Everything Bo Nickal Eats in a Week |Road to UFC 300|

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  • Опубликовано: 16 мар 2024
  • In this video I go through my opinions of being on the main card for UFC 300, a couple of the meals I eat while in camp about a month out, and an inside look at some of my practices. Steak and potatoes for life - Bo Nickal
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Комментарии • 278

  • @smokestrong1000
    @smokestrong1000 4 месяца назад +177

    I ate 4 banquet chicken pot pies last night then took a big shit this morning.

    • @NoPrivateProperty
      @NoPrivateProperty 4 месяца назад +14

      pictures, or it didn't happen

    • @smokestrong1000
      @smokestrong1000 4 месяца назад +4

      @@NoPrivateProperty 4 of them is like a big bowl filled to the brim. Wasn't that hard when it was the only meal that day

    • @rmism8248
      @rmism8248 4 месяца назад +1

      LMAO@@NoPrivateProperty

    • @Navi_xoo
      @Navi_xoo 4 месяца назад +5

      This is why you aren't in the UFC brother

    • @smokestrong1000
      @smokestrong1000 4 месяца назад +7

      @@Navi_xoo like I'd want to be in the UFC where they pay fighters shit money

  • @trentonwalker8602
    @trentonwalker8602 4 месяца назад +50

    Ian garry is crying eating tofu while watching this

  • @kingbb7102
    @kingbb7102 4 месяца назад +12

    It really shows the dedication he has when he also cooks his own meals although he has such a great family who can do it for him, knows the sources and decides to eat mainly at home. Just clean and disciplined. Hes not going out to your corner store or hood deli/ Chinese restaurant after rolling. Ive seen this before first hand and that did not end good for that fighter! Keep up the hard work homie you'll make it!

  • @Metanoia000
    @Metanoia000 4 месяца назад +8

    Looking forward to see what’s in store for your future brother. Stay strong, God bless.

    • @nobickal1
      @nobickal1  4 месяца назад +2

      I appreciate it

  • @bak1386
    @bak1386 4 месяца назад +5

    Lets fuckin go dude! Love watching your mma journey, I can't wait for 300. Such a sick card!

  • @TheAverageFather
    @TheAverageFather 4 месяца назад +29

    Thanks for sharing Bo. Walking the walk and talking the talk.

  • @lukegadberry7439
    @lukegadberry7439 4 месяца назад +7

    Love the vid and how it all goes down during camp for you. Great to watch and can’t wait for fight night!

  • @BiznizTrader
    @BiznizTrader 4 месяца назад +16

    Steak and Potatoes for life x 2!

  • @victorhanley623
    @victorhanley623 4 месяца назад +16

    Let’s goo awesome video thank you

    • @nobickal1
      @nobickal1  4 месяца назад +6

      Glad you enjoyed

  • @Colbyobrien378
    @Colbyobrien378 4 месяца назад +3

    Super high quality video!

  • @shiftclicked
    @shiftclicked 4 месяца назад +5

    Thanks for sharing your meal plan. I want to lose like 20-30lb and having trouble figuring out what to eat, so helpful ty ! Cant wait to see you @ UFC 300!

  • @Barry-tr5pq
    @Barry-tr5pq 4 месяца назад +9

    Killer video love to see the future champ stay humble. Can’t wait to see you at UFC 300 and ready for you to headline UFC 400.

  • @viktorvlad4388
    @viktorvlad4388 4 месяца назад +10

    Keep up the great work my man

  • @anakinskywalker2400
    @anakinskywalker2400 4 месяца назад +26

    Amazing video Bo keep on grinding man your gonna be champ someday!

    • @nobickal1
      @nobickal1  4 месяца назад +10

      Appreciate it

  • @RobsNeighbor
    @RobsNeighbor 4 месяца назад +37

    Keep at it! Going to be fun watching you Dominate!

    • @nobickal1
      @nobickal1  4 месяца назад +6

      Appreciate it!!

    • @joelmujica3367
      @joelmujica3367 4 месяца назад

      @Tonysopranoyafinookwhat u mean by this

    • @pvrk112
      @pvrk112 4 месяца назад +2

      @Tonysopranoyafinook its his 3rd ufc fight and 6th pro fight, what are you expecting lmfao

    • @danielstevens66
      @danielstevens66 4 месяца назад +2

      @@pvrk112Then why the hell is he fighting on the main card of UFC 300? This kid is definitely future champ material, no doubt about it. Why push him on the main cards of one of the biggest PPVs of the year though? They're definitely giving him a push like O'Malley. No need to deny it, but he definitely has potential to become a full-fledged star.

