WHAT I EAT IN A DAY...AS A 7 YEAR RAW VEGAN 🍉

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  • Опубликовано: 16 ноя 2024

Комментарии • 138

  • @GillianBerry
    @GillianBerry  Год назад +7

    For the stuff mentioned:
    To get the beautiful NAMA JUICER:
    𝙎𝘼𝙑𝙀 $55 𝙊𝙉 𝘼 𝙉𝘼𝙈𝘼 𝙅𝙐𝙄𝘾𝙀𝙍 𝙒𝙄𝙏𝙃 𝘾𝙊𝘿𝙀: GILLIAN10
    namawell.com/
    ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: bit.ly/3H4v0aE
    𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10%
    My FAV PROTEIN POWDERS, PROBIOTICS AND DIGESTIVE ENZYMES:
    PURADYME: bit.ly/3m8qPWL

    • @ronhanish
      @ronhanish Год назад

      U know they cut that oil with junk chemical oil. Terrible for the body. Never labeled by fda

    • @godlyvegan6688
      @godlyvegan6688 Год назад

      Love this video very beneficial and informative on brands that we can order to know u use and love them. Was your seamless Markus rothkrantz love him heworks really hard to get his products together. Thanku

    • @AJ-hv1fz
      @AJ-hv1fz Год назад

      Your code wouldn't work for me

  • @flatrateinspections6387
    @flatrateinspections6387 Год назад +6

    I recommend coconut water for smoothies over regular water

  • @frankfranze5538
    @frankfranze5538 Год назад +5

    Glowing like the colours of the rainbow 🌈🌈🌈 Gillian 😊❤ your the number one Raw lady I watch! Thank you for all you 💖 do! 🙏

  • @jacquelinegrossman1740
    @jacquelinegrossman1740 Год назад +9

    Girlfriend! I just made my green juice! But I need to get on it! Slacking bigtime on my raw food journey!

  • @Letty328
    @Letty328 Год назад +8

    Im not raw vegan but vegan but i do juice and will definitely start incorporating a green juice into what im already doing. Will definitely look at Lou's supplements 🙌

  • @madamplant
    @madamplant Год назад +11

    I made that smoothie this morning! Having green juice now. Pineapple, Kale, Cilantro makes it sooooo delicious! 😊

    • @GillianBerry
      @GillianBerry  Год назад +3

      awesome 😁🤩

    • @madamplant
      @madamplant Год назад

      I'm loving CILANTRO and Pineapple!! Love these videos!!

  • @sincerelynina4141
    @sincerelynina4141 Год назад +1

    Thank you very much for your channel. You are such a beautiful person, inside and outside. I just now ordered my juicer and I use your code. Thanks again, love you much💜🙏🏽🙌🏼😘

  • @gailtester8749
    @gailtester8749 Год назад +4

    You are positively glowing girl!!

  • @JulieKroko
    @JulieKroko Год назад +2

    You’re incredible! Congrats on 7 years 😮

  • @AI-dreaming-Life
    @AI-dreaming-Life 10 месяцев назад +1

    Thank you for the valuable insights. I'll come back for the next video!

  • @Kayekate3
    @Kayekate3 Год назад +2

    Yes Queen of raw!
    Have you tried flax seeds instead of the oil in your smoothie? Dr.G💚💚💚

  • @borisjurosevic177
    @borisjurosevic177 Год назад +2

    I've been eating raw foods for about a year now. I am glad that I've found your channel. I'm really looking forward to more content here. Great job, keep going!

    • @GillianBerry
      @GillianBerry  Год назад

      ❤️❤️❤️

    • @miryreina925
      @miryreina925 Год назад

      And how is it going for you? Have you noticed healing? Hope all is well :)

  • @chnglna8342
    @chnglna8342 6 месяцев назад

    For the salad dressing do they ship to the united states? Do live in the US or Canada? I thought I heard in one of your other videos , you live in Toronto

  • @MichelNilecam
    @MichelNilecam Год назад

    Thank you for the support

  • @Nelly-f1g
    @Nelly-f1g 11 месяцев назад

    Do u drink them cold or u make them fresh n drink straight away?

