Keeping Your Heart Young and Healthy - Dr. Gary Sy

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  • Опубликовано: 1 июл 2022
  • You can take steps now to improve your heart health and change habits that could be setting you up for future cardiovascular problems.
    Gary S. Sy, M.D.
    Diplomate in Geriatric Medicine
    Integrative Health & Medicine
    Functional Medicine Practitioner
    Clinic details:
    The Life Extension
    Center for Health & Wellness
    3rd Floor of Bell-Kenz Tower
    127 Malakas Street
    Central Diliman, Quezon City
    (at the back of Philippine Heart Center).
    Contact numbers:
    (02) 8911-13-14
    (02) 8400-42-05
    Cellular phone # 0917-5777675
    Consultation strictly by appointment only.
    • The Life Extension Cen...
    Please LIKE & FOLLOW
    Gabay sa Kalusugan - Dr. Gary Sy
    NEW Facebook Page:
    / gskdrgarysy

Комментарии • 1,7 тыс.

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  2 года назад +149

    Maraming salamat po sa lahat ng nanood. Sana makatulong po ako sa inyo. Sa mga may request na talakayin kong topics, please check niyo po sa HOME yung ibang videos ko.
    For other health topics:
    ruclips.net/channel/UCe67GKTyvTQmpCb6Qn_fLKQ

    • @luciasalvacion9873
      @luciasalvacion9873 2 года назад +2

      ❤ GsK

    • @rosalindavillanueva3185
      @rosalindavillanueva3185 2 года назад +5

      Maraming Salamat po Dr.Gary Sy...Mabuhay ka po!💖

    • @amparovizcarra2814
      @amparovizcarra2814 2 года назад +1

      I ❤ GsK.

    • @CatalinaTARUC
      @CatalinaTARUC 2 года назад +1

      Maraming SALAMAT po Dr Gary

    • @loritolentino490
      @loritolentino490 2 года назад +2

      I ❤️ G s K, Doc nakakatangal po ng stress at nakakapag- pasaya po ang inyong lecture sa Kalusugan medyo comedy at yun po una ko nagustuhan habang nag- a -advice😍👍The best po Salamat po.

  • @tommicastro239
    @tommicastro239 2 года назад +48

    The best doctor in the Philippines. He explains well, making medical terms so easy to understand, very interesting & enjoyable to watch. Ganyan ang mga vlog na dapat miliions view hindi panay mga walang katuturan. Mabuhay ka Doc Gary.

  • @user-mw9pk3gk7f
    @user-mw9pk3gk7f Год назад +2

    I❤ GsK . Always watching u doc here in Angeles Pampanga.I been consulted you last1998 in your clinic at pako Life Extension . Attended your seminar. Now I'm 61 yrs na
    Thanks sa lahat ng health videos na pinanonood namin mula sa yo napakalaking tulong po salamat. Good health and long life sa ating lahat. John 3:16,36. Revelation 21:3-5. Psalms 37:1-9-11-29-40.

  • @user-tm6zk9nj9h
    @user-tm6zk9nj9h 9 дней назад

    " I ONLY LIVE TO LOVE YOU," HIT SONG NOONG 1967, HIGH SCHOOL STUDENT AKO NANG PANAHON NA IYAN....I. ❤ OLD LOVE SONGS.....HINDI KAMI UMABOT NG 50 YEARS WEDDING ANNIVERSARY, ONLY 18 YRS BECAUSE HE DIED @ AGE 42.....
    I❤GsK....Thanks for your vlogs and healthy information....IF WE ARE GETTING OLD, THERE'S ENLARGEMENT AND HARDENING OF THE HEART....IWASAN ANG FRIED & PROCESSED FOODS.❤❤❤❤🎉🎉🎉

  • @adoracionbaguio518
    @adoracionbaguio518 2 года назад +16

    Maraming maraming salamat dok Gary Sy for singing our theme song and for your greetings... tuwang tuwa kami ni Lolo Lino at taos puso kaming nagpapasalamat dok. God Bless you dok Gary Sy!

