@@anireseegam6128 You can get your levels up fairly quick if you are not afraid of taking high doses at the start. I-MASKplus-Protocol is starting a little slow.
@@anireseegam6128 About three months. They were really low. I'm taking 8,000 IU a day which is above the recommended levels and my levels have been great! No sickness here!
I have my levels up to the high 40's. No vax. I got Covid and it was a mild illness. People need to generally take D and K for levels at least in the 40's. So many benefits, including to bone strength which is a concern for me.
same here been taking vitamin D for about 2 years as a suppilment and K2 and zinc for about 12 months I take the vitamin D and K2 every day and Zinc evey other day
Darkhorse podcast had a dedicated episode on this topic in December. The fact that the health authorities have not talked about this is criminal. And one of the reasons I no longer trust ANYTHING they tell us. Which is tragic. Thank you Doctor!
Not even when Fauci states that he takes 6000 IU/day of D3 year round and increases this to 8000 IU/day in the Winter? Fauci lies almost pathologically, but I believe him when he states how much vitamin D3 he takes.
@Terre Schill they were quick to point out other risk factors for severe covid, but are still keeping their mouth shut about vitamin d. So quick on some topics and slow on others, for some odd reason? The rollout of the vaccines were even faster than information on vitamin d as a risk factor. Ao I think your analysis of the way government work is a bit Swiss-cheesy.
I have a great doctor that told me about vitamin D 10 years ago. Even through the pandemic, going into work and dealing with people every day, I have been sick zero times and yes im unvacinated. God bless vitamin D.
@@user-ys7ur5em1k HI Tim For the last year and half I have been taking a vitamin that has Quercetin 500mg, vitamin C 500mg, Bromeiain 150mg, Elderberry 100mg, zinc 50mg and vitamin D3 5000iu I am no doctor, this is just what has been working for me and my wife. Neither of us have gotten sick over the last couple of years.
Your channel is so much better than mainstream media where I feel like they (both politically left and politically right) at least in the US, are so biased. Your channel has way more objectivity and seems so much more honest. Thank you for all these videos (the mainstream media was like 1.5 years behind channels like yours when it came to discussing vitamin D!
@Terre Schill Apart from....... (Just for instance)..... Vitamin D, which he proposed WAY be fore anything they said? (Or weren't you here in January 2020?) And numerous other things which we won't go into now.
John Campbell is the new MSM. He has been installed. They know you don't trust the legacy news media but you're more likely to trust some doctor. Yet many of the other doctors got censored while John got promoted heavily? This is a PsyOp.
Well, well. If you'd mentioned Vitamin D on this forum a year ago, you would have been mauled by 99% of the contributors. Dr Campbell was the High Priest of the Church of Covid cult. Now he's heavily into reputational management.
Having lived in Israel, I might comment on this remark in the paper: "The prevalence of the deficiency in Israel is similar to the prevalence found in less sunny regions." There is a reason for that. Israeli winters are its rain season, often dark and cloudy. Israelis don't get much sun then. Summers are extremely hot and dry. Except at the beaches, Israelis avoid it. Not much sun then either. I know. I did much the same. Once, hiking along a highway, I found myself crossing and recrossing the road to get a few moments of shade under trees. Conclusion: A sunny country does not guarantee high Vitamin D levels. What matters is how much time people spend in the sun.
@@CrueLoaf Keeping the sun off your skin is a major strategy to prevent dehydration in those climates. When its that hot and dry, there's only so much water you can drink before becoming nauseous.
From desert Arizona I agree completely. The only people we see intentionally getting tanned are visitors - we avoid as much sun as possible - like the plague. Sit on a sunny restaurant patio? Never! My vitamin d levels are normally in mid 50’s but I decided to take 2000IU after hearing Dr Campbell and that idiot Fauci “slip” at the beginning and say he was taking 6000 IU (but never recommended for the rest of us)
@@CrueLoaf you won’t believe how people living in the tropics hate the sun!😀at least in Mauritius 🇲🇺…people avoid sun by all means…long sleeves,caps, trousers even umbrellas 🤪.We Mauritians love the beach as we have amazing ones here….but most of our people don’t swim and stay under the shade of the trees most of the time they are at the seaside…and the problem is that most Mauritian have dark color skin as most of us come from India and Africa….Covid has made so many victims in our tiny island of the Indian Ocean 😭
Dark Horse podcast did an interview with two scientists who have studied vitamin d for decades They said it's also got to do with sun angle as heat from the sun. Basically, burning is bad and the sun exposure required is maximized at certain times of the day So it's a lot more than just getting out in the sun
Thank you so much for highlighting this study! I am a massage therapist who worked saw 6 pts a day in a small unventilated room since May 2020 without catching covid. I took a couple class while in initial lockdown where I learned the importance of vitamin D. They also showed how zinc, curcumin, egcg and other nutrients could bind with ACE2 receptors and help block covid or at least reduce symptoms. This was all taught with the caveat that it was to help us protect ourselves "just until vaccines became available" of course, but When I read the trial data in the BMJ and saw that the Shots were only only going to be able to lower or prevent symptoms themselves I realized I would rather stick with the safer option of the vitamin D et cetera protocol. It may be of interest that I am also obese, over 50 years old, and already have an autoimmune disease and yetI have confirmed with antibody tests twice over the last few years that I have never contracted covid. All this time however I am scoffed at when I try to encourage people to raise their vitamin D levels even if they get the vaccine just to be extra safe. I am so thankful for people like you speaking up on this matter because maybe people will listen now.
I’ve been taking vitamin D daily since 2015. I was diagnosed with MS in 2008 and didn’t start treatments, because I was doing well and couldn’t deal with injection side effects. Around 2014, I started getting weird symptoms of immune stress, like my hair was falling out, skin lesions, etc. I couldn’t work anymore because of the fatigue, so I spent my days researching things that could help me. I came across a study on vitamin D, similar to what he promotes here and had docs test my levels. Almost non-existent. So I began supplementing immediately. It took a few months, but I did start to feel better and hair started growing back and my skin cleared up. So I’ve supplemented religiously since. I have been following the rona since late November 2019, when I watched some RUclips videos on “flu in China”. Then when an optometrist noted it by messaging his colleagues on their message system, then suddenly disappeared, then couldn’t find the original videos I had watched on “a flu circulating China” as they’d been removed, then the doc resurfaced with a retraction to his statement made to colleagues, then ended up in ICU with the rona and passed away; I was deeply suspicious. To say the least. I told anyone that would listen about it, and all I got were eye rolls and “yeah yeah yeahs”, even my family told me I was taking it too seriously. So I upped my vitamin D levels, started excavating for a garden, stockpiling supplies and just lived my life. People wouldn’t even acknowledge that I warned them to be ready & that this was coming long before our government shut everyone down in the US. Sometimes, frequent worriers should be headed. I couldn’t have made a difference on a national scale, but I could’ve made one within my locality, if people had only listened.
It is a tragedy that many people have died because of vitamin D deficiency. Thank you for doing your part in educating us on the importance of this amazing vitamin. Keep well Dr C. You rock!
@@daraorourke5798 its not, your health is worth a lot of money. And for people that are unable to afford vitamin d there should be health programs from the government to supply them with it
I've suffered from psoriasis for years, but it always cleared up on holidays to hot locations and during the summer months in the UK. Not one doctor told me to go on a course of vitamin D. I started taking it along with some other vitamins when training for a marathon. When I finished the marathon in October I continued with vitamin D 4000iu daily more because of covid worries. My psoriasis has never returned despite hardly going out this winter after 20 years of suffering. I'm overjoyed and completely sold on the benefits of this amazing vitamin!
@David Jones, good for you for realizing the connection between your health and vitamin D. Thank you for sharing your story as it could help others. Blessings!
Vitamin D is actually not a vitamin. It is a hormone. An extremely important one. It is so good at fighting bacteria and viruses that it can almost eliminate it all together if your levels are appropriate.
@@cowmath77 Your body needs to make cholesterol as a precursor to vitamin D. If you have problems making useful cholesterol, then no amount of sunshine will fix that problem. So it's not bunk, it is only part of the story. I don't know why we don't explain the entire process to people. Cheers.
Thank You, Doctor John! I'm here in the States and, thanks to you, Dr. Michael Cohen, Dr. Peter McCullough and Dr Roger Seheult, I got myself and my husband on 4K IUs of Vitamin D, K, and Zinc, along with Vitamin C. For years I've been told by my doctor my Vit D levels are slightly low. I think this meant below 20ng/mL since this STILL seems to be the recommended level. We both just got our vitamin D levels checked. Mine was 54.6ng/mL and my husband's was 46.8ng/mL. I was over the moon with the double dose of good news! I am so grateful for finding you and the others in the sea of misinformation and mixed messages. You each have offered such practical, timely, and vital information on prophylactic and early treatment of COVID for us. Between all of you I had a sound set of tools and resources to manage COVID early for best outcomes: Vitamin D, K, C, Zinc, sleep, hot and cold therapy, and nasal washing and gargling. I had it last month. It was like a bad cold. But I felt so empowered with my "COVID toolbox". In time ALL of you, and the rest of the doctors who committed themselves to saving lives, and sharing life-saving information will be on the right side of history! Thank you for all you do, AND for making complicated things easier to understand. You're the best! I'm a subscriber for life!💕
Thank GOD for my doctor. When this all started back in March 2020, she (an Asian physican) told me (an African American woman) to get Vitamin D and take least 5,000 daily (I'm vitamin D deficient) daily, zinc, and Vitamin C. She also told me to start wearing mask, although at the time the CDC said we didn't need to. Her reasoning was, "They don't know where the hell this things is and what it's doing." I'm so glad I , along with my family, followed her advice. Dr. Nguyen is my hero!!
Good for you, thank God for Vietnamese refugees and immigrants. Although the mask was not needed it is a good precaution. Vitamin D absolutely! My best friends told me, they are very health-conscious, and I am thankful also
As an anesthesiologist I met my wife who was a nurse practitioner and she immediately had me start taking vitamin d to reduce my frequent viral upper respiratory infections. This made a big difference in my health and performance. We saw early on the benefit of high vitamin d levels during this pandemic. Nutritionists we're shoved aside apparently the team approach to the practice of medicine was obliterated in the ensuing panic within the medical profession . Fortunately from one of the poorest nations in the world we were able to regain some sanity to the situation
A previous recent study (I think Campbell covered) did a careful Meta-Analysis that easily concluded the same. But they went further and extrapolated with that easily drawn line, that anyone, no matter what CovidComorbidities, whose D level was above 50ng or 125 nmol, would have ZERO risk of CovidDeath! There just are so few of us, there's still no way that could be "proven" with a high level of mathematical confidence. COVID-19 Mortality Risk Correlates Inversely with Vitamin D3 Status, and a Mortality Rate Close to Zero Could Theoretically Be Achieved at 50 ng/mL 25(OH)D3: Results of a Systematic Review and Meta-Analysis - PubMed Oct 14, 2021 pubmed.ncbi.nlm.nih.gov/34684596/
As a herbalist I couldn't agree more. I've been crying over the failure to address risk factors since they were mostly determined in the first few months of the pandemic! If we'd addressed vitamin D, diabetes, obesity, etc we'd have had a very different outcome. That low severity of COVID in developing countries where the COVID risk factors are much less prevalent (the "diseases of western civilisation) is a conversation that was not only ignored but actively repressed in the rush to new and expensive treatment approaches.
I've always had tons of upper respiratory problems, likely a result of having a young smoking mother, but also a lifetime teacher of young children. As soon as I found out about vitamin D I showed improvement.
You will have saved countless lives with your tireless work over the past 2 years especially, although many may never know the extent. Thank you so so much for your continued hard work and love for humankind :)
I've been taking my vit D and k2 for almost 2 years now. No colds, no covid and no flu or throat infections. I used to get bad colds and throat infections and ended up with secondary infections that needed antibiotics. I'm also asthmatic. I'm so glad I listened to you Dr John.
I don't take k2 but I do take D and taking basic vitamins boosted my health exponentially. I used to get sick about 6 times per year and since covid started I haven't been bed ridden since which is pretty incredible. I have such a new respect for healthy eating and taking vitamins. Btw, also haven't taken the jab, have not had Covid once. I am so upset MSM doesn't promote healthy living, it's painfully obvious they are bought by big pharma, after all they can't make money off the healthy.
I watched a video you posted regarding vitamin D in early 2020, I believe. Since then I have been getting lots of sunshine and supplementing, and have never felt better in my life. I'm a believer!
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient. At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL. So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%. So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52 This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%. The vaccines reduce your risk by 90-95%. Why not take Vitamin D and get vaccinated?
@@terjeoseberg990 which vaccine reduces risk by 95%? The CDC said that in the early days but the effectiveness of the vaccine was reduced very very quickly, and it does not work against omicron.
I was exposed to the first one before shots at thanksgiving dinner with friends for about 3 hours. Turned out the host had it. 4 of the 8 people caught it. 2 people ended up in the er and 1 died. My wife and I never got it. I was exposed to the second one by my worker. He had both shots so we thought it must be a cold. 8 hours a day for 4 days we worked together within a few feet of each other. No masks. We spend about 2 hours in the cab of a truck every day. Didn’t get it. I go into homes every day for work and into stores. To date I have never had it. My wife gives us lots of vitamins including d3 and we eat a healthy vegetable rich diet. I have to believe it helps.
There’s an article somewhere on google about a small uk study that found that people who have had many common colds in their life had a tendency to not catch covid despite being exposed . They said that’s because some common colds are also types of corona virus and thus likely provide some immunity . That could also be a factor along with vit D’s immune boosting properties . In the winter I take two 1000 IUs of D per day: The day they announced the first lockdown in 2020 i rode a crowded bus but didn’t get sick. Though I tend to catch every cold there is. As soon as I went to my first family gathering this past Christmas I caught a doozie of a cold from my cousin who caught it from his toddler grand kids ( I tested negative twice 2 days apart on rapid test). But vit D , cayenne pepper and frequent neti pot flushes got me over it quicker and reduced the severity of my cold.
Everyone at my work has caught it except me. (vaccinated or not) I pop Vitamin D gummies like it’s candy 😂 4000 IU per day usually, sometimes up to 8000
Dr Campbell, I really love how you end your videos especially that one. What impresses me is how you hint at the real reasons without getting into controversies. Thank you!