    • @ShoaibKurdi
      @ShoaibKurdi 4 месяца назад

      yeah but that's on the ufc, they're pushing him too hard but eh at least he's fighting a lot this year so hopefully ranked by the end of the year@@danielstevens66

  • @stack2839
    @stack2839 4 месяца назад +1

    Good Luck Bo! got a great weekend of national championship wrestling this year im excited to see how Lovett does but Penn State should have a few champs per usual!

  • @user-mi5bd9rj9e
    @user-mi5bd9rj9e 4 месяца назад +1

    Future champ doing it all the right way!

  • @kudakwashemwashayenyi4752
    @kudakwashemwashayenyi4752 4 месяца назад +1

    The man, the myth, the freakin machine.......keep sharpening those razor sharp tools Sir......can't wait for ufc 300

  • @pdb141
    @pdb141 4 месяца назад +6

    Bo you need to check out Benners butcher shoppe in Thompsontown PA…it’s about 45 minutes from state college in Juniata County….you will love the steaks

  • @paulnnaoji7506
    @paulnnaoji7506 4 месяца назад +1

    Future Champ!!! 💯💯💯

  • @onefor1776
    @onefor1776 3 месяца назад

    “Eat anything that grows, walks, or swims “…..solid advice. I’m going to give that a shot.

  • @hughmungus8508
    @hughmungus8508 4 месяца назад +1

    Subbed. Love Bo

  • @jacobowens4295
    @jacobowens4295 4 месяца назад +3

    You heard it here first I’ve been saying it for a minute now he will be the champ

  • @astackzson8066
    @astackzson8066 4 месяца назад +3

    It’s a long rod but Bo’s showing he knows how to ride that thing!!

  • @arcstatic8950
    @arcstatic8950 4 месяца назад

    Wow! People really interested in the menu vid!

  • @tome1827
    @tome1827 4 месяца назад +5

    Lets go !!!!!!!

  • @aqualane1
    @aqualane1 3 месяца назад

    I CAN’T WAIT FOR THE NEXT FIGHT!!!

  • @marlo714
    @marlo714 4 месяца назад +2

    Bo Nickal, big champ 🇺🇸💥

  • @williampetrosky9741
    @williampetrosky9741 4 месяца назад +3

    Can't wait for u to fight again too

  • @jeffrygodin
    @jeffrygodin 4 месяца назад +2

    Bo with the big kahuna shout out. Dawgs assemble.

  • @Sharter189
    @Sharter189 3 месяца назад

    I like the questions the cameraman is asking.. good luck Bo!

  • @THE_BLACKGUY_ALWAYS_DIES_FIRST
    @THE_BLACKGUY_ALWAYS_DIES_FIRST 4 месяца назад

    His home has a calming, bucolic charm. Great place for training.

  • @marylazcano6792
    @marylazcano6792 4 месяца назад +2

    This guy is on the main card and not even ranked. Imagine when he becomes ranked? Keep it up champ !

  • @user-xh9xw3sn8d
    @user-xh9xw3sn8d 4 месяца назад +1

    Let’s go future champ!!

  • @simonlamothe123
    @simonlamothe123 3 месяца назад

    bless the dawgs, nice little shout out to Shane

  • @Not2Be0utDone
    @Not2Be0utDone 4 месяца назад

    Love seeing the Locche Drill and ghost step in action

  • @aglzone102
    @aglzone102 4 месяца назад +1

    Future Champ !!!!

  • @joshmoore1292
    @joshmoore1292 4 месяца назад +4

    You hit them with a bell curve explanation. I think that's one of those little things where I recognize that fight IQ is above avg. I'm not saying that phrase makes you smart. I'm saying a learner or someone working on a craft is the type to say some ish like that.
    Love the content broski!
    Looking forward to watch you work your way up!

  • @twofknscoops6379
    @twofknscoops6379 3 месяца назад

    Let's go champ. Steak and potatoes for life.

  • @GillD03
    @GillD03 4 месяца назад +1

    Go get em Bo!

  • @Killacam1992
    @Killacam1992 3 месяца назад

    Dudes 100% going to have the belt here soon.

  • @Zyn_dog_89
    @Zyn_dog_89 4 месяца назад

    Let’s go Bo!

  • @HackysackTrav
    @HackysackTrav 4 месяца назад +3

    First. Go PA!

  • @FrankP7
    @FrankP7 4 месяца назад

    What up Shane!!LFG Bo getting this KO in the first round for all the Dawgs…

  • @AaronLankyKongLovell2022
    @AaronLankyKongLovell2022 4 месяца назад

    Bo Nickal makes a really tasty looking steak. And Bo really has an excellent metabolism. Must play a part in his laid back diet

  • @kiplovgren9382
    @kiplovgren9382 4 месяца назад

    really liked this post

  • @gavincotter9326
    @gavincotter9326 4 месяца назад +4

    Lead the way!

