel like there are always this two kinda people on the socials: the ones who say that you need to have „food freedom“ and don‘t care about calories or the ones who excessively count every gram they put into their body - I‘m so thankful that there is someone like you out there who is showing us that you can count macros, be happy, eat out and feel good ❤️❤️❤️ you show us that it does not have to be black or white - I just love you ❤️
I unfollowed skinny food Co for that exact reason!! My vegan sugar free maple is the one for me 🙌 that slicked back Bun look, is amazing on you as well 💖 thank you for being so honest xx
Gurrrrl!! Have you tried the butterscotch flavour?! 🤭✨ one of my faves for sure! Thankyou girly xx
@@Leilahannoun I have indeed, but maple just hits me so where special 😂 keep it up girly 💖
I have been waiting like a month to reorder more toffee drops from Myprotein, but they are sold out in my country, and because of Brexit I cant use your code anymore because Myprotein UK dont deliver where I live anymore :( They restocked the toffee drops, but I was too late and they were sold out before I got to order. So sad, because I am almost out. Think I will have to go trough withdrawals, hehe. I can relate to the butterscotch sirup, because it is amazing and I dont even like sirup, agave, honey etc.
Queeennn ly girly 😍
Thankyou angel 🥰🥰🥰
I just want to say: thank you for sharing this. I can relate SO MUCH to this. It has been such a struggle with my ED. I am still struggling even tho I have gained some weight back but still my eating is very disordered and I can say I can SO FEEL YOU when you look at yourself so thin. You are definitely TOO THIN there I can tell you because I was too. And still am but I can tell you, sometimes when I look at a bit older photos of me or when it hits me looking in the mirror and seeing my collar bones like that or when my bf tells me babe you need to get that bum back 😛 in my head I realize "woa this is not healthy this is sick this is not normal". Yea maybe for some ppl their genetics are that way that being so slim is normal for them but GURL let me tell you you look SO MUCH sexier now😄 and I'm saying it so I can hear it too and push myself through the same journey. I love your videos but what I eat in a days started I think to trigger me so I try to avoid those videos lately so sorry for that but I really reaaaally love you and your energy and your content😍😍❤️❤️
Thankyou sooo much girl for your honesty! I really appreciate it!! Trust me, thoughts are always in the background, but it’s what we learn and adapt from them which counts!! I feel you also when it’s difficult to see yourself with more weight on yourself, but for me, that was because I was trying to maintain something for so long which was not sustainable! Never ever watch my videos if you find them triggering, that’s definitely not something I’d ever want someone to feel! You do you xox
@@Leilahannoun thank you love! Yea I think I'm just still at the point that when I watch it I just get disappointed in my head cause I feel I would become as big as a whale if I eat like that (which I logically know is not true of course!) and I just feel bad about myself and I just spiral downwards but I really hope I can get to the point again where I can enjoy those meal ideas because I KNOW i need to eat more and your meals look so amazing! I will get there I hope!! 💕