I disagree about this last insinuation. The idea that all governments - liberal and conservative, drug makers and non-drug makers - are all colluding to keep people from knowing the super secret is really quite absurd. Boris Johnson wanted to keep everything open. So did Trump. Do you really think they would have kept this secret so that it could benefit drug companies? I don't. And by the way, Dr Fauci also told everyone in America that he takes Vitamin D in a nationally televised interview long ago. There is no conspiracy here.I do think the Israeli study was interesting but I was disappointed that Dr Campbell did not address some of the methodological criticisms that have been made about it.
MSM, big Phar.a and the U.S. gov have conspired to give false or misleading info from the public. They threatened Doctors with loss of their licenses if they presented treatments that went against their narrative.
"The goal of vitaminD supplementation is the optimization of vitamin D status and not the administration of any preconceived/fixed amount. Vitamin D status is determined by measurement of serum 25ohD." (DrV's Newsletter)
@@pixelfan8792 Agree, I brought my D level from 19 ng/mL to 52 ng/mL by increasing my D3 from 1000 IU to 7000 IU in conjunction with taking 100 mcg K2 MK-7
Thank you. As a dietitian in the US, I searched for nutrition related articles at the start of the pandemic. I did find the Vitamin D related articles as associations with decreased respiratory disease. Glad to now see publications related to covid.
Thank you for commenting on the racial issue. Here in the US a lot of deaths were dark skinned people and they kept using the poverty and poor medical care issue. BUT THEY NEVER MENTIONED VITAMIN D! I used to scream at my tv, ”Tell them about vitamin D” I kind of chastised my Dr for not telling me about the importance of vitamin D. Especially, after every Dr I saw after that, including eye Dr, said,” Oh, yes. I take vitamin D daily” 😖😖😖
I mentioned D to my doc early last year and she's finally come around after I linked a number of studies on D deficiency for her. She's now regularly adding D, 25 (OH) when she requests a comp metabolic panel. Maybe I saved a few lives. 🙂 She calls me a 'google scientist'.
You are fantastic John. When the Omicron wave started Canada was starting it's vaccine rollout for 5-11 year olds. I have been aware of Vit D for some time for preventing COVID infection and opted to up the kids vit D levels (and mine). Everyone in their classes got covid, was single dose vaccinated but my kids didn't catch it. Love your vids. Keep it up!
What was your kids age and how much Vit D you gave them daily? Did you know their Vit D levels before or you just randomly gave them? I have 2 kids aged 12 and 15, single dose and thinking about giving them Vit D supplement. Please advise. I am in Canada too.
Look into the recent New York report showing that jab efficacy for 5 -11's drops to around 12% after 30ish days!! Why would you risk exposing your kids to a new technology jab with no long term data for so little protection that it's worthless!!
@@nauman9002 My son is 15, I gave him 4000 iud since beginning of pandemic also zinc & vit c, we live in Scotland so no sun, he was prone to colds before not had a sniffle since he started it, he hasn't had Covid although most of his school has had it.
@@andersonomo597 I completely agree with you. Both of my kids had infection back in December 2021 and survived with natural immunity even in Delta phase. With Omicron so contagious, i got worried for them catching Covid again, talked to multiple people including the nurse and everybody advised to go with the shot to protect kids from getting Covid again and its complications. Plus the general impression of Pediatric Pfizer(10 mcg) thus less side effets for my younger kid turning 12 soon. Yes i looked at the report and have decided NOT to go for the second shot for both of them, although was confused whether to go for the second dose(10 mcg) for my 11 year old turning 12 in April, 2022. Both of my kids got their first shot in the second week of January. Note that the time interval between their infection and first dose was 1 year.
@@jackiemulhern6473 Thankyou for letting me know. In Canada, the same thing , not a lot of Sun. I don't know exactly what amount of VitD is good enough for kids of this age(12 and 15 years), so i went to a pharmacy and they recommended to have 400 IU /day for kids of this age. Isn't 4000 IU of Vit D3 a lot for kids of this age even they have no sun exposure? How much zinc and Vit C are you giving? Excellent thing is your kids didn't catch Covid :)👍
If it not were because of you, I'd never thought of taking any supplements. I'm amazed about the fact, that you care about the people you're speaking to. Thank you so much for that.
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient. At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL. So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%. So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52 This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%. The vaccines reduce your risk by 90-95%. Why not take Vitamin D and get vaccinated?
I remember telling my scared neighbours about this in July of 2020. It’s my herring in a coal mine this whole time. The fact that I never hear healthcare workers comment in vitamin D proves to me that they have no clue and don’t care. In Canada, Patty Hadju a health minister was asked about vitamin D in about March of 2021, and she told the reporter he should use trusted sources and stop falling pray to fake news. How disgusting. We could have dropped this in elders waters since the start of the pandemic!
The health care in Canada is a Joke!!! Just like it's Prime Minister! Just think instead of a billion dollars into a vax pass, put that into the medical system. Instead of giving corporate media 600 million, put that into health care. Still our system would suck! B.C. fired 3300 medical staff because of the mandates. Forced another 5500 to get it that where willing to comply instead of loosing their jobs. Now that crazy lady is at it again. Telling all other medical professionals to get Vaxd or to leave BC. WE DO NOT NEED LESS HEALTHCARE WORKERS IN BC STOP THIS BULLSH*T RIGHT NOW DR. BONNY HENRY AND DIX!
Right from the onset, before it was ever advertised on television I used to tell people about the link between Vitamin D and this virus. Everyone thought I'd gone mad. I also witnessed Drs not prescribing Vit D and encouraging patients to source their own. The patient would then go and buy 1000iu which was nowhere near enough to bring their levels up to standard thus keeping them deficient. 20,000,iu and over was needed to get the patient well, especially living up North, and not forgetting some people can have an absorption problem. If the NHS won't do my Vit D levels, I pay for them twice a year privately that way I know exactly where my levels are. I'm a believer in ayurvedic medicine and am an Astrologer. I know my body!
Patty Hadju wasn't just a health minister she was Canada's Health Minister reporting directly to Prime minister Trudeau. She was moved from that position to the Minister of Indigenous Services on October 26, 2021.
Do you know why Patty would say something so myopic ? It is because her 'qualifications' for being a National Minister of Health is comprised solely of her stint at a rehab clinic in N. Ontario 20+ years ago; in addition to her Interior Design experience. Understand why the response was an utter sh!t show ? It is akin to going to your auto mechanic for a root canal.
I've been taking 2000 to 4000 IUs of VitD per day for 10 years now. I started taking VitD after attending a medical seminar where a cardiologist pointed out the benefits of VitD for his patients. Among the benefits I've noticed, no more sinus infections and far fewer colds with less severity. VitD is a powerful immunomodulator.
I'd like to know more as my son has had over 20 heart surgery procedures and I've never been advised of this! Must ask his team also when we next meet, but if it helps I'd start ASAP
@UCETz4CikRMW2M37aEGJdZxw I don't believe in scientISM. I believe in Nature. I trust Nature. I get vitamin D from the Sun and Nature. I take zero supplements- of any kind. I haven't been sick in over 15 years. No supplements needed. No medications needed. No vaxxes needed. No doctors needed. Nature>your scientISM
@Terre Schill Surprising that, in summer, many have Vitamin D levels which are low? No. *Many factors* determine this. I'm also not surprised that, *during winter, my Vitamin D levels are fine* . And 100% naturally. BECAUSE I understand how my body works...and *with Nature* .
@Terre Schill I've never taken a Vitamin D supplement. Never will. Nor any other supplement. That's exactly how you get your body working improperly. If you have to continue taking a supplement- that's *irrefutable proof* that you haven't fixed/resolved anything. You're taking an isolated compound. It's not found in nature that way. Therefore it's a 100% GURANTEE that you're taking the wrong amount.
Immigrated to Australia 40 years ago. I had colds and flu every year as a lad. I have not had so much as a sniffle since arriving in this beautiful sunburnt country. Thanks John, now i have an explanation for that.
As and Ozi I scored severe RA (rheumatoid arthritis) about a decade ago, being a family heirloom I was resigned to it and got good medical support. Ended up on Plaquinel (Trumps magic drug) and big hit of methotrexate both immunosupressants as the disease is a autoimmune thing and the meds put the disease into remission. The "meth" made me very nauseous and was told to take a lot of folic acid supplement at prescribed rates. Since then I have just never caught a cold or flu or any viral disease. Quite remarkable. Don't know which med if any did this but there you go
It depends. Horrific colds/ flus sweep through Sydney and major cities ( anywhere international visitors enter the country). Be careful of the public transport system, buses and trains may look tidy but they are covered in germs, stay out of cinemas and crowded places in winter. Sydney gets cold in winter - recognise sick people / yourself , on a cold dark night as people travel back home you'll see most people rugged up , amongst them you'll see some striding along, coat open/ wearing little clothing - they hot and sick. People that perpetually wear shorts winter or summer are often carriers.
Well done. Returned to Wales After five years in Scotland.....caught loads of colds and mate asked what heating system I have I told him radiators and central heating.....heat said what did you have up North...I said coal and pest fireplace.....he said "thought as much, you won't get colds if you have a fire as it draws viruses up the chimney".....fair one. None of my family had colds in Stornoway!
I am unvaccinated and have had my vit D blood serum at 70 ng/ ml for 2 years through supplementing and working outdoors. I also take zinc, a multivitamin with quercetin and plenty of C. I have a nutrient dense organic diet and exercice. I never caught Covid or the flu and I haven't had a cold for over 10 years.
If you watch his videos regularly, you will notice that the doctor keeps things simple intentionally because his target audience are laymen, not professionals. He is educating the common person to help us stay heathy.
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient. At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL. So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%. So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52 This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%. The vaccines reduce your risk by 90-95%. Why not take Vitamin D and get vaccinated?
@ Terje O I don’t believe your statistics regarding how much vaccines protect us but Dr. Campbell has been a staunch advocate of both the vaccines and Vitamin D (along with some K2) all along.
@@terjeoseberg990 Bc the vaccine does other things, horrible things. Only those w other serious risk factors for covid (inc age) should take it. Healthy people and young people should avoid it under any circumstances. Esp any woman still of childbearing age.
Wasn't this one of those misinformation points that Joe Rogan stressed like 7 months ago lol. It was always crazy to me that people actually believed staying inside was healthy during all of this. Thanks again Dr. Campbell for beinh honest and open
@Terre Schill If you are referring to deaths caused by covid (which I'm sure you are) then I would agree with you. However, if you factor in all cause mortality, I would think sufficient vitamin D levels would probably prevent more deaths as well as preventing extended suffering.
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient. At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL. So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%. So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52 This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%. The vaccines reduce your risk by 90-95%. Why not take Vitamin D and get vaccinated?
I was only going to watch the core findings on Vitamin D but found myself watching the entire video. I was rewarded by your superb and very funny closing comments; the irony fairly dripping from the screen was blissful; enough both to underscore an important point and to avoid any patrolling bot-filterers. You really are a star Dr. John :)
My wife and I have been taking D3, K2 and Zinc supplements daily through the pandemic. We are both in out 60's and triple jabbed but neither of us has contracted Covid that we are aware of. Thank You Dr. John for putting me on to this reasonably cheap way of protecting us both. Keep up the great work.
The strange thing is that no one in the media have been interested in natural immunity , but instead attack all unvaccinated people as if they would create 2 kinds of people , vacs and unvacs! It's disgusting how people treat each other ! Happy for this channel though !
Anybody else concerned about the lack of transparency over new safety data dump. Its alarming, not to mention 9 out of 10 people in hospital Ill or died are fully vac . The Silence is deafening.
Leave it to John Campbell to answer the need for Vitamin D question AND the why did Japan do better with Covid question in one video! Thank you so much for all that you do, Dr. Campbell!
The Japanese get more vitamin K2, but they tend to shun the sun, especially women. They eat more fish, but probably not enough (you would need to at least one serving every day and specifically fatty fish, and even more specifically salmon if it was only one serving; almost any other type of fish would require 2 to 3 or many more daily servings) to significantly raise vitamin D levels to adequate or higher, especially in the winter or fall. I'm not aware that there is much mandatory vitamin D fortification/supplementation in many of their foods like in Sweden. The Japanese are much less obese as a nation, so they require less vitamin D since there is less fatty tissue to distribute it to...
Japan is one of the few countries that does not have soaring levels of obesity. (Japan has less than 5% while US and UK has 25-40%). Also Japan has the oldest population in the world and a country like Brazil is on the younger spectrum of the scale. But Japan is still 18 times lower than Brazil in covid deaths per 100 000 population. All countries hit hard by covid has soaring levels of obesity and low levels of Vit D. Japan (and Korea) have very low death rates - showing that age (by itself) is not such a deciding factor. (I would say number of years lived in an unhealthy way adds up risk).
Japanese people DON'T work outside. What is Campbell ranting about? Japan has a sophisticated, advanced econony and they work at computer terminals, just like we do. Japan did better with covid because they all wore masks, their culture is socially distanced and they conform to what their government tells them to do.
@@kathydent2116, I don't think he mentioned anywhere that the Japanese tend to work or stay outdoors. However, he definitely did mention that the Japanese eat a lot of fermented food and fish, which is good for K2 and to some extent for D. The Japanese do not have a lot of skin pigmentation, yet Japan is fairly far south by North European standards, so they are likely to naturally generate quite a lot of vitamin D.
We've been taking vitamin D along with Zinc, Quercetin, Vitamin K2, and Vitamin C during this pandemic. Started with the Zelenko protocol when it first started. Took all shots plus a booster. So far my wife and I have not been infected. We are both 62.
Read the article “Vitamin D Is Not as Toxic as Was Once Thought: A Historical and an Up-to-Date Perspective” from the Mayo Clinic (May 01, 2015). It says: The evidence is clear that vitamin D toxicity is one of the rarest medical conditions and is typically due to intentional or inadvertent intake of extremely high doses of vitamin D (usually in the range of >50,000-100,000 IU/d for months to years).
And the "can cause kidney damage" prob refers to an anecodte on pubmed of one old guy who prob had kidney damage before he took D . I've seen this "danger" referred to by some reputable media outlets here in Germany.
I'm quite pleased with my daughter's internist. When she had labs done for her annual physical exam, he also ordered vitamin D levels They were low. Now she's taking supplements and K2.