  • @fhurtado14
    @fhurtado14 3 месяца назад

    “I didnt even eat anything crazy bro” 🤣😭 the way people judge when youre eating out as a fighter is hilarious 🤣

  • @ozguraydn8407
    @ozguraydn8407 4 месяца назад +2

    Bo I wanna learn more about your practice schedule and what do you do as far as training. Other fighters tell in more detail but I guess you don't wanna give the secrets 😅

  • @user-dx5nw2nn2s
    @user-dx5nw2nn2s 4 месяца назад +7

    Future Middle Weight Champ of the UFC loading in

  • @bartledo9942
    @bartledo9942 4 месяца назад

    Let’s fucking go BO!!!! 2 more wins after this fight and you’ll be fighting for a title

  • @timothycastillo1527
    @timothycastillo1527 4 месяца назад +1

    Bo is a fellow dawg #mssp #dawg

  • @rufflife413
    @rufflife413 4 месяца назад +1

    Bo will be the UFC middleweight Champ in due time.

  • @henriksong-joongchoi6254
    @henriksong-joongchoi6254 4 месяца назад +2

    Can you please tell me where can i buy that wood burn grill like the one you have !

  • @isaacfajardo4401
    @isaacfajardo4401 4 месяца назад +1

    Bonical champion desde República Dominicana 💪

  • @WanMuhammadFirdausWanHas-dc4bm
    @WanMuhammadFirdausWanHas-dc4bm 4 месяца назад

    Amazing job Sir.. 👍 Sir..
    Ikram Aliskerov waiting you for great fight in 2024

  • @cheapshadows1371
    @cheapshadows1371 4 месяца назад

    I see 3 weeks out the mountains are still blue! Country boy drinking that.

  • @orionsage7314
    @orionsage7314 4 месяца назад +1

    Bo, you're a great fighter...it's a shame that people won't actually realize that until after they stop giving you cans. Really looking forward to your first fight...whenever that may be, cuz it ain't 300.

    • @ShoaibKurdi
      @ShoaibKurdi 4 месяца назад

      prolly after his contract ends, which is after 2 fights

  • @94s75
    @94s75 4 месяца назад +10

    How much weight do you gain from weigh in to fight day

    • @josephdover198
      @josephdover198 4 месяца назад

      Most middleweights not only get back over 200 but over 205. Poatan once stepped on the scale at 184 and in the cage at 219. Costa gets up to like 214 but they are huge and Alex obviously left the division.

  • @dv_2131
    @dv_2131 4 месяца назад +1

    Is there a big difference in your UFC weight cuts compared to your wrestling weight cuts?

  • @ShoaibKurdi
    @ShoaibKurdi 4 месяца назад +2

    NEW EPISODE LFG!!!

  • @user-nb2gi6vs3n
    @user-nb2gi6vs3n 4 месяца назад

    in regards to the first steak he opened, angus overall is better for nutrients? How can I pick out the best steak for the amino profile he mentioned? The color, type, etc... I am in Los Angeles

  • @kelgbrown007
    @kelgbrown007 4 месяца назад +1

    Rice is processed also! :)

  • @Bloodymma
    @Bloodymma 4 месяца назад +2

    Would love to come down to your ATT Gym one day and do a gym review😀

    • @ozguraydn8407
      @ozguraydn8407 4 месяца назад +1

      Would love to watch it

    • @Bloodymma
      @Bloodymma 4 месяца назад

      @@ozguraydn8407 my guy!🤝🏼 check out my gym review playlist

  • @yankees21393
    @yankees21393 4 месяца назад

    5:04 praise be to the dawgz

  • @dbr-motocross345
    @dbr-motocross345 4 месяца назад

    Grows, walks or swims, I eat it! 💪

  • @Vutle7
    @Vutle7 4 месяца назад +1

    ⁠​​⁠Hey Bo. A supporter of yours. Do you have any merchandise that I can buy?

    • @nobickal1
      @nobickal1  4 месяца назад

      Yeah all my gear is on Scraplife.com 👊

  • @mikehunt4797
    @mikehunt4797 4 месяца назад

    Bo "The Crotch Sniff" Nickal!!!! Cody's gonna get ya.

  • @DeMelly__
    @DeMelly__ 4 месяца назад +2

    I’ve just been inspired to get my fight-O nutrients up

    • @nobickal1
      @nobickal1  4 месяца назад +2

      Highest count in the ufc

  • @chipsammich2078
    @chipsammich2078 4 месяца назад

    Got me a scraplife hoodie..

