Iowa mom shares life-changing wellness, weightloss journey

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  • Опубликовано: 14 ноя 2024

Комментарии • 111

  • @EmorettaRobinson
    @EmorettaRobinson 2 месяца назад +44

    She did an amazing job and remained consistent on her journey of losing weight and getting healthier. I commend her for that and her persistence definitely paid off.

  • @PamelaSchutt-b5o
    @PamelaSchutt-b5o 2 месяца назад +50

    I love she did this at home; no expensive gym memberships or programs. I’m glad they showed the time it took her almost 4 yrs; that weight loss is not an overnight fix. Finally they discussed the emotional mindset that needs to change in order to be successful and maintain weight loss.

    • @WhataboutTom.
      @WhataboutTom. Месяц назад +1

      Same but planet fitness is 10 a month. It’s more about people prioritizing health

    • @canadiangirrrrl
      @canadiangirrrrl Месяц назад +4

      @@PamelaSchutt-b5o she did not do it alone. She used a weight-loss drug. Is nobody paying attention to what she said???????

    • @Lydia_grace_l
      @Lydia_grace_l Месяц назад +1

      @@canadiangirrrrlliterally. And isn’t it expensive?? Happy for her but yeah

  • @yamilejimenez3467
    @yamilejimenez3467 2 месяца назад +16

    We are crying with her. Wow! I’m inspire! A mile a day. You goooo girl💪💪

  • @NYtoNC
    @NYtoNC 2 месяца назад +24

    🎉❤ Bless her. Soooooo inspiring. I only need to lose 15 lbs (menopause) but it feels like 100. I know it's a mindset first. Thank you.

    • @greatstate48mom
      @greatstate48mom Месяц назад

      😂 it DOES feel like a 100, menopause is like like dog years for pounds!!

    • @pambrown5401
      @pambrown5401 День назад

      Same here……….whether it’s 15 or 100…. It’s work and it doesn’t happen overnight!

  • @ItsHannahMarieC
    @ItsHannahMarieC 2 месяца назад +11

    Kirsten is my favorite Peloton instructor! This makes me so happy to see!! Her workouts are so motivational! I loved seeing this!!

  • @AmaliaMagenCohen
    @AmaliaMagenCohen Месяц назад +4

    She looks amazing. Good for her !

  • @diannestephens2397
    @diannestephens2397 Месяц назад +5

    Amazing story and you’re inspirational to many who would love to tackle this.

  • @mrsshotsberger
    @mrsshotsberger 2 месяца назад +4

    ThisIowaMom is such a sweetheart! So personable on her social media- one of my favorite people to follow!

  • @helenachavez7128
    @helenachavez7128 Месяц назад +1

    I seen this as I just hopped on RUclips. I too am on a health journey so I thought I would check it out literally I am in tears this lady’s journey is so inspirational and her being inspired by the other lady is even more beautiful. The wellness of us together and how we can inspire just one person to see something in themselves and know they aren’t alone is motivating and inspiring to continue this journey ❤

  • @TheMadsenMinutes
    @TheMadsenMinutes Месяц назад

    Such an inspiring journey! Her commitment to wellness and the life-changing transformation is truly motivating. Loved how she shared her story with such honesty and vulnerability. It’s a powerful reminder that small, consistent changes really add up.

  • @jstephenson5014
    @jstephenson5014 2 месяца назад +10

    Way to go, Jennifer! Can't wait to hear all about race day, you will crush it! Pelotoner myself and absolutely love the whole community!

  • @jenniferaashiem6165
    @jenniferaashiem6165 2 месяца назад +17

    She doesn’t seem to have excess skin, I wonder if she had surgery for that. Awesome work and SO inspiring!

    • @toniwaugh1823
      @toniwaugh1823 Месяц назад +6

      I agree with you. If that's the case, this information should be mentioned.

    • @priusa8113
      @priusa8113 Месяц назад +4

      Not everyone has excess skin. I lost 130 pounds and don’t have it, even though I was not athletic at all. Just luck I guess

    • @renitac8776
      @renitac8776 Месяц назад +5

      She didn’t lose the weight rapidly…which makes a difference

    • @ladyfran1960
      @ladyfran1960 Месяц назад

      @@priusa8113 -also depends on age and other factors. As we age and lose collagen and elasticity we don't bounce back as easily

    • @2011Godess
      @2011Godess Месяц назад +1

      ​@@priusa8113 wow..how did you lose it. Well done🎉

  • @sneakerlove5313
    @sneakerlove5313 2 месяца назад +11

    Amazing! I'm glad you're healthier.

  • @MandiToutsch
    @MandiToutsch 2 месяца назад +2

    Congratulations. Yes, it can be done. Thanks for sharing.
    I did long go when I moved to Seattle and California. I changed from running to yoga and walking.