My Vit D is just below optimal and my calcium was a little high. I read k2 helps put calcium back in bones. I wanted to take k2 with d3. When I spoke with my doctor she said she never heard of k2 and that I didn't need to take vit d unless I wanted. Can you share what you know?
@@haileyanderson7870 from what I've read, the K2 helps move absorption from the blood stream into bones. Research it a bit. High Intensity Health also has a video on you tube about it .
@@maryannerazzano7692 yes I've done some research and also watched his videos. I read that k2 can raise blood pressure and cause heart papiltations which I already get so I was nervous about that. Unfortunately I'm not having much luck with doctors. Thank you for the response!
I had mine checked right before the virus was identified in the US ( thank goodness) because I was feeling so lousy , blood pressure rising , inflammation , etc , and it was something my doctor never thought to check - I was at an 18. I started taking a good one -5000 with k2 and last tests at 58.
When Covid was just getting started, my doctor checked my vitamin D levels for the first time ever. My level was 31 and he put me on 5000 iu daily. It's in the 70's now.
I've doubled my dosage to 8000IU since watching your previous videos on the topic and incorporated K2 along with Multivitamins in soluble form. Had COVID twice and it was like water off a ducks back. That's anecdotal evidence obviously but I would just like to say thank you for your informative videos. They've been a great resource.
M3 too....non vaxxed for covid - 8000iu and multivit daily....... - how much cheaper would it have been all round to give out vit d and k2 (and other vits) to the populace, especially the most vunerable..
So glad Dr John is back on vitamin D message. This is just another, recent report of its beneficial effects in preventing covid infection and reducing its severity but theres been lots since the start of the pandemic (pre & post vaccination). Governments ought to have adopted this approach at the outset before deciding on a subsequent, vaccination strategy which would likely have been much different to the one adopted. They were told by >200 scientists in a letter - but ignored that advice!
I love how when I went to get my full blood work done, ordered by my Dr, they informed me the check for Vitamin D might not be covered by my insurance… the check for the thing that could save my life during a pandemic was the one thing the insurance company wasn’t going to cover 🤦🏻♂️ No conspiracy thoughts, just total incompetence.
I want to know why all these EUA when we already have safe and effective meds? Vitamin D too? Yeah I would rather buy vitamin D and Ivermectin or HCQ for the American people! Or fluvoxamin and a zpack then Remdesivir and the clot shot!
Thanks to your channel, I've been taking vit D, and from insufficiently, I now have a good vit D level, which is a life saver for me because i have an autoimmune condition! Thank you Dr. John!!
Vit D convert over the pandemic. Have dropped back into my daily routine of work, life etc. Haven’t been taking my Vit D daily as I had and now I’ve a stinking cold. Coincidence? It makes perfect sense to me. Thank you Dr John. Get this man an OBE for his service to us all ❤️
No coincidence. The only time I had flu was 5 years ago when I was diagnosed as vit D deficient. I've been on high strength supplements since then and hardly been ill at all
You state you dropped back in your daily routine, suggesting you are meeting people more regularly. Would be more likely that is the cause. Vit D probably has only a small effect.
I don't know whether you recall JC, but the first video I watched of yours didn't specifically relate to Covid but to the link between vitamin D and respiratory illness, a meta study conducted by either UCL or Imperial. You put it out roughly 2 years ago, since then I have been taking my supplement, thank you for that information.
I recall the same and have had the same experience. I do wonder though if there could be confounding factors behind the correlation -- people with healthy exercise and weight might also have better vitamin D levels and other factors are actually causative. Still taking the D though :-)
@@ebouwens I am sure that’s a possibility though my experience of Israel is that people on the whole are pretty active physically and get outdoors because of better weather more than we do. Of course the problem with extreme heat and sun could be that you then shy away from it and/or cover up . I believe it likely that modesty may have played a part in the fact that the Israeli Arab population and ultra Orthodox population suffered more from Covid there. They are not the people likely to be exposing their skin to the sun. I am also taking vitamins D and K2 and taking no chances given where we live .
Thank you for your honesty, level headed, fact based coverage for the last 2 years. You have been an oasis of calm and information during these crazy times. I've at the very minimum felt I had the information to make logical decisions.
I have increased my vitamin D over these past 5 years. My doctor recommended I do so. Then Covid hit and I learned that higher levels of vitamin could protect. I take 10,000 units a day and also K2 along with zinc, vitamin C. I just caught Omnicron and and believe that those vitamins have helped keep me from a severe case. I am 75 and have RA. My oxygen levels have remained good and my symptoms were minor. Also I had a doctor prescribe ivermectin. Listen to you daily. I lived in Harrogate, Yorkshire for 6 years in the 70’s. Loved it!
We also take 10000 IU per day, but can’t get ivermectin here in Newfoundland. Any Dr. Prescribing will be reported & threatened with losing their license.
My allergic rhinitis has improved tremendously since I started taking higher doses of vit d since the pandemic started. I don’t understand it but I am really grateful. And my husband and I (both over 70) have not had Covid “yet”. We are vaccinated but of course not sure how much that has really prevented us from contracting it. I believe it’s our strong levels of d. We take zinc, c and k2 as well.
Thanks Denise! I just googled mast cell stabilizer. Wow! I never knew that. What is worse is that no doctor has ever told me to take vitamin d for my allergies.
I take D, K2, C, and Zinc too. My son and daughter-in-law, who live with me, had covid last week of December, and I didn't get it. I'm 67 years old, vaccinated, and boosted.
@@richardrhodes5644 cold sores are an interesting symptom I have rarely and it's quite interesting to me when it shows up. I often don't understand it. But sometims it's clear. As soon as I spend a few hours or a day in a living space with a toxic mold issue, cold sores tend to show up (along with many other symptons). Sometimes it seems to break out when my body is fighting some "bug". I assume it has something to do with immune system modulation allowing the dormant herpes virus to temporarily thrive. These are all just my personal observations and hypotheses.
Had covid, hardly noticed it (other than seeing the two bars and the slightest sniffle), ok, had all my vaccines but convinced vitamin D (4000IU) has been a major help. Great video as ever, especially your comments at the end !
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient. At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL. So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%. So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52 This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%. The vaccines reduce your risk by 90-95%. Why not take Vitamin D and get vaccinated?
I am Israeli and always concerned about prejudice and discrimination in my country. Not mentioned I don't think, is clothing! Two groups in my country where death rates are higher are Arabs and Ultra Orthodox. Both were associated with vaccine hesitancy and cover themselves up COMPLETELY! Their culture does not permit bare flesh. Thank you, Dr Campbell. I am your big fan here in Jerusalem!
I have so much respect for you Dr Campbell. You are a great teacher who cares so much for all of us and our wellbeing. I'm thankful you've helped me throughout this entire pandemic. Kindest regards, sir.
Greetings from Colombia, since the begginig of the pandemic, i've been taking zinc, vitamin D (5000 IU), garlic. Hoping to avoid severe covid and the good news is that i never got it, even when my wife an ER covid nurse brought it home. Excuse my poor english redaction.
Thank you sir, always wonderful to hear from around the world and your own personal experience. I too take vit d 3. Garlic and zinc. I never get flu, colds, etc. no omicron .. so far.. ps. Ur English is great 👍.. blessings from New Zealand.,
One of my professors did a landmark study proving that daily Vitamin D doses of 10,000 I.U. are safe. I've since (2016-present) taken about 5000 I.U. daily: no more colds and tested negative for COVID six times.
Again a great video with great info thank you, I have been a Vid D and Vit C taker for 8 years, but upped my intake during Covid to 6000iu , zinc , k2, never had flue or cold since 2013, i am 67, been working all through covid with no problems, unvaxed.
@@arrowone anything over 2500iu of D requires 200ng of K2, but after 200, there are diminishing returns from what I understand. Happy to be corrected but I hope that helps
Dear John. Ive sufferred from psoriasis of the scalp for years. Certainly when stress levels are low during summer months at times its been non-existant, so when you mentioned the Vitamin D study listing additional auto-imune protections, this set off a light bulb moment. Im going to check out vitamin D supplement and sun bathing methodically for a healing pathway. Thank you!
I have taken 6000 ug daily along with Zinc and K2. Unvaccinated and been exposed to covid on numerous occasions but have never had any symptoms. Wonderful supplement and the added unexpected bonus was that it knocked my anxiety on the head. Never felt healthier!
When Dr. Seheult said that metabolized Vitamin D is a hormone and that High Fructose Corn Syrup directly de-activated metabolized Vitamin D, It was like a light turning on for me.! I think it could help explain the massive obesity, diabetes , and high blood pressure issues with populations that consume large amounts of HFCS. If most of the food you ate and drank had HFCS in it, it would seem logical that you could be vitamin D deficient, if HFCS directly de-activated metabolized Vitamin D. It could be causing hormone imbalance.
Any high carb diet will cause those issues. HFCS is especially brutal on the body. Fatty liver is really responsive to cutting all fructose ( and sugars) from the diet.
This doesn’t make much sense though. You tend to get vitamin D via the sun and HFCS is broken down in the intestine into simple sugars. So at what point do HFCS and vitamin D get into contact?
Thanks to you and your channel, I started taking a daily dose of zinc and vitamin d months ago. This week covid finally found us and it's been very mild for me indeed, I am also unvaccinated!
@ Angels Burns would you mind telling me the dose that you take for D3 and zinc? I too I am unvaccinated and have not caught the virus. It’s good to hear people like us having it mild that’s why I’m curious how much you are taking?
I take 10mg of vit d and 10mgof zinc per day. I also started a gentle daily yoga practice over a year ago for different health reasons and I also am crediting my very mild case of covid on a daily movement practice too. Stay healthy everybody.
I take vitamin D maximum strength 4000mu which is recommended daily maximum..had covid first wave the more lethal one and was ill but says never dropped below 93... I had comorbidities multiple Sclerosis and hypertension. I take this high dose to try to keep my MS attacks down. I have been making my family take it throughout covid...
My fam was infected end of Feb 2020. Was terrible. 103.6 for 3 of my 5. Other 2 are kids. They only hit 99.9f but all 5 fevers were 5 days apart. My wife got cold like damage to lungs and 3 weeks after my fever I was admitted for acute pancreatitis. And no, I don't drink. Almost died. When I took my 6yr old to er @103.6 they either couldn't or wouldn't test us. They said " it's viral, but she's breathing. Go home and stay there." This was the extent of the treatment. I was watching them turn away lots of very sick looking people. It's posted on my ch. First week of March 2020 in my vids.
4000 iu is not high. It's a maintenance level for the winter. We did a private study at a local hospital and really if people were above 50 or 60 or even 70 on their bloodwork they did much better without any va..... Winter time you might need more. You should check your levels twice a year.
At 4000iu you are still likely insufficiently dosing. If we are supposed to have between 40-60ng/ml then you will never get that at 4000iu. For example 40ng/ml=1.6iu/ml. If you have an average of 5L of blood in your body then you need 8000iu/day. You are at 20ng/ml. You can get a more precise estimate of your blood volume through online calculators. My volume is estimated at 6.2L. I need 9920iu/day just to be at 40ng/ml.
@@UsedBrain4U I'm taking 2000iu a day and my levels are 100nmol which is 40ng, so to say to someone that you will never get that with 4000iu a day is just wrong.
All through my life, I’ve dreaded Winter. As a lifelong asthma sufferer, I’ve always had a cold every Winter, leading to very bad bronchitis. Two years & 3 months ago, after a very nasty bout of bronchitis, I started taking Vitamin D3. I’ve never been healthier. 2 minor cold in the last 2 years & 3 months, no bronchitis whatsoever.
This is great to have an actual study showing the data that has only been anecdotal to this point. I still don't think mainstream media will mention it, can't scare people with that kind of helpful info. Keep the vids coming Dr John!!
Several RUclips doctors have talked about this almost from the beginning. Dr C has at 3-4 videos, Medcram has an excellent one, dark horse has one or two, Dr Mibeen’s channel has several. The FLCCC has it in their protocol. It’s there but just not picked up by the mainstream media / health authorities. It is tragic since so many lives could have been saved. We ARE on our own in this pandemic. Keep learning and share!
That is a useful list. It is more work - but it would be excellent to have the URL Links for the videos - or at least the channels. Number 1 - I DO NOT know " Dr C" - that is the missing one for me - others may be missing some of the others. Number 2 - I know medcram (and have watched all their videos on SARS-Cov2 virus and the COVID-19 Disease - medcram is found with the search term medcram put into youtube). Number 3 - Do you mean Drbeen Medical Lectures. Number 4 - I was not aware of the FLCCC protocol - a search put into the google search engine - using the search term "FLCCC protocol" finds it so that one is covered well.
@@REALITYFACTSFIRST RUclips auto removes some comments with those terms, depends on your "autoremoval rank" (if you've triggered the auto removal several times before which apparently I have). Doctor C is this doctor, the channel you're watching. About the protocol it's very conservative actually and based in science. They have a site, Joe Rogan has an interesting interview with the doctors behind it too. There are other protocols too which are similar.
I think if you search on RUclips Medcram vitamin D Mobeen Vitamin D Campbell vitamin D You will get several excellent vitamin D videos. You can search FLCCC to find their site. Their protocols are found on their home page. Thanks Shafer for commenting as well. Good luck and good searching!
Vitamins are to cheap. No deasise no money! We are responsible for our life! "You are what you eat" If people eat "toilet paper with artificial gravy with E.. numbers" they become toilet paper 🙂 it's easy
I am on a OA group, and the amount of people that say they have bone pain as amazing, I was found to have inadequate levels inbetween me having my second knee replacement , my doctor tested my VD and this is what was causing my bone pain , I joined a Vitamin D group and did the protocol they have, so I did take the other like magnesium and K2/mk7 with VD, in a year my level went up from 26 to 200 UK, all my bone pain went and I did not have any colds, 👍
The low vitamin D levels in Israel are no surprise to me. I'm sure it was different 30 years ago. But nowadays it's commen not to leave your house without sun protection with 60+ SPF and hide in air conditioned houses and shopping centers whenever possible.
I got my vitamin d level up, got my weight down, am 65 years old, and survived a Covid infection. I had a cough for the first few days, lost my appetite, and was really fatigued. However, at no time was I at significant risk. No hospitalization! The most discomforting aspect was the brain fog that accompanied it. It was the Delta strain, by the way. Thank goodness for all the RUclips medical professionals like Campbell, and the people at the FLCCC. We were told not to do our own research, but they may have literally saved my life!