  • @mariafepepino702
    @mariafepepino702 2 года назад +19

    Good day Dr Gary Sy watching from New York City. Am 71 still working full time job and always follow your advice and my doctor. So far never take any maintenance or supplemental pills. My doctor and yours have the same advice. I always send your videos to my friends but some don't believe dahil tamad to stay healthy at may gamot naman daw.. I said ako ang evidence. More power and more videos.

  • @laurencostes8628
    @laurencostes8628 10 месяцев назад +2

    Pagpalain ka ng Panginoon Doc.ang galing ng tinatalakay mo...❤❤❤

  • @anitakania2882
    @anitakania2882 10 месяцев назад +2

    Kaya mahalaga talaga ang Utos ni LORD na ibigin ang Diyos ng buong puso, isip, kaluluwa, lakas at katawan..dahil sa kanya nagmula ang pinakadakilang Pag-ibig Una sa Diyos ..at sa kapwa..at ito ay totoong hindi imposible sa Diyos na narito sa ating puso lalo't Napanaganak na sa Diyos. 🥰😇🤩 Doc ganda po ng Kanta :)

  • @antonetteramota1557
    @antonetteramota1557 2 года назад +3

    advance happy wedding anniversary mommy & daddy Baguio 🎊🎉

  • @mariceljavier2061
    @mariceljavier2061 2 года назад +3

    Wow ang ganda po ng song Doc.kinakanta yan ng nanay at tatay ko namiss ko tuloy po sila tagal ko na po di nakakauwi 😔 hirap po ng ofw God bless po Doc.salamat po sa mga health tips nyo malaking tulong po samin ❤

  • @tessliteral7317
    @tessliteral7317 Год назад +2

    Thank you talaga Doc Gary , sa concern nyo sa love nyo sympre .Tama Po kayo dahil sa kapabayaan kaya nagkaroon Ng sakit.74 Y.O. Po ako female maingat sa katawan pero H.B. Po ako at mataas Ang cholesterol Wala nman bisyo Yun Pala maraming mali.thank you doc talaga,Hindi pnman juli Ang lahat dahil ssundin ko Ang mga payo nyo. You're so great Doc Gary Sy.More power to your channel n more blessing

  • @RodolfoRodarAgustin
    @RodolfoRodarAgustin Месяц назад +1

    I❤GsK. Oh di ba basta tuloy ang buhay 😊😊😊

  • @susanball7051
    @susanball7051 2 года назад +5

    Doc that was an excellent advices and motivation to everyone. I don’t have any problems about my health because i discipline myself from abusing my health and as always Im very careful when it comes to high cholesterol foods and high in fats when eating foods and i never ate those unhealthy foods , And i have my own travel wrest blood pressure monitor. I don’t eat meat , no pork, no egg yokel but just white yoke and no junk foods but I eat chicken breast only, fish and vegetables with no rice but potatoes and wheat/whole grains bread and I walked 1.6 miles every morning before going to work . Im very observant with my foods intake. My breakfast is just only a small bowl of oatmeal every morning. And i seldom eating Filipino foods with rice. I take multi vitamins to build up my immune systems because i was sick when I stopped taking vitamins and i sleep early and i relax my mind

  • @mariaagnes7152
    @mariaagnes7152 2 года назад +6

    I❤️GSK , MABUHAY !!! more power to you Doc Gary & God bless you & all your loved ones 🙏❤️🙏

  • @susancruz361
    @susancruz361 10 месяцев назад +2

    I❤ Gsk.more power ho s inyo. Thank you sa mga gabay ng kalusugan tinuturo ninyo. God bless🙏

  • @merlygo5754
    @merlygo5754 10 месяцев назад +1

    I ❤ GsK
    More power to Gabay. Sa Kalusugan.

  • @trinidadramos3622
    @trinidadramos3622 2 года назад +4

    I ❤ GSK

  • @janilaalinaj6228
    @janilaalinaj6228 2 года назад +10

    I ❤️ GsK . More power on your program Doc Gary . The Most Knowledgeable Doctor of all time . ✔️✔️✔️

    • @alicearmenia6114
      @alicearmenia6114 11 месяцев назад

      I ❤ G s K!
      More power to Ur channel, such a great & helpful program!
      God bless!
      ❤❤❤❤❤❤❤

    • @luzvimindacaraos6973
      @luzvimindacaraos6973 10 месяцев назад

      I♥️GSK

  • @carmelitatan4768
    @carmelitatan4768 2 года назад

    We love you doc Gary.