  • @wandawoo2002
    @wandawoo2002 2 месяца назад +8

    Amazing Ladies! In this world to be able to discover and learn that we do not need validation from anyone is extremely empowering. This Is HARD work and needs consistency. Thank you for sharing your journey and being venerable and real. :)

  • @eagledice2008
    @eagledice2008 Месяц назад +1

    Oh my gosh I can’t stop crying I need a Kirsten in my life but most importantly I need to watch Jennifer I need to copy Jennifer I just love everything she’s doing

  • @zahararay5611
    @zahararay5611 Месяц назад

    The got me crying on a Friday evening. Beautiful story. ❤
    GREAT AD PELOTON & ELI LILLY. Shameless 😂

  • @lowcarbqueen
    @lowcarbqueen 2 месяца назад +3

    Thanks so much for sharing! Very inspirational!

  • @cjhoward409
    @cjhoward409 2 месяца назад +8

    And I’m freaking out about weighing 158. I need to be around 125 to be in a healthy range for my height and bone structure.

    • @crocadoodle7101
      @crocadoodle7101 Месяц назад +2

      Make a small step and move toward your goal. ❤️🌷

  • @beverlyperry663
    @beverlyperry663 2 месяца назад +11

    Wow!!! Amazing.

  • @andriedemetriou3113
    @andriedemetriou3113 2 месяца назад +3

    WELL DONE. YOU EXTENDED YOUR LIFE, YOU ARE A REAL TROOPER!😊 P S, YOU’LL INSPIRE SO MANY OTHERS TOO!

  • @TheWellnessCuess
    @TheWellnessCuess 2 месяца назад +2

    Wow ! That's amazing Transformation ❤

  • @Lazyketolady
    @Lazyketolady Месяц назад +1

    What an inspiration!!

  • @teagarden874
    @teagarden874 2 месяца назад +10

    Well done!!!

  • @dianamedrano3591
    @dianamedrano3591 Месяц назад

    What an inspiration! Congratulations!

  • @JoshuaRosen-y1m
    @JoshuaRosen-y1m 2 месяца назад +3

    Thank you sharing something all should do

  • @belindacooper3549
    @belindacooper3549 Месяц назад

    What a inspiration to all the woman out you a superstar

  • @dianareynolds7560
    @dianareynolds7560 Месяц назад

    Inspiration at its best!

  • @GoldenAngel-
    @GoldenAngel- Месяц назад +1

    Congratulations ❤😊

  • @RC-iv4dx
    @RC-iv4dx 2 месяца назад +2

    Awesome job! be proud!

  • @karenmendoza7988
    @karenmendoza7988 2 месяца назад +4

    Praise the lord..go Jennifer. Thank you❤

  • @anitag9416
    @anitag9416 Месяц назад

    She’s been doing such an amazing job on her health journey! I wonder if she used the medication (Mounjaro 1:48) mostly to get through a plateau or if it’s something she still needs to maintain her progress. Either way, it’s really impressive how committed she’s been to taking care of herself!

  • @debbiehatley-9737
    @debbiehatley-9737 2 месяца назад +4

    Good LUCK WITH EVERYTHING

  • @patriciaconway943
    @patriciaconway943 Месяц назад

    Unbelievable results. Congratulations 😂🎉❤❤

  • @dianeagideon
    @dianeagideon 2 месяца назад +41

    When I first saw the thumbnail I thought. "P!ease don't tell me she did one of the weight loss injections " and lo and behold she did. I understand some people may need them for different mediica conditions, but I fear depending on them for weight loss isn't going to have good outcomes down the road. Many people area already seeing a rise in certain cancers as well as digestive organ issues with these injections. Permanent weight loss and good health will always be about hard work and what we put in our bodies as well as stress management.

    • @jacquelineguzman174
      @jacquelineguzman174 2 месяца назад +5

      She had already lost 100 lbs before using it and is a marathon runner!

    • @Tessalundee
      @Tessalundee Месяц назад +8

      Yeah I thought it was a natural weight loss which she did for 100 lbs. Then I heard the word Mounjaro. Similar drug to Ozempic.

    • @ohmyjustme
      @ohmyjustme Месяц назад +9

      While I agree that the weight loss is amazing, I wish I could see how someone beats the plateau with a diet tweak or change in exercise or even sleep

  • @judygovotsos7916
    @judygovotsos7916 2 месяца назад +11

    Did the walking also tighten her body excess skin from weight loss? Or was it surgical removed?

    • @Justagirlnamedshawn
      @Justagirlnamedshawn 2 месяца назад +3

      That would be nice to know

    • @ashton8878
      @ashton8878 Месяц назад

      No amount of walking will tighten excess skin.