I read an article on a private webpage about 20 years ago, by a doctor who stated that Vitamin D would be more useful and safer for elderly people over annual flu shots. He is also the first doctor I am aware of to discuss the major role of inflammation in disease, particularly heart disease.
Love your inclusion of K2 from fermented foods. I've made my own sauerkraut and kimchi for years. It's easy, inexpensive and healthy! Thanks for all you do!
Just a comment from living in a warm, sunny country (SA). Due to the heat and chance of sunburn, a lot of people stay out of the sun, wear protective clothing and suncream and prefer to stay in an air-conditioned space. Just because there is a lot of sun around, does not mean that we expose ourselves to it. My Vit D level was at 14 in the middle of last winter. I am now on Vit D supplements and have levels around 65. Thank you for these wonderful, insightful talks. Much appreciated!
The doctor from MedCram put out an interesting presentation a couple of weeks back connecting vitamin D levels as a possible indication to the amount of exposure to light which controls other functions in the body (I.e. melatonin, with its antioxidant properties). It would be interesting to hear you interview him and discuss this interesting topic. "Light as Medicine" is the title on his thumbnail.
Tested Positive for What ? You took a test which was not designed to do what you have just used it for (Kary Mullis) to see if you had a "contagious disease" that has never been isolated under Laboratory Conditions and therefore technically does not exist ! Also and as of a side note, as of 19 March 2020, COVID-19 is no longer considered to be a high consequence infectious disease (HCID) in the UK.(see GOV.UK)
Thank you, Dear Dr Campbel, you are a ROCK! I guess the "authorities" globally had their reasons for not publishing such guidelines which could easily and cheaply be followed. The lucky people did receive the right and timely advice as regards vitamins and minerals as preventive treatment. Most people did and still do NOT believe in "misinformation"
I live in the southern US and always love summer! Always lots of sunshine! In the fall/winter, I increase my Vitamin D because it not only helps boost my immune system, but also helps with my seasonal depression.
You have to ferment your own Dr John, it's quite fun once you get into it! Also some raw sauerkraut and kimchi etc are available. I've started fermenting oats, if you put them in a jar with milk and live yogurt and some honey or maple syrup for example you can keep them going for 4 or 5 days easily. They agree with me much better when I do that
I also now make my own sauerkraut, it’s very easy to do. It tastes better, and the health benefits are greater than the pasteurised supermarket stuff too, whilst being cheaper. White cabbage and salt easy to get, and are not expensive ingredients, so it’s a good one to start with. I normally add a tea spoon of black peppercorns and sprinkle in some caraway seeds too, but that’s just a personal preference, and is not required.
I wish I had had my D3 levels checked years ago, does this partially explain my T2 diabetes? I've never smoked, prepare 95% of my meals from scratch, I'm not overweight and exercise regularly. My wife has RA and wonders the same thing? The absolute classic remark is Dr John's last one about the fact that you can by D3 over the counter, so no money to be made by the government and their cronies in big pharma. However it could have saved the NHS a fortune by reducing the numbers with severe illness. Still they ignore the data, unreal
13:20 Holy crap - I wonder why this isn't common knowledge?! I've heard of many links between low vitamin D levels and severe outcomes of covid but the mechanism Dr. Campbell describes completely nails it.
The method was explained in fine detail in early 2020 by a South Korean epidemiologist which was on yt. Like Dr C drawing many sketches of the SarsCov2 virus, the SK medical expert drew exactly what vit D did. Fascinating. We were all a bit crazed in the early days and probably not many caught that vid
The goal was to sell the arm things, not prevent or treat it any other way, except with expensive remdesiver, that allegedly has deadly effects in some.
I have been taking 4 to 8 thousand IU of vitamin D3 and K2 for over 5 years with small breaks. The last time I had my D 3 level checked it read 95 nmol. My calcium levels were ok. There are some other little things that help. 10 years ago I weighed 116.12Kg I now weigh 68.4Kg and have a BMI of 21.7.
I remember our dear health minister being asked about this in the commons. Mr Matt Hancock replied that there was no good evidence that Vitamin D had any beneficial effect ! Such was his level of knowledge. I doubt the latest in charge ( Jabbit ) has a clue either.
The fact that authority in Hong Kong still hasn't advise us to take Vit-D supplement, while they are claiming the outbreak is severe to the health of the population is beyond me.
As always , amazing informative content. I have been taking Vid D for many years having done my own research and have been totally convinced of it’s value. I, like yourself live in northern England. Not good weather is it? By the way , I have watched every video you have produced since you started at the beginning of the pandemic. Each one an education. Thank you
Imagine the difference it would have made if the government medical “experts” would have advocated getting tested for vitamin D levels &/or at the very least just advising humans to take Vitamin D supplements in safe quantities, getting outside and moving their bodies!
Thank you for standing up for Vitamin D, K2 and zink! Since I started with vitamins, I’m never sick or ill but sometimes tired and having a running nose which I suspect is allergia. Why don’t doctors go out and inform people about this? Is it against the law?
@Kristina Haugen. Not against the law, but it is due to nutritional ignorance by doctors and pressure/brainwashing of the medical profession by Big Pharma.
Thank you so much for this! Fermented foods are slowly becoming more popular. I make my own milk kefir (easy!) and sauerkraut. All you need is a white cabbage and salt. Good 'how to' videos on RUclips!
There are low Vitamin D levels here in the Caribbean too from people who generally try to avoid the sun and work in air conditioned offices. It would explain why this would affect people in hotter climates as well. Thank you for the studies.
And air conditioning - sharing it about. Why isn't this recognised too? Here in Western Australian we have two types. Evaporative - water chilled fresh air constantly pushed inside and out the windows - useless in the Caribbean because of high humidity. And refrigerated AC where the same air is recirculated and cooled over a refrigeration unit. Or as I call them, a Covid incubator machine.
I just recovered 4 days after a positive pcr-test. I'm glad I've been taking 4000 iu of d3 daily. And thank you for mentioning the errors of 'social justice'.
I have had the cov 2x. Both times by a test before a surgery. First time 2019. Second time 2021. No one did vit D level. But thanks to some wonderful Drs. on the Internet like you. Thanks for sharing your information . First time had blood clots in left leg. 1 foot below my knee and 1 foot above my knee. Had to have thrombolectomy. Blessinngs to God for your videos and all the people that are watching your videos and sharing information.
@@mandem5943 in the UK David Davis MP Con and Dr Rupa Huq MP Lab both promoted it but Government low key.Indeed Nadine Dorries then a health minister said we have no Good evidence ! I took this to mean we are wedded to the vaccines alone.She also quoted a negative Biobank study which had been criticised months earlier as being poor science.
Thanks John. The advice to be careful about Vitamin D deficiency has been consistent over the last couple of years, so it's good to hear recent confirmatory research. And it is certainly surprising that public advice about this has not been routinely given. I'm puzzled and annoyed, however, to find Vitamin D levels reported in guidelines and papers in two different ways. The Israeli paper, and your talk, use nanograms per millilitre (ng/mL), whereas here in Australia the measure reported is usually nanomoles per Litre (nmol/L). It's irritating that it is necessary to convert between these, but it is fortunately easy: To convert ng/mL to nmol/L, multiply by 2.5. To convert nmol/L to ng/mL, divide by 2.5. E.g., 30 ng/mL is 75 nmol/L. I hope that helps others.
And yet, here in Israel, when patients asked their doctor if taking more Vit-D for covid they were told not to believe everything on the internet and not bother.
My vitamin D level was 13 two years ago.... it took 50,000 a day for 10 days to get it above 20 then 5,000 units per day since. I have not been sick with a common cold since and my seasonal allergies also are better. One other benefit is I used to have frequent hangnails, ingrown toenails and peeling around my cuticles. That has completely gone away.
I agree with you 100% on the allergy comment. Moved to a country at equator from a Scandinavian country. I'm white skinned and get lots of sun and added extra D-vitamins lately. ALL my allergies are gone. Even the really annoying perfume allergy I was suffering from.
I’m a retired nurse caring for my 98 yr old mother . We both are taking Vitamin D, Zinc, & Ester C & have remained COVID free so far. I am a firm believer of vitamin supplements.
Absolutely. This led me to produce a satirical rap "Vitamin D and Covid-19" to help people with scientific and political references linked. if you want to help me in this effort, pls check out, subscribe and share if you feel it is worthwhile: there's also a clean lyrics version on my YT channel Spiral-M. also on Spotify. (No money it for me b.t.w. ;)
I'm a D believer! I haven't been sick since I got my levels up! K2 and zinc as well. Thank you doctor for guiding us through this disaster!
How long did it take to get your levels up?
@@anireseegam6128 You can get your levels up fairly quick if you are not afraid of taking high doses at the start. I-MASKplus-Protocol is starting a little slow.
@@anireseegam6128 About three months. They were really low. I'm taking 8,000 IU a day which is above the recommended levels and my levels have been great! No sickness here!
I have my levels up to the high 40's. No vax. I got Covid and it was a mild illness. People need to generally take D and K for levels at least in the 40's. So many benefits, including to bone strength which is a concern for me.
same here been taking vitamin D for about 2 years as a suppilment and K2 and zinc for about 12 months I take the vitamin D and K2 every day and Zinc evey other day
Darkhorse podcast had a dedicated episode on this topic in December. The fact that the health authorities have not talked about this is criminal. And one of the reasons I no longer trust ANYTHING they tell us. Which is tragic. Thank you Doctor!
Postcast is on Odys33
This last week has been a constant drip of this kind of “realisations” by our authorities. Pathetic. And you’re right, it’s actually criminal.
Not even when Fauci states that he takes 6000 IU/day of D3 year round and increases this to 8000 IU/day in the Winter?
Fauci lies almost pathologically, but I believe him when he states how much vitamin D3 he takes.
Bret Weinstein talked about vitamin d on joe rogans podcast in 2020....june i think
@Terre Schill they were quick to point out other risk factors for severe covid, but are still keeping their mouth shut about vitamin d. So quick on some topics and slow on others, for some odd reason? The rollout of the vaccines were even faster than information on vitamin d as a risk factor. Ao I think your analysis of the way government work is a bit Swiss-cheesy.
I have a great doctor that told me about vitamin D 10 years ago. Even through the pandemic, going into work and dealing with people every day, I have been sick zero times and yes im unvacinated. God bless vitamin D.
Hey brother, how much do you take each day? What are your blood levels?
I can assure you this man is far from great
The jabs are the sickness.
In my opinion. Wheres little lying photo shoot fauci been lately.
@@user-ys7ur5em1k HI Tim
For the last year and half I have been taking a vitamin that has Quercetin 500mg, vitamin C 500mg, Bromeiain 150mg, Elderberry 100mg, zinc 50mg and vitamin D3 5000iu I am no doctor, this is just what has been working for me and my wife. Neither of us have gotten sick over the last couple of years.
You should probably be able to spell vaccinated or unvaccinated if you're going to make those kind of idiotic statements
Your channel is so much better than mainstream media where I feel like they (both politically left and politically right) at least in the US, are so biased. Your channel has way more objectivity and seems so much more honest. Thank you for all these videos (the mainstream media was like 1.5 years behind channels like yours when it came to discussing vitamin D!
@Terre Schill
Apart from....... (Just for instance)..... Vitamin D, which he proposed WAY be fore anything they said?
(Or weren't you here in January 2020?)
And numerous other things which we won't go into now.
John Campbell is the new MSM. He has been installed.
They know you don't trust the legacy news media but you're more likely to trust some doctor. Yet many of the other doctors got censored while John got promoted heavily? This is a PsyOp.
Fair enough, but the study speaks about the influence of Vit D deficiency, not that taking vit D will prevent COVID, as people are understanding.
Well, well. If you'd mentioned Vitamin D on this forum a year ago, you would have been mauled by 99% of the contributors. Dr Campbell was the High Priest of the Church of Covid cult. Now he's heavily into reputational management.
Having your fingers bashed in with a hammer is better than mainstream media!
Having lived in Israel, I might comment on this remark in the paper: "The prevalence of the deficiency in Israel is similar to the prevalence found in less sunny regions." There is a reason for that. Israeli winters are its rain season, often dark and cloudy. Israelis don't get much sun then. Summers are extremely hot and dry. Except at the beaches, Israelis avoid it. Not much sun then either. I know. I did much the same. Once, hiking along a highway, I found myself crossing and recrossing the road to get a few moments of shade under trees. Conclusion: A sunny country does not guarantee high Vitamin D levels. What matters is how much time people spend in the sun.
I would have thought exposure was almost unavoidable. A bit like the Omicron virus.
@@CrueLoaf Keeping the sun off your skin is a major strategy to prevent dehydration in those climates. When its that hot and dry, there's only so much water you can drink before becoming nauseous.
From desert Arizona I agree completely. The only people we see intentionally getting tanned are visitors - we avoid as much sun as possible - like the plague. Sit on a sunny restaurant patio? Never! My vitamin d levels are normally in mid 50’s but I decided to take 2000IU after hearing Dr Campbell and that idiot Fauci “slip” at the beginning and say he was taking 6000 IU (but never recommended for the rest of us)
@@CrueLoaf you won’t believe how people living in the tropics hate the sun!😀at least in Mauritius 🇲🇺…people avoid sun by all means…long sleeves,caps, trousers even umbrellas 🤪.We Mauritians love the beach as we have amazing ones here….but most of our people don’t swim and stay under the shade of the trees most of the time they are at the seaside…and the problem is that most Mauritian have dark color skin as most of us come from India and Africa….Covid has made so many victims in our tiny island of the Indian Ocean 😭
Dark Horse podcast did an interview with two scientists who have studied vitamin d for decades
They said it's also got to do with sun angle as heat from the sun. Basically, burning is bad and the sun exposure required is maximized at certain times of the day
So it's a lot more than just getting out in the sun
Thank you so much for highlighting this study! I am a massage therapist who worked saw 6 pts a day in a small unventilated room since May 2020 without catching covid. I took a couple class while in initial lockdown where I learned the importance of vitamin D. They also showed how zinc, curcumin, egcg and other nutrients could bind with ACE2 receptors and help block covid or at least reduce symptoms. This was all taught with the caveat that it was to help us protect ourselves "just until vaccines became available" of course, but When I read the trial data in the BMJ and saw that the Shots were only only going to be able to lower or prevent symptoms themselves I realized I would rather stick with the safer option of the vitamin D et cetera protocol. It may be of interest that I am also obese, over 50 years old, and already have an autoimmune disease and yetI have confirmed with antibody tests twice over the last few years that I have never contracted covid. All this time however I am scoffed at when I try to encourage people to raise their vitamin D levels even if they get the vaccine just to be extra safe. I am so thankful for people like you speaking up on this matter because maybe people will listen now.
