How to Make Traditional Efo Riro Soup | Nigerian Spinach Stew Recipe for Beginners.

[@wendyoke7872]

Simply delicious my dear - well done. We are hungry here 😂😂😂👍

[@waterlootiti7771]

Very, very, yummy. It looks really good

[@Foodvlog-w1f]

I love efo riro

[@agoiobunso]

Look delicious and yummy thank you for the recipe

[@NaomiChizu]

I wish I can eat your food.naomi from Zambia

[@UwemAbdulrahman-ko1du]

My lovely chef you too like food your dey make sense ❤❤❤❤ it

[@wendyoke7872]

What a treat. We are hungry 😋

[@theresaopokuma-fs3qs]

Looking so so yummy 😋

[@AbiolaOlaniyi-o8t]

Why isn't the tripe cooked separately? Also noticed that the vegetables weren't blanched, please enlighten me chef Gina. As always nice dish 👍

[@blessingoyiogu9485]

What are the benefits of blanching a vegetable that will later be cooked.

[@eedie-mr1ey]

All the nutrients will be lost if the leaves are blanched and the water thrown away. The tripe is more tasty I'd cooked along with other meats.

[@maryifeoluwaajayimummigrac4795]

Please ma. Kindly do my own birthday food patch. This is a whole pregnancy cravings for me. I feel like just taking this. My God oo😢😢

[@wendyoke7872]

What fish could I also use if I didn’t have Titus fish?

[@successj2948]

This vegetable is it the one we call GREEN in Nigeria? This doesn’t look like spinach to me

[@wendyoke7872]

Is the vegetable known by another name?

[@eedie-mr1ey]

Greens or shoko

[@CeciliaOkun-qr9cb]

You are doing well,but you should wear an apron and a cap to cover your long hair.