Видео

Great respect and love from India.👌👍

King bro

But Raffaelo balls are with almonds, not hazelnuts 🤯🤣

if I come to Croatia, will you prepare me something like that?

A little chaotic and loved every minute of it. Love from the UK

No push ups done? Your arms do not achieve a right angle.

Hello Bruno, I would be eternally grateful if you could answer my question. I saw all your videos about training (some I didn't understand because they weren't in English), I even saw an entire interview you gave to the Gornation channel. My question: You published a routine with dips and pushups (vid 3/4) and a routine with dips only (vid 2/4). But in some responses to the dips+pushups video you said that you train that routine twice a week and in the video that is just dips you said that you do it once a week. I was confused by this, what is the actual frequency of each training I mentioned? Because I always thought that 3 push workouts a week could really hinder recovery. I thought, could he do it like this: First day - Push (dips + pushup) Second day - Pull (push like active recovery) Third day - Push (dips + pushup) Fourth day - Legs Fifth day - Push (only dips) Sixth day - Legs Thank you very much and sorry for the huge text. I've been practicing calisthenics for 5 years, taking it very seriously but I feel like I'm stagnating and it's bothering me a lot!

@maskedmediator i summon you

Excellent video!!! Really funny! hahahahh. I'll try the recipes. 💪

I am from india ,tell me your workout routine in detail, and speak in English language

Ko god je editovao svaka mu cast 👏👏👏

ovo je top! hahaha nastavi dalje snimati :D

Bruno is a beast

Nice going dude. Im into slow press ups and planking in-between.

Is it normal to hit roadblocks in the training? For example keep on doing the same reps and rest time for a more than a week??

AHHAAHAHHAAHAHAAHAHAHAHAH LMFAOOO, THE EDITING AND HUMOR IS GODLIKE! GODSPEED TO YOU!

0:31 I guess you know you got arms when the wide-cut sleeves of a normal T-shirt fit tightly....🤪🔥

Daj jos ovakvi videa 😂 zabavni su a i korisni

We got Bruno making icecream before gta 6

stari moj ovo je presmijesno, samo nastvite, editing on pointt

Lolek I bolek <3

Your English is amazing 🎉

Bro U are my idol U deserve respect sir I love you sir keep going champ

thanx g

Superb video. Loved the comedy intentional or not!

I try this for sure👌🏼. And happy bday to your girlsfriend🎉. I have a other question. Is your upper body physique only build by calisthenics and maybe weighted calisthenics? Greetings from germany✌🏼

1:20 got me straight away😂 “its this much” Great video😁

An absolute masterpiece of a video!! Keep it up, love it! 😁

Bro I can do 30 BW pull ups, how to increase further please tell 😢

let him cook

Excellent exercise selection

Congratulations 1000 HALF push ups

Woow amazing😮

Bruno how old are you ?

When i feel good about a new pb doing calisthenics, i always come back to this channel to remind me how far i have to go.

I'm.going to.try follow.along later lol.. try

If you are natural i believe your body is the maximum achievable for humans, and for gods 🤝. Dips exercise should have a surname and it's Bruno, Bruno dips. 😄

Love you man 🌟

Bruno THE GOAT 🎉🎉🎉🎉🎉

Hey beast, do you think its a good idea if a do on my push day, the same exact workout u do for “pull day” - 7 exercises which of 5 pull sets and 2 push for 5 rounds, but instead i switch it up and i do 5 pushing sets and 2 pulling sets for 5 rounds, with the same principal? I rly liked your pulling workout and i started doing it, thats why i want to train this way for my pushing workout, is it the same

How do you recommend adapting the repetitions to my strength?

What is "keeping"?

Amazing. Blessing 🙌

this big and not being able to benchpress 140 kg is crazy

I know you are an endurance athlete but it would be interesting to see videos where you talk about more of the hypertrophy/mass building aspect of your training. As your physique is quite impressive as a (mostly) bodyweight only guy. Cheers

?

Jel mozes da napravis klip izmedju bw weighted reps vs bw reps? Koja je razlika i sta je bolje po tebi. Poz💪

Warriors ❤❤❤❤❤

Брат можешь ответить как накачал руки бицепс? Или делаешь изолирующие упражнения например с гантелями?

Hi, Thank you for the awesome content. Just a question : Is there a reason why you don't go chest to the floor when performing push-ups? Thanks in advance for your answer. Have a nice day