I’ve been taking vitamin D daily since 2015. I was diagnosed with MS in 2008 and didn’t start treatments, because I was doing well and couldn’t deal with injection side effects. Around 2014, I started getting weird symptoms of immune stress, like my hair was falling out, skin lesions, etc. I couldn’t work anymore because of the fatigue, so I spent my days researching things that could help me. I came across a study on vitamin D, similar to what he promotes here and had docs test my levels. Almost non-existent. So I began supplementing immediately. It took a few months, but I did start to feel better and hair started growing back and my skin cleared up. So I’ve supplemented religiously since. I have been following the rona since late November 2019, when I watched some RUclips videos on “flu in China”. Then when an optometrist noted it by messaging his colleagues on their message system, then suddenly disappeared, then couldn’t find the original videos I had watched on “a flu circulating China” as they’d been removed, then the doc resurfaced with a retraction to his statement made to colleagues, then ended up in ICU with the rona and passed away; I was deeply suspicious. To say the least. I told anyone that would listen about it, and all I got were eye rolls and “yeah yeah yeahs”, even my family told me I was taking it too seriously. So I upped my vitamin D levels, started excavating for a garden, stockpiling supplies and just lived my life. People wouldn’t even acknowledge that I warned them to be ready & that this was coming long before our government shut everyone down in the US. Sometimes, frequent worriers should be headed. I couldn’t have made a difference on a national scale, but I could’ve made one within my locality, if people had only listened.
How dumb.. Hehehe
It is a tragedy that many people have died because of vitamin D deficiency. Thank you for doing your part in educating us on the importance of this amazing vitamin. Keep well Dr C. You rock!
But it's quite expensive , you must take it daily..
@@daraorourke5798 it's from the sun and high in mackerel and sardines.
Also it appears that people died from medical intervention! Worth watching Dr Sam Bailey, now co author of virus mania.
@@daraorourke5798 its not, your health is worth a lot of money. And for people that are unable to afford vitamin d there should be health programs from the government to supply them with it
@@daraorourke5798 I don't know what country you are in but in the U.S. it's NOT expensive at all.
I've suffered from psoriasis for years, but it always cleared up on holidays to hot locations and during the summer months in the UK. Not one doctor told me to go on a course of vitamin D. I started taking it along with some other vitamins when training for a marathon. When I finished the marathon in October I continued with vitamin D 4000iu daily more because of covid worries. My psoriasis has never returned despite hardly going out this winter after 20 years of suffering. I'm overjoyed and completely sold on the benefits of this amazing vitamin!
@David Jones, good for you for realizing the connection between your health and vitamin D. Thank you for sharing your story as it could help others. Blessings!
I noticed some result with psoriasis but not completely gone although not all that flaking . But I'm never outside
Vitamin D is actually not a vitamin. It is a hormone. An extremely important one. It is so good at fighting bacteria and viruses that it can almost eliminate it all together if your levels are appropriate.
@@cowmath77 Your body needs to make cholesterol as a precursor to vitamin D. If you have problems making useful cholesterol, then no amount of sunshine will fix that problem. So it's not bunk, it is only part of the story. I don't know why we don't explain the entire process to people. Cheers.
@@cowmath77 Some peoples bodies don't manufacture vitamin D from sun exposure as well as others.
Thank You, Doctor John! I'm here in the States and, thanks to you, Dr. Michael Cohen, Dr. Peter McCullough and Dr Roger Seheult, I got myself and my husband on 4K IUs of Vitamin D, K, and Zinc, along with Vitamin C. For years I've been told by my doctor my Vit D levels are slightly low. I think this meant below 20ng/mL since this STILL seems to be the recommended level. We both just got our vitamin D levels checked. Mine was 54.6ng/mL and my husband's was 46.8ng/mL. I was over the moon with the double dose of good news! I am so grateful for finding you and the others in the sea of misinformation and mixed messages. You each have offered such practical, timely, and vital information on prophylactic and early treatment of COVID for us. Between all of you I had a sound set of tools and resources to manage COVID early for best outcomes: Vitamin D, K, C, Zinc, sleep, hot and cold therapy, and nasal washing and gargling. I had it last month. It was like a bad cold. But I felt so empowered with my "COVID toolbox". In time ALL of you, and the rest of the doctors who committed themselves to saving lives, and sharing life-saving information will be on the right side of history! Thank you for all you do, AND for making complicated things easier to understand. You're the best! I'm a subscriber for life!💕
ruclips.net/video/CoFjbnvkmQ0/видео.html
Thank GOD for my doctor. When this all started back in March 2020, she (an Asian physican) told me (an African American woman) to get Vitamin D and take least 5,000 daily (I'm vitamin D deficient) daily, zinc, and Vitamin C. She also told me to start wearing mask, although at the time the CDC said we didn't need to. Her reasoning was, "They don't know where the hell this things is and what it's doing." I'm so glad I , along with my family, followed her advice. Dr. Nguyen is my hero!!
Good for you, thank God for Vietnamese refugees and immigrants. Although the mask was not needed it is a good precaution. Vitamin D absolutely! My best friends told me, they are very health-conscious, and I am thankful also
so......"thank god".......or "thank Dr. Nguyen"....?
I take the same levels after watching Dr Peter McCullough talk about it some time ago.
wearing a mask does nothing.
@@ironhazes wait till you're 14 to post online comments.
As an anesthesiologist I met my wife who was a nurse practitioner and she immediately had me start taking vitamin d to reduce my frequent viral upper respiratory infections. This made a big difference in my health and performance. We saw early on the benefit of high vitamin d levels during this pandemic. Nutritionists we're shoved aside apparently the team approach to the practice of medicine was obliterated in the ensuing panic within the medical profession
. Fortunately from one of the poorest nations in the world we were able to regain some sanity to the situation
A previous recent study (I think Campbell covered) did a careful Meta-Analysis that easily concluded the same. But they went further and extrapolated with that easily drawn line, that anyone, no matter what CovidComorbidities, whose D level was above 50ng or 125 nmol, would have ZERO risk of CovidDeath! There just are so few of us, there's still no way that could be "proven" with a high level of mathematical confidence.
COVID-19 Mortality Risk Correlates Inversely with Vitamin D3 Status, and a Mortality Rate Close to Zero Could Theoretically Be Achieved at 50 ng/mL 25(OH)D3: Results of a Systematic Review and Meta-Analysis - PubMed Oct 14, 2021
pubmed.ncbi.nlm.nih.gov/34684596/
As a herbalist I couldn't agree more. I've been crying over the failure to address risk factors since they were mostly determined in the first few months of the pandemic! If we'd addressed vitamin D, diabetes, obesity, etc we'd have had a very different outcome. That low severity of COVID in developing countries where the COVID risk factors are much less prevalent (the "diseases of western civilisation) is a conversation that was not only ignored but actively repressed in the rush to new and expensive treatment approaches.
As an anesthesiologist should have known better what to take than a nurse. Have you learnt nothing on the university?
I've always had tons of upper respiratory problems, likely a result of having a young smoking mother, but also a lifetime teacher of young children. As soon as I found out about vitamin D I showed improvement.
So a simple nurse tells a specialist MD what to do … what a joke
You will have saved countless lives with your tireless work over the past 2 years especially, although many may never know the extent. Thank you so so much for your continued hard work and love for humankind :)
But which vitamin D supplement or protocol is absorbed by the body
@@robinrae13 ruclips.net/video/LfZpLllgd5Q/видео.html
I've been taking my vit D and k2 for almost 2 years now. No colds, no covid and no flu or throat infections. I used to get bad colds and throat infections and ended up with secondary infections that needed antibiotics. I'm also asthmatic. I'm so glad I listened to you Dr John.
Me too.
Please message Dr Ojeabulu he was the one who help to cure my diabetes contact him on what's app 👇👇👇👇
How much D are you taking and how much K2?
I don't take k2 but I do take D and taking basic vitamins boosted my health exponentially. I used to get sick about 6 times per year and since covid started I haven't been bed ridden since which is pretty incredible. I have such a new respect for healthy eating and taking vitamins. Btw, also haven't taken the jab, have not had Covid once. I am so upset MSM doesn't promote healthy living, it's painfully obvious they are bought by big pharma, after all they can't make money off the healthy.
@@glimmrgirl u can get as a combo like 5000 iu D3 and 200% k2
I watched a video you posted regarding vitamin D in early 2020, I believe. Since then I have been getting lots of sunshine and supplementing, and have never felt better in my life. I'm a believer!
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient.
At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL.
So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%.
So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52
This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%.
The vaccines reduce your risk by 90-95%.
Why not take Vitamin D and get vaccinated?
@@terjeoseberg990 which vaccine reduces risk by 95%?
The CDC said that in the early days but the effectiveness of the vaccine was reduced very very quickly, and it does not work against omicron.
I was exposed to the first one before shots at thanksgiving dinner with friends for about 3 hours. Turned out the host had it. 4 of the 8 people caught it. 2 people ended up in the er and 1 died. My wife and I never got it. I was exposed to the second one by my worker. He had both shots so we thought it must be a cold. 8 hours a day for 4 days we worked together within a few feet of each other. No masks. We spend about 2 hours in the cab of a truck every day. Didn’t get it. I go into homes every day for work and into stores. To date I have never had it. My wife gives us lots of vitamins including d3 and we eat a healthy vegetable rich diet. I have to believe it helps.
There’s an article somewhere on google about a small uk study that found that people who have had many common colds in their life had a tendency to not catch covid despite being exposed . They said that’s because some common colds are also types of corona virus and thus likely provide some immunity . That could also be a factor along with vit D’s immune boosting properties . In the winter I take two 1000 IUs of D per day: The day they announced the first lockdown in 2020 i rode a crowded bus but didn’t get sick.
Though I tend to catch every cold there is. As soon as I went to my first family gathering this past Christmas I caught a doozie of a cold from my cousin who caught it from his toddler grand kids ( I tested negative twice 2 days apart on rapid test). But vit D , cayenne pepper and frequent neti pot flushes got me over it quicker and reduced the severity of my cold.
Everyone at my work has caught it except me. (vaccinated or not) I pop Vitamin D gummies like it’s candy 😂 4000 IU per day usually, sometimes up to 8000
Dr Campbell, I really love how you end your videos especially that one. What impresses me is how you hint at the real reasons without getting into controversies. Thank you!
It's like he was born in Stasi Eastern Germany or something ;) Very talented indeed.
I disagree about this last insinuation. The idea that all governments - liberal and conservative, drug makers and non-drug makers - are all colluding to keep people from knowing the super secret is really quite absurd. Boris Johnson wanted to keep everything open. So did Trump. Do you really think they would have kept this secret so that it could benefit drug companies? I don't. And by the way, Dr Fauci also told everyone in America that he takes Vitamin D in a nationally televised interview long ago. There is no conspiracy here.I do think the Israeli study was interesting but I was disappointed that Dr Campbell did not address some of the methodological criticisms that have been made about it.
@@Dan-dg9pi The mainstream media doesn't let alternative medicine information hit the masses. Big Pharma has a long reach.
MSM, big Phar.a and the U.S. gov have conspired to give false or misleading info from the public. They threatened Doctors with loss of their licenses if they presented treatments that went against their narrative.
I've been taking my vitamin D3 and K2 MK-7, Magnesium, and Zinc daily for a a few years now. Thanks for reinforcing their importance Dr. Campbell.
So have I. I'm 72 with underlying health concerns. I take D3, Zinc, extra C, K2 and a few plant-based anti-oxidants. So far so good.
Me too...
"The goal of vitaminD supplementation is the optimization of vitamin D status and not the administration of any preconceived/fixed amount. Vitamin D status is determined by measurement of serum 25ohD." (DrV's Newsletter)
@@pixelfan8792 Agree, I brought my D level from 19 ng/mL to 52 ng/mL by increasing my D3 from 1000 IU to 7000 IU in conjunction with taking 100 mcg K2 MK-7
How much you at of each? Why you take zinc ?
Thank you. As a dietitian in the US, I searched for nutrition related articles at the start of the pandemic. I did find the Vitamin D related articles as associations with decreased respiratory disease. Glad to now see publications related to covid.
Thank you for commenting on the racial issue. Here in the US a lot of deaths were dark skinned people and they kept using the poverty and poor medical care issue. BUT THEY NEVER MENTIONED VITAMIN D! I used to scream at my tv, ”Tell them about vitamin D” I kind of chastised my Dr for not telling me about the importance of vitamin D. Especially, after every Dr I saw after that, including eye Dr, said,” Oh, yes. I take vitamin D daily” 😖😖😖
I used to scream at My TV " where has the common cold gone "!!
Just the same in the UK!
I mentioned D to my doc early last year and she's finally come around after I linked a number of studies on D deficiency for her. She's now regularly adding D, 25 (OH) when she requests a comp metabolic panel. Maybe I saved a few lives. 🙂 She calls me a 'google scientist'.
@@stanj7223 you would think it was common sense, these doctors and gps have a god complex
Thank you! Dental hygienist here. Have supplemented D3 for years- will be adding K2 and will make sure if I have beef- it will be grass fed.
You are fantastic John. When the Omicron wave started Canada was starting it's vaccine rollout for 5-11 year olds. I have been aware of Vit D for some time for preventing COVID infection and opted to up the kids vit D levels (and mine). Everyone in their classes got covid, was single dose vaccinated but my kids didn't catch it.
Love your vids. Keep it up!
What was your kids age and how much Vit D you gave them daily? Did you know their Vit D levels before or you just randomly gave them?
I have 2 kids aged 12 and 15, single dose and thinking about giving them Vit D supplement. Please advise. I am in Canada too.