  • @TishOnTheLoose
    @TishOnTheLoose 8 месяцев назад +1

    Hi Gillian! What is your blood type? I’m a high raw vegan but I’m type O and been hearing my type needs red meat

    • @GillianBerry
      @GillianBerry  8 месяцев назад

      hey ! I am O!! before going raw I tried blood type O diet and it didn't work for me

  • @michellelindholm2100
    @michellelindholm2100 11 месяцев назад +1

    I started using Lou Corona’s line of products after watching your videos with him; they are really good products! I’m using the cleanse, the amino acids, the herbal blood capsules, and the enzymes! I also bought a Nama J2 because of you! ☮️‼️💟♥️

    • @GillianBerry
      @GillianBerry  11 месяцев назад

      awe yay love that and happy you are loving it all!! :))))))))))))))

  • @MarabellaMuncey
    @MarabellaMuncey Год назад

    Thank you!!! I love your what I eat in a day videos. I am thankful for the inspiration. The smoothie is delicious.

  • @VeganowledgeJJ
    @VeganowledgeJJ Месяц назад

    Love your channel Gillian

  • @curtisgilmore3744
    @curtisgilmore3744 Год назад +2

    Bravo it is my dream to eat like that. Circumstances won’t allow me to right now, but I can’t wait!

  • @michellemalley905
    @michellemalley905 Год назад

    Hi Gillian I have 2 questions maybe you can answer I have recently just started taking the compliment thank you for that and wanted to know if you think I can take my vitamin D with that also and B12 and do you think that I can take all three at once instead of throughout the day because I forget then

  • @rawveganpam
    @rawveganpam 3 месяца назад +1

    Can you please do another WIEIAD Gillian? Do you count calories at all?

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      yes more coming soon

    • @rawveganpam
      @rawveganpam 3 месяца назад

      @@GillianBerry thank you 😊

  • @JanieDuVall
    @JanieDuVall Год назад +2

    You have the most amazing videos and great information. Just had a question, is the pea protein healthy

    • @GillianBerry
      @GillianBerry  Год назад +1

      🙏🙏🙏 i like to use protein powders now and then but if you don't like them then def don't ,)

    • @JanieDuVall
      @JanieDuVall Год назад

      @@GillianBerry thank you so much.

  • @clararomero1004
    @clararomero1004 Год назад

    Thanks you 🙏 can you please link the flaxseed oils please 🙏 thanks you ❤God keep blessing us

  • @top5paranormal254
    @top5paranormal254 4 месяца назад

    Cucumber and guacamole, wow, never thought of that, thanks!

  • @imtrue2me
    @imtrue2me Год назад

    I’m not a fully raw vegan but I make green juices and fresh fruit juices a lot. Thank you for sharing!

  • @PurePlantHealth
    @PurePlantHealth Год назад

    Nice I'm vegan for last 4 years and I need try the green juice ❤

  • @Unity4US
    @Unity4US Год назад +2

    Gillian, why juice, instead of keeping the fiber in it all like Victoria Botanko says? Doesn’t juice without the fiber in it SPIKE your sugar levels? Thank you for letting me know because this does concern me. 😇🙏🏾

    • @GillianBerry
      @GillianBerry  Год назад +1

      hey ,)) i had blood sugar problems before being a raw vegan
      haven't had any issues and it makes me feel good!
      but if it's something you don't like or are fearful of then don't do the juices ,)

    • @Unity4US
      @Unity4US Год назад

      @@GillianBerry wow, how were you not afraid when you first started and you had blood sugar levels that were not normal? How did you get over the fear because so many people will say eating fruits increases your sugar levels but it’s worse with juices because the fiber acts as a timer that gradually releases the sugar levels into the blood stream. This is day 4 for me working on being raw (the only thing that’s not raw are my salad dressings but they are vegan) and I want to trust that juicing will work for me 😊

    • @GillianBerry
      @GillianBerry  Год назад +1

      @@Unity4US hey i saw how fruits and veggies healed all my health problems! before i used to faint sometimes w messed up blood sugars...they were a mess!!!!!!!!!!!!!!! i have not had a problem raw or on juices! if you don't want to do fruit juices just do green ones!! they are my fav anyways!!!

    • @Unity4US
      @Unity4US Год назад

      @@GillianBerry Gillian, did you also do the 40 day juice cleanse that Shane shares on his site BEFORE you went 100% raw, maybe if you did that it recalibrated your system and all the mucoid plaque that Shane educated us on…all of that got released and so, then your microbiom of your gut was how it should be?? I’ve been hesitant to do the juice fast because I’m wondering how I will handle cravings for food, even just raw food because I’m hungry. Hunger on the juice fast is my concern.