  • @felymoore7427
    @felymoore7427 Год назад +2

    Wow! Ang galing palang kumanta si doc. Sana kung lahat ng mag asawa sy ganyan, walang problema ang mundo.

  • @frederickastarr9771
    @frederickastarr9771 2 года назад +10

    What a lovely rendition of the song, thank you Dr. Sy. God bless you and your family as always.

  • @catrinac7005
    @catrinac7005 2 года назад +4

    I ❤GsK. Great to have you back, Dr!

    • @gracefestejo1189
      @gracefestejo1189 2 года назад

      First time to watch your lecture and very much impressand in Tagalog too so that majority I the Phil, will understand from California god bless you doc

  • @debbiefabro8576
    @debbiefabro8576 Год назад +1

    I ❤ GSK! We salute and believe in you Doc Gary Sy! You are simply great and amazing in your own way! Galing mo kumanta ! Nakakatuwa at relax and very intertaining! Ha!ha! God bless you always , stay with us, Happy, Healthy and handsome!

  • @normafujinuma473
    @normafujinuma473 2 года назад

    I❤GsK, Thank you Doctor!

  • @esthergarcia2797
    @esthergarcia2797 2 года назад +3

    Hello Dr Sy I’m watching here in New York ,USA thanks so much for all your informational videos and I’m sharing to my family and friends too .God bless us all!❤️❤️❤️🙏🙏🙏

  • @anniebaliang8353
    @anniebaliang8353 2 года назад +7

    Wow DR. Sy ,salamat for singing and reminding our yesterday’s and yester years nostalgic songs. I ❤️Dr. Sy. Maraming Salamat Ulit. Galling pala kumanta♥️♥️✅🙏🇨🇦🇵🇭

    • @basmagamal722
      @basmagamal722 2 года назад

      Ganda ng paliwanag no po doc,thank you

  • @carmencitapastor4869
    @carmencitapastor4869 2 года назад

    I💗 GsK .More power to you Doc.Gary and God Bless you always.

  • @tenelynbassig5648
    @tenelynbassig5648 2 года назад

    I ♥️ GSK,,thank you Doc

  • @marianhermogenes7310
    @marianhermogenes7310 2 года назад +8

    It's so nice to see you again doc gary. Thanks po for this lecture..

    • @josefinaguiwan1398
      @josefinaguiwan1398 2 года назад

      Nkktuwa po kyo doc very approachable po kyo lalo npo sa mga me edad.godbless me isang tulad nyo po

  • @sietsevandersluis3366
    @sietsevandersluis3366 2 года назад +6

    I ❤️GSK ….. God bless you always Doc Gary ! Filipina living in The Netherlands 🥰

  • @agnesnillas408
    @agnesnillas408 2 года назад

    I 💕 GSk.
    more power to you Doc. Ang galing mo talaga Doc

  • @user-cr1fx2cl7x
    @user-cr1fx2cl7x 10 месяцев назад +1

    I ❤ GSK, maraming salamat palagi sa maganda at maliwanag nyong paliwanag,with jokes and songs pa.

  • @lissadejesus5294
    @lissadejesus5294 2 года назад +1

    I❤ GSK ...GOD BLESS 🙌 US ALL...

  • @corinnedistor9942
    @corinnedistor9942 2 года назад

    We love you Doc. GARY SY!

  • @paulinavalero9489
    @paulinavalero9489 2 года назад

    I love❤️GSK! Thanks Doc... Keep on posting.

  • @crisgildagarcia993
    @crisgildagarcia993 2 года назад +1

    Naka plant based na doc since enero. Iwas dagdag sakit at iwas meds lots of sideeffects.
    95%
    Cheat day seafoods 5% nd inch of meat pag may nag abot.
    Greens
    B eans
    Onions
    Mushrooms
    Berries, seeds/nuts
    Nutrients densed low calories.
    Thx fr educating us all.