Look into the recent New York report showing that jab efficacy for 5 -11's drops to around 12% after 30ish days!! Why would you risk exposing your kids to a new technology jab with no long term data for so little protection that it's worthless!!
@@nauman9002 My son is 15, I gave him 4000 iud since beginning of pandemic also zinc & vit c, we live in Scotland so no sun, he was prone to colds before not had a sniffle since he started it, he hasn't had Covid although most of his school has had it.
@@andersonomo597 I completely agree with you. Both of my kids had infection back in December 2021 and survived with natural immunity even in Delta phase. With Omicron so contagious, i got worried for them catching Covid again, talked to multiple people including the nurse and everybody advised to go with the shot to protect kids from getting Covid again and its complications. Plus the general impression of Pediatric Pfizer(10 mcg) thus less side effets for my younger kid turning 12 soon. Yes i looked at the report and have decided NOT to go for the second shot for both of them, although was confused whether to go for the second dose(10 mcg) for my 11 year old turning 12 in April, 2022. Both of my kids got their first shot in the second week of January. Note that the time interval between their infection and first dose was 1 year.
@@jackiemulhern6473 Thankyou for letting me know. In Canada, the same thing , not a lot of Sun. I don't know exactly what amount of VitD is good enough for kids of this age(12 and 15 years), so i went to a pharmacy and they recommended to have 400 IU /day for kids of this age.
Isn't 4000 IU of Vit D3 a lot for kids of this age even they have no sun exposure? How much zinc and Vit C are you giving?
Excellent thing is your kids didn't catch Covid :)👍
If it not were because of you, I'd never thought of taking any supplements. I'm amazed about the fact, that you care about the people you're speaking to. Thank you so much for that.
ruclips.net/video/CoFjbnvkmQ0/видео.html
I agree 100%, it's a real tragedy that this is not being spoken of at any level.
ruclips.net/video/CoFjbnvkmQ0/видео.html
Thank you for all your hard work dr. Campbell ♥️
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient.
At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL.
So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%.
So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52
This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%.
The vaccines reduce your risk by 90-95%.
Why not take Vitamin D and get vaccinated?
I remember telling my scared neighbours about this in July of 2020. It’s my herring in a coal mine this whole time. The fact that I never hear healthcare workers comment in vitamin D proves to me that they have no clue and don’t care. In Canada, Patty Hadju a health minister was asked about vitamin D in about March of 2021, and she told the reporter he should use trusted sources and stop falling pray to fake news. How disgusting. We could have dropped this in elders waters since the start of the pandemic!
Yes, I feel the same. Its how I k ow our health is not the priority of those in charge. X
The health care in Canada is a Joke!!! Just like it's Prime Minister! Just think instead of a billion dollars into a vax pass, put that into the medical system. Instead of giving corporate media 600 million, put that into health care. Still our system would suck! B.C. fired 3300 medical staff because of the mandates. Forced another 5500 to get it that where willing to comply instead of loosing their jobs. Now that crazy lady is at it again. Telling all other medical professionals to get Vaxd or to leave BC. WE DO NOT NEED LESS HEALTHCARE WORKERS IN BC STOP THIS BULLSH*T RIGHT NOW DR. BONNY HENRY AND DIX!
Right from the onset, before it was ever advertised on television I used to tell people about the link between Vitamin D and this virus.
Everyone thought I'd gone mad.
I also witnessed Drs not prescribing Vit D and encouraging patients to source their own. The patient would then go and buy 1000iu which was nowhere near enough to bring their levels up to standard thus keeping them deficient. 20,000,iu and over was needed to get the patient well, especially living up North, and not forgetting some people can have an absorption problem.
If the NHS won't do my Vit D levels, I pay for them twice a year privately that way I know exactly where my levels are.
I'm a believer in ayurvedic medicine and am an Astrologer. I know my body!
Patty Hadju wasn't just a health minister she was Canada's Health Minister reporting directly to Prime minister Trudeau. She was moved from that position to the Minister of Indigenous Services on October 26, 2021.
Do you know why Patty would say something so myopic ? It is because her 'qualifications' for being a National Minister of Health is comprised solely of her stint at a rehab clinic in N. Ontario 20+ years ago; in addition to her Interior Design experience. Understand why the response was an utter sh!t show ? It is akin to going to your auto mechanic for a root canal.
I've been taking 2000 to 4000 IUs of VitD per day for 10 years now. I started taking VitD after attending a medical seminar where a cardiologist pointed out the benefits of VitD for his patients. Among the benefits I've noticed, no more sinus infections and far fewer colds with less severity. VitD is a powerful immunomodulator.
best conspiracy theory ever, beats this goverment reality every time
I'd like to know more as my son has had over 20 heart surgery procedures and I've never been advised of this! Must ask his team also when we next meet, but if it helps I'd start ASAP
@UCETz4CikRMW2M37aEGJdZxw I don't believe in scientISM. I believe in Nature. I trust Nature. I get vitamin D from the Sun and Nature. I take zero supplements- of any kind. I haven't been sick in over 15 years. No supplements needed. No medications needed. No vaxxes needed. No doctors needed.
Nature>your scientISM
@Terre Schill Surprising that, in summer, many have Vitamin D levels which are low? No. *Many factors* determine this.
I'm also not surprised that, *during winter, my Vitamin D levels are fine* . And 100% naturally. BECAUSE I understand how my body works...and *with Nature* .
@Terre Schill I've never taken a Vitamin D supplement. Never will. Nor any other supplement. That's exactly how you get your body working improperly.
If you have to continue taking a supplement- that's *irrefutable proof* that you haven't fixed/resolved anything.
You're taking an isolated compound. It's not found in nature that way. Therefore it's a 100% GURANTEE that you're taking the wrong amount.
Immigrated to Australia 40 years ago. I had colds and flu every year as a lad. I have not had so much as a sniffle since arriving in this beautiful sunburnt country. Thanks John, now i have an explanation for that.
Watch out for skin cancers though! Just had one taken off my scalp.
As and Ozi I scored severe RA (rheumatoid arthritis) about a decade ago, being a family heirloom I was resigned to it and got good medical support. Ended up on Plaquinel (Trumps magic drug) and big hit of methotrexate both immunosupressants as the disease is a autoimmune thing and the meds put the disease into remission. The "meth" made me very nauseous and was told to take a lot of folic acid supplement at prescribed rates. Since then I have just never caught a cold or flu or any viral disease. Quite remarkable. Don't know which med if any did this but there you go
Not been much sunshine lately unfortunately 🌧. Hope your dry and safe and not as wet as we are in NSW at the moment 👍
It depends. Horrific colds/ flus sweep through Sydney and major cities ( anywhere international visitors enter the country). Be careful of the public transport system, buses and trains may look tidy but they are covered in germs, stay out of cinemas and crowded places in winter. Sydney gets cold in winter - recognise sick people / yourself , on a cold dark night as people travel back home you'll see most people rugged up , amongst them you'll see some striding along, coat open/ wearing little clothing - they hot and sick. People that perpetually wear shorts winter or summer are often carriers.
Well done. Returned to Wales After five years in Scotland.....caught loads of colds and mate asked what heating system I have I told him radiators and central heating.....heat said what did you have up North...I said coal and pest fireplace.....he said "thought as much, you won't get colds if you have a fire as it draws viruses up the chimney".....fair one. None of my family had colds in Stornoway!
I am unvaccinated and have had my vit D blood serum at 70 ng/ ml for 2 years through supplementing and working outdoors. I also take zinc, a multivitamin with quercetin and plenty of C. I have a nutrient dense organic diet and exercice. I never caught Covid or the flu and I haven't had a cold for over 10 years.
Your observations are relatively simple, especially vitamin D levels, but with incredible significance for general health, Thank you.
If you watch his videos regularly, you will notice that the doctor keeps things simple intentionally because his target audience are laymen, not professionals. He is educating the common person to help us stay heathy.
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient.
At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL.
So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%.
So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52
This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%.
The vaccines reduce your risk by 90-95%.
Why not take Vitamin D and get vaccinated?
@ Terje O
I don’t believe your statistics regarding how much vaccines protect us but Dr. Campbell has been a staunch advocate of both the vaccines and Vitamin D (along with some K2) all along.
Please message Dr Ojeabulu he was the one who help to cure my diabetes contact him on what's app 👇👇👇👇
@@terjeoseberg990 Bc the vaccine does other things, horrible things. Only those w other serious risk factors for covid (inc age) should take it. Healthy people and young people should avoid it under any circumstances. Esp any woman still of childbearing age.
Wasn't this one of those misinformation points that Joe Rogan stressed like 7 months ago lol. It was always crazy to me that people actually believed staying inside was healthy during all of this. Thanks again Dr. Campbell for beinh honest and open
Dr. Campbell has been reporting on this since 1.5 years ago. Thank you!
@Terre Schill ridiculous! You are not looking at the facts!
@Terre Schill is it the vaccine saving people not a risk in the first place too 🤣🤣🤣
@Terre Schill If you are referring to deaths caused by covid (which I'm sure you are) then I would agree with you. However, if you factor in all cause mortality, I would think sufficient vitamin D levels would probably prevent more deaths as well as preventing extended suffering.
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient.
At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL.
So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%.
So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52
This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%.
The vaccines reduce your risk by 90-95%.
Why not take Vitamin D and get vaccinated?
I was only going to watch the core findings on Vitamin D but found myself watching the entire video. I was rewarded by your superb and very funny closing comments; the irony fairly dripping from the screen was blissful; enough both to underscore an important point and to avoid any patrolling bot-filterers. You really are a star Dr. John :)
My wife and I have been taking D3, K2 and Zinc supplements daily through the pandemic.
We are both in out 60's and triple jabbed but neither of us has contracted Covid that we are aware of.
Thank You Dr. John for putting me on to this reasonably cheap way of protecting us both.
Keep up the great work.
Same here doug best wishes from Glasgow Scotland
The strange thing is that no one in the media have been interested in natural immunity , but instead attack all unvaccinated people as if they would create 2 kinds of people , vacs and unvacs!
It's disgusting how people treat each other ! Happy for this channel though !
@@Kimhjortsbjerg natural immunity doesn't work for this virus sorry
Anybody else concerned about the lack of transparency over new safety data dump. Its alarming, not to mention 9 out of 10 people in hospital Ill or died are fully vac . The Silence is deafening.
I'm not really familiar with k. How much?
Leave it to John Campbell to answer the need for Vitamin D question AND the why did Japan do better with Covid question in one video! Thank you so much for all that you do, Dr. Campbell!
The Japanese get more vitamin K2, but they tend to shun the sun, especially women. They eat more fish, but probably not enough (you would need to at least one serving every day and specifically fatty fish, and even more specifically salmon if it was only one serving; almost any other type of fish would require 2 to 3 or many more daily servings) to significantly raise vitamin D levels to adequate or higher, especially in the winter or fall. I'm not aware that there is much mandatory vitamin D fortification/supplementation in many of their foods like in Sweden. The Japanese are much less obese as a nation, so they require less vitamin D since there is less fatty tissue to distribute it to...
Japan is one of the few countries that does not have soaring levels of obesity. (Japan has less than 5% while US and UK has 25-40%).
Also Japan has the oldest population in the world and a country like Brazil is on the younger spectrum of the scale. But Japan is still 18 times lower than Brazil in covid deaths per 100 000 population.
All countries hit hard by covid has soaring levels of obesity and low levels of Vit D.
Japan (and Korea) have very low death rates - showing that age (by itself) is not such a deciding factor. (I would say number of years lived in an unhealthy way adds up risk).
Japanese people DON'T work outside. What is Campbell ranting about? Japan has a sophisticated, advanced econony and they work at computer terminals, just like we do. Japan did better with covid because they all wore masks, their culture is socially distanced and they conform to what their government tells them to do.
@@kathydent2116, I don't think he mentioned anywhere that the Japanese tend to work or stay outdoors. However, he definitely did mention that the Japanese eat a lot of fermented food and fish, which is good for K2 and to some extent for D. The Japanese do not have a lot of skin pigmentation, yet Japan is fairly far south by North European standards, so they are likely to naturally generate quite a lot of vitamin D.
Please message Dr Ojeabulu he was the one who help to cure my diabetes contact him on what's app 👇👇👇👇
We've been taking vitamin D along with Zinc, Quercetin, Vitamin K2, and Vitamin C during this pandemic. Started with the Zelenko protocol when it first started. Took all shots plus a booster. So far my wife and I have not been infected. We are both 62.
Read the article “Vitamin D Is Not as Toxic as Was Once Thought: A Historical and an Up-to-Date Perspective” from the Mayo Clinic (May 01, 2015). It says: The evidence is clear that vitamin D toxicity is one of the rarest medical conditions and is typically due to intentional or inadvertent intake of extremely high doses of vitamin D (usually in the range of >50,000-100,000 IU/d for months to years).
And the "can cause kidney damage" prob refers to an anecodte on pubmed of one old guy who prob had kidney damage before he took D . I've seen this "danger" referred to by some reputable media outlets here in Germany.
I was listening to Andrew Saul Phd "the vitamin man" he said theres never been any deaths recorded related to vitamins at least in the US.
I'm quite pleased with my daughter's internist. When she had labs done for her annual physical exam, he also ordered vitamin D levels
They were low. Now she's taking supplements and K2.
My Vit D is just below optimal and my calcium was a little high. I read k2 helps put calcium back in bones. I wanted to take k2 with d3. When I spoke with my doctor she said she never heard of k2 and that I didn't need to take vit d unless I wanted. Can you share what you know?
@@haileyanderson7870 from what I've read, the K2 helps move absorption from the blood stream into bones. Research it a bit. High Intensity Health also has a video on you tube about it .
@@maryannerazzano7692 yes I've done some research and also watched his videos. I read that k2 can raise blood pressure and cause heart papiltations which I already get so I was nervous about that. Unfortunately I'm not having much luck with doctors. Thank you for the response!
I had mine checked right before the virus was identified in the US ( thank goodness) because I was feeling so lousy , blood pressure rising , inflammation , etc , and it was something my doctor never thought to check - I was at an 18. I started taking a good one -5000 with k2 and last tests at 58.
When Covid was just getting started, my doctor checked my vitamin D levels for the first time ever. My level was 31 and he put me on 5000 iu daily. It's in the 70's now.
You have a good dr there!