    • @debbiewood4560
      @debbiewood4560 Год назад

      @@Unity4US check out Dr Brooke Goldner and her hypernourishing smoothie (Gillian's green smoothie). Dr Goldner addresses the fruit and blood sugar issue really well. You might need to eat more whilst you are transitioning to raw food. I use to have low blood sugar, and would have massive issues if I didn't start the day out right. I started intermittent fasting and then did a 12 day juice fast and have been great ever since. That was in 2018. I've been raw vegan for 8 months now and eat similar to Gillian and have no issues. Best of luck with your raw food journey.

  • @madiasolmes2068
    @madiasolmes2068 Год назад +1

    You & the food both look wonderful! I love your shirt!

  • @theresegraven2994
    @theresegraven2994 Год назад

    Your juices look amazing! I recently purchased the Nama J2 and there seems to be a loooot of pulp, is that normal?
    Thank you! I love your videos

    • @GillianBerry
      @GillianBerry  Год назад

      really !!? i notice Way less compared to my old typical juicer !
      what have you been juicing ! ? have you liked it otherwise ! ? i love it !

  • @mikeskylark1594
    @mikeskylark1594 Год назад

    That a versatille full day of eating. Not enough calories for me, but I like the ingredient selection.

  • @Sherose444
    @Sherose444 Год назад

    Thank you for sharing your routine!!! Blessing, live, light, and optimal health on your journey sis:) ps.i believe we are all connected in love and collective unity that's why I say sis! One love and only respect!!! Thank you:)

  • @whysoserious21
    @whysoserious21 Год назад

    Gillian you look amazing omg !

    • @GillianBerry
      @GillianBerry  Год назад

      hey thanks that's nice ❤️😘😘😘

  • @brandoncrawford8358
    @brandoncrawford8358 Год назад

    Whats the name of the place you get that dressing?

    • @GillianBerry
      @GillianBerry  Год назад +1

      The Goods ! they have a location on queen street and a location in roncesvalles in toronto !

    • @brandoncrawford8358
      @brandoncrawford8358 Год назад

      @@GillianBerry do they have a web site I can check out

    • @GillianBerry
      @GillianBerry  Год назад

      @@brandoncrawford8358 thegoodsisgood.ca/

  • @melissadoner933
    @melissadoner933 Год назад

    Do you juice seedless watermelons or one with seeds?

  • @williamthurman9082
    @williamthurman9082 Год назад +1

    Good stuff u keep eating like that .....u will look good at 120!!!😊😊😊

    • @GillianBerry
      @GillianBerry  Год назад +1

      😁😁😁😁😁😁😁😻😻😻😻

    • @williamthurman9082
      @williamthurman9082 Год назад

      I made put in a blender
      Watermelon asparagus
      Strawberries lemon
      ....love it!!!

  • @anthonydigiovanni1797
    @anthonydigiovanni1797 Год назад

    You look Amazing as always 💖 💕

  • @donnab3183
    @donnab3183 Год назад

    Thank you!

  • @zorkozlatoper7668
    @zorkozlatoper7668 Год назад +1

    You are glowing😊

  • @monaaa_96
    @monaaa_96 Год назад

    I love all of these. Unfortunately I cannot afford fresh fruits or veggies... I would love to see some more videos about raw vegan foods on a budget, like $200 to $250 per month?

    • @GillianBerry
      @GillianBerry  Год назад

      sure i have one on my channel but it was filmed a couple years ago let me try do another

  • @EmillyAlmouriano
    @EmillyAlmouriano Год назад +4

    You speak so fast that my head is spinning, Gillian 😂 Breathe! 😂

    • @GillianBerry
      @GillianBerry  Год назад +2

      this was supposed to be a reel lol that is why i am even faster haha!!! but it ended up being way too long for a reel limit lol so I used it for a vid

  • @lauraestes9304
    @lauraestes9304 Год назад +1

    Been mostly raw and vegan since 1985. The older i get the less of any food i need. Just the size of your melon juice would be all id need all day

    • @futsinen
      @futsinen Год назад

      That’s amazing! What do eat typically in a day?

  • @realyouth5273
    @realyouth5273 Год назад +2

    Can this work for a person with diabetes

    • @janomesteve3129
      @janomesteve3129 Год назад

      The best is 2 find out by your doctor
      Because both my parents are diabetics and the doctor told my dad to much fruit is also not good for him although it's healthy sugar

    • @debbiewood4560
      @debbiewood4560 Год назад

      @@janomesteve3129 check out Dr Brooke Goldner and her hypernourishing smoothie (Gillian's green smoothie). Dr Goldner addresses the fruit and diabetes issue really well. Most Dr's don't know very much about nutrition at all.

