Calisthenics Cup - Bruno VS Joshua

FULL ROUTINE :
Check all the routines from the competition here:
brunozgela.com/calisthenics-c...
10 DIPS +20KG
20 PULLUPS +20KG
30 PUSHUPS
5 MUSCLE UPS
25 SQUATS +20KG
10 DIPS +10KG
20 PULLUPS +10KG
30 PUSHUPS
5 MUSCLE UPS
25 SQUATS +20KG
10 DIPS
20 PULLUPS
30 PUSHUPS
5 MUSCLE UPS
💯 My Workout Equipment:
Code BRUNO To Get 10% OFF
► Dip Bars: www.gornation.com/products/pr...
► Parallettes: www.gornation.com/collections...
► Dip Belt: www.gornation.com/products/pr...
► Workout Rings: www.gornation.com/products/wo...
► Chalk: www.gornation.com/collections...
► Arm Sleeves: www.gornation.com/collections...
► Resistance Bands: www.gornation.com/products/pr...
Instagram: / brun5on
My website: brunozgela.com

[@bradturner7678]

Guy on the left (bruno) paced himself much better. its also nice to see how strict the judges were being to both.

[@bruno_zgela]

Yes, on such a long endurance sets, it’s better to start with 60% and believe that other guy is going to slow down, and if he doesn’t slow down…well he clearly deserves to win then.😄👊🏼

[@bradturner7678]

@@bruno_zgela i just realised who you were, i didnt with the long hair, its not surprising you won, i watched a ton of your videos late last year.💪

[@bruno_zgela]

Hahaha, thank you for your support brother.🙏🏼👊🏼

[@ultras939]

wouldn't say to both since I only saw them taking multiple points to Bruno but okay

[@bradturner7678]

​@@ultras939im not sure why they took points from bruno on the muscle up, but the pushup bit and squat looked fair, and they took reps from the guy on the rigtht.

[@Dip_guy]

This sequence was devastating, I was anxious at the beginning but Bruno is unstoppable

[@hoonjayshin7218]

great motivation. Gotta go out for some workouts

[@PrinceXy-vi9vq]

Svaka cast Bruno,pozdrav i velika podrska iz Tuzle.

[@marcosltd]

Kolko znoja i žuljeva na rukama je uloženo da se ovako nešto napravi...svaka čast👊☝️

[@user-iv2th8py3w]

You are and will be my example to follow. Keep it up, you are motivating every day, every video of yours 💪💪💪💪🫵🫵🫵

[@mikeprovost]

Impressive job by both athletes. Excellent pacing by Bruno, and it was great to see strict, even-handed judging.

[@dejo255]

Samo jako !

[@DouglasAbramskiOfficial]

Inspired.

[@8L4CK_P4NTH3R]

guy is a beast!

[@dado3963]

Svaka cast Bruno razvalio si !

[@elguerrero0065]

thats crossfit competition

[@DarioIzakovic]

Aaaa svaka čast, kako si okrenio na apsolutnim 💪

[@singleplayer2280]

Im new to this Calisthenics competitions, but I have to ask, do they ever incorporate movement that test the hamstring? (Nordic Curls), is it always just Squats?

[@bruno_zgela]

I’ve never seen hamstring dominant exercises, only squat variations like box jump, pistol squat, lunges etc…👊🏼

[@RidwanCalis-pn5xw]

I watch this twice

[@streetworkout6285]

Crazy

[@vigneshk9554]

da goat

[@MaximumFunWithSourav]

Bruh is machine

[@Dado101]

bravo Bruno care

[@user-of6mu2dp5g]

Слежу за тобой бро. Ты лучший, мотивируешь очень. Я с России респект тебе от нас, от пацанов🎉💪💪💪🦾

[@marcosantoniosilva576]

Bruno ❤❤💪💪💪

[@franciscobarbosadesousa8698]

Bruno sou atleta de calistenia strength, te acompanho desde sempre vc é fera, você treina quantas vezes por semana?

[@bruno_zgela]

Thank you bro ! Currently 6 times a week. 🙏🏼👊🏼

[@borothebeast1514]

Pokazao mu je Bruno, kako se radi… 🎉🎉🎉🎉🎉🎉

[@user-of6mu2dp5g]

Бруно сделал правильно. Джошуа если правильно имя назвал. Начал спешить и быстро выдохся и руки забились. Бруно в спокойном темпе и обогнал парня. Красава, стратег

[@juricavelina4595]

Bruno daj neki link di se moze uzeti plan treninga od tebe :) cestitam na pobjedi!

[@glitchinthesimulation]

Testosteron 50e

[@tomaras9790]

Dali na treningu radiš sa većim težinama?
Koliko pažnje daješ disanju?

[@bruno_zgela]

Ne radim, samo bodyweight , a disanje je refleksno jer sam vec jako dugo u sportu, iako mislim da je jako bitno kod ovakvih setova i da treba imat strategiju kod svake vjezbe.

[@tomaras9790]

@@bruno_zgela da povedeš malo brige o disanju na isto vrijeme bi ti bilo puno lakše.
Ja sam sa joge prešao na Cf i bez obzira na 30%bf puno toga mi je bilo lagano zbog mobilnosti i dobrog disanja.
Snagu i cardio imaš.
Poradi na disanju i bit ćeš bolji!

[@tomaras9790]

@@bruno_zgela a sa većom kilažom u trening bi ti bilo natjecanje zajebancija.
Ne mora biti velika razlika.
Umjesto20kg zgib, radiš 22 do 25kg.

[@zabihullahqalandar719]

Wow❤🎉

[@deniskocijancic3640]

👏👏👏👏👏👏👏👍🏻💪

[@samiitazii1920]

All i can say is insaaaaane bro mashaellah 🔥♥️ keep going my idol

[@bruno_zgela]

Thank you bro !🙏🏼👊🏼

[@lilsta5907]

Судью на мыло, сколько повторений Бруно забраковал ни за что

[@GACXVI]

Crossfithenics...

[@patrikzupan8213]

Pratio sam live kad je bilo takmicenje i vidio sam obje tvoje runde al sam sad i ovo pogledo

[@borothebeast1514]

Kako je momak Joshua, samouvjereno krenuo, ali mislim da se tu zeznuo… Bruno je takticki lagano stekao veliku prednost…

[@borothebeast1514]

Jel ima gdje cijeli event!? Koje mjesto si zauzeo na kraju?

[@teoliina]

Najbolji🫶🏻🫶🏻🫶🏻

[@bruno_zgela]

❤❤❤

[@jovanpaunovic421]

kradu sudije na nepravilna ponavljanja,nesude posteno 👎

[@TheDonJaro]

Dobio si na ležero