Brutal Back & Biceps Workout | Aleks Ninov

Training for Back and Biceps at the Fitness ✔️. GET IN SHAPE FOR THE SUMMER! ✔️
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The workout:
Pull Ups - 3x10 reps ;
Lat Pulldown - 4x12 reps ;
Seated Cable Rows - 4x8-10 reps ;
T Bar Rows - 4x10 reps ;
Close Grip Chin Up - 3x9 reps;
Preacher Curls - 4x10-12 reps;
Seated Dumbbell Curls - 4x12 reps;
Cable Curls - 4x12 reps;
SUPERSET : 1. Reverse Curls and Hammer Curls - 4x12 reps.
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✔️ Instagram ➢ / aleksninov
/ aleksandar__petrov
✔️ SUBSCRIBE ⬇
/ @aleksandarpaleksn
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Like and Share! ✔️

[@erickdnk]

save to Brazil 🔥

[@ณภัทรสุขแสง]

Like your super fit body. And the new hairstyle!

[@zidaneop8842]

Bro please upload once in a week video

[@fikoohristoff9831]

Can you do chest workout?

[@aleksandarpaleksn]

Very soon bro👊🏻

[@АнтониоВеличков]

Много добър клип всъщо така и добра тренировка!
Един съвет пази си кръста малко повече щото става много сложно ако го повредиш💪🏻

[@altemironeto4992]

Yeaaaah man!! Let’s go! 💪🏽💪🏽

[@AliceBradley]

Such a great workout session.

[@saddamhussain-us7hx]

Hi

[@hugoalf1975]

Nice workout...

[@aleksandarpaleksn]

🔥🔥🔥

[@ll-lovekiller-ll1742]

@@aleksandarpaleksn how are you

[@polinaarabadjieva4107]

Евала Нинов 🔥🔥

[@aleksandarpaleksn]

❤️❤️

[@mbappe8056]

God like Bro

[@abdelhakmoussa2379]

Bon courage

[@ninofrancisespadero4567]

Hey bro you really inspire me.i watch your all videos

[@aleksandarpaleksn]

Thank you!🙌🏻

[@Hidden_scout]

Браво, бълкинга е на макс!

[@aleksandarpaleksn]

💪🏼❤️

[@hazelagua8087]

Good video!

[@khalidshehzaad8905]

MashaAllah bro

[@luboslavasenov6672]

Very nice !

[@aleksandarpaleksn]

Thank you!🙌🏻🔥

[@chitogekirisaki570]

Amazing bro😎 love from 🇮🇳

[@gurpreetsingh-uq8rp]

Love you bro😍

[@sarkasskartalelitetemporal3720]

Shallop dont love just like is dont woman

[@althafputra6507]

So cool :*

[@axeproductions3220]

Mass Bulk

[@gdgd2334]

Very nice my freind 🖒❤

[@asen0w78]

What's the model of the shoes?

[@baselmahmoud4795]

How old are you

[@shamailkhan5989]

Nice body 💪

[@fungamers2073]

😘cool

[@aleksandarpaleksn]

Thanks🙌🏻

[@dannycar4502]

Aleks ninov you very handsome and cute ilove you

[@cyriljars5046]

You look young so i give you an advice, before working hard your muscles you should first focus on your mind, to succeed later is more important

[@bojko_0267]

Първи

[@aleksandarpaleksn]

🔥👊🏻

[@thevenom9218]

Луд си

[@Vinayak-bb4sw]

💪✌️

[@dannycar4502]

Aleks ninov you very very handsome men ilove you

[@MoonLight-eo4fm]

You so handsome aleks ninov

[@MoonLight-eo4fm]

You so handsome aleks ninov

[@caspersky4891]

Alex ninov was changed

[@panostrenn]

I want this t shirt name I know is under armour but a don’t know the name

[@leoancherani2223]

Hello Alek, I just subscribed to your channel today,and I also just gave you alike.✋🏼👍

[@aleksandarpaleksn]

Thank you, appreciate that!🙏🏻

[@leoancherani2223]

AleksandarP & AleksN , Your welcome, you are very muscular. How old are you? What state are you from?💪💪💪💪💪💪💪💪💪💪💪💪

[@leoancherani2223]

@@aleksandarpaleksnHello👋

[@rohitsharmafan4582]

Hi bro

[@aleksandarpaleksn]

🙌🏻

[@40fps__27]

Balkan 😅

[@vaisakh.b1094]

Your hair is fake or orginal

[@RehanKhan-hv4je]

How to make my boddy ? 🇮🇳

[@ackerman2833]

You already have your body

[@yuliyanvasilev6220]

На колко си

[@RehanKhan-hv4je]

Please tip's me ? 🇮🇳

[@germanmoreira6931]

🇺🇸🇹🇭🇺🇸🇹🇭🇺🇸

[@ackerman2833]

You guys are Muslim countries?

[@livenyheter5950]

cute bro :D

[@thevenom9218]

Sasho seksa ot striptiz kompleksa