  • @reynaldonartea5708
    @reynaldonartea5708 Год назад

    I❤GSK TY PO😊

  • @imeldaboado7966
    @imeldaboado7966 2 года назад

    Love it Dr Sy

  • @Itz_aprylle
    @Itz_aprylle 2 года назад

    I ❤️ GsK
    God bless you always Doc Gary Sy 🙏🙏🙏

  • @gilbertpabio3478
    @gilbertpabio3478 2 года назад

    Yes I do 💕 GsK,,,,Big Thanks ,Doc for Everything.

  • @lolitaibay1254
    @lolitaibay1254 2 года назад

    Dr ang galing mo dami mong admirer god bless

  • @amairasakuramylodz7110
    @amairasakuramylodz7110 2 года назад

    Thanks 🙏 doc for inspiring us 😌

  • @imeldaboado7966
    @imeldaboado7966 2 года назад

    Galing mo tlga dok🥰🥰🥰

  • @rachelalemania2026
    @rachelalemania2026 2 года назад

    Wow love you doc..galing

  • @BehildaDebalos-ds6cx
    @BehildaDebalos-ds6cx 11 месяцев назад

    Salamat doc

  • @imeldaboado7966
    @imeldaboado7966 2 года назад

    I 💗 u dok

  • @gron3961
    @gron3961 2 года назад

    May GODbless you and your family dokie.. sana wag ka mag sawa sa pagbigay ng mga tips

  • @ofwkami.8275
    @ofwkami.8275 10 месяцев назад

    Galing mo mo po doc,❤❤❤

  • @almalayon5753
    @almalayon5753 2 года назад

    Salamat Doctor, GOD bless 💚🙏😇

  • @lenglengllanos-pines9421
    @lenglengllanos-pines9421 2 года назад

    I💖GsK , thank you doc for the knowledge you share which is very important to us😀

  • @itshoney15
    @itshoney15 2 года назад

    I❤️GsK. Thank you Doc sa mga healthy advices.

  • @garrydagos9028
    @garrydagos9028 2 года назад

    I❤️ gsk

  • @shirleylubat9749
    @shirleylubat9749 2 года назад

    I ❤ gsk

  • @kanitahilario762
    @kanitahilario762 2 года назад

    I ♥️ gs k...

  • @cristyarzadon4299
    @cristyarzadon4299 2 месяца назад

    I❤GSK AND DR.GARY SY BECAUSE HE IS A GOOD DR.MY MALASAKIT SA PASYENTE,D TULAD NG IBANG DR. MAHAL N NGA UNG PF,MED.CERT 500 ANG BAYAD

  • @ceciliaoliveria6902
    @ceciliaoliveria6902 Год назад

    Wow Ang galing 👏👏👏

  • @moviers3410
    @moviers3410 Год назад

    ❤I love gsk

  • @SalveDLibre
    @SalveDLibre 2 года назад

    ang galing ni dr.

  • @ofeliasolis2157
    @ofeliasolis2157 2 года назад

    I 💕 GsK

  • @marilyngerenia9770
    @marilyngerenia9770 2 года назад

    thank you dok

  • @coneytulod911
    @coneytulod911 2 года назад

    So Enlightening Blessings from Dr. Gary Sy . Thanks Godbless

  • @necietandas7198
    @necietandas7198 2 года назад

    I ❤️ GSK, i love all your topics..watching here in Taif, KSA, God bless always Doc

  • @jacquelineabcede7745
    @jacquelineabcede7745 2 года назад

    Thank you po doc sa lahat ng turo at paliwanag nyo. God bless you po..

  • @violetamolina1616
    @violetamolina1616 2 года назад

    I💗 Gsk.

  • @romeobalean5628
    @romeobalean5628 2 года назад

    I 💕 GSK...

  • @jennybueta3779
    @jennybueta3779 2 года назад

    i ❤️ gsk

  • @maloualamares6253
    @maloualamares6253 Год назад

    I ❤GSK!!! More videos po doktor.

  • @cherrylericoumandal4723
    @cherrylericoumandal4723 2 года назад

    I ❤ GSk😍

  • @boyetcantre3094
    @boyetcantre3094 2 года назад

    I❤️GSK!!!

