Waist Twisting Disc Workout/Full Body Work.

[@amakachichi7339]

This looks like fun work out

[@mummyd.m.i16]

You're right. Losing weight without feeling pain

[@lilyjaph]

I just felt in love with disc.I will definitely purchase it for my hubby.Thank you for the recommendation. ❤❤

[@mummyd.m.i16]

You're highly welcome dear. I'm glad you love it

[@nattanatsuwesi5098]

I will recommend this disc to everyone who wants to lose weight. Thumps up👍👍Mummy d.m.i

[@mummyd.m.i16]

Thanks very much. It's very effective

[@flaviennekwin8509]

Great work out. I bet it will lead to an amazing result around the waist area in particular.

[@mummyd.m.i16]

Yes, it will. Thanks, for watching 😊

[@pinkpastelhearts]

i just ordered mine (it didnt have the cables to it) i cant wait to work out on it and lose weight.

[@mummyd.m.i16]

That's good. even without the ropes you can workout comfortably. I have videos I workout without the ropes

[@tabarkajones4388]

Si io lo sto addoperando e devo dire che quando mi vesto i vestiti mi stanno da dio grazie finalmente 🙏

[@achallesharon]

Wow great
Keep it up 💪💪

[@mummyd.m.i16]

Thank you, I will sis😊

[@monnnmendozaofficial6364]

I bought this and using yesterday im excited for the changes in my body . ❤

[@mummyd.m.i16]

It works magic especially when you're consistent

[@sahi122]

What is your final thought on this will it give you smaller waist line

[@mummyd.m.i16]

Yes! Yes! Yes! It will give you a smaller waist especially when you're consistent

[@geraldineangelamurray3001]

Sorry. But it looks really really boring just twisting around and around and around. This is just my humble opinion but I get bored easily so I need something fun

[@shelliedoyle6023]

My calves hurt, at first but until then I can’t bend or I risk falling.

[@mummyd.m.i16]

@@shelliedoyle6023 that's means you're not doing it right

[@mummyd.m.i16]

@@geraldineangelamurray3001 For me, I enjoyed Twisting a lot. It's kind of a fun and easy way to lose belly fat.

[@Dylanmrt29]

Quanto tempo al giorno?

[@mummyd.m.i16]

One hour every morning

[@LorraineTapper]

​@@mummyd.m.i161 hour seems excessive and won't work for an exercise phobic like me.

[@MariaMatilda08]

How long do you exercise?

[@mummyd.m.i16]

@@MariaMatilda08 For a start I did 30 days challenge. Before I was able to crush my gold. But now, I twist 2 to 3 days to stay fit.

[@natureloverph]

Is it effective?

[@mummyd.m.i16]

@@natureloverph yes dear, it's so effective especially when you stay consistent

[@ArwenGreenan]

How long do you use this like how long do you twist for ?

[@valeriarodriguez572]

I ask the same

[@mummyd.m.i16]

Sorry for my late reply I usually do about 40 minutes per session.

[@alexhykaru6137]

👍👍👍👍👍👍👍👍🙂🙂🙂🙂🙂🙂🙂💐💐💐💐💐💐

[@mummyd.m.i16]

@@alexhykaru6137 thanks very much

[@haidedobricean6838]

Hi, and have you lost weight?

[@mummyd.m.i16]

If you check my reels you will see how I have lost weight. Because I did a 30 days waist twisting challenge.