  • @herb2078
    @herb2078 4 месяца назад +1

    The rod continues

  • @swayven28
    @swayven28 3 месяца назад +1

    Title: Everything Bo Nickal eats in a week
    Footage: Talks about phytonutrients in steak and eats Cava once

  • @NickyBetsUFC
    @NickyBetsUFC 4 месяца назад +2

    Been following you since college i only watch college wrestling to find prospects... i thought if you ever fight in the UFC youll be a problem! Thanks for all the bets ive won with you... next time your gonna knock someone out can you let us know ahead of time? Lol

  • @kinglouiethethird
    @kinglouiethethird 4 месяца назад +4

    shout out to shane gillis

  • @LeonEdwards-ij5pm
    @LeonEdwards-ij5pm 4 месяца назад +2

    Why Bo gotta upload this during Ramadan while we're fasting? 😂

  • @dtc8249
    @dtc8249 4 месяца назад

    Watching this just made me want steak tonight.

  • @billbennington4444
    @billbennington4444 4 месяца назад +2

    man i feel bad for bo's wife. i noticed she wasnt on the menu

    • @billbennington4444
      @billbennington4444 4 месяца назад +2

      i take it back, near the end he said he eats anything that walks. so i think that counts. next episode do turtle soup!

  • @ian837
    @ian837 4 месяца назад

    No we he shouted out the dawgs

  • @AreTeeKay
    @AreTeeKay 4 месяца назад +3

    Only eat things that grows walks and swims should be on a shirt

  • @TheGhostVillain
    @TheGhostVillain 3 месяца назад

    Bo “I really don’t eat any processed foods like pizza 🍕 or burgers 🍔” Me: literally eating a burger watching this video.

  • @DeeAreFresh
    @DeeAreFresh 4 месяца назад

    ThaF this guy with the true brvnd and tx talk??? Where did this come from?

  • @issamjana6587
    @issamjana6587 3 месяца назад

    What did you have in the shaker bottle

  • @matthewpoon5402
    @matthewpoon5402 4 месяца назад +2

    learned something new, didn't know they tested pieces of steak for vital nutrients. Pretty cool and i need me some of those super high quality steaks.

  • @feperere4858
    @feperere4858 3 месяца назад

    I like Bo Nickal.

  • @mixedmartialnutrition1746
    @mixedmartialnutrition1746 4 месяца назад +2

    a meat heavy based like all smart fighters and athletes the best nutrients for human beings.

  • @mushahidkhan7472
    @mushahidkhan7472 4 месяца назад

    Bo can we do a podcast? :D

  • @timbledsoe6737
    @timbledsoe6737 4 месяца назад

    Cool on the steaks except I think phyto means plant.

  • @3PeninsulasOutdoors
    @3PeninsulasOutdoors 4 месяца назад +1

    I bet that Redmond’s salt going on those steaks 😉

  • @nonbiasedgoblin1431
    @nonbiasedgoblin1431 4 месяца назад

    Nice bideo

  • @Themangodblessed
    @Themangodblessed 4 месяца назад

    Bo at light heavyweight would be cool

  • @DonVanMeer
    @DonVanMeer 3 месяца назад +1

    Bo, what's your reaction to the MMA Guru?

  • @TashiTrainer
    @TashiTrainer 4 месяца назад

    Who are you fighting on ufc 300 ? Great work ethic

    • @josephdover198
      @josephdover198 4 месяца назад

      Some potato named Cody Brundage. Bo will be like a 30 to 1 favorite again. Let's stop wasting time and have him fight Khamzat already.

  • @shannon2992
    @shannon2992 3 месяца назад

    I really love Bo. Hard-working, quality athlete and quality human. I believe he'll be champ one day too. But.....he shouldn't be on the main card of UFC 300. The quality & experience of so many fighters in the preliminaries justifies their right to be there instead of Bo. Definitely not hating. It just doesn't feel right. The UFC have a marketing plan that involves pushing Bo. A smart plan, but it leaves a slightly sour taste.

  • @Navi_xoo
    @Navi_xoo 4 месяца назад

    Those phytonutrients are the reason he's winning

  • @Mmafish11
    @Mmafish11 4 месяца назад +1

    We all know the result of 300, we need this man in a proper fight. Ufc needs to stop giving these lay ups cause they aren’t that exciting.

    • @ShoaibKurdi
      @ShoaibKurdi 4 месяца назад +1

      prolly after his contract ends, which is after 2 fights

  • @chipsammich2078
    @chipsammich2078 4 месяца назад

    Everything we eat either grows walks or swims.. including everything unhealthy???

  • @Vince_Hefke
    @Vince_Hefke 4 месяца назад +5

    Are you gonna buzz the hair before the fight?

  • @busse_rl
    @busse_rl 3 месяца назад

    I eat chicken and potatoes for life. Will switching to steak be the move? If Bo is doing it I am questioning myself😂

  • @FighterPro-mu2yn
    @FighterPro-mu2yn 4 месяца назад +1

    최근에 본 외국인중에 가장 멋있음. 실력 목소리 외모 모두 완벽

  • @chuckem
    @chuckem 4 месяца назад

    Bo is Based