  • @corazonnavarro3308
    @corazonnavarro3308 2 года назад

    I❤GSK. Salamat doc

  • @simplesimple4304
    @simplesimple4304 2 года назад

    I ❤️ GSK 💕

  • @mirizazam8434
    @mirizazam8434 2 года назад

    I love ❤️ GDK! GODBLESS Doc. Thank you so much 😊

  • @AliciaLopez-ek9tc
    @AliciaLopez-ek9tc 2 года назад

    ang ganda Doc God bles

  • @rosew8699
    @rosew8699 2 года назад

    kayang kaya mo ,doc!👍😊Di ka lang po magaling na Dr!magaling pang singer!👍😊🤗❤more piwer Doc!🙏

  • @cristinaabat9528
    @cristinaabat9528 Год назад

    I ❤ Gsk..thank you doc..

  • @ruelabayog9590
    @ruelabayog9590 Год назад +1

    I ❤️ GsK ' maraming salamat po sa walang sawa mo po na pagbigay po ng kaalaman po sa taga subaybay po ng inyong lecture sa Gabay sa Kalusugan po Doc Gary, God bless ♥️🙏

  • @girliemaniquiz2869
    @girliemaniquiz2869 2 года назад

    I ❤ GsK

  • @nellynkatevaldez2429
    @nellynkatevaldez2429 2 года назад

    I ❤ GSK🥰

  • @sherwinangeles1601
    @sherwinangeles1601 2 года назад

    I❤️GSK!

  • @filma3035
    @filma3035 Год назад

    Thank you doc.I ❤GSK

  • @aprilvaldez7381
    @aprilvaldez7381 2 года назад

    I ❤️GSk, dami ko natutunan sa mga paliwanag mo doc, lalo nat senior na ako.

  • @robertomendoza7222
    @robertomendoza7222 9 месяцев назад

    Love it Dr. Gary Sy

  • @zilfasmallwood5699
    @zilfasmallwood5699 Год назад

    I ❤ GSK..

  • @bethpua6599
    @bethpua6599 Год назад

    I ❤ Gsk

  • @urag1980
    @urag1980 2 года назад

    I ❤️ GsK..

  • @mariacristinatinayaguilar282
    @mariacristinatinayaguilar282 Год назад

    I♥️gsk God bless Po sa Inyo doc

  • @wilmadulin9331
    @wilmadulin9331 Год назад

    I ❤ GsK.

  • @jasminequinones8521
    @jasminequinones8521 2 года назад

    I 💖 GSK

  • @joancaoile528
    @joancaoile528 2 года назад

    Very nice advice doc.ive learned a lot

  • @user-bz8bn9xv2e
    @user-bz8bn9xv2e 11 месяцев назад

    I❤Gary Sy

  • @julietaguzman8128
    @julietaguzman8128 Год назад +1

    ❤Dr. Gary i like your lecture. Night n Day All Frontliners are included in my Prayers kahit wala sila sa RUclips. Thank you again for your patience.Mabuhay po kayo also Dr. Willie Ong n Dra. Liza n Dr. Jun Reyes.

  • @jmmanuel4506
    @jmmanuel4506 2 года назад

    I ♥️ GSK..

  • @floritapasague977
    @floritapasague977 2 года назад

    Thank you po doc. I loved watching you. I laughed & learned a lot from you. Godbless you more 🙏

  • @tanamarliss7906
    @tanamarliss7906 2 года назад

    May fav.Dr.Gary Sy.❤

  • @raquelhoshikawa7284
    @raquelhoshikawa7284 2 года назад

    I ❤️GsK
    Thank u po sa mga pag tuturo
    At advice nyo Dr. Sy

  • @carmenmaryducat6105
    @carmenmaryducat6105 2 года назад

    I ❤ DR . GARY!

  • @tinarelente1586
    @tinarelente1586 Год назад

    I❤ GsK 💞

  • @salomesatiada8148
    @salomesatiada8148 2 года назад

    Thank you so much Doc for all good info.love it po😊

  • @helenabuencido1145
    @helenabuencido1145 2 года назад

    i love gsk

  • @salomesatiada8148
    @salomesatiada8148 2 года назад

    I ❤️ GSK.😊