Importance of Strength Training for Women

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  • Опубликовано: 2 окт 2024
  • Nike Global Trainer and author of Women's Muscle and Strength Betina Gozo explains the importance of strength training for women. Watch the full interview on RUclips and learn more in her book, Women's Muscle and Strength. ecs.page.link/...
    #StrengthTrainingForWomen #WomensFitness

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