    • @debbiewood4560
      @debbiewood4560 Год назад

      check out Dr Brooke Goldner and her hypernourishing smoothie (Gillian's green smoothie). Dr Goldner addresses the fruit and diabetes issue really well. Most Dr's don't know very much about nutrition at all.

    • @realyouth5273
      @realyouth5273 Год назад

      @@debbiewood4560 thanks alot really appreciate it

    • @realyouth5273
      @realyouth5273 Год назад

      @@janomesteve3129 thanks alot really appreciate it

  • @summereva6097
    @summereva6097 Год назад

    But what about fructose? High levels of glucose

  • @heliaoghani6254
    @heliaoghani6254 Год назад

    Love this ❤

  • @gail1249
    @gail1249 Год назад

    Do you drink tea

  • @pamnorman9116
    @pamnorman9116 Год назад

    Raw spinach gave my husband stones, but everything else sounds delicious

  • @heykaykay_hd
    @heykaykay_hd Год назад

    Ima try for a week and see if I can keep going.

    • @GillianBerry
      @GillianBerry  Год назад +1

      ya:))))))

    • @heykaykay_hd
      @heykaykay_hd Год назад +1

      @@GillianBerry Gurl, only bcuz you’re so freaking inspiring!

    • @GillianBerry
      @GillianBerry  Год назад +1

      @@heykaykay_hd 🌸🌸🌸

  • @teagoldleaf4137
    @teagoldleaf4137 Год назад +1

    Love it ❤

  • @alexdesimone6924
    @alexdesimone6924 Год назад +1

    You’re such an amazing person…I want to share with you how I think generally so you’ll understand why I love you so passionately because you’re such a precious thing…the purpose of life, is survival and love…no human is born saying “I aspire to die at 5 years old”…we all want to live as long as possible…then while alive we want romantic love, which fulfills us and in turn perpetuates the survival of our species through reproduction…then third, we explore infinity ♾️ in order to create strategies and technology to accommodate our survival and love…iPhones, homes, AC, cars, etc all came from humans being intelligent enough to manipulate the universe to create those things to accommodate our survival…so you, being a raw vegan who unites other raw vegans and vegans in general…who I presume doesn’t drink or do drugs or smoke cigarettes or etc…who’s also thin and beautiful…you’re such a special precious thing…so you see why I’d have this passion about you and not an obese meat eating heroin addict…you’re a role model for how a human should be…you’re also so open minded…you eat a lot of fruit but you listened to that one guy say fruit isn’t good…you’ll hear out opposing perspectives amicably which is a sign of strength…you’re the only girl I know with the mix of variables you are…this world is a very dark place…humans kill other humans with zero hesitation, either physically or by pressuring them into bad habits or substances…humans are deeply programmed and aren’t smart enough to see through it …humanity isn’t intellectually evolved enough yet to cooperate in a more functional efficient way…you’re a bright light in a dark world…I see myself the same way…I always say the measure of someone’s purity is if every human on Earth was that person, how would the world be?…so in my case, if everyone was a thin raw vegan, no alcohol or cigarettes or drugs or pharmaceuticals or vaccines…critical thinker…spread health and truth to millions…etc…the world would be a paradise…I see you the same way…the people that don’t fit that description that me and you fit, aren’t evil…they’ve just needed to be a devolved version of themselves to survive in the environment they’re in

    • @GillianBerry
      @GillianBerry  Год назад +1

      love this ,)

    • @alexdesimone6924
      @alexdesimone6924 Год назад

      @@GillianBerry i knew you would…I’ve never said something like that to someone…but you warrant that kind of compliment…there’s a girl that’s famous that followed one of my Instagram accounts, FreeLeeTheBananaGirl…she’s a famous vegan RUclipsr, she too is a great girl like you, spread health to tens of millions, cured heart disease and diabetes and etc in thousands…but it’s EXTREMELY rare, to find a special girl or person in general like you…I want you to know how special you are to the current state of the world

  • @melissadoner933
    @melissadoner933 Год назад

    Oh and could you do another raw vegan video on a budget? :)

  • @mikeskylark1594
    @mikeskylark1594 Год назад

    You look COLORFUL AF! Love seeing your little Gillian kindergarden kitchen show! #RadiantWoman

  • @lonotrekkeraugevita9563
    @lonotrekkeraugevita9563 Год назад

    Hill, okay I see what’s going in .. but are you always looking for/running to a bathroom throughout the day..?