    • @Justagirlnamedshawn
      @Justagirlnamedshawn Месяц назад +1

      @ashton8878 I gained 65lbs with my daughter, lost 70, did aerobics and walked and had a tight stomach again AND I had a c-sec. It can happen.

  • @PS-bs8oe
    @PS-bs8oe Месяц назад +2

    Always be very cautious of your knees, tendons and wear superfootwear to keep things smooth. A coach in the beginning might help monitor efforts. Swimming is great at the beginning and walking thru water, ' cause it's soft on the body but effective on the scales! There's DDPYoga seems very effectivexand allows for some spicey change. Enjoy walking to health.

  • @amyfrancis9423
    @amyfrancis9423 2 месяца назад

    An amazing weight loss story! I wonder if her husband is as proud too!

  • @stacyhackney6100
    @stacyhackney6100 Месяц назад +1

    Excellent

  • @susanbrogan6610
    @susanbrogan6610 2 месяца назад +56

    She quit losing weight because she kept doing the same thing over and over again. She needed to cross train and find other ways to mix up her training. After awhile your body gets use to the exercise.

    • @galfromwi
      @galfromwi 2 месяца назад +3

      If her exercise remained the same, she needed to eat less. Your body needs less calories as you lose weight.

    • @josjo188
      @josjo188 2 месяца назад +9

      Because not taking the medication, which is indicated for diabetes, would have cured her diabetes. Gotcha. You don’t know her entire medical history or other reasons why she took the medication. The only thing you should be bummed about is you being so judgmental about something that helped another person improve their life.

    • @Lisa-kz7vw
      @Lisa-kz7vw 2 месяца назад +3

      ​@josjo188 my thoughts exactly this is the problem with the world today sadly people see a small portion of something and run to judge be negative have a opinion and they really know nothing the easy way out honey loosing that much weight I don't care what she took never easy to be that disciplined with diet and exercise no pill or surgery will get those results

    • @ymartinez5612
      @ymartinez5612 Месяц назад +2

      This is not an inspiring journey. She added weight loss medication to lose weight. Not inspiring. Cardio does not help with fat loss.

    • @josjo188
      @josjo188 Месяц назад

      @@ymartinez5612 ozempic and Mounjaro (which the woman in this story took ) are indicated for type 2 diabetes and it helps control their glucose levels. Weight loss is a side effect of that…just like many other diabetic medications that do the same thing.
      Your research needs some inspiration.

  • @desireeshaw-stephens2596
    @desireeshaw-stephens2596 Месяц назад

    AWESOME

  • @annacastillo1663
    @annacastillo1663 Месяц назад

    👍 Good job! You look wonderful ❤

  • @MsMickeygal
    @MsMickeygal 2 месяца назад

    Thanks for sharing and is that Swiss Valley Park

  • @cjhoward409
    @cjhoward409 2 месяца назад +1

    Good for her ! Sadly America collectively is 47% obese ! It’s our #1 health problem. I wish we’d stop making obesity normal. So this is good that this news program put her hard work results on here ! Good for her !

  • @CheapsKate77
    @CheapsKate77 Месяц назад

    I hate when people say “if I can do it anyone can do it.”
    No, that’s not true. Everyone is different.

    • @singerjo5791
      @singerjo5791 8 дней назад

      The same God made our bodies. Yes, anyone can do it if they put in the work. That is the difference between winners and losers, in any area of life!

  • @SweettoothMarie77
    @SweettoothMarie77 2 месяца назад +6

    What medication was she given when she hit a plateau? And why? How does it help?

    • @elenacollado1430
      @elenacollado1430 2 месяца назад +1

      She mentioned mounjaro was prescribed to her🥰

    • @irishgirl1753
      @irishgirl1753 2 месяца назад

      @@elenacollado1430just like ozempic

    • @janeth3139
      @janeth3139 2 месяца назад

      It’s like ozempic

    • @user-ws3um7fw5u
      @user-ws3um7fw5u 2 месяца назад +7

      Wow we shouldn't be celebrating someone who took medication to lose weight .like mounjario. It can be done without pills.This is advertising for the meds.

    • @ursulamullikin4723
      @ursulamullikin4723 Месяц назад

      Most people give up
      she did not, I don't know how people get to that in the first place, if I gain two three pounds I put the brakes on and of course exercise

  • @julialee143
    @julialee143 Месяц назад +1

    ADVERTISEMENT FOR MOUNJARO.
    Big pharma 🤝 big media

  • @Justagirlnamedshawn
    @Justagirlnamedshawn 2 месяца назад +8

    I guess it helps when you get the weight loss injection.

    • @Lisa-kz7vw
      @Lisa-kz7vw 2 месяца назад

      oh I feel sorry for you let me tell you now no pill no injection will get you those results she got 186lbs lost no no the discipline with her exercise is phenomenal she earned that the injections were a little boost that's a significant weightloss many people can't loose 50lbs

  • @mellisa9459
    @mellisa9459 Месяц назад +11

    Stop watching as soon as she said that she used a diabetic type two drug

  • @codecaine
    @codecaine Месяц назад

    Let's go!

