Now that you mention it, I didn't start getting acne till I started staying up late. And my skin gets noticeably better when I sleep properly. Your channel is a gem.
This is good advice for how to live. I’m working on my eating because I have IBS-C and GAD. My body is super sensitive and it’s definitely made my relationship with eating strenuous at moments. I didn’t develop an eating disorder but the proximity to it made me learn alot about the community online
This is such a helpful video, as someone that struggles too with an eating disorder.. when I started to heal my mental health (going to groups, therapy and all) that's when i started to loose weight ( and feel beutiful).. because a lot of my weight was due to inflation/edema.. i would get puffy and not caring too much about the anxiety part and like said having a positive cooping macanism insted of negativ channged the game... anyways it's a process.. in which I learned that eating disorders are related to control.. and so anxiety. But yeah that's a great video I learned something truly appreciated 💘
Additionally, there is something called Faded by Topicals, they are great for dark marks, well for me anyways. I am not sure all the countries they deliver to but for anyone look for a product for that it is really cool! (Personally) but also yes. They cater to Black women primarily. And everything she showed us too🌟 because I've been trying to find a good retinol so yay Zoel! Thank you!
Zoel this was sooo helpful I literally restarted the video to take notes 😭 thank you so much for sharing parts of your life and knowledge with us!! sending the most love and light your way 💓💓💓
Yay you uploaded! Thanks for being transparent and sharing with us!! I don’t really have pimples what’s leftover is the dark marks😔 hopefully they’ll fade soon.
faded by tropicals is a really good product for discoloration, (you can also do some research on products that are good for evening out your skintone/discoloration if that product is too expensive or just unavailable for you)
the way currency differs is crazy lol, the la roche porsay range in my country is quite expensive but I am definitely investing in the effaclar duo next month to see if my dark spots will clear
Hey Zoel, you’ve explained everything really amazing and this video is just perfect for my own health journey. Can I ask what kind of magnesium you take and why this specifically? I’m also looking into magnesium for sleep and tiredness but so many different sorts to chose from 🤷🏾♀️🤔
Now that you mention it, I didn't start getting acne till I started staying up late. And my skin gets noticeably better when I sleep properly.
Your channel is a gem.
This is good advice for how to live. I’m working on my eating because I have IBS-C and GAD. My body is super sensitive and it’s definitely made my relationship with eating strenuous at moments. I didn’t develop an eating disorder but the proximity to it made me learn alot about the community online
I get adult acne when i eat badly. I used to have high estrogen too. I had to start eating better. I look and feel so much better. Great tips!
This is such a helpful video, as someone that struggles too with an eating disorder.. when I started to heal my mental health (going to groups, therapy and all) that's when i started to loose weight ( and feel beutiful).. because a lot of my weight was due to inflation/edema.. i would get puffy and not caring too much about the anxiety part and like said having a positive cooping macanism insted of negativ channged the game... anyways it's a process.. in which I learned that eating disorders are related to control.. and so anxiety. But yeah that's a great video I learned something truly appreciated 💘
Additionally, there is something called Faded by Topicals, they are great for dark marks, well for me anyways. I am not sure all the countries they deliver to but for anyone look for a product for that it is really cool! (Personally) but also yes. They cater to Black women primarily. And everything she showed us too🌟 because I've been trying to find a good retinol so yay Zoel! Thank you!
Zoel this was sooo helpful I literally restarted the video to take notes 😭 thank you so much for sharing parts of your life and knowledge with us!! sending the most love and light your way 💓💓💓
Your voice and the rhythm of your speech is proper ASMR ☺️
This was actually very helpful
Yay you uploaded! Thanks for being transparent and sharing with us!! I don’t really have pimples what’s leftover is the dark marks😔 hopefully they’ll fade soon.
faded by tropicals is a really good product for discoloration, (you can also do some research on products that are good for evening out your skintone/discoloration if that product is too expensive or just unavailable for you)
@@ari7836 thank you so much!! I actually have faded, I feel like I’ve seen some results but I’m not that consistent. I will definitely use it more.
I love how detailed this video was! With making sure you try to heal your inside rather than just recommending products
the way currency differs is crazy lol, the la roche porsay range in my country is quite expensive but I am definitely investing in the effaclar duo next month to see if my dark spots will clear
I love all your content ! so good
Hey Zoel, you’ve explained everything really amazing and this video is just perfect for my own health journey. Can I ask what kind of magnesium you take and why this specifically? I’m also looking into magnesium for sleep and tiredness but so many different sorts to chose from 🤷🏾♀️🤔
What kind of magnesium do you take?
You’re gorgeous young lady
Thank you so much
To much high colestoral food couses acne