I've doubled my dosage to 8000IU since watching your previous videos on the topic and incorporated K2 along with Multivitamins in soluble form. Had COVID twice and it was like water off a ducks back. That's anecdotal evidence obviously but I would just like to say thank you for your informative videos. They've been a great resource.
But are you triple vaxxed?
@@dj_trancelucent5487 I've never got vaccinated but that was more to do with the legal immunity of the companies and the emergency authorisation.
@@KarenTookTheKids364 You made the right choice! 👍🏼
M3 too....non vaxxed for covid - 8000iu and multivit daily....... - how much cheaper would it have been all round to give out vit d and k2 (and other vits) to the populace, especially the most vunerable..
@@canihavesome2591 Informative health information that's cheap and effective is not good for business.
So glad Dr John is back on vitamin D message.
This is just another, recent report of its beneficial effects in preventing covid infection and reducing its severity but theres been lots since the start of the pandemic (pre & post vaccination). Governments ought to have adopted this approach at the outset before deciding on a subsequent, vaccination strategy which would likely have been much different to the one adopted. They were told by >200 scientists in a letter - but ignored that advice!
I love how when I went to get my full blood work done, ordered by my Dr, they informed me the check for Vitamin D might not be covered by my insurance… the check for the thing that could save my life during a pandemic was the one thing the insurance company wasn’t going to cover 🤦🏻♂️
No conspiracy thoughts, just total incompetence.
That's the sad truth about our civilisation. Incompetence on all levels.
I wander how did we manage to last for this long.
Big Pharma shareholders wouldn’t be happy, if everyone had optimum Vitamin D levels!
I want to know why all these EUA when we already have safe and effective meds? Vitamin D too? Yeah I would rather buy vitamin D and Ivermectin or HCQ for the American people! Or fluvoxamin and a zpack then Remdesivir and the clot shot!
Are you in NZ Vincent? I had to pay for mine now for two years.
@@anneblubaugh58 Big Pharma control the medical authorities.
Thanks to your channel, I've been taking vit D, and from insufficiently, I now have a good vit D level, which is a life saver for me because i have an autoimmune condition!
Thank you Dr. John!!
Thank you for taking the time to do this, it’s incredibly important work you do! Thank you!
Vit D convert over the pandemic.
Have dropped back into my daily routine of work, life etc. Haven’t been taking my Vit D daily as I had and now I’ve a stinking cold. Coincidence? It makes perfect sense to me. Thank you Dr John. Get this man an OBE for his service to us all ❤️
No coincidence. The only time I had flu was 5 years ago when I was diagnosed as vit D deficient. I've been on high strength supplements since then and hardly been ill at all
You state you dropped back in your daily routine, suggesting you are meeting people more regularly. Would be more likely that is the cause. Vit D probably has only a small effect.
I don't know whether you recall JC, but the first video I watched of yours didn't specifically relate to Covid but to the link between vitamin D and respiratory illness, a meta study conducted by either UCL or Imperial. You put it out roughly 2 years ago, since then I have been taking my supplement, thank you for that information.
I recall the same and have had the same experience. I do wonder though if there could be confounding factors behind the correlation -- people with healthy exercise and weight might also have better vitamin D levels and other factors are actually causative. Still taking the D though :-)
@@ebouwens I am sure that’s a possibility though my experience of Israel is that people on the whole are pretty active physically and get outdoors because of better weather more than we do. Of course the problem with extreme heat and sun could be that you then shy away from it and/or cover up . I believe it likely that modesty may have played a part in the fact that the Israeli Arab population and ultra Orthodox population suffered more from Covid there. They are not the people likely to be exposing their skin to the sun. I am also taking vitamins D and K2 and taking no chances given where we live .
Thank you for your honesty, level headed, fact based coverage for the last 2 years. You have been an oasis of calm and information during these crazy times. I've at the very minimum felt I had the information to make logical decisions.
We love your work. You are are British Hero saving lives and fighting for transparency. Thank you as always.
I have increased my vitamin D over these past 5 years. My doctor recommended I do so. Then Covid hit and I learned that higher levels of vitamin could protect. I take 10,000 units a day and also K2 along with zinc, vitamin C. I just caught Omnicron and and believe that those vitamins have helped keep me from a severe case. I am 75 and have RA. My oxygen levels have remained good and my symptoms were minor. Also I had a doctor prescribe ivermectin. Listen to you daily. I lived in Harrogate, Yorkshire for 6 years in the 70’s. Loved it!
We also take 10000 IU per day, but can’t get ivermectin here in Newfoundland. Any Dr. Prescribing will be reported & threatened with losing their license.
New Zealand won’t allow ivermectin either.
@@laurenmacdonaldable Or the UK.
@@laurenmacdonaldable Become a centaur! Get ivermectin as a horse-worming paste, taking dose relevant to your weight.
@@dianefoss3611 Become a centaur! Get ivermectin as a horse-worming paste, taking dose relevant to your weight .
You are without any doubt one of the leaders in preventive medicine your analysis is clear and precise and fully understood 😎
My allergic rhinitis has improved tremendously since I started taking higher doses of vit d since the pandemic started. I don’t understand it but I am really grateful. And my husband and I (both over 70) have not had Covid “yet”. We are vaccinated but of course not sure how much that has really prevented us from contracting it. I believe it’s our strong levels of d. We take zinc, c and k2 as well.
Really interesting that. I think my Allergic rhinitis has reduced since taking D this winter. Also not had a cold sore which is a first in 30 years.
That's because both Vitamin D and C are Mast Cell Stabilizers.
Thanks Denise! I just googled mast cell stabilizer. Wow! I never knew that. What is worse is that no doctor has ever told me to take vitamin d for my allergies.
I take D, K2, C, and Zinc too. My son and daughter-in-law, who live with me, had covid last week of December, and I didn't get it. I'm 67 years old, vaccinated, and boosted.
@@richardrhodes5644 cold sores are an interesting symptom I have rarely and it's quite interesting to me when it shows up. I often don't understand it. But sometims it's clear.
As soon as I spend a few hours or a day in a living space with a toxic mold issue, cold sores tend to show up (along with many other symptons).
Sometimes it seems to break out when my body is fighting some "bug".
I assume it has something to do with immune system modulation allowing the dormant herpes virus to temporarily thrive.
These are all just my personal observations and hypotheses.
Had covid, hardly noticed it (other than seeing the two bars and the slightest sniffle), ok, had all my vaccines but convinced vitamin D (4000IU) has been a major help. Great video as ever, especially your comments at the end !
At 2:04, in the general population 77.5% of women and 79.2% of men are vitamin D deficient.
At 8:47, 87.4% of patients with severe or critical disease had less than 20 ng/mL.
So basically 77.5% - 79.2% of the population make up 87.4% of those with severe to critical disease while 20.8% - 22.5% of the population make up 12.6%.
So about 88.15% -> 20.8% of severe illness while 21.15% -> 12.6% of severe illness. 12.6*88.15/21.15/20.8 = 2.52
This means that increasing your Vitamin D reduces your risk of severe illness by a factor of 2.52, or by around 60.4%.
The vaccines reduce your risk by 90-95%.
Why not take Vitamin D and get vaccinated?
You had the vaccines but the reason you fared well was vitamin d. Right
@@terjeoseberg990 Vitamin D doesn't cause neurological problems or myocarditis.
@@terjeoseberg990 thanks for the stats and the bookmarks
Thanks for highlighting the end of the video!
I am Israeli and always concerned about prejudice and discrimination in my country. Not mentioned I don't think, is clothing! Two groups in my country where death rates are higher are Arabs and Ultra Orthodox. Both were associated with vaccine hesitancy and cover themselves up COMPLETELY! Their culture does not permit bare flesh. Thank you, Dr Campbell. I am your big fan here in Jerusalem!
I have so much respect for you Dr Campbell. You are a great teacher who cares so much for all of us and our wellbeing. I'm thankful you've helped me throughout this entire pandemic. Kindest regards, sir.
Greetings from Colombia, since the begginig of the pandemic, i've been taking zinc, vitamin D (5000 IU), garlic. Hoping to avoid severe covid and the good news is that i never got it, even when my wife an ER covid nurse brought it home.
Excuse my poor english redaction.
No excuse needed. I could understand everything your wrote! :-)
Thank you sir, always wonderful to hear from around the world and your own personal experience. I too take vit d 3. Garlic and zinc. I never get flu, colds, etc. no omicron .. so far.. ps. Ur English is great 👍.. blessings from New Zealand.,
One of my professors did a landmark study proving that daily Vitamin D doses of 10,000 I.U. are safe. I've since (2016-present) taken about 5000 I.U. daily: no more colds and tested negative for COVID six times.
I've tested negative for COVID over 700 times and I'm never going to get the mRNA clot shot.
@hohoho bobobo there are about 38 international units in one microgram which is 1 millionth of a gram.
Again a great video with great info thank you, I have been a Vid D and Vit C taker for 8 years, but upped my intake during Covid to 6000iu , zinc , k2, never had flue or cold since 2013, i am 67, been working all through covid with no problems, unvaxed.
How much Vit K2 do you take with the 6000 of Vit D? I've been taking 75mcg but unsure if that's enough?
@@arrowone anything over 2500iu of D requires 200ng of K2, but after 200, there are diminishing returns from what I understand. Happy to be corrected but I hope that helps
Once again, thank you for all the time and energy you put into producing these episodes.
Dear John. Ive sufferred from psoriasis of the scalp for years. Certainly when stress levels are low during summer months at times its been non-existant, so when you mentioned the Vitamin D study listing additional auto-imune protections, this set off a light bulb moment. Im going to check out vitamin D supplement and sun bathing methodically for a healing pathway. Thank you!
take curcumin
I have taken 6000 ug daily along with Zinc and K2. Unvaccinated and been exposed to covid on numerous occasions but have never had any symptoms. Wonderful supplement and the added unexpected bonus was that it knocked my anxiety on the head. Never felt healthier!
6000ug is way too much, perhaps you mean 6000 IU ?
When Dr. Seheult said that metabolized Vitamin D is a hormone and that High Fructose Corn Syrup directly de-activated metabolized Vitamin D, It was like a light turning on for me.! I think it could help explain the massive obesity, diabetes , and high blood pressure issues with populations that consume large amounts of HFCS. If most of the food you ate and drank had HFCS in it, it would seem logical that you could be vitamin D deficient, if HFCS directly de-activated metabolized Vitamin D. It could be causing hormone imbalance.
Plastics in food and water also cause hormone imbalance
Any high carb diet will cause those issues. HFCS is especially brutal on the body. Fatty liver is really responsive to cutting all fructose ( and sugars) from the diet.
This doesn’t make much sense though. You tend to get vitamin D via the sun and HFCS is broken down in the intestine into simple sugars. So at what point do HFCS and vitamin D get into contact?
@@sjoperdje fructose absorbed into the blood stream?
@@sjoperdje Possibly leaky gut syndrome would do that.
Great one Dr John. As always thank you so much. You’re our guardian angel getting us through this ludicrous nightmare.
Thanks to you and your channel, I started taking a daily dose of zinc and vitamin d months ago. This week covid finally found us and it's been very mild for me indeed, I am also unvaccinated!
What dose do you take ?
@ Angels Burns would you mind telling me the dose that you take for D3 and zinc? I too I am unvaccinated and have not caught the virus. It’s good to hear people like us having it mild that’s why I’m curious how much you are taking?
Curious as well. What’s your dose?
Dosage please?
I take 10mg of vit d and 10mgof zinc per day. I also started a gentle daily yoga practice over a year ago for different health reasons and I also am crediting my very mild case of covid on a daily movement practice too. Stay healthy everybody.
Can't help but love this doctor! Many thanks to him for sharing such helpful information in these trying times.
Lovely video. Very useful Keep on doing what you do Dr Campbell!
Good morning everyone please remember to take your Vitamin D. Thank you 😊
Done!🌞
I take vitamin D maximum strength 4000mu which is recommended daily maximum..had covid first wave the more lethal one and was ill but says never dropped below 93... I had comorbidities multiple Sclerosis and hypertension. I take this high dose to try to keep my MS attacks down. I have been making my family take it throughout covid...
You're exactly the same as me... I also take 4000 iu daily cos of advice from my neurologist re my MS
My fam was infected end of Feb 2020. Was terrible. 103.6 for 3 of my 5. Other 2 are kids. They only hit 99.9f but all 5 fevers were 5 days apart. My wife got cold like damage to lungs and 3 weeks after my fever I was admitted for acute pancreatitis. And no, I don't drink. Almost died. When I took my 6yr old to er @103.6 they either couldn't or wouldn't test us. They said " it's viral, but she's breathing. Go home and stay there."
This was the extent of the treatment. I was watching them turn away lots of very sick looking people. It's posted on my ch. First week of March 2020 in my vids.
4000 iu is not high. It's a maintenance level for the winter. We did a private study at a local hospital and really if people were above 50 or 60 or even 70 on their bloodwork they did much better without any va..... Winter time you might need more. You should check your levels twice a year.
At 4000iu you are still likely insufficiently dosing. If we are supposed to have between 40-60ng/ml then you will never get that at 4000iu. For example 40ng/ml=1.6iu/ml. If you have an average of 5L of blood in your body then you need 8000iu/day. You are at 20ng/ml. You can get a more precise estimate of your blood volume through online calculators. My volume is estimated at 6.2L. I need 9920iu/day just to be at 40ng/ml.
@@UsedBrain4U I'm taking 2000iu a day and my levels are 100nmol which is 40ng, so to say to someone that you will never get that with 4000iu a day is just wrong.
All through my life, I’ve dreaded Winter. As a lifelong asthma sufferer, I’ve always had a cold every Winter, leading to very bad bronchitis. Two years & 3 months ago, after a very nasty bout of bronchitis, I started taking Vitamin D3. I’ve never been healthier. 2 minor cold in the last 2 years & 3 months, no bronchitis whatsoever.
This is great to have an actual study showing the data that has only been anecdotal to this point. I still don't think mainstream media will mention it, can't scare people with that kind of helpful info. Keep the vids coming Dr John!!
Please message Dr Ojeabulu he was the one who help to cure my diabetes contact him on what's app 👇👇👇👇
Chris Masterjohn shared some vitamin D studies in Oct 2020 and more in Aug 2021
Several RUclips doctors have talked about this almost from the beginning. Dr C has at 3-4 videos, Medcram has an excellent one, dark horse has one or two, Dr Mibeen’s channel has several. The FLCCC has it in their protocol. It’s there but just not picked up by the mainstream media / health authorities. It is tragic since so many lives could have been saved. We ARE on our own in this pandemic. Keep learning and share!