    • @GillianBerry
      @GillianBerry  Год назад +1

      lol valid question
      I do prob go more forsure than most people but nothing at all that interferes with my life !
      and it's better to have things moving alone
      clearer stomach = clearly mind and happier too 😁😁❤️❤️

    • @lonotrekkeraugevita9563
      @lonotrekkeraugevita9563 Год назад

      @@GillianBerry thanks. Cause I know 1 watermelon to start the day can have me running into the woods at in-opportune moments every hour for most of the day..

  • @PathtoWellness1979
    @PathtoWellness1979 Год назад

    🍉☀️❤️. Try to interview Kali Muscle.

  • @jodyzannoni
    @jodyzannoni Год назад +1

    What I eat in a day today as a 2 years raw vegan:
    1 Soursoup.
    Nothing more. Haven't even had it all 😂
    Keep it simple guys

  • @MattBuysHouse
    @MattBuysHouse Год назад

    🦊, thank you top G

  • @3amdreamin809
    @3amdreamin809 Год назад

    Jeans nice ash

  • @krendlerkrendler117
    @krendlerkrendler117 Год назад +1

    cool

  • @mikeskylark1594
    @mikeskylark1594 Год назад

    Just look at your youtful colorful skin!!! YUM

  • @desislavapeeva3330
    @desislavapeeva3330 Год назад +2

    Why so many supplements, when this is the best diet and you take them to feel better. I was 15 years high raw vegan with 100% raw vegan pregnancy and breastfeeding 2 years. When my daughter became 6 years, I realise that 5% animal products like eggs and fish 2-3 times a month is better " supplement" than fake suppliments.

    • @GillianBerry
      @GillianBerry  Год назад +1

      glad you found what works for you & makes you happy ! for me i'd rather supplement with high quality great supplements than eat dead animals ,) they're not my vibe ✌️ but i'm glad you found what makes you happy ❤️❤️

    • @desislavapeeva3330
      @desislavapeeva3330 Год назад +2

      @@GillianBerry after 10 years you will realize the same....remember my words. But happy for you that you feel OK with expensive supplements.

  • @firelight-vitality
    @firelight-vitality Год назад

    Someone buy her a new pair of trousers.

    • @GillianBerry
      @GillianBerry  Год назад

      lol i love my ripped jeans haha

    • @firelight-vitality
      @firelight-vitality Год назад

      @@GillianBerry Why?

    • @GillianBerry
      @GillianBerry  Год назад

      personal preference! sorry they bother you lol just don't wear ripped jeans then! i don't always wear them just now and then!@@firelight-vitality

  • @Cempedakfarmer
    @Cempedakfarmer Год назад +1

    Too much fat my dear,I ate a few Simon avocados in the season I Costa Rica,now 3 month later I started coughing much on mango and melon,pancreas and folic acid,ldl not good in blood test,.monomeals is the way to go before tomatoes caused hypo thyroid,stopped them,no more thyroid problems❤❤❤Eli is very wright with no to fats,a woman need a bit more for shure but I would do fletcher with nuts or seeds if I was you❤

    • @natnat19821
      @natnat19821 Год назад +2

      I don’t think it’s too much fat. Clearly it’s working for her ❤ I fell into the trap of low fat, and my “belief” in it from so many other people fed into a neuroses around it, so that when I ate “too much” fat, I felt horrible. I decided to let all of that go, rewire my beliefs around this idea that’s it’s not healthy and it should only be in exact low quantities. Now it seems I can eat and digest a quite moderate to large amount of healthy plant based fats with no problems at all, and better health than when it was low.

    • @GillianBerry
      @GillianBerry  Год назад

      hey! i switch up how I eat all the time...sometimes I do less fat! :) xo

    • @Cempedakfarmer
      @Cempedakfarmer Год назад

      @@GillianBerry only prof spira and Eli are wright my dear,I. Was low fat too ,mostly mono and see how my pancreas,cholesterol and folic acid hot affected,first I created hypo thyroid because tomatoes,bell peppers,avocado some times

    • @Cempedakfarmer
      @Cempedakfarmer Год назад

      @@natnat19821 I am since 1994 on raw,8 years on fruit,it takes time before the problems come,time..only