  • @juliefeng5622
    @juliefeng5622 Месяц назад

    what medication was she on? i think most of us got stuck , and just give up

  • @Lostforwords12345
    @Lostforwords12345 12 дней назад +1

    But you took medication for the rest of the journey

  • @debbiehatley-9737
    @debbiehatley-9737 2 месяца назад +2

    Amazon GREAT job l have to do something to🎉🎉😊😊😊😊❤

  • @wonderlizz
    @wonderlizz 2 месяца назад +1

    Are you still on Rx or able to taper off of it?

    • @NoNameNumberTwo
      @NoNameNumberTwo Месяц назад

      People that stop the medication gain the weight back, that’s what the studies are showing.

  • @aislingdonoghue961
    @aislingdonoghue961 2 месяца назад +1

    ❤❤❤

  • @erictheisen3203
    @erictheisen3203 2 месяца назад +3

    I know that she can lose a lots of weight for her!

  • @Itsmehi456
    @Itsmehi456 Месяц назад +1

    As soon as she said she needed that poison to lose the weight … it list me. Also shocked she’s inspired by Kirsten Ferguson. She is THE most annoying, least inspiring instructor.

  • @alissa9399
    @alissa9399 Месяц назад +11

    You lost me at glp-1 🙄

    • @bikingbuggy4199
      @bikingbuggy4199 Месяц назад +5

      My thoughts exactly! It’s still great that she’s lost weight and is healthier but she shouldn’t be used as an inspiration to loose weight, especially since most women feeling the pains of trying to loose weight, can’t or don’t want to use medications.

    • @user-mj8nf2vp7q
      @user-mj8nf2vp7q Месяц назад +3

      ​@@bikingbuggy4199
      *lose

    • @ironmaidenfitness654
      @ironmaidenfitness654 Месяц назад

      There’s no need for the negativity around using tools like this to lose weight so right back at ya 🙄🙄

    • @CheapsKate77
      @CheapsKate77 Месяц назад

      @@bikingbuggy4199
      Medications don’t even work for everyone. I didn’t lose weight on ozempic and then I GAINED 6 lbs on Rybelsus. However, when I eat more I lose weight.

    • @mindfuleats4517
      @mindfuleats4517 Месяц назад +1

      She lost 100 pounds on her own which is amazing

  • @cynthiafreed9870
    @cynthiafreed9870 Месяц назад

    ❤️☀️❤️☀️❤️☀️❤️☀️🌻🌷🌻🌷

  • @Lostforwords12345
    @Lostforwords12345 12 дней назад

    It’s easy under 35 it gets harder after 39

  • @BestAuntieEver
    @BestAuntieEver Месяц назад +1

    Well, bummer that you gave in to meds. Shame on your doctor for not suggesting different exercises.

  • @canadiangirrrrl
    @canadiangirrrrl Месяц назад

    I'm disappointed that she in the end used a weight-loss drug.

  • @katysummer9418
    @katysummer9418 2 месяца назад +21

    Well she did an awesome job but I object taking Munjaro drug because people always hit a plateau and thats not a reason to resort to a drug. I find she is almost too slim now looking at her arms and face. Women need mire self esteem then they won't need validation from anybody else it would come from inside them.

    • @jstephenson5014
      @jstephenson5014 2 месяца назад +9

      Did you not hear her say she is also working on the on positivity and mindset? You come on here as a woman and talk about needing self esteem and then speaking negatively. Do better and support women as opposed to knocking them down.

    • @ShonJ93
      @ShonJ93 2 месяца назад +1

      Im sick of negative comments

  • @puamanaohana
    @puamanaohana 2 месяца назад +1

    💖✌️☀️🖖💞✌️☀️🤙💙

  • @ivi122
    @ivi122 Месяц назад

    I don’t like that she took a medication to lose weight and also did she get skin removal? If so, it’s fine but she should mention it so ppl don’t get unrealistic expectations

  • @FUNNYBUNNI1
    @FUNNYBUNNI1 Месяц назад +1

    Not fair! She used a drug to help her lose the weight. Not all of it most significant weight. Show me something who is not taking an ozwmpic like weight loss drug!

  • @CheapsKate77
    @CheapsKate77 Месяц назад

    It’s crazy how much older people look when they lose weight. She looks like she is at least 10 years older than she is.

  • @user-eb3ns7jy8s
    @user-eb3ns7jy8s 2 месяца назад

    What the heck is non jaro?

    • @ShonJ93
      @ShonJ93 2 месяца назад +1

      Mounjaro..its an injection similar to ozempic