That is a useful list. It is more work - but it would be excellent to have the URL Links for the videos - or at least the channels.
Number 1 - I DO NOT know " Dr C" - that is the missing one for me - others may be missing some of the others.
Number 2 - I know medcram (and have watched all their videos on SARS-Cov2 virus and the COVID-19 Disease - medcram is found with the search term medcram put into youtube).
Number 3 - Do you mean Drbeen Medical Lectures.
Number 4 - I was not aware of the FLCCC protocol - a search put into the google search engine - using the search term "FLCCC protocol" finds it so that one is covered well.
@@REALITYFACTSFIRST RUclips auto removes some comments with those terms, depends on your "autoremoval rank" (if you've triggered the auto removal several times before which apparently I have). Doctor C is this doctor, the channel you're watching. About the protocol it's very conservative actually and based in science. They have a site, Joe Rogan has an interesting interview with the doctors behind it too. There are other protocols too which are similar.
I think if you search on RUclips
Medcram vitamin D
Mobeen Vitamin D
Campbell vitamin D
You will get several excellent vitamin D videos. You can search FLCCC to find their site. Their protocols are found on their home page. Thanks Shafer for commenting as well. Good luck and good searching!
These leftists running the media want you DEAD! So does RUclips!
Vitamins are to cheap.
No deasise no money!
We are responsible for our life!
"You are what you eat"
If people eat "toilet paper with artificial gravy with E.. numbers" they become toilet paper 🙂 it's easy
I am on a OA group, and the amount of people that say they have bone pain as amazing, I was found to have inadequate levels inbetween me having my second knee replacement , my doctor tested my VD and this is what was causing my bone pain , I joined a Vitamin D group and did the protocol they have, so I did take the other like magnesium and K2/mk7 with VD, in a year my level went up from 26 to 200 UK, all my bone pain went and I did not have any colds, 👍
The low vitamin D levels in Israel are no surprise to me. I'm sure it was different 30 years ago. But nowadays it's commen not to leave your house without sun protection with 60+ SPF and hide in air conditioned houses and shopping centers whenever possible.
This!
I got my vitamin d level up, got my weight down, am 65 years old, and survived a Covid infection. I had a cough for the first few days, lost my appetite, and was really fatigued. However, at no time was I at significant risk. No hospitalization! The most discomforting aspect was the brain fog that accompanied it. It was the Delta strain, by the way. Thank goodness for all the RUclips medical professionals like Campbell, and the people at the FLCCC. We were told not to do our own research, but they may have literally saved my life!
Yay! You are still here!
I hope the brave docs who are saving lives receive the recognition they deserve someday!
I read an article on a private webpage about 20 years ago, by a doctor who stated that Vitamin D would be more useful and safer for elderly people over annual flu shots.
He is also the first doctor I am aware of to discuss the major role of inflammation in disease, particularly heart disease.
ruclips.net/video/CoFjbnvkmQ0/видео.html
IMO, The "Skin Cancer" scare mongering has played a major part in Vitamin D deficiency.
Love your inclusion of K2 from fermented foods. I've made my own sauerkraut and kimchi for years. It's easy, inexpensive and healthy! Thanks for all you do!
High in salt 😟.
Is Cask beer a fermented food, if it is then I'm OK for vitamin K2 intake. My thanks to Dr Campbell for information that is clear and concise.
Just a comment from living in a warm, sunny country (SA). Due to the heat and chance of sunburn, a lot of people stay out of the sun, wear protective clothing and suncream and prefer to stay in an air-conditioned space. Just because there is a lot of sun around, does not mean that we expose ourselves to it. My Vit D level was at 14 in the middle of last winter. I am now on Vit D supplements and have levels around 65. Thank you for these wonderful, insightful talks. Much appreciated!
The doctor from MedCram put out an interesting presentation a couple of weeks back connecting vitamin D levels as a possible indication to the amount of exposure to light which controls other functions in the body (I.e. melatonin, with its antioxidant properties). It would be interesting to hear you interview him and discuss this interesting topic. "Light as Medicine" is the title on his thumbnail.
I believe in this so much and it was interesting for me to watch that when it came out especially how deeply into the body it penetrates
@@luciarixon1857 Yes! I was surprised by that part too!
Go back in medcram archives and you'll see an interview with John Campbell on medcram. Jan 5 2021. It is a broad discussion.
@@gavtalk958 Thank you! I will look into that.
Just tested positive so taking lots of vit d and hoping for the best!
I have had all 3 covids. Maybe 4. I'm 43 healthy besides smoking. The positive test was the only jndicator.
Tested Positive for What ? You took a test which was not designed to do what you have just used it for (Kary Mullis) to see if you had a "contagious disease" that has never been isolated under Laboratory Conditions and therefore technically does not exist ! Also and as of a side note, as of 19 March 2020, COVID-19 is no longer considered to be a high consequence infectious disease (HCID) in the UK.(see GOV.UK)
@@georgebenson6330 what you on about? Never isolated? It's tested within every acid and protein in it's complete and total genetic sequence.
Hope you have an easy time of it. Take care.
@@shaunasinclair3328 thankyou, fingers crossed🤞
Thank you, Dear Dr Campbel, you are a ROCK! I guess the "authorities" globally had their reasons for not publishing such guidelines which could easily and cheaply be followed. The lucky people did receive the right and timely advice as regards vitamins and minerals as preventive treatment. Most people did and still do NOT believe in "misinformation"
I live in the southern US and always love summer! Always lots of sunshine! In the fall/winter, I increase my Vitamin D because it not only helps boost my immune system, but also helps with my seasonal depression.
You have to ferment your own Dr John, it's quite fun once you get into it! Also some raw sauerkraut and kimchi etc are available. I've started fermenting oats, if you put them in a jar with milk and live yogurt and some honey or maple syrup for example you can keep them going for 4 or 5 days easily. They agree with me much better when I do that
Very dangerous to eat rotten food
I also now make my own sauerkraut, it’s very easy to do. It tastes better, and the health benefits are greater than the pasteurised supermarket stuff too, whilst being cheaper. White cabbage and salt easy to get, and are not expensive ingredients, so it’s a good one to start with. I normally add a tea spoon of black peppercorns and sprinkle in some caraway seeds too, but that’s just a personal preference, and is not required.
I wish I had had my D3 levels checked years ago, does this partially explain my T2 diabetes? I've never smoked, prepare 95% of my meals from scratch, I'm not overweight and exercise regularly.
My wife has RA and wonders the same thing?
The absolute classic remark is Dr John's last one about the fact that you can by D3 over the counter, so no money to be made by the government and their cronies in big pharma. However it could have saved the NHS a fortune by reducing the numbers with severe illness. Still they ignore the data, unreal
13:20 Holy crap - I wonder why this isn't common knowledge?! I've heard of many links between low vitamin D levels and severe outcomes of covid but the mechanism Dr. Campbell describes completely nails it.
The method was explained in fine detail in early 2020 by a South Korean epidemiologist which was on yt. Like Dr C drawing many sketches of the SarsCov2 virus, the SK medical expert drew exactly what vit D did. Fascinating.
We were all a bit crazed in the early days and probably not many caught that vid
It’s not well known because they want us sick so “they” get wealthier.
The goal was to sell the arm things, not prevent or treat it any other way, except with expensive remdesiver, that allegedly has deadly effects in some.
I have been taking 4 to 8 thousand IU of vitamin D3 and K2 for over 5 years with small breaks. The last time I had my D 3 level checked it read 95 nmol. My calcium levels were ok. There are some other little things that help. 10 years ago I weighed 116.12Kg I now weigh 68.4Kg and have a BMI of 21.7.
What a beaut you are!
@@methods3110 yep last time I looked in the mirror she agreed. Thanks for the validation.
That is an amazing amount of weight to lose! Congratulations.
it can help us reduce weight for better metabolism is promoted
Please message Dr Ojeabulu he was the one who help to cure my diabetes contact him on what's app 👇👇👇👇
I remember our dear health minister being asked about this in the commons. Mr Matt Hancock replied that there was no good evidence that Vitamin D had any beneficial effect ! Such was his level of knowledge. I doubt the latest in charge
( Jabbit ) has a clue either.
The fact that authority in Hong Kong still hasn't advise us to take Vit-D supplement, while they are claiming the outbreak is severe to the health of the population is beyond me.
As always , amazing informative content. I have been taking Vid D for many years having done my own research and have been totally convinced of it’s value.
I, like yourself live in northern England. Not good weather is it? By the way , I have watched every video you have produced since you started at the beginning of the pandemic. Each one an education. Thank you
Here in Sweden it is blue sky and Great sunshine every day for days now. At least in the capital. Almost a week now with sun every day.
@@nathalielindqvist242 perhaps you wouldn’t mind sending some sunshine our way 👍
Thanks Dr for educating the practical aspect of Vitamin D deficiency and critical illness .
Imagine the difference it would have made if the government medical “experts” would have advocated getting tested for vitamin D levels &/or at the very least just advising humans to take Vitamin D supplements in safe quantities, getting outside and moving their bodies!
wouldn't have been allowed to release the "life saving vaccines" under emergercy license
Thank you for standing up for Vitamin D, K2 and zink! Since I started with vitamins, I’m never sick or ill but sometimes tired and having a running nose which I suspect is allergia. Why don’t doctors go out and inform people about this? Is it against the law?
Incompetence.
@Kristina Haugen. Not against the law, but it is due to nutritional ignorance by doctors and pressure/brainwashing of the medical profession by Big Pharma.
Its because Doctors are trained in medicine and symptom management, they are not trained in nutrition and that is why we must go to a nutritionist
Maybe pharmaceutical control
Thank you so much for this! Fermented foods are slowly becoming more popular. I make my own milk kefir (easy!) and sauerkraut. All you need is a white cabbage and salt. Good 'how to' videos on RUclips!
There are low Vitamin D levels here in the Caribbean too from people who generally try to avoid the sun and work in air conditioned offices. It would explain why this would affect people in hotter climates as well. Thank you for the studies.
And air conditioning - sharing it about. Why isn't this recognised too?
Here in Western Australian we have two types. Evaporative - water chilled fresh air constantly pushed inside and out the windows - useless in the Caribbean because of high humidity. And refrigerated AC where the same air is recirculated and cooled over a refrigeration unit. Or as I call them, a Covid incubator machine.
Blacks don't want to become blacker.... As you get treated worse the blacker you are
@@AndyJarman a Covid incubator machine.😄😄
Please message Dr Ojeabulu he was the one who help to cure my diabetes contact him on what's app 👇👇👇👇
@@esecallum not everyone in the Caribbean is black
I just recovered 4 days after a positive pcr-test. I'm glad I've been taking 4000 iu of d3 daily. And thank you for mentioning the errors of 'social justice'.
I have had the cov 2x. Both times by a test before a surgery. First time 2019. Second time 2021. No one did vit D level. But thanks to some wonderful Drs. on the Internet like you. Thanks for sharing your information . First time had blood clots in left leg. 1 foot below my knee and 1 foot above my knee. Had to have thrombolectomy.
Blessinngs to God for your videos and all the people that are watching your videos and sharing information.
And this took 2 years to finally be figured out???
The government knew all along, they need prosecution
No. This channel figured it out two years ago.
For whom? For you?
Another thing you was right about from earlier on in the pandemic 👏
The government politicians need to be protected
@@mandem5943 in the UK David Davis MP Con and Dr Rupa Huq MP Lab both promoted it but Government low key.Indeed Nadine Dorries then a health minister said we have no Good evidence ! I took this to mean we are wedded to the vaccines alone.She also quoted a negative Biobank study which had been criticised months earlier as being poor science.
Thanks John. The advice to be careful about Vitamin D deficiency has been consistent over the last couple of years, so it's good to hear recent confirmatory research. And it is certainly surprising that public advice about this has not been routinely given.
I'm puzzled and annoyed, however, to find Vitamin D levels reported in guidelines and papers in two different ways. The Israeli paper, and your talk, use nanograms per millilitre (ng/mL), whereas here in Australia the measure reported is usually nanomoles per Litre (nmol/L). It's irritating that it is necessary to convert between these, but it is fortunately easy:
To convert ng/mL to nmol/L, multiply by 2.5.
To convert nmol/L to ng/mL, divide by 2.5.
E.g., 30 ng/mL is 75 nmol/L.
I hope that helps others.
And yet, here in Israel, when patients asked their doctor if taking more Vit-D for covid they were told not to believe everything on the internet and not bother.
Like I V Mectin, VitD is cheap. Follow the money...
Here in the U.S. as well! Couldn't believe it when the newscaster said with a perfectly straight face that it wasn't worth keeping vD&vC levels up....
Unfortunately Isreal sold their country to Pfizee. So sad! The people of Israel really trusted their government! We need to be proactive and healthy!
@@PuahAtara Yes, you are indeed correct.
My vitamin D level was 13 two years ago.... it took 50,000 a day for 10 days to get it above 20 then 5,000 units per day since. I have not been sick with a common cold since and my seasonal allergies also are better. One other benefit is I used to have frequent hangnails, ingrown toenails and peeling around my cuticles. That has completely gone away.
Those reasons you stated are in line with vitamin D low levels also ridges in the fingernails along with fatigue. Happy you are doing much better now
I agree with you 100% on the allergy comment. Moved to a country at equator from a Scandinavian country. I'm white skinned and get lots of sun and added extra D-vitamins lately. ALL my allergies are gone. Even the really annoying perfume allergy I was suffering from.
Agree with the finding! I have the same results.
I’m a retired nurse caring for my 98 yr old mother . We both are taking Vitamin D, Zinc, & Ester C & have remained COVID free so far. I am a firm believer of vitamin supplements.
Vitamin d efficacy must now be considered FACT.
It was known all along but hidden from the masses. The political criminals need to be held accountable
Absolutely. This led me to produce a satirical rap "Vitamin D and Covid-19" to help people with scientific and political references linked. if you want to help me in this effort, pls check out, subscribe and share if you feel it is worthwhile: there's also a clean lyrics version on my YT channel Spiral-M. also on Spotify. (No money it for me